Jess | Eat What You Crave

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Jalepeno Popper Egg Salad 🥚

Had to meal prep something that we could eat cold this week due to the ice storm coming and everyone predicting power outages.

5 boiled eggs - 350 calories - 30g protein

Bacon bits - 1.5 TBS - 45 calories - 4.5g protein

Mustard - unlimited - drizzle with your heart

Mayonnaise - 1.5 TBS - 75 calories - 0 protein

Slap ya mama seasoning

1/4 TSP white granulated sugar - 3.75 calories

1.5TBS diced jalepenos

Total calories - 473.75

Total protein - 38.25g

#poweroutage #mealprep #mealprepideas

1/25 Edited to

2 comments

Hello sorry dumb question. Is that 5 boiled eggs in one dish ? Or you split that in 4 ways ?

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