what’s your fav Sunday reset ritual? 🧖🏽♀️🫧 (don’t be shy, put the girlies on)
weekly vitamin 💊 restock is from @Promix Nutrition (code LESLIE)
I always look forward to my Sunday reset routine because it sets the tone for a productive and balanced week. Starting the day with a visit to Muellers Farmers Market around 10 AM is my favorite way to gather fresh ingredients for meal prep. There’s something so satisfying about picking out wholesome produce and cooking meals that nourish my body throughout the week. By 2 PM, I often stop by a local spot like Wonky Blends for a coffee catch-up—sometimes calling mom too, which helps me feel connected and relaxed. Meal prep is a key ritual for me, and I rely on quality staples like Kikkoman soy sauce and panko crumbs, which are perfect for easy air fryer recipes. Proudly, I’ve even perfected scones lately, making my weekends feel special. Later in the evening, restocking my weekly vitamins from Promix Nutrition is a priority. Their muscle recovery and calming blends, like lemon balm, help me recover from workouts and maintain focus. Choosing my gym outfit for Monday adds a motivational touch, followed by a thorough shower and hair wash using products with molecular repair technology—this keeps my hair healthy and shiny. My skincare routine is another relaxing moment before bed, often followed by applying hair oil to nourish my scalp and ends. Around 11 PM, I unwind with quiet time to reflect and gently drift off to sleep, feeling proud of the self-care I’ve committed to. These rituals make Sundays not just a rest day, but a holistic reset for both body and mind, readying me to chase my goals in the week ahead.
