Jess | Eat What You Crave

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SKINNY GIRL HAMBURGER HELPER 🧀

Normally I would’ve done less ground beef to stay under 500 calories because I prefer 500 or less for dinner if I can, but I was using the rest of what I had frozen from previous meals.

Whole grain pasta - 56g measured dry - 180 calories - 7g protein

Prego creamy cheddar sauce - 60ML - 60 calories - 1g protein

Ground beef - 5 ounces - 212.50 calories 28.75g protein

Grated Parmesan cheese - 5g - 20 calories - 2g protein

Shredded Mexican style four cheese - 14g sprinkled on top - 50 calories - 3g protein

Total calories 522.50

Total protein - 52.75

#mealprepideas #hamburgerhelper #mealprepinspo #lowcaloriemeal

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28 comments

Everyone please remember, it is her recipe. It is your choice to make it tweak it. I am thankful she posted it and it is very good

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Looks yummy! Congrats on your weight loss

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