ways to feel better about appearance 🧘🏽♀️🫧
- shower everyday
- wash your face + brush your teeth twice a day
- find a face wash + a face moisturizer that suits your skin
- floss in the morning + at night
- put lotion on daily
- spritz your favorite perfume
- deodorant!!
- shave regularly (if you so choose) w/ a nice razor
- use a body scrub once a week
- scrub/exfoliate your feet + moisturize them
- keep your nails trimmed
- keep your eyebrows under control
- keep your hair clean
- keep your hands + lips moisturized
- wear your retainers if you've been slacking
- drink lots of water
- eat better
- get 8 hours of sleep
- exercise regularly
- buy cute clothes that look flattering
- wear make-up if you like it
- look at yourself in the mirror and tell yourself that you're beautiful until you believe it
🤍save for later 🤍
#springreset #lemon8challenge #selfcareroutine #healthyhabits #springcleaning #springdecor #glowuplist #glowuptips #glowupwithlemon8 #glowupchallenge
Taking care of your appearance is not just about physical beauty but also about nurturing your mental wellness. Simple daily routines such as showering, maintaining oral hygiene, and moisturizing can uplift your mood and improve self-esteem. Incorporating a balanced diet and hydrating adequately can transform your skin, making it glow. Going to bed well-rested with a full night's sleep is crucial for healthy skin. Regular exercise is not only good for your body but also releases endorphins that positively affect your mood. Finding the right clothes that fit well and make you feel confident can enhance your appearance significantly. Whatever makes you feel beautiful, whether it’s a touch of makeup or curated outfits, should contribute to your overall self-care routine. Remember, looking in the mirror and affirming your beauty daily can significantly boost your confidence.
guys you can shower everyday but you don’t have to wash your hair everyday, you can always put it up in a clawclip!