Lentils Soup

Lentils soup is an excellent source of protein, fiber, and essential nutrients, making it a nutritious choice for your family. To prepare this healthy soup, you'll need basic ingredients like lentils, potatoes, carrots, onion, garlic, and chicken. The preparation is simple: 1. Start by boiling the chicken (or for a vegetarian option, just skip this step). You can use any type of meat or make it meat-free. 2. Peel and chop your vegetables – potatoes, carrots, and onions. 3. In a large pot, sauté the onions and carrots in olive oil until they are soft. 4. Rinse your lentils thoroughly under cold water. 5. Add the lentils to the pot along with chopped potatoes, and cook together with water or chicken broth. 6. Once the potatoes and lentils are tender, stir in minced garlic, season to taste with salt, and garnish with fresh dill for extra flavor. 7. For a creamy texture, add a dollop of sour cream or a spoon of mayonnaise before serving. This soup not only provides warmth and comfort but is also a great way to introduce new flavors to your toddler's diet!