Jess | Eat What You Crave

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Cheesy Turkey Sausage Pasta 🍝

Pasta - 65g - 209 cals - 7g protein

Turkey sausage - 3 ounces - 150 cals - 12g protein

Grated cheese - 5g - 20 cals - 2g protein

Sauce - 1/2 cup - 120ml - 70 cals - 3g protein

One slice provolone - 50 cals - 5g protein - I prefer this because it gets creamier and more melty than shredded cheese

499 calories - 29g protein

#mealprep #mealprepideas #pastarecipes

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