I actually have a new one Imma post soon
Description from tt: Happy New Year ig- Let’s pretend it hasn’t been like two and a half months since my last post. Ngl seasonal depression (maybe just normal depression) has been kicking my ass. So now I’m in an intensive outpatient program but at least that means I’ll be painting somewhat consistently (everytime I have a group session) so that’ll give me something to post. Mental health go brr. Take care of yourselves or you’ll become like me. This is what I get for making an ao3 account ðŸ˜
Mental health struggles can often feel isolating, but sharing experiences through art can foster connection and healing. Many people find solace in creative expression, which can help in processing emotions and anxiety. Group therapy allows individuals to engage with others who understand their struggles, creating a supportive environment. Participating in group sessions can lead to personal growth, helping individuals develop coping strategies. It's vital to prioritize mental well-being, seeking support when needed, whether through therapy, community, or creative outlets. Don't hesitate to reach out to those who can help you on your journey to recovery, just as I have with my art and therapy sessions.