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gym girlie 💞💫

where all the gym girlies at ?

i just started back working out after months and my body is S O R E! i can say when i started working out months ago i went from 110-125lbs, the gym gave me the biggest appetite. however now I’m down to 120.1lbs which isn’t bad of a loss fr. especially since I haven’t worked out in months.

are y’all in the gym ? if so what’s your plan or body goals? summer will be here in no time.👀🏋🏾‍♀️💞 #remember youre a gym baddie #gymbaddies #thickfitjourney #summerbod #gymgirlifestyle

2025/1/20 Edited to

As a gym girlie embarking on a fitness journey, it’s essential to prioritize safety while working out. Always keep your valuables secure and on you at all times; avoid placing them in lockers. Embrace the weight gain journey with positivity, especially if you've transitioned from being a skinny girl. Engage with supportive hashtags like #gymgirlifestyle and #thickfitjourney to connect with others sharing similar experiences. Encourage discussions around workout plans and body goals, creating a motivating environment for all gym enthusiasts. If you're feeling sore after returning to the gym, that's completely normal! Make sure to incorporate rest days, hydration, and nutrition into your routine to aid recovery. As summer approaches, focus on setting achievable fitness goals, tracking your progress, and celebrating small victories along the way. Remember, every step counts on the path to achieving your ideal summer body. Let’s support each other through this remarkable journey!

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