1365 followers

Follow

Follow

Follow

1/6

108 saved

110

10

GLP-1 Must Haves ✨🫶

GLP-1 must-haves that changed the game for me Mary Ruth's for hair + skin support

Papaya enzymes to beat the bloat Collagen for that glow + strength

Magnesium to help with sleep + staying regular

Belli Welli fiber for gut health + digestion

It's not just about the support your body the right way.

#glp1 #glp1forpcos #glp1essentials #glp1benefits

2025/6/15 Edited to

Incorporating GLP-1 supplements into your daily routine can significantly improve your overall well-being. Key products like Mary Ruth's multi vitamin support hair growth, making them ideal for those experiencing thinning. Chewable papaya enzymes are known to aid digestion by alleviating bloating after meals, while collagen supplements contribute to skin health, helping to reduce fine lines and enhance glow. Magnesium is crucial for maintaining good sleep patterns and regular digestion, providing a calming effect on the body. Belli Welli’s fiber blend, which includes probiotics and electrolytes, supports gut health, enhancing digestion and combating feelings of bloating or discomfort. Utilizing these supplements not only helps the body function optimally but also promotes a more vibrant lifestyle. When selecting GLP-1 supplements, consider your specific health goals and choose products that align with your needs for a holistic approach to wellness.

Related posts

Vanilla must haves

#smells like vanilla #vanillaobsessed #vanillaperfumes #totally a vanilla girl #vanillagirlproducts

5668 likes

✨GLP-1 Must-haves✨

Navigating life on GLP-1 medication can be smoother with the right essentials by your side. 💊💪 Here’s a list of my top picks to support your journey, from staying hydrated to managing cravings and keeping your energy up! 🌸 #glp1 #weightlossjourney #wellnesslifestyle #tirzepatide #amble

54 likes

A graphic with the text 'Must Have ON A GLP1' in bold, stylized fonts, set against a light pink watercolor background with small black speckles.

A hand holding a small cup of vanilla-flavored dairy snack, labeled as high in protein, with 25g of protein and low sugar content.

A hand holding a black bottle of peach-flavored cultured dairy drink, indicating 23g of protein and no added sugar.

Must Haves on a GLP1

🎯 My GLP-1 Must Haves — Save this if you’re on the journey too! Starting a GLP-1 changed everything — but I quickly learned what I needed to feel my best. Here’s what’s always in my kit: ✅ Water Bottle – Hydration is non-negotiable. Dry mouth, fatigue, nausea? Water helps everything. ✅ Elect

683 likes

Amazon Kitchen Must-Haves

🧐 Update: Newest TOP kitchen hacks! #3 is the most viral of the month, #2 is my fave, and #1 is the most satisfying... 🎉 #amazon #amazonfinds #amazonmusthaves #amazonhome #amazonfinds 2024 #kitchenhacks #amazonkitchen #homefinds #kitchen #asmr

36.9K likes

A flat lay of various packaged beauty and makeup accessories, including pink beauty sponges, false eyelashes, and hair clips, with the text overlay "shein haul makeup kit must haves."

A hand holding two packs of false eyelashes on pink trays, priced at $2.60 and $3.00 respectively, against a white door background.

A hand holding a large bag of pink beauty sponges priced at $4.10 and a smaller bag of black hair accessories priced at $1.50.

shein haul ~makeup kit must haves~

shein haul ~makeup kit must haves~ . . . #lemon8beautycrew #sheinhaul #makeupkitmusthaves #makeupkit #makeuphaul #beauty #lemon8beauty #makeupmusthaves #makeupkitessentials #sheinbeauty

3735 likes

tanning tips & must haves👙

🌞my fav tanning routine #springbreak #beautyfinds #unaesthetic #shareyourthoughts #TAN #spf #fyp

3105 likes

A hand holds a medication delivery device with a 1 mg dosage, reflected in a mirror where a person brushes their teeth. Overlay text shares advice for a health journey, emphasizing personal insights.

A hand holds a medication delivery device with a 0.5 mg dosage, reflected in a mirror. Overlay text provides health tips on protein, fiber, hydration, and listening to one's body during a health regimen.

A hand holds a medication delivery device with a 0.25 mg dosage, against a blurry bathroom reflection. Overlay text offers motivational advice for a health journey, emphasizing progress pictures, self-comparison, and non-scale victories.

Things I wish someone told me when I started GLP-1

Just a few things I’ve learned along the way 🫶🏽 #glp1diary #glp1 #embracevulnerability #Lemon8Diary #healthylifestyle2024

1962 likes

SILK PRESS MUST HAVE PRODUCTS

Design Essentials Blow-Dry & Thermal Styling Collection is great for preparing your hair for that bone straight, relaxed look! If you want some recommended serums that'll ensure your silk press is frizz free & lasting, lmk. ☺️ . #designessentials #haircareroutine #blackhaircar

6684 likes

Must-haves to WOW your guests 🥰

Here are some awesome guest room must haves to make your guests say ✨“wow, I feel like I’m at a hotel!” ✨ Most of these things I bought from Target or Amazon, but if you’d like to know where I got something specific, let me know and I can post the link! ☺️ Did I miss anything?! What are some

2125 likes

GLP-1 must haves- 14lbs down!

These are some of my must haves while being on a GLP-1! What are some of your must haves if you’re also on this journey? #glp1 #weightlosstipsandtricks #tirzepitide

331 likes

Amazon Kitchen Must-Haves🙌🏼

DON’T think!❌🧠 🧐💭 You don’t have to even think! This grain cooker will measure the grains and designate a perfect ratio of water, a custom cook time, and even cook for you! 👩🏻‍🍳🍚🙌🏼 #amazon #amazonfinds #amazonmusthaves #amazonhome #amazondeals #amazonfinds2024 #homehacks

16.7K likes

Must have mini puffer totes from Amazon

#Lemon8Diary #amazon #amazonfinds #amazonfashion #totebag #totebagaesthetic #minipuffertote #minitote #girlyaesthetic #amazonmusthaves

2466 likes

A smiling woman in a light green ribbed dress, with text indicating this is her heaviest weight at 200lbs, marking the start of her GLP-1 journey.

A woman stands smiling next to a table laden with desserts and drinks in a shop, with text about feeling nauseous without enough protein.

A woman in a black cap and glasses smiles in a plant-filled greenhouse, with text noting headaches if she didn't drink enough water.

My GLP-1 Journey

Best decision I have ever made was to ask for help losing the weight. #glp1weightloss #bodytransformation #embracevulnerability Philadelphia

247 likes

GLP-1 Dose Increase Week Prep Guide

Moving up a dose? Prep the boring things first. They are usually the things you’ll be glad to have later. Keep easy basics nearby: electrolytes, water, ginger tea, peppermint tea, crackers, broth, Greek yogurt, protein shakes, eggs, berries, cucumber, and small meals that do not feel too heavy.

7 likes

✨Glp-1 must haves

#premierprotein #liquidivhydrationpowder #bloomnutrition #weightlossjourney

11 likes

7 Must-Have Life-Changing Amazon Gadgets for Prime

I have No. 7 ALL over my home! 7 Must-Have Life-Changing Amazon Gadgets for Prime Day! Discover the top 7 game-changing Amazon gadgets that will transform your life! From effortless deep cleaning to innovative storage solutions, these gadgets are a game-changer. 1. Elevate your cleaning g

17.2K likes

Shoe MUST HAVES!!

Shoes you should add to your collection!! #shoecollection #fashionfinds #healthylifestyle2024 #lemon8challenge

4696 likes

An image featuring a light blue tumbler, a chocolate mint flavored protein shake, and a strawberry flavored protein bar. Text overlays indicate these are 'GLP1 Journey Must Haves' for hydration and protein intake.

GLP1 Journey Must Haves

I have been on my Mounjaro journey since August 1st when I was officially diagnosed with Type 2 Diabetes. I want to share more about my journey on here. These are my staple items to help me stay hydrated and get my protein in! what other things do you want to see or know?

4 likes

Supplements that actually help me on my GLP-1 🫶

Mary Ruth Organics liquid multivitamin (easy on the stomach) Collagen for skin + joint support Papaya enzymes to help with digestion Fiber to keep things moving (iykyk) These have made a huge difference in how I feel day to day while on meds. Always listen to your body and talk to your provider

180 likes

💟🦄PURPLE STARBUCKS MUST HAVE

Lavender Haze 🤍 It really is this purple! ~Iced Passion Tango Tea ~No Water ~3 Pumps of Vanilla Sugar (or however many you want) ~Almond Milk (or your choice or milk) ~Lavender Cold Foam total cost: $5.75 (Follow for my next starbucks order soon 🤍💜) #starbucks #starbucksorder

2887 likes

GLP-1 Friendly Meals

These homemade meals are so good. Bonus: First Watch Restaurant have protein bowl salad and it was 10/10 🤤😋 #glp1food #glp1community #zepboundjourney #weightlossjourney #weightlossfood

9 likes

A smartphone displaying various apps and widgets, including a calendar showing September 13, on a background of pink flowers and green grass. The image is titled 'Must-Have Apps For College'.

Must-Have Apps For College!🎓💕

Hello beautiful people! 🫶 I wanted to share some of my go-to apps for college! Now that I’m a senior, I feel like I’ve gotten into a routine of using apps for all kinds of things!🤩 It is so nice having access to everything on my phone & laptop, so when I find a new helpful app I get so excit

1025 likes

3 GLP-1 mistakes 🚫

#glp1 #glp1essentials #glp1forpcos

237 likes

Amazon must haves

Some of my favorite for the gym🖤 #workout #gym #Lemon8MadeMeBuyIt #Lemon8Diary #unaesthetic #gymgirl #gymwear #activewear #workoutroutine #musthaves

644 likes

Must-have Spring fragrance 🌸

(SOUND ON 🔊)Hayaati Florence by Lattafa Unboxing 🩷✨ Save this NOW if you're looking for the perfect spring fragrance! 🌸 Hayaati Florence opens with a punch of citrusy fruit juice (grapefruit & orange) and then settles into a beautiful floral scent that is both fun and inviting! If

1776 likes

An Ulta store aisle with shelves displaying various hair and skincare products. Overlay text reads: "ULTA MUSTHAVES EVERY GIRL NEEDS SKINCARE EDITION."

A hand holds a white and red box of pimple patches. The box is labeled "MIGHTY PATCH The Original." Overlay text highlights its benefits like "Works Wonders! Pain Free! Leaves No Marks! Hydrates Pimple Area!"

A hand holds a white and blue box of eye cream. The box is labeled "CeraVe Eye Repair Cream." Overlay text mentions "Super Hydrating! Results Within Days! Say Goodbye To Tired Eyes!"

Ulta Skincare Must Haves | Review

1. Hero Mighty Pimple Patches | $10.99 These Come In Super Handy When Out Of Nowhere Little Pimples Are Pocking From Out Face 🙌🏻 They Work Super Well, Easy, And As Well It’s Pretty Affordable. I Feel Like Every Girl Should Have These … They Can Come In Handy ☺️ I Give Them A Solid 10/10 F

1219 likes

5 Must-Have Play Room Organizers

Let’s Get Organized Today with These Play Room Organizers! I 100% agree, kids need space to make memories and honestly make a mess. But I think they also need to be equipped with a system that can teach them how to bring order back to their space after they’re done making memories. BONUS! H

650 likes

My new tote is charmed up!

I got my charms from Hobby Lobby and Michaels arts and crafts. But the other pictures of the charms are from Burlington. #bagcharms #musthavejoytotebag

230 likes

A pile of individually wrapped yellow and brown candies, each featuring illustrations of root-like plants and text indicating '100% NATURAL' in English and Chinese characters, scattered on a dark surface.

My GLP-1 journey must have

I have been on a GLP-1 journey for over a year. And these Prince of Peace ginger chews have been a life saver on my extremely nauseous days. #lemon8diarychallenge #glp1 #gingerchews #princeofpeace #zepbound #nausearelief

214 likes

Vitamins I take for PCOS + GLP1

Hi friends, I have been on a GLP1 journey for the last two years and I was diagnosed with PCOS about four years ago. These are some of the products that I use to help me with my PCOS and GLP1 journey.

532 likes

“That Girl” Amazon Must Haves Pt. 2 ✨

Hey ya’ll, I decided to make another post of my favorite items found on Amazon that make me feel like ✨that girl✨! Again, all of these items are great quality and can help elevate your appearance, space, and overall lifestyle! Comment down below if you would like links to certain items! #tha

7135 likes

The image features a variety of foods including sliced avocado, blueberries, blackberries, and salmon fillets on a wooden board. Overlayed text reads "How To Increase GLP-1 Naturally, Without Meds," indicating the topic of the content.

This image lists "THE BEST FOODS TO INCREASE GLP-1 NATURALLY," detailing 10 items: Oily Fish, Oats, Chia and Flax, Garlic, Beans & Legumes, Eggs, Onions, Berries, Fermented Foods, and Avocados, with brief explanations for each.

The image outlines "STRATEGIES TO INCREASE GLP-1," focusing on three points: meal composition (protein, soluble fiber), gut health support (foods increasing Akkermansia and butyrate, supplements), and lifestyle factors like physical activity, sleep, and stress.

Foods That Increase GLP-1 In the Body

With the right diet and lifestyle habits, our body’s production of GLP-1 can be enhanced – offering the same benefits as medications for appetite and weight management. However, GLP-1 medications have longer lasting effects – so these strategies will not have quite the same intensity or duration.

8 likes

See more