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Mf been on the charger all day still ain’t at 100🫤
#AskLemon8 #funnymemes #fyplemon8
BeVibinFr
7491 likes



Best way to remember SEPSIS. Save for later nurse
Sepsis is one of those big things hammered into us in the hospital. It is easy it to miss due to early symptoms mimicking other illnesses like the flu or even dehydration. This is how I remember SEPSIS by remembering the mnemonic: 🥶S – Shivering, fever, or feeling very cold 😫 E – Extreme pain or
Jazz Allegra
1036 likes



Medical Terms You’ll Actually Remember 🧬
Medical terms can feel intimidating, but once you get past the basics, it’s actually kind of fun?? These are the lesser-known terms I started picking up as I got deeper into anatomy and clinical content. Terms like arthr/o (joint), hepat/o (liver), and lith/o (stone) suddenly make all those “scary-
river
1517 likes



Let’s Target those Glutes!
let's talk about some killer exercises to help you build that bubble booty. I've got four exercises that will have your glutes firing and growing 1️⃣ Hip Thrusts: Get ready to thrust your way to a bootylicious backside! Hip thrusts are amazing for targeting those glutes. Grab a barbell
juliadorsey
529 likes



10K Daily Steps for Those Who Don’t Like to Walk👟❤️🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker
770 likes



How I Remember the Order of ACLS Drugs as a Nurse
I’ll be honest, when I was first learning ACLS, I was intimidated. Between the algorithms, the rhythms, and all the meds being thrown around during a code, my brain felt like it was short-circuiting. Epinephrine… Amiodarone… Atropine… Magnesium… Bicarb… It all sounded like a blur when the pressu

syd✨🌷
108 likes

Ever wonder what it’s like to use those big ropes?
IT BURRRRRRNNNNSSSS! 😂😂😂 But it’s the good kind of burn! I first started with just 50 oscillations but TAH-DAY! I doubled that and made it to 100! Training ropes, also known as battle ropes, can be an effective tool for mothers post-pregnancy to tone their bodies. Here’s how: 1. Full Bo
P2 & You Children’s Skincare
16 likes

Or just depression?
🤱🏻 I’m not going to lie I’ve been going through it. This shit is SO hard. Don’t get me wrong I love my kids, I love motherhood, and I am ever grateful for my life. But at the same time I wish I could scream at the top of my lungs. Sometimes it feels like I am drowning! I NEED a break! 🤱🏻 First
Soft feral Sam | Mom Life
16 likes



Dust Off Those Hips With These 3 Exercises✨🤌🏽
If you can't tell by my page I've been heavily working on my hip mobility lately. 😂 I wanted to share a few more of the exercises I've been doing that you can also incorporate. **I will say, please space out the days you do mobility that involve any kind of strengthening. You'll
Erika Quarles
94 likes

How to Handle Those Cluster Feeding Days 🫶✨
My baby started cluster feeding around day 10 – every evening from 5-7 PM, sometimes even at 2-3 AM! 😫 At first, I had NO clue what was happening. My baby seemed so fussy, and I thought something was wrong. But after some googling and hearing other moms share their stories, I realized – this is ✨cl
Chela_morgan99
738 likes



one of those days where you miss him... 💔
my heart feels so heavy. i wish i could call you right now and tell you everything. i miss you so much sorry for the sad post
maggie ʚ♡⃛ɞ
115 likes



How I got accepted into over 55 Colleges!
#lemon8diarychallenge Honestly, I don’t even know how I did it😂 I was stressed my senior year of high school it felt like everything hit me all at once. But with determination I made it through all while I was in Honors classes as well as Dance because I was in Auxiliary with the Band. So as yo
Yapper💖
2235 likes



ALWAYS send a “Thank you” email!!!
One of the easiest ways to be remembered after an interview is to send your interviewer a thank you email expressing how grateful you are for their time and consideration for the role. In fact, many recruiters and hiring managers out there will use whether you sent a thank you email as a determi
hannah 💟
59 likes



DON’T do this for Valentine’s Day ❌💔
i figured since valentine’s day is coming up, i would make some quick reminders for #lovemagick !!!! ♥️ 1. 𝗔𝗻𝘆 𝘀𝗽𝗲𝗹𝗹𝘀 𝘁𝗵𝗮𝘁 𝘁𝗮𝗸𝗲 𝗮𝘄𝗮𝘆 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻'𝘀 𝗳𝗿𝗲𝗲 𝘄𝗶𝗹𝗹/𝗰𝗼𝗻𝘀𝗲𝗻𝘁 𝗮𝗿𝗲 𝗶𝗺𝗺𝗼𝗿𝗮𝗹 𝗮𝗻𝗱 𝘂𝗻𝗲𝘁𝗵𝗶𝗰𝗮𝗹!! this should be common sense but any love spell that requires you to do it without the other person’
emmie ౨ৎ ˖ ࣪⊹
693 likes



🥵🫦 My MF Wrecker Lee Minho (Lee Know) 🫦🥵
He has always wrecked me and literally became my *1* ULTIMATE WRECKER!!! 🫣🫣🫣🫣 #straykids #leeknow #straykidsleeknow #ultimatewrecker🫣 #skzstay
RicanVirgoQueen
43 likes

Those Silent Screams at Night Be the Worst
When the world is quiet and the mind won’t rest, those silent screams at night hit the hardest. But remember, even in the darkest hours, there’s always a dawn. Keep pushing through, brighter days are ahead. Tips for Coping: • Breathe Deeply: Practice deep breathing exercises to calm your min
IAMSASCHAT|UGC
11 likes



4 REASONS YOU FEEL LIKE YOU ARE ALWAYS BROKE 📝
Why Budgeting is Important and How to Stop Struggling Budgeting is key to taking control of your finances. It helps you see where your money is going and ensures you have enough for essentials like bills, savings, and emergencies. Without a budget, it’s easy to overspend and find yourself short
Lakenya Hale
448 likes

I was one of those women
I was one of those women 🙋♀️ I remember my friends and I thinking low-fat or fat-free labels or what we needed to be looking for on our foods. we were misled when it came to health! #health #homestead #homesteadlife
GubbaHomestead
310 likes

Did you remember to floss today?
#Lemon8Diary #lemon8diarychallenge @Lemon8 US @Captain Lemon8 @Lemon8 Wellness Thing is one of those things that it’s very easy for people to forget. So here is a great thing that you can do to help you remember. Start a challenge. For 21 days straight pick one time of day every
Avalene.R
13 likes



remember this
#lemon8diarychallenge #lemon8contest #storytime #embracevulnerability #unfiltered #nurse #nursingstudent #nursing #nurselife #studentnurse
Hailey Jade
565 likes



We’re Adults- Time to Understand Those Bills
Whether you’re renting your first apartment or just bought a home (congrats if you did!), one thing no one really teaches us is how to actually read a utility bill — or why your water bill spiked out of nowhere. I remember moving into my first apartment and calling my Dad at the first heat bill
Chels ☀️
452 likes



Things I Always Train my Nurses as a Float Pool RN
Hey nurse fam! As a float pool RN, I’ve been everywhere — med-surg, ICU, ED, you name it. I train a lot of new floats, and there are a few golden rules I always pass down. If you’re new to the float life (or just want to survive your next shift), keep reading! ⸻ 1. Introduce Yourself Right Aw

syd✨🌷
16 likes

📕 Yours Always by Elle Backer
Molly Davis left Eaglebrook, Tennessee, to chase her writing dreams. Six years later, with a failed book and a broken heart behind her, she’s back—reconnecting with the small-town charm she once knew and the man she never truly forgot. Jacob Cameron runs Last Note, the town’s go-to bar and music

Author Elle Backer
3 likes

I remember! ✨🥰
We always would meet up in town! You walk half way and I will walk half way! 💛❤️ #youareloved❤️ #embracevulnerability #friends #bestfriend #walking
Care-w/Natasha
10 likes



Do you remember those home decor magazines?
These are just my personal favorites that inspire me! Welcome to my wish board! I’m currently obsessed with these neutral color schemes! I just can’t get enough! I also just love the open space and the windows in all of these! They have such great lighting and the kitchens are beautifu
Laura’s Dairy
93 likes



For those with belly pooches 🥰
Dear those with bellies, this one is for you. 🤍 For as long as I can remember, I was aware of my stomach. Not my kindness, my laugh, or the way my eyes lit up when I talked about something I loved - just my belly. I learned young that it was something to shrink, to hide, to be ashamed of. And I
Angelica, BA
159 likes

You’re Not Always Going To Win
Real talk⬇️ I’ve experienced loss in every way you can imagine. Life will never be perfect. We have seasons of victory and seasons of defeat. But it’s how you respond to those defeats that reveals who you truly are—and who you’re meant to become. In our hardest seasons, it’s easy to neglec

Ashleigh Fraser | Online Coach
14 likes



Remember these two bible verses!
Whenever you're feeling down or stressed, remember these simple verses to keep you going 💫. It can be challenging to stop feeling low, but just spend some time with God and remember he’s here with us. there’s always a rainbow after every storm. 🌧️🌈 ✍️Share some of your encouraging verses do
SheIsDynasty🩵
11 likes

How To Be More Feminine: A Modern Woman’s Guide
Easy Ways To Become More Feminine How to be feminine while still remaining a strong woman persona? It’s not impossible, and contrary to what some people may say, femininity does not mean being submissive and weak. There are definitely ways to add feminine traits to your personality while stil
Amber 🎀💅
9 likes

Key To Keep Those Fitness Goals 🔐
Having an accountability partner can be a game-changer. Here’s why teaming up with a workout buddy can boost your gym gains and overall wellness: ⭐️ Benefits of an Accountability Partner ⭐️ 1. Consistency & Motivation: An accountability partner ensures you show up even on the days you fee
gymkat
5 likes

Delete those old socials!
I don’t even go by my real name on socials anymore because it was soo easy to find me, I worked hard to be invisible to ppl who don’t like me. #Lemon8Diary #embracevulnerability #unaesthetic #blackgirllemon8 #losangeles #shareyourthoughts #storytime #nonichevibes #noninfluencer
♈︎𝔯𝔦𝔢𝔰
381 likes



Final Exam Tips (for those struggling)
Happy final exam season babes 💋 this year my brain is fried from studying constantly. I needed to take a break and do something fun. If you feel like you can’t concentrate, try some of these tips I hope they help. If you’ve been studying nonstop like me, take a break, take a breath. Remember everyt
Efallon
31 likes

Believe in you
Even when the weight feels heavy, remember that every step forward brings you closer to the life you’ve dreamed of. Burnout is a signal, not the end—pause, breathe, and recharge. Keep putting the work in until you get your dream out. Rest if you must, but never lose sight of the incredible future y
Lemonkeko
6 likes

911 Rememberance🇺🇸🕊️🙏💐
9/11 - a day that changed the world forever. We remember the bravery, resilience, and sacrifice of those who were affected. May their memories inspire us to create a brighter future for all. #911Rememberance #HonorTheFallen #HopeForTheFuture
Aneha
1 like

LymF kit
It’s the FIRST DAY of starting our LymF Wellness Kit in the RogersHood Community Group Cleanse! 🎉 We are continuing our pre-cleanse prepping phase by helping our drainage pathways open & flow with The LymF Kit! 💦 With powerful herbs and superfood mushies like Turkey Tail, Lion’s Mane, Hol
Kim Rogers 🪱👸🏼Worm Queen
1 like



SAVE THESE POSES TO REMEMBER 🌿
-1 running around is so easy and fun for kids to do! It keeps them busy and you can get some cute pics out of it! -2 standing holding hands is a classic! I love to look different directions and ask my kiddos to look at me or at each other. -3 i love using any props that are around! Wo
Ashton Fisher
204 likes
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