KEEP GOING

Knowing if you should keep learning the language that you have dedicated lots of time and effort (and maybe money) towards can be challenging. Everyone’s language learning journey is completely different and unique, but there are some signs that we can pay attention to that may be indicators that

ive been in so many situations that god had helped me out of , if your going through something, turn to god and let him help you find yourself #godhasourback #bibleverses🔛🔝

still spreading the word 🙏🏽 #bibleverses🔛🔝 #bibleandbeauty #follow

I started my journey at 344 pounds!!!! Each slide I had different emotions and thoughts of giving up but I kept going and I’m still going. I’m 5’10 for height reference. I have changed so much of my eating habits. One meal a day Water ALL DAY 2-3 mile walks in the afternoon Heavy weights i

#quotesbyme #quotes #aestheticquotes #sadquotes #selfquotes #quotes❤️ #quotesforlife #quote #bookquotes #sadquotesandsayings

I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I&#3

When facing tough days, I've found reminding myself of a few things helps and I thought I'd share! It's easy to get wrapped up in negative self-talk, but I've realized that my worth extends far beyond those thoughts & so does yours 🫶🏻 We are all capable, strong, and worthy o

i’ve been going to strong pilates for a few months now & here’s why i keep going back! 💪🏼 i love the studio & their reformers ~ they use rowformers: a traditional reformer attached to either a tower or bike in the front ~ the equipment is easy to learn to use & have variations

this past week has been really hard with my relationship with my food and body, but I am not giving up! today was actually a much better day luckily. here was my ✨realistic sunday ✨: -woke up and decided to go to the gym because i was surprisingly in the mood (and it’s also ok not to go!!) -g