BREAKING DOWN A ROUNDOFF TUCK DISMOUNT OFF BEAM
Round off tuck dismount breakdown 🔥 A strong dismount starts WAY before the flip. 1️⃣ The hurdle matters. Low, controlled, and square through the hips. If your hurdle is rushed or crooked, you will go around the side. 2️⃣ Round off = set up, not the skill. Finish your round off with: –