J Michelle | Libra Alchemy

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Let’s release!

Vulnerability

🤍 My Story: I use to love journaling until people would read them

🤍 How I Felt: violated

🤍 My Takeaways: release writing is what I do when I need to let something out but don’t want anyone to read. It’s a way to release my emotions and burn up my cares

#releasejournal #embracevulnerability #journaling

2025/10/16 Edited to

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5 yoga poses to release trauma, find peace 💖

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