Protein . Dessert

Protein Cherry Cheesecake Dessert Prep ⤵️

Happy Easter!!! 🐇

1 yellow cake mix sugar-free

1 cup vanilla Greek yogurt

1 vanilla protein shake

1 teaspoon vanilla flavoring

1 can no sugar added cherry filling

1/4 cup coconut condensed milk

4 ounces whipped topping

1 vanilla protein shake

1 sugar free cheesecake pudding

bake cake at 350° for 30 to 35 minutes

#cake #proteinrecipes #joycemarcellus #cakemix #mealprep #easter

2025/4/20 Edited to

... Read moreHey everyone! I wanted to share more about why this Protein Cherry Cheesecake has become my absolute favorite guilt-free treat. It’s not just easy to make; it truly redefines what a 'dessert' can be. When I first started looking for healthy sweet options, I was skeptical that anything could truly satisfy me without being loaded with sugar. But this recipe blew me away! The beauty of this cheesecake is how cleverly it incorporates protein and reduces sugar. Using a sugar-free cake mix and a 'no sugar added' cherry pie filling or topping means you get all the delicious taste without the usual sugar rush. It tastes 'too good' to be true, but it really isn't! The protein from the Greek yogurt and protein shakes keeps you feeling full and satisfied, making it a truly 'great' option for any time of day – whether it's a post-workout snack or a light evening dessert. Now, I know some of you might be thinking, 'What about chocolate?' And you're in luck! This recipe is incredibly versatile. If you're a chocolate lover like me, you can easily adapt it into a *chocolate cherry cheesecake*. Instead of a vanilla protein shake, use a chocolate one. You could even swap the yellow cake mix for a sugar-free chocolate cake mix and add a tablespoon of unsweetened cocoa powder to the batter for an extra rich flavor. Imagine that decadent combination! Beyond the delicious taste, what makes this one of the 'best protein desserts' for me is how simple it is for meal prep. I love baking a batch and having individual portions ready for the week. It’s such a lifesaver, preventing me from reaching for less healthy snacks when those cravings hit. You can even experiment with different fruit fillings – maybe a mixed berry or apple cinnamon! Just make sure to always look for those 'no sugar added' options to keep it healthy, like the 'Cherry Pie Filling or Topp' from my grocery store find that comes in a convenient NET WT 10.2 (286g) can. Another tip for elevating your protein dessert game: don't be afraid to add textures! A sprinkle of chopped nuts, a dusting of unsweetened cocoa powder, or a few sugar-free chocolate chips can make it feel extra special. This recipe truly shows that healthy eating doesn't mean sacrificing flavor or fun. It's a fantastic way to enjoy a classic dessert with a nutritious twist, making it a staple in my healthy eating journey. So, if you're looking for a dessert that tastes indulgent but supports your health goals, give this a try. It’s genuinely a game-changer!

46 comments

CurlzNCanvas's images
CurlzNCanvas

I can tell you now that that “sugar free” cake does the exact same thing to your body the full sugar one does. It’s a scam and people think it’s healthier

Jenny Wren 🐦's images
Jenny Wren 🐦

I love that you took something so delicious and tasty and made it healthier 🔥 I love your swaps!

See more comments

Related posts

A high-protein Oreo cheesecake yogurt bowl in a clear container, topped with crushed chocolate wafers and crumbs. A white spoon is partially in the creamy white mixture. The image has a text overlay "oreo cheesecake HIGH Protein Yogurt BOWI" and a Lemon8 watermark.
Oreo Cheesecake Protein Yogurt Bowl
I can not handle Greek yogurt on its own. The flavor does not vibe with me which means I’ve gotta constantly get ✨creative✨, if I wanna get my protein in! This has been my favorite mix because it reminds me and tastes just like an Oreo cheesecake 😮‍💨 For a single serving the macros are: 487 C
MajorlyRo

MajorlyRo

4781 likes

25G High Protein Dessert
I literally cannot stop making this!!! #highproteindessert #proteindessert #proteindessertrecipe #fitdesserts #fatlosstips
Camille Cohen

Camille Cohen

1028 likes

High protein Dessert
Latasha Parker

Latasha Parker

2322 likes

🍓 Protein Dessert That Hits the Spot!
I’m all about desserts that don’t wreck my progress — and this one delivers. It’s light, protein-packed, and actually satisfies my sweet tooth. The best part? No baking, no fuss, just mix and chill. A win for your taste buds AND your macros. 📌 Save this for when cravings hit but you're sta
Simply Liz

Simply Liz

729 likes

Protein Dessert
Dessert hack but make it RASPBERRY WHITE CHOCOLATE ALMOND Mix ½ container Light Cool Whip Sugar Free with 1 container vanilla protein yogurt and 1 scoop vanilla protein powder. Fold in 1 tablespoon sugar-free white chocolate chips + 1 tablespoon finely chopped toasted almonds. Swirl in 1 t
Teresa  Olita

Teresa Olita

1052 likes

🍓HIGH PROTEIN STRAWBERRIES & CREAM JARS
This makes 2 servings at 195 calories, 31 grams protein a serving. You can make it into 3-4 servings if you prefer, too! This is great for a day you want a sweet treat without the sugar and blood sugar spikes. I used cottage cheese and Greek yogurt as the base, blended it with strawberries an
Shredhappens

Shredhappens

7315 likes

High protein dessert
#highproteindessert #highproteincake #highproteincereal #fitdesserts #proteincake
Digitalbites

Digitalbites

912 likes

Cherry Ice Cream - 20 gr protein 🍨
HEALTHIER CHERRY ICE CREAM (serves 1): 1 cup frozen cherries 1/2 cup plain Greek yogurt 1/4 cup cottage cheese 4 drops stevia (or 1-2 tsp raw honey or maple syrup), to taste See the link in my profile for recipes 🍨 @Lemon8 Food #holidayrecipe #highproteindessert #proteindessertrec
Zehra Hub Spot

Zehra Hub Spot

2309 likes

High protein treats!
I've rounded up 20 of my favorite nourishing desserts that all packed at least 10grams of protein per serving! Now you really can have your cake and eat it too! 🤩 My FAVORITE clean ingredient protein powder from Just Ingredients brand is on sale now through March 2! Code colleenF10 saves
Colleen Forton

Colleen Forton

12.6K likes

High Protein No Bake Energy Bites
INGREDIENTS: 1cup rolled oats 1/2 cup nut butter (peanut, almond, or cashew… I use powdered PBfit peanut butter, pictured on 2nd slide) 1/2 cup honey or maple syrup 1/2 cup protein powder (chocolate or vanilla) 1/4 cup chocolate chips (optional) 1 teaspoon vanilla extract A pinch of salt
Courtney

Courtney

2047 likes

High-Protein Chocolate Chip Cookie Skillet
Looking for a tasty treat that satisfies your sweet cravings while delivering a protein boost? This high-protein chocolate chip cookie skillet is the perfect solution! Ideal for sharing (or keeping to yourself), it’s a warm, gooey indulgence that’s super simple to prepare. Be sure to save this reci
Pinklemonade-MiaGrey

Pinklemonade-MiaGrey

729 likes

High Protein Cottage Cheese Cheesecake
High protein cottage cheesecake recipe! 1 cup cottage cheese 1 egg 1/4 cup yogurt 3 tbsp sugar or sugar substitute 2 tbsp cornstarch 1 tsp vanilla Bake in the oven at 350 for 20-25 minutes or until the edges are golden. #cheesecake #healthyrecipes #highproteinrecipes #cottage
asipoftexas

asipoftexas

2341 likes

High protein strawberry fluff ✨
FULL RECIPE BELOW 🤩👇🏼 𝗠𝗮𝗰𝗿𝗼-𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗛𝗶𝗴𝗵-𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗦𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆 𝗙𝗹𝘂𝗳𝗳 😇 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: - 1 vanilla triple zero Okios yogurt cup (or 150g) - 60g strawberries - 10 vanilla wafers - 10g natural strawberry jam - 4g sugar-free cheesecake pudding mix - 16g Cool Whip 𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀: 𝟭. stir pu
Coach Holland

Coach Holland

27.3K likes

Single-Serve High Protein Cinnamon Rolls
These single-serve, high protein (thanks to the Greek yogurt) cinnamon rolls are the perfect fix to any weeknight (or anytime) sweet tooth craving! And best part, you don’t have to share😋 Ingredients: For dough - •1/3 cup flour •1/3 cup greek yogurt •1/4 tsp salt •1/2 tsp. baking powder
Samantha Marie

Samantha Marie

3944 likes

Frozen Oreo Protein Cups 🍪
Frozen Oreo Protein Bites—the perfect balance of indulgence and health! My boyfriend, who usually runs from anything remotely healthy, can’t get enough of these. Here’s how to make this easy, high-protein snack that’s sure to win anyone over: Ingredients 🥣 • 1 1/4 cups zero-sugar Cool Whip •
gymkat

gymkat

1901 likes

A high-protein, low-calorie cheesecake dessert in a glass dish, topped with brownie pieces and colorful sprinkles. The ingredients, including vanilla Greek yogurt, sugar-free cheesecake Jell-O, and sugar-free whipped topping, are displayed around the dish. The image highlights it as a 'VIRAL' recipe.
HIGH PROTEIN LOW-CAL CHEESECAKE DESSERT🍰
I found this recipe on TikTok and it’s sooo good RECIPE 🍨🎂🍰 1.5 cups protein vanilla yogurt .5 cups sugar free cool whip Half the container of sugar free cheesecake jello Let chill in the refrigerator for 1-2 hours This recipe makes 4 servings!! I topped it with a cosmic brownie & s
Han

Han

4124 likes

78g of protein and 0g of sugar marshmallows
Sugar free and low carb marshmallows with 78g of protein! That's right! And they actually taste just like marshmallows great to eat alone or add to your morning coffee! Ingredients: 2 cups of water 5 tbsp of grass-fed gelatin splash vanilla and I use 2 scoops of be well vanilla protein. I u
WholesomeMamaEats

WholesomeMamaEats

4997 likes

Peaches & Cream || 38g Protein 🍑
Perfect little summer treat loading… #proteinsnacks #proteindessert #proteinsweets
Laura | Beauty & Lifestyle

Laura | Beauty & Lifestyle

1600 likes

High Protein Dessert 🍓🌱
I made these high protein cheesecake jars yesterday & omg they were so good. 10/10 #highprotein #healthy #food #Lemon8Diary #recipes
Moni Bee

Moni Bee

5543 likes

High Protein Snack/ Dessert
Hey Sis trust me add this super quick & easy recipe to your rotation!!! Thank me later.😉 I was really wanting something sweet but did not want to get off track and needed to get my last few grams of protein in for the day. (30g of protein in this bowl) I’m working on serious discipline so I mad
Austrea

Austrea

4647 likes

CHOCOLATE PROTEIN MUG CAKE 🍫☕️🍰
Chocolate protein mug cake is an indulgent recipe that you can have for dessert or breakfast! **Mug cake gets baked in the oven!** It’s simple and easy to make using only healthy ingredients. INGREDIENTS 1 banana (3/4 mashed, remaining sliced for topping) 1 egg 1 tsp maple syrup 1 ser
Jes

Jes

1950 likes

A chocolate caramel protein yogurt bowl, topped with granola, chocolate chips, and caramel drizzle, with 'Chocolate Carmel Delight' and '22g protein' text. Ingredients like Greek yogurt, sugar-free chocolate pudding mix, sugar-free caramel syrup, sugar-free whipped topping, salted caramel chocolate chips, and pecan granola are also shown.
High protein Low Sugar Snack/ Dessert
I absolutely LOVE that even on a Healthier/ Weight Loss lifestyle change journey I can enjoy the things I love and chocolate is top of the list of must haves for me. So I was craving chocolate so I made this Chocolate Carmel protein yogurt bowl and WOW!!! I’ll definitely be making this one again!!
Austrea

Austrea

886 likes

A high protein Oreo blizzard in a clear cup, topped with crushed cookies, with a spoon holding a scoop. The image has text 'HIGH PROTIEN oreo blizzard SWIPE'.
A hand holds a black container of Oikos Pro vanilla yogurt, labeled with '20g Protein'. Text overlay says 'protein yogurt'.
A container of Dymatize Elite 100% Whey protein powder in Gourmet Vanilla flavor. Text overlay indicates '1/2 scoop of protein powder'.
High Protein Ninja Creami Oreo Blizzard
*approx 400 calories with 38 grams of protein for the entire pint* you can eat this WHOLE PINT guilt free and still reach your goals❤️ 🍦okios 20 grams protein yogurt 🍦1/2 scoop protein powder 🍦2 tbsp unsweetened almond milk 🍦mini oreos (i add them after blending my base) ENJOY ❤️
Makenna Gerres

Makenna Gerres

1088 likes

This Protein Cookie Dough Bark Actually Tastes Like Dessert 🍪🔥
Craving something sweet but still trying to stay on track? This one is SO good and actually filling 👏 This protein cookie dough bark is: ✔ creamy ✔ chocolatey ✔ no bake ✔ high protein Here’s exactly how to make it: 🥣 Ingredients: • 1 cup Greek yogurt • 1 scoop vanilla protein powder
LindsaySayz

LindsaySayz

101 likes

A hand holds a clear plastic container with a layered high-protein dessert, featuring a graham cracker base, a creamy white layer, and a cherry topping. Text overlays indicate 'HIGH PROTEIN DESSERT' with '41g protein 310 cals'.
A hand holds a box of sugar-free cheesecake mix, showing the front with 'JELL-O cheesecake' and the back with nutrition facts, highlighting 25 calories per 1/4 package serving.
A bag of vanilla protein powder is shown, with the front displaying 'ISOPURE ZERO CARB PROTEIN' and '25G PROTEIN', and the back showing its nutrition facts, including 100 calories per scoop.
PROTEIN CHEESECAKE 🍰
Ingredients: Sugar free jello cheesecake mix Vanilla protein powder Sugar free/ lite/ regular cherry pie topping Plain Greek yogurt Graham crackers Butter Directions: 1. Put the whole container of Greek yogurt into a mixing bowl. Mix in vanilla protein powder and jello cheesecake
Dani 👸🏼

Dani 👸🏼

3617 likes

Protein Peanut Butter Mousse!
Thick and creamy, protein rich peanut butter mousse! With a chocolate ganache coating for a blood sugar balancing sweet tooth fix! 16 oz Cottage Cheese 1/4 cup Creamy Peanut Butter 3 Tbsp Maple Syrup, Pure 1/4 cup Vanilla Protein Powder, Optional, or peanut butter protein powder 1/2 tsp Vani
Colleen Forton

Colleen Forton

1615 likes

Protein Cheese Cake Bowl
Here’s an idea for a healthy, easy, high protein, low calorie dessert or snack! I used 205.5g of Stonyfield plain non-fat yogurt, 10.7g of zero sugar cheese cake mix, 123.2g of strawberries and 9.8g of mini semi sweet chocolate chips. It’s super simple, in a bowl mis cheesecake mix with yogurt and
IvannaCarolina

IvannaCarolina

2026 likes

high protein oreo mud pie
here’s a simple and quick option for a decadent dessert but has tons of protein! swipe for ingredients -Ap Prime Bites - chocolate glazed donut -1/2 packet of oreo pudding mix -zero sugar cool whip -halo top b chocolate cake mix pudding mix first, mix over sink (it’s messy) then add halo
Blair Morgan

Blair Morgan

7816 likes

Two bowls of chocolate protein pudding topped with crushed Oreo Thins and caramel peanut bites. A Core Power Elite Chocolate shake and Gold Standard Whey protein powder are in the background, illustrating ingredients for a high-protein dessert.
A nutrition facts panel for a chocolate protein pudding meal, showing 445 calories, 34g net carbs, 17.2g fat, and 43.5g protein. It lists ingredients like Quest Candy Bites, Thin Oreos, and chocolate protein pudding.
Two bowls of vanilla protein pudding topped with sliced strawberries and golden cookie crumbles. A Core Power Elite Vanilla shake and Gold Standard Whey protein powder are in the background, showcasing ingredients for a high-protein dessert.
High protein dessert 😋 ✨
✨ Protein Pudding Hack! ✨ Quick, easy, and oh-so-delicious: 🩵 Mix 1 packet of sugar-free pudding with a Core Power Fairlife shake. 🩵 Let it chill for 10-15 mins (the hardest part!). 🩵 Top with your fave fruits and crunchy toppings. Boom! A protein-packed treat that feels like dessert bu
Keandra M. | SimplyDivineEats

Keandra M. | SimplyDivineEats

856 likes

High Protein Cheesecake Pudding
This high-protein cheesecake pudding is creamy, sweet, and packed with flavor, without all the guilt! Made with a few simple ingredients, it’s the perfect healthy dessert or post-workout snack. You get that rich cheesecake flavor in every bite with a boost of protein to keep you full longer. Full r
Tamara J

Tamara J

2883 likes

Protein Oreo Cheesecake🤤
Protein Oreo Cheesecake Recipe 🥄🍰 Ingredients: - 1 single serving vanilla protein yogurt 💪 - 10g Cool Whip 🥳 - 5g sugar-free cheesecake-flavored jello mix 🍮 - 3 Oreo Thins (2 crushed for mixing, 1 for topping) 🍪 - 6g sugar-free chocolate syrup for drizzling 🍫 Instructions: 1. Gather y
Amanda✨

Amanda✨

3181 likes

A white "Cool Whip" container, labeled "FAT FREE," holds a light yellow, creamy dessert mixture. The dessert is generously topped with colorful sprinkles, and a spoon is partially submerged in it.
Ryse Protein powder Dessert hack!!!
Dessert hack!!! Mix 1 container of fat free cool(or sugar free)whip with 1 box of sugar free jell-o mix (I used vanilla pudding) Protein powder ( Ryse Jet- puffed) pop in the freezer!! Mine tastes exactly like cake batter ice cream!! I added sprinkles too because ya gotta live a little 6
tayliss_bookdragon

tayliss_bookdragon

1080 likes

A collage shows ingredients for strawberry cheesecake protein balls in a bowl, and finished pink protein balls with a strawberry garnish, one cut open to reveal a white center. The text highlights "STRAWBERRY CHEESECAKE PROTEIN BALLS HEALTHY • NO BAKE • 10-MINUTE SNACK."
A collage features a plate of no-bake protein balls made with oats and chocolate chips, and a bowl of the raw ingredients including peanut butter, chocolate chips, and oats. The title reads "PROTEIN BALLS No-Bake."
A close-up shows several light brown, rounded "Yogurt Peanut Butter Bites," some with visible chocolate chips. One bite is cut open, revealing its smooth interior with chocolate chips.
No Guilt Dessert High Protein
#proteindessert #healthy #Fitness
Sweetie mama

Sweetie mama

1160 likes

HIGH PROTEIN SNACK / DESSERT RECIPE
#recipe #protein #proteinrecipe #highprotein #dessertrecipe #proteineats #foodie #gymgirleats #foodidea #mealidea
madisondiebler

madisondiebler

1119 likes

High Protein Dessert Recipe
We are all making this viral high protein ice cream now right? Follow @holisticrendezvous for more health based and high protein recipes! I preach blood sugar balance and getting enough protein all the time, but when I got honest with myself I realized I wasn’t eating enough! I try to avoid coun
Blair Horton

Blair Horton

4721 likes

Protein Banana Cream Pudding!
Such a quick and easy protein dessert idea! Saw others mix in yogurt and protein powder and thought why not just use protein yogurt! Turned out fantastic! I bet if I popped a bowl of it into the freezer it would come out very well! I would have added some cool whip if I had any 😞, but it tastes awe
Pretzel

Pretzel

1620 likes

PROTEIN S’MORES BOWL (Dessert Goals – 35g Protein!
The guilt-free snack that hits like a s’more but fuels like a shake. Ingredients: 1 Light & Fit Greek Yogurt (Toasted Marshmallow) 1 Built Puff Bar (Brownie Batter), chopped 1 small handful of Catalina Crunch Cinnamon Toast 1 tbsp fat-free whipped cream Drizzle of Skinny Mixes
Veronica🇵🇷

Veronica🇵🇷

1506 likes

A white bowl contains a chocolate protein mixture topped with colorful star sprinkles, with a spoon inside. A white keyboard and a purple note are in the background, with text indicating it's a cosmic brownie protein bowl recipe.
A white bowl holds a serving of white Greek yogurt with a spoon. Above it, a black yogurt container lid is visible, indicating the first step of the recipe.
A white bowl contains a brown mixture, with various ingredients around it: chocolate pudding mix, cocoa powder, and baking powder. Text overlays instruct to add and mix these ingredients.
COSMIC BROWNIE PROTEIN BOWL 🤍🍪🧸🍫
Howdy! I saw this on TikTok WEEKS ago and it’s been running through my head ever since… so I had to go grab the ingredients 🤣 Now, I’m not the biggest chocolate fan - but this was DELICIOUS! Ingredient list: Greek Yogurt Cocoa Powder Baking Powder Sweetener Chocolate Pudding Mix
Kylee Massey

Kylee Massey

1796 likes

Try this low-sugar, high protein dessert 🍓
Let's make my favorite low-sugar and high-protein acai bowl! Step 1: Blend Together the following ingredients - 1 pack frozen zero-sugar acai - 1 frozen banana - 1/3 cup frozen blueberries - 1 scoop protein powder - 1/2 cup greek yogurt - 1/2 cup milk of choice Step 2: Add the follo
Kirra.mov

Kirra.mov

356 likes

Protein Cheesecake Pudding 🍰✨
🍋✨ PROTEIN CHEESECAKE PUDDING (32g Protein!) If you want a dessert that hits like cheesecake but works like a high-protein snack… this is the one. Creamy, thick, sweet, and literally ready in minutes. Perfect for night shift, busy mornings, or when you just want something that feels naughty but
🍄✨AnnaClaire✨🍄

🍄✨AnnaClaire✨🍄

1540 likes

Protein Banana Cookies
Protein Cookies 🍌🍪 2 mashed bananas 1/2c almond flour 1/2c oat flour 1/4c sugar free syrup 2-3 scoops of protein for baking 350 degrees for 12-17minutes #healthyrecipe #dessert #highprotein #homecooking #snackideas
foodiecooksfit

foodiecooksfit

1881 likes

The best low calorie protein dessert!
Literally going to have this every night until further notice! #caloriedeficitdesserts #proteindessert #chocolate #lowcaloriedessert #trending
Calorie Deficit Chef 👩🏼‍🍳💋

Calorie Deficit Chef 👩🏼‍🍳💋

260 likes

Best protein banana bread recipe 💛
#Lemon8Diary #lemon8contest #summerdiary I’ve made this recipe soo many times already this summer, but it’s very easily customizable and you can add things like frosting, nuts, or a glaze! Try it out!! Overall rating: 10/10 #bananarecipes #healthylifestyle2024 #bakingrecipe #
Rachel S

Rachel S

794 likes

High Protein
Plain Greek yogurt • sugar free cheesecake pudding mix • whey protein • Pour over graham crackers and top with cherry filling or strawberries! #highproteinrecipe #mealprep #healthydessert #proteindessert #weightlossandfatloss
Hankie

Hankie

1626 likes

Strawberry Cheesecake | Healthy & High protein
A quick, easy, and delicious healthy dessert. This strawberry cheesecake is not only tasty but also packs a whopping 16 grams of protein! Feel free to double the ingredients if you want to make a bigger serving, but as is, this recipe serves one. Here's a tip: add the jello mix a little
Shaneen

Shaneen

2544 likes

High Protein Sweet Treat
Soak apple slices in water with 1/2 tsp of kosher salt 1 cup of vanilla Greek yogurt 3/4 cup of peanut or nut butter of choice Top with mini chocolate chips Store in the fridge #highproteindessert #highprotein #snack #kidapprovedsnacks
Kate Marae

Kate Marae

4954 likes

Healthy high protein cottage cheese cheesecake! 🍓
You'll definitely want to try this 45g of protein healthy cottage cheesecake with berries 🍓 Ingredients: -100g of cottage cheese -30g of greek yogurt -1 egg -1 tbsp of sweetener of choice -1 scoop of protein powder -50g of berries of choice Macros without the jam 317 kcal 44g Prot
Laura

Laura

1396 likes

Easy high protein dessert 🍫
If you want it a little sweeter, try it with vanilla Greek yogurt (Full recipe on my TikTok and yt channel since we can only post 60 sec. Videos ) #jenniovittles #highprotein #proteindessert #proteinsnacks Cincinnati
Jennio.Vittles

Jennio.Vittles

1166 likes

See more