Selfie Sprinkles-Who Am I

We have a few new followers here so I’ll re-introduced myself

1. I’m 45

2. Barbadian(Barbados) living in Tennessee

3. I have a 24 year old son 13 year old step daughter

4. I’m a certified professional coach (practicing wellness and mindfulness)

5. I have several degrees in journalism, sociology, writing, management and leadership

6. Self published author (Poetry and two novels) currently working on a new project

7. I love all things lifestyle, fashion over 40, skin care and a plethora of other things

8. I’m a hardcore rock star who enjoys heavy metal and grunge music.. off to see Tool next week

9. I’m taking new clients this year so stay tune for updates on where to book a session with me.

And last but not least

10. I’m such a kind loving individual who wants everyone to win.

#Lemon8Diary #lemon8creator #lemon8partner #gettoknowme

Nashville Metropolitan Area
2024/1/18 Edited to

... Read moreAfter getting to know a little about me, you might be wondering how I embody that 'cozy vibe' I often talk about, or how I capture moments that truly reflect my authentic self. It’s more than just a selfie; it’s about creating an environment that nurtures your soul, much like that warm-lit interior with plants and books you might envision for the perfect, authentic shot. As a certified professional coach focusing on wellness and mindfulness, I truly believe our surroundings deeply impact our inner peace and overall well-being. My home, for instance, is my sanctuary. I’ve intentionally filled it with elements that bring comfort and inspiration – think soft, ambient lighting from lamps rather than harsh overheads, a dedicated corner for my ever-growing book collection (always a treat, especially when 'It's almost the weekend!' and I can dive into a new read!), and an abundance of green plants that not only purify the air but also uplift the spirit and add a touch of natural serenity. When it comes to creating that perfect 'mirror selfie in a warm-lit interior' that truly captures your essence, it's less about striking the perfect pose and more about cultivating an authentic atmosphere. For me, that means choosing a spot where natural light filters in softly, perhaps by a window adorned with thriving houseplants. My bookshelf, packed with poetry and novels I've written or loved, often serves as a thoughtful backdrop, reflecting my literary passion and the quiet moments I cherish. It's about showcasing your genuine space, the one that makes you feel most at ease, most creative, and truly yourself. This isn't just for the camera; it's how I live. My 'fashion over 40' approach also ties into this philosophy of authenticity and comfort. It's about choosing pieces that are not only stylish but also make me feel confident and at ease in my own skin, whether I'm relaxing at home with a cup of tea, working on my next novel, or meeting clients. These choices contribute to that overall 'cozy vibe' – a feeling of being well-dressed but never stiff or uncomfortable. It’s about creating a personal brand of comfort and elegance that permeates every aspect of my life. Furthermore, as someone who practices wellness and mindfulness, I often find that the act of tending to my plants or organizing my books becomes a meditative practice in itself. These rituals enhance the 'cozy vibe' of my home and, consequently, my personal state of being. The result is a natural radiance that no filter can truly replicate. When I do take a moment for a selfie, it’s often spontaneous, capturing me in my genuine environment, reflecting the peace and creativity cultivated within these walls. It’s a testament to living intentionally, where every element contributes to a sense of calm and authenticity. This is how I ensure that any image, whether for personal reflection or sharing, truly maintains my likeness and the warm, inviting essence of my life. So, if you’re looking to capture your own authentic moments, whether it's a quick mirror selfie that truly represents you or simply enjoying your beautifully crafted space, start by nurturing your environment. Ask yourself: What makes your space feel like a warm hug? Is it a comfy throw blanket draped over a chair, a fragrant candle flickering gently, or a stack of your favorite reads within arm's reach? These small, deliberate details are what truly transform a simple shot into a glimpse of your genuine, cozy life. They help maintain your 'facial features and likeness' by reflecting the true peace and joy you experience in your personal haven. It’s about bringing your inner peace into your outer world, and then, if you choose, sharing that beautiful, authentic reflection with others, inviting them into your world, even for just a moment.