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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

2025/12/30 Edited to

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Wellness Era Unlocked 🍋

Heyyyy yallll , My name is Payje ! I’m a therapist that focuses on all things self-care & wellness. Need a little motivation here and there? let’s be friends 🤞🏾❤️‍🩹. #wellnesstips #wellness #motivationdaily

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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Wellness habits for a spring reset🌸🏃🏼‍♀️

The warm weather approaching has really been inspiring me to prioritize my wellness. Staying consistent with my wellness routine has been helping my physical and mental health so much. Some of my favorite wellness habits are - a consistent workout routine - eucalyptus in the shower - sauna sessi

124 likes

Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Wellness Shots✨

#healthyera #healthyhabits #healthshots #fypage

1258 likes

Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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How to step into your wellness era in 30 days 🎀

Being a “wellness girl” isn’t about being perfect—it’s about doing small things each day that help you feel more like yourself. Here are four easy habits that have helped me feel calmer, clearer, and more connected: 1. Write Out What You Feel 📝 When your mind feels full, writing things down he

103 likes

Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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The Bitter Wellness Reset Everyone Needs 🌿

This Jamaican Wood and Neem Living Bitter is one of those traditional wellness staples that has stood the test of time. Made with neem, Jamaican wood, hibiscus, acacia, and cat’s claw extracts, it is commonly used as part of herbal routines focused on balance, cleansing habits, and overall body car

63 likes

Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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An overhead flat lay shows white headphones, an open notebook with a pen, and a green drink on white bedding. A pink and white striped fabric is at the bottom. Text overlay reads "must-watch WELLNESS YouTubers."

Wellness YouTubers ✨

Wellness YouTubers You NEED to Know ✨ Sharing my go-to creators for mindset, routines & all things wellness! These channels always leave me inspired to romanticize my life, take care of my body, and level up mentally 🤍 ✨ Who’s your favorite wellness YouTuber? Let me know so I can binge-watc

1320 likes

Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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Rich Girl Wellness Secrets That Aren’t Overpriced

Wellness doesn’t have to be expensive to feel luxurious. These are my favorite rich girl wellness habits that boost energy, reduce stress, and elevate your routine; all without the $20 green juice or overpriced supplements! From skincare rituals to daily habits, these budget-friendly tips help y

452 likes

Womb wellness reset ✨🌸

✨ 5-Minute Womb Wellness Reset ✨ You don’t need to do everything. You just need to come home to yourself. If you’ve been feeling disconnected, bloated, crampy, or emotionally heavy — this is for you. Save this and try just one of these today. Your womb doesn’t need perfection. She just need

273 likes

A flat lay of fresh green juice ingredients, including pineapple, lemon, spinach, mint, cucumber, celery, ginger, apple, and kiwi, neatly arranged on a speckled countertop.

In her Wellness Era🫶🏻

New year, better me! But really… 2025 is the year I become the best version of myself. I’m dedicating this year to self growth & wellness. My first wellness goal is to start regularly juicing fresh veggies and fruit and drinking them every morning to kick start the day! Today I tried the

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Wellness Girl Era

#wellnessgirlies #wellnessera #wellnessaesthetic #wellnessgirl #wellnessinspo

1757 likes

2026 is self-care & wellness era🩰

#pilatesgirl #pilatesabs #pilatesforbeginners #wellnesstips

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Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

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In my wellness era

Follow for meal prep ideas, juicing recipes and more #wellnesstips #wellnessjourney #mealprepideas #mealpreprecipe #juicingrecipes

32 likes

Wellness era unlocked

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

0 likes

A heart-shaped box filled with white roses sits on a wooden surface next to a lit candle and a vase with dried flowers. Text lists wellness habits: skin care routine, stretching, herbal tea, journaling, meditation, and non-toxic candles.

Two candles, one light and one dark, are displayed on a wooden surface next to a vase with dried flowers. Text lists wellness habits: daily affirmations, fresh flowers, epsom salt baths, wellness podcasts, mindfulness, and morning sunlight.

Wellness Habits for Your Soft Girl Era 🤍

I’m currently in my soft girl era, while also prioritizing my health and wellness. Luckily a lot of these habits go hand in hand! Here are some of my favs! 🤍 - skin care routine - stretching in the morning - herbal tea - journal before bed - meditate 20 mins daily - non-toxic candles - dai

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your menu of wellness antidotes !!

sometimes when i’m feeling “off” (anxious, sad, confused, tired, overwhelmed, burnt out, etc) it’s hard to just know exactly which steps to take next. all i know is that i want to feel differently than i do ❤️‍🩹 a really wonderful place to start is by simply doing the ✨next right thing✨ but i

722 likes

FALL WELLNESS TIPS 🍁

Here are some fall wellness tips / healthy girl habits to implement this upcoming season! 1: stock up on seasonal foods ~ continue to fuel your body and stock up on seasonal items such as sweet potatoes, apples, squash, pumpkin and dark leafy greens 2: engage in outdoor activities ~ keep your

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Practicing What I Preach; Back In My Wellness Era🛀🏽

Hello #GloGetter ! Now we all know I’m a wellness girlie for LIFE. However, some recent life events have caused my crown to tilt a bit, and in the brilliant words of; @brown_suga92, all that’s needed is a little readjusting. Loveeee that analogy. All I'm saying is someone around here

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high maintenance wellness habits

Do you have any high maintenance wellness habits i should try?!it's honestly LESS effort to do my wellness habits with these additions, because they make it SO much better that I'm EXCITED + more motivated to do them! Does that make sense?! Like going that extra mile makes it easier- and I

543 likes

An open book, "Grounded: A Modern Girl's Guide to Herbal Healing," displays plant images and a table of contents including sections on herbalism, healing herbs, and daily rituals. Text indicates it's written by a certified herbalist.

The cover of "Grounded: A Modern Girl's Guide to Herbal Healing" by Destiny De Jesus, featuring a bowl of fresh green herbs. Overlays highlight its focus on holistic healing, hormones, and peace, written by a certified herbalist.

An open page from the book discusses raspberry leaf as a "Womb Warrior," detailing its benefits for reproductive health and hormonal balance. Below, a recipe for "Green Raspberry Iced Tea" is provided with ingredients and instructions.

This eBook Changed My Wellness Era 🌿💅🏽

#lemon8bookclub #lemon8challenge 📣 She’s finally here, girlies 🌿✨ Grounded: A Modern Girl’s Guide to Herbal Healing is officially LIVE and ready to change your wellness game. 💅🏽💗 This isn’t some dry textbook. It’s a soulful, sassy guide made for the modern woman who’s tired of being igno

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A hand holds two white reclosable bags of wellness gummies from Dollar Tree. One bag is for Mushroom Complex gummies, featuring mushroom illustrations. The other, partially visible, is for Turmeric with Ginger & Black Pepper gummies. Text overlays read "must-haves WELLNESS SUPPLIES FROM DOLLAR TREE."

Dollar Store Wellness Era Activated💲🧘🏻‍♀️🌿✨

📍Location: Beverly Hills FL 💌 Brand: Vita•globe 💵 Price: $1.25 each So I just unlocked a new level of adulting at my local Dollar Tree (yes, the same place I bought glittery gift bags and off-brand cereal) — and guess what I found? Vita-Globe wellness gummies. IYKYK. Let’s talk about the

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A field of white daisies under an orange sunset sky with mountains in the background. Text reads: "How to know when a girl is in her 'glow up' era... SWIPE."

An open Bible rests on sandy ground near the water's edge. Text overlay: "She's focusing on God."

A woman in workout attire takes a mirror selfie in a gym locker room. Text overlay: "She's focused on being physically healthy."

Practicing what i preach; back in my wellness era🛀🏽

“Becoming HER!” ✨ HER who is following JESUS HER who is making health a PRIORITY HER who is finding her STYLE HER who is making time for REST HER who is finding BEAUTY in everyday things HER who is LIVING not just SURVIVING anymore HER who is BEAUTIFULLY and UNAPOLOGETICALLY ,

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A person with long dark hair stands on a beach, looking at a sunset over the ocean. Overlays read "Wellness habits GLOW UP JOURNEY," emphasizing personal growth and well-being.

An open book with highlighted text is shown next to a vase of flowers and a book titled "SHINE BRIGHT." The text overlay encourages, "Journal more. Express your feelings. Check on yourself."

A person's feet in white sneakers are visible on a concrete sidewalk scattered with yellow leaves. The image includes the text, "Move your body everyday. I like have 10k steps daily."

Wellness habits for glow up era

We are so close to the new year and yet have so much time to attain habits that help our wellness. If you’re looking for ways to have a glow up thy these things out and be your best you! -take care of your physical body. And this is beyond just how it looks but it’s for

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In her wellness era!

I went to five below today which is one of my favorite stores to shop at when I get paid, I got some face mask sheets. I have been in my wellness era. I also got some new skin care items from target as well which I will post later, I also got this cute iPhone case, I love butterflies I feel like t

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forever in my wellness shot era 🤍

taking tumeric shots has changed my life!! #wellnesstok #wellness #thatgirlaesthetic #thatgirl #fyp #selfimprovement #selfimprovementdaily #dosejuice

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A woman walks on a paved path in a park with autumn trees, looking back at the camera. The image has a text overlay: "HOW TO ENTER YOUR HOT GiRL ERA iN 24 HOURS wellness edition."

A woman sips from a pink tumbler with a straw. Text overlay details a "MORNING WELLNESS RITUAL" including hydration, vitamins, light stretching, skincare, and 10-minute mindfulness.

A balanced meal with salad and a baked sweet potato is shown on a table. Text overlay lists "MIDDAY NOURISH & ALIGN" habits: eating well, sunlight, limiting screen time, grounding activities, and self-check-ins.

how to enter your wellness hot girl era overnight!

I swear you can enter your Wellness Hot Girl Era in literally 24 hours — not by changing your entire life overnight, but by giving your body the love it’s been begging for. It’s the slow walk, the hydration, the stretching, the vitamins you always forget, the balanced meal, the sunlight, the min

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Three glass Ball Mason jars filled with vibrant green juice are displayed, with text overlays "Juice Recipes" and "Juicing." The image highlights the preparation of green wellness drinks, aligning with the article's focus on juicing.

A hand holds a glass Ball Mason jar filled with a rich, deep red juice, consistent with the article's "Pink drink" recipe. The image showcases a single serving of the colorful, homemade beverage.

A white and red package labeled "DAILY SYLLIUM FIB" and "100% AIP" rests beside a glass jar containing green liquid with a layer of sediment. This suggests a fiber supplement being used in conjunction with a green juice.

Wellness era🍋✨

So this year i decided i will have a year solely focused on wellness by any means, without giving up or making excuses. So i decided get a cold press juice and start a juicing fast. Green drink: Spinach x1 Pineapple x1 1/3 Granny smith apples x2 Lemon x2 Kale x1 Ginger x1/2 Pink drink:

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Simple ways to start your wellness era ✨

Wellness isn’t about being perfect—it’s about small habits that help you feel better, inside and out. With just a few mindful steps each day, you can feel more balanced, calm, and confident. Here’s how to glow up in 30 days: 📝 1. Journal to Clear Your Mind Writing things down helps you let go o

24 likes

A display of feminine hygiene products, including multi-pack tampons with organic cotton and various feminine wipes, labeled as new wellness finds.

A shelf displaying different types of maxi pads, including regular and long options with wings, indicating more choices for feminine care.

A hand holding a package of ultra-thin pads with wings, featuring a design that emphasizes no pesticides, fragrances, or chlorine.

Dollar store wellness era activated💲🧘🏻‍♀️✨

Honestly I love dollar tree for all kinds of wellness products! The price is great and what I’ve tried so far has worked for my needs! #dollartree #dollartreehealth #wellness #health

116 likes

In my wellness girl era🌸

Loving this phase #embracefitness #wellnesslifestyle #wellnessgirl

30 likes

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