Fibroids +Endometriosis Girlies

Listen learning about fibromyalgia and endometriosis has became intriguing for me.

✨IM NOT A DOCTOR , so please consult with one before taking any medicine.

after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and intense abdominal pain would be to have a full hysterectomy.(shattered my heart into pieces)

So I began to take things into my own hands and advocate for my body.

I started with a cleanse, dealing with extreme constipation the 15 day cleanse helped me soooo much.

Then I started taking vitamin d +k2 - (must be consistent) I notice a huge difference after 2 weeks

The last update I had was that my largest fibroid had shrunk by 4 cm which is a big deal (10/21) I will update yall on my next MRI ...

If you are on this same journey w/ me lets be friends and heal each other and so no to hysterectomies 💕💕

#fibroids #Lemon8 #lemon8partner #womenshealth #endometriosis

2024/12/7 Edited to

... Read moreLiving with fibroids and endometriosis can feel overwhelming. Fibroids are non-cancerous growths that can lead to heavy periods and abdominal pain, often resulting in surgical recommendations like hysterectomies. However, it's crucial to explore alternative solutions before making such decisions. Many women have reported significant improvements by incorporating dietary supplements and natural cleanses. Vitamin D and K2 have been singled out for their benefits in reducing inflammation and supporting hormonal balance. Additionally, products containing black seed oil and probiotics are gaining traction for their roles in gut health and immune support. Engaging in supportive wellness communities can provide encouragement and solidarity on this journey. It's essential to consult healthcare professionals when considering new treatments or supplements, as individual needs can vary widely. Together, we can empower each other towards healthier choices and outcomes! Let's advocate for ourselves!

29 comments

Natural Planet's images
Natural Planet

How about the URO

See more(1)
latishastar's images
latishastar

I have really large fibroids and extremely heavy periods. Like I can’t leave the house on days 2 and, it’s that bad! I’ve already had two surgeries so now my doctor is recommending a hysterectomy and that’s not an option for me. Do you still eat meat?

See more(2)

See more comments

Related posts

Healthy Lifestyle
Where can I find this yall?? #helpme
bigfinenik

bigfinenik

816 likes

Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5126 likes

Endometriosis and fibroids exercise tips?
I’ve been struggling with endometriosis stage 4 and fibroids since I was diagnosed at 25. I’ll be 33 on April 5th. I already had the surgery to remove the fibroids however they grew back. Now I’m on my second weight loss journey. Does any one have tips on losing the weight in the stomach area? I’m
Sequoia Johnson

Sequoia Johnson

13 likes

JUICE FOR FIBROIDS || RECIPE ||
Full receipe in vedio Check out my website 🩷 #Recipe #Lemon8 #Lemon8PhotoStudio
Cute Stuffs 🩷

Cute Stuffs 🩷

88 likes

Heal cysts, pcos, fibroids & anemia w/plants 🌸
#pcos #vegan #anemia #pcoswellness #plantbased
Kierra Ali 🧘🏽‍♀️🪶🧚🏽‍♀️

Kierra Ali 🧘🏽‍♀️🪶🧚🏽‍♀️

2308 likes

🌿 Illness Is a Sign of What Your Body Needs
✨Your body is always speaking — symptoms aren’t punishment, they’re messages. Instead of fighting them, try listening. Here’s what common issues may be telling you your body needs 👇🏾 💧 Acne → Zinc, Vitamin A, Omega-3s 🧠 Anxiety → Magnesium + B Vitamins 💤 Insomnia → Magnesium, Calcium, Amino Ac
xoaerin

xoaerin

1340 likes

…but it was actually tumors
For 15 years, I struggled with extreme fatigue and food allergies. Little did I know, I was dealing with fibroids, a type of tumor that forms around or inside the uterus. During the removal surgery, my doctor also found endometriosis, a tissue disease that often leads to extreme cramps. I remem
Jau 🤎

Jau 🤎

425 likes

Sweet Superfood Every Woman with Fibroids Needs ✨
Did you know this tiny, vibrant berry could be your fibroid-fighting ally? Raspberries are packed with antioxidants, fiber, and vitamin C, making them a powerhouse for reducing inflammation, balancing hormones, and supporting reproductive health. 💪🏽💕 Whether you're adding them to smoothies, sa
SG Journey ✨️

SG Journey ✨️

11 likes

Supplements that helped me lose 80p with PCOS🫶🏻
I hope this helps at least 1 person! If you have any questions at all please let me know, reminder everyone’s journey with PCOS & ENDO are different! Remember you are beautiful and you are worthy 🌱🤍 #lemon8challenge #growthmindset #pcos #pcoslifestyle #pcosweightloss #pcossupplements
Nikki Brown🤍🎗️

Nikki Brown🤍🎗️

3773 likes

Some of these companies are help, and others are here to sabotage us I fear ☝🏽 @Rael @The Honey Pot Co @O Positiv @LOLA @our.cora 🤍🤷🏽‍♀️ #OBGYN #PCOS #Endometriosis #Fibroids #PeriodCare
Dr. Drea

Dr. Drea

168 likes

Papaya Juice for Hormonal Wellness ✨
🌸 Unlock the Power of Papaya for Women’s Reproductive Health! 🌸 Ladies, let’s talk about a superfruit that’s been a game-changer for me—papaya! 🍃 As someone who has battled fibroids and cysts, I take my health and juicing very seriously. Living a holistic lifestyle isn’t just a trend—it’s a comm
DestinyK

DestinyK

89 likes

For diabetes,high cholesterol, kidney detox, high blood pressure, fibroids, arthritis Boil ginger, lemon 🍋 cut into small pieces, turmeric for 20 mins Drink 1 cup morning and evening for 1 week to a month Drink and see how your health improves Thank you
Christine Kristo

Christine Kristo

79 likes

✨ HOW TO RELIEVE YOUR PERIOD CRAMPS 101 ✨
Let’s face it, besties: period cramps are no joke and I personally am getting tired of them! But I’ve found some great remedies and ways to help relieve any pain during your menstrual cycle! 🫶🏼 🚫Getting rid of period cramps can involve a combination of lifestyle changes, natural remedies, and ov
caroline 🫶🏼

caroline 🫶🏼

1343 likes

WORKING OUT WITH FIBROIDS♥️
It’s been a minute since I’ve shown up on your feed... and honestly, life hit me hard.😥 Last month, I was diagnosed with uterine fibroids — something I never even knew existed, especially for women my age. No kids, always active, somewhat healthy diet. I don’t smoke or drink or do any unnecessar
Jazzy-Chan 💗

Jazzy-Chan 💗

27 likes

Looking for simple Gut health tips? I got you 🫶🏾
Let's kick off Day 1 of the 5-Day Gut Health Series. In this series, I'll share five beginner-friendly and actionable tips that you can incorporate into your daily routine for better gut health. Day 1: Fiber Did you know that around 95% of Americans don't get enough fiber in their
with.leegilliam

with.leegilliam

158 likes

Yoni Steaming Frequency for Fibroids & Cyst
✨ Wondering when & how often to Yoni steam for fibroids & cysts? Let’s talk timing + frequency for real womb healing! 🌸💨 #SaveTheYoni
Venus Fletcher

Venus Fletcher

20 likes

OnlyChelle 💎

OnlyChelle 💎

8 likes

🫶🏽Naturally Healing with Yoni Steaming!✨
🌸 Embracing Healing, the Holistic Way 🌸 After facing a challenging diagnosis of fibroids as large as a newborn's head, I turned to an ancient practice that changed my life! Yoni Steaming. This beautiful ritual harnesses the power of natural herbs to promote healing and health in our most sac
DestinyK

DestinyK

631 likes

Herbs That are My Favorite (short list🍋🥰)
Exploring herbal remedies is a captivating journey into the world of natural healing, offering endless opportunities for discovery and creativity. It’s fascinating to learn about the diverse properties of plants and how they can be combined to address various health concerns. Experimenting with dif
The Boho Apothecary

The Boho Apothecary

57 likes

Struggling with Fibroids; My top 5 natural steps!
💫Managing fibroids naturally doesn’t have to feel overwhelming. 🌸 With the right steps, you can take control of your health and feel empowered on your healing journey. Swipe through to explore 5 natural steps to help you: ✨ Reduce symptoms ✨ Balance your hormones ✨ Nourish your body Here’s
SG Journey ✨️

SG Journey ✨️

38 likes

Sending baby dust to all my IVF girlies💜💕
We may not have your typical IVF story. He swore that he was done having kids after his daughter was born, and that was almost 17 years ago. That is, until he met me. So no, we haven’t been trying and failing. But I do have an infertility diagnosis. I have suffered the devastating heartbreak of rec
LynseyMegan | IVF JOURNEY 💜

LynseyMegan | IVF JOURNEY 💜

1 like

#endometriosis #endometriosisawareness #womenshealth #chronicpain #chronicillness
endolog_app

endolog_app

2 likes

Life after a myomectomy! REMOVING 17 FIBROIDS
Healing from my myomectomy has been one of the HARDEST challenges I’ve faced! Removing 16 large fibroids & almost losing my life was a wake up call! I needed to heal my womb & release dead energy. This healing journey will NOT be in vain. It required me to relinquish control, power, & t
JustCynRoy

JustCynRoy

607 likes

I SPOKE MY FIBROIDS AWAY 🤯
EVERYTHING in the earth has the capacity to hear and obey. Therefore OPEN YOUR MOUTH speak to your issue and according to the word of God it MUST OBEY and do what you say! (Romans 4:17, Job 22:28) THE VICTORY IS YOURS! 🙌🏽🔥 ✨ Battling infertility? Join our Supernatural Mamas village! It doesn
Porshea Wilkins

Porshea Wilkins

9 likes

✨🩸 Signs You Might Have Dysmenorrhea 🤕✨
✨ Painful periods are NEVER just in your head! I’ve dealt with dysmenorrhea for years—but didn’t even know that’s what it was at first. I’ve been dealing with dysmenorrhea—aka severely painful menstrual cramps—since middle school, and it’s been a journey. I remember when it all started—7th grade. O
Margarita

Margarita

71 likes

5 Period Myths You Need to Stop Believing 🫶
1: “You Can’t Get Pregnant During Your Period” ❌ Many people think you’re safe from pregnancy while on your period, but that’s not the case! Sperm can live inside the body for up to 5 days, meaning you can get pregnant if you ovulate soon after your period. 2: “Periods Should Be Painful” ❌ Pai
Doc Bezz

Doc Bezz

488 likes

Dej

Dej

7 likes

Morning Routine living with Fibromyalgia
I started this routine a few months ago and its been pretty successful, I have a CT scan done tommorow to see how much my fibromyalgia have shrinked while trying to avoid hysterectomy surgery. send prayers please. I would love other's feedback on what you have done to help shrink your fibro
Madame Kween✨

Madame Kween✨

109 likes

Endometriosis Awareness 🎗️
this was a vulnerable post but so important as Endometriosis effects 82.9% of women!! it is an illness that is ranked in the top 20 most excruciating illnesses! yet nothing has been done to cure Endo. myself and millions of other Endo girlies want to make a difference and want to help at least
Daisy Linard

Daisy Linard

32 likes

Mary Ruth-Vitamins
I found all these on sale last week at WHOLE FOODS LEMON BALM - Helps with Calmness and helps reduce antioxidants and Enzymes Tumeric- Helps with reducing Inflammation- Very important for my Endo/ Fibroids girlies Sea Moss- Helps with keeping your overall health better and your immune s
Madame Kween✨

Madame Kween✨

74 likes

Woman problems
Ladies listen to your body ! I suffer from both ovarian cyst and Fibroid . I am learning what helps me #womenshealth #ovariancyst #ovariancancer #fibroids
Vortexpookie

Vortexpookie

105 likes

UrinaryFibroids
#supplements Day In My Life 📅 Date: 9-8-24 🌅Morning Routine: A mile walk/ run 🌤Afternoon Routine: at home workout 🌃Night Routine: Rest and a light dinner I’ve been dealing with urinary fibroids for some years. I have tried so many things to get them under control. As well as manage the s
SoftpressurebyLauren

SoftpressurebyLauren

14 likes

Living with fibroids
This year I learned that I have fibroids and cyst . So with that I have been researching and figuring out what helps me when it comes to my weight loss and fitness journey. #fibroids #fibroidshrinknaturally #fibroidsawareness
Vortexpookie

Vortexpookie

76 likes

Two weeks post-op from my hysterectomy and finally heading to my follow-up appointment. Started the day with a gas light situation (four miles to empty, no big deal 🙃) Then headed into my two-week post-op check (quickly). Recovery has been a mix of relief, validation, and honestly… still a
HomewithHamm | Jordan 🔆 SAHM

HomewithHamm | Jordan 🔆 SAHM

2 likes

It’s me, I’m this girly. 🫣 And in a few days, I’m kicking off an endometriosis expert series where I learned things like, chronically IT bands can be related to endometriosis. Thanks @pacific_endometriosis Dr. Cindy Mosbrucker for teaching me this little gem 💎 Follow them! If you want to join t
Dr. Jolene Brighten

Dr. Jolene Brighten

2 likes

Shower Must Haves
My shower must haves, it took me a long time to find products that work with my fibroids and endometriosis, because my skin is super sensitive but these products have me feeling clean and fresh✨ #showereoutine #lemon8challenge #beauty #sensitiveskincareroutine #fyp
Madame Kween✨

Madame Kween✨

27 likes

PCOS, Endometriosis, Fibroids
I won’t let nothing stop me from hitting my goal. Find what works for you and keep pushing 💕 #pcosfitness #pcosweightloss #bodytransformation #endo #fibroids
Tia_GaPeach

Tia_GaPeach

16 likes

What endometriosis girlies dont speak about...
An open space of discussion what do you guys think and what has helped you? #endometriosis #endogirly #endosymptoms #endopain
lifeoflillyendogirl

lifeoflillyendogirl

3 likes

Should you be using chamomile?
Herbal tea blends and chamomile Chamomile is generally considered safe for most people, but certain individuals should avoid it or consult a healthcare professional before use: 1. Allergies: People allergic to plants in the Asteraceae/Compositae family — such as ragweed, daisies, marigold
Modern Floki

Modern Floki

61 likes

You’ve probably heard of endometriosis…
But what about adenomyosis? 💭 It’s another condition that can cause heavy bleeding, intense cramps, fatigue, and bloating—and it’s often overlooked or misdiagnosed. Adeno happens when endometrial-like tissue grows inside the muscular wall of the uterus, not just outside it like in endo. And y
aubs

aubs

18 likes

Endometriosis surgery recovery survival guide! 📝
Endolog helps you generate comprehensive reports for your doctor, making your appointments more productive and informed. Download “Endolog” now on the App Store to start managing your pelvic health with greater confidence. #endometriosis #endometriosisawareness #womenshealth #invisi
endolog_app

endolog_app

0 likes

Benefits of Black Maca Root
As you see Maca root has many benefits! Special precautions & warnings: Do not take maca root if: you have Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Extracts from maca might act like estrogen. If you have an
Bri (Nicole)Lee

Bri (Nicole)Lee

66 likes

Conquering Fibroids💪🏽Self-Love & Holistic Healing
🌟✨Finding out I had massive fibroids & cysts was totally unexpected. Sharing this might be TMI, but I hadn't met anyone who'd been through this before. The lack of info on uterine fibroids? Shocking. 😱 This journey? A total eye-opener about my health. From painful periods & heavy fl
DestinyK

DestinyK

237 likes

Pls help a girl out with all your post op essentials for endometriosis surgery #endometriosis #endo #chronicillness #womenshealth
Sex + Relationship Coach

Sex + Relationship Coach

4 likes

My Wild Medicinal Salad for Hormonal Balance
I went out back and picked what my body’s been asking for. Sweet potato slips, mugwort, mint, dandelion, plantain, wood sorrel, and wineberry leaves. All growing wild. All with a purpose. Every leaf, every bite supporting my hormones, my liver, my cycle. I’m not waiting on balance. I’m building
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

180 likes

Wombman Wellness Tea is more than a ritual—it’s nourishment for your feminine health. Each sip supports hormonal balance, eases cramps and bloating, and promotes a clear mind and radiant skin. I love turning mine into a soft, floral mocktail—because healing can be elegant too. sincerelynaturelif
Sincerelynature

Sincerelynature

17 likes

See more