250 followers

Follow

Follow

Follow

0 saved

Salad

#salad 🥗 #bodytransformation #Lemon8Diary

2025/10/19 Edited to

Salads are an excellent choice for anyone looking to support a body transformation or maintain a healthy lifestyle. Incorporating a variety of colorful vegetables, lean proteins, and healthy fats can boost nutrition, improve digestion, and help with weight management. For example, adding leafy greens like spinach or kale provides essential vitamins and antioxidants, while ingredients like avocado or nuts supply heart-healthy fats that keep you full. When crafting salads tailored to body transformation goals, consider including high-protein options like grilled chicken, tofu, or legumes to aid muscle growth and repair. Additionally, using whole-food dressings with olive oil, lemon juice, and herbs avoids added sugars and unhealthy fats found in many store-bought dressings. Variety is key to preventing boredom; try mixing in seasonal fruits such as berries or apples to add natural sweetness and fiber. Plus, including complex carbs like quinoa or sweet potatoes can provide sustained energy. Remember to customize salads to your personal taste and nutritional needs. Whether you’re aiming for weight loss, muscle gain, or simply nourishing your body, salads offer a versatile and easy-to-prepare option that aligns well with body transformation and overall health goals.

Related posts

A close-up shot of a colorful salad in a clear plastic container, held by a hand with pink glittery nails. The salad contains diced cucumber, red onion, tomato, and avocado. Text overlays read 'My Favorite salad for weightloss' and list the ingredients.

My Favorite salad for weightloss

This is one of my favorite salads for weight loss Cucumber Red onion Tomato Avocado -add lemon juice Salt and pepper. OR -No sugar added Italian Dressing. #weightlossmealideas #salad recipe #healthy salad #weightlossmotivation #weightlossmeals

44.6K likes

A close-up of a bowl of 'Loaded Egg Salad' garnished with chopped green onions and crispy bacon bits, seasoned with black pepper. The text 'Loaded Egg Salad' is overlaid on the image.

Six peeled hard-boiled eggs are shown in a metal strainer. An overlaid text box describes the process of boiling eggs for 20 minutes, shocking them in an ice bath, and rolling them to perfectly peel the shells.

A black plate holds four ingredients for the egg salad: a container of cottage cheese, a bowl of turkey bacon, a bowl of shredded cheddar cheese, and a bowl of chopped green onion.

My High Protein Loaded Egg Salad

Only issue I have with this egg salad is when I make it, it doesn’t last past the day!! It’s so good and great with almond crackers or toast or by the spoon full. Loaded with protein the perfect snack or meal whatever floats your boat save this post and let me know what you think if you try it.

3819 likes

Close-up of a viral TikTok Asian cucumber salad in a white bowl, with chopsticks lifting a piece. The salad features spiraled cucumbers, sesame seeds, and chili oil, emphasizing its appeal as a viral appetizer.

An overhead shot displaying the ingredients for Asian cucumber salad in small glass bowls, including soy sauce, rice vinegar, sesame oil, sesame seeds, green onion, chili oil, garlic, white sugar, salt, and whole cucumbers.

A multi-panel image illustrating the preparation of Asian cucumber salad, showing chopped ingredients, a spiraled cucumber, mixed dressing, and the final salad in a bowl, with yield and time details.

Asian Cucumber Salad - Viral TikTok Appetizer 🥒🔥

✨ This Asian cucumber salad TikTok recipe features crunchy cucumber springs tossed in a sesame soy dressing. It's fun, easy, and absolutely delicious! 😍 Why You’ll Love This Recipe We all know that cucumber salads are refreshing and tasty, but the typical vinegar-sugar marinade can get bo

6357 likes

This is definitely one of my favorite healthy snacks. It's so easy & I could probably eat it everyday 🤤 4-5 mini cucumbers 2 tosp soy sauce 1 tbsp rice vinegar 1 tosp chili garlic sauce 1 tsp honey or sweetener of choice 1 tsp sesame oil 1 tbsp minced garlic Sesame seeds #EasyRe

7830 likes

A heart-shaped white bowl filled with a vibrant cucumber salad, mixed with a reddish sauce and sesame seeds, with a gold spoon. Text overlays read "CUCUMBER SALAD" and "GUT HEALING."

A heart-shaped white bowl contains thinly sliced mini cucumbers with a gold fork. An overlay describes step 1: chopping cucumbers, mixing with salt, and draining excess water.

A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.

gut healing cucumber salad you MUST try 😍🥒

the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💪🏼 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t

45.2K likes

Big Mac salad! Low carb/keto

Keto/Low Carb Big Mac Salad!!! Lettuce Ground beef Onion Salt Cheese Pickle Bacon Tomato Secret Sauce * 1/2 cup Mayonnaise * 4 tablespoon Dill pickle relish * 2 tablespoon Yellow mustard * 1 teaspoon White wine vinegar * 1 teaspoon Paprika * 1 teaspoon Onion powder * 1 teaspoon Garl

1196 likes

A close-up of a creamy Caesar pasta salad with rotini, lettuce, and croutons on a black plate. Bottles of Kraft Classic Caesar and Ranch dressing are visible in the background.

A serving of creamy Caesar pasta salad, featuring rotini, lettuce, and other ingredients, being scooped from a white bowl with red stripes.

Ingredients for Caesar pasta salad laid out on a black plate: chopped lettuce, shredded cheese, croutons, bacon, and chicken. Kraft Classic Caesar and Ranch dressings are in the background.

This chicken ceaser pasta salad is UNMATCHED ✨

#pasta salad #ceasersalad #fyp #trending

13.2K likes

Mexican Cucumber Salad

This simple Mexican cucumber salad is inspired by our favorite street food, Mexican street corn. With crunchy cucumbers, sweet corn, cotija cheese, and a creamy dressing, it's an easy side dish with a bit of kick to complement any Mexican-style meal. (from pinterest link will be in comments💚)

6793 likes

A split image showing salad ingredients on the left, including chicken, bacon, cheese, lettuce, and croutons, with Kraft Caesar and Ranch dressings and seasoning in the background. The right side displays the finished Chicken Caesar Pasta Salad, mixed and ready to eat.

Chicken Caesar Pasta Salad

You have to try this Chicken Caesar Pasta Salad! 🤤🔥 10/10, so delicious! Ingredients: • Rotini pasta • Chicken • Bacon • Croutons • Cheese • Salad greens • Ranch or Caesar dressing • McCormick Perfect Pinch Salad Supreme seasoning • Black pepper Thank me later! 😉🍴

3867 likes

"Southwest" Cucumber Tomato Salad

Sometimes you need to eat a whole cucumber.. My spin on our country favorite .. Let's call it Southwest CUCUMBA TOMATA Salad 🥒🍅🧅🌶️ Cucumber Tomato Onion ,( preferably red ,but use whatcha got ) Avocado Fresh Jalepeno (optional ) Creamy Italian dressing Chipotle Whipped Crea

652 likes

A Southwest salad in a white bowl, featuring lettuce, corn, diced tomatoes, red onion, cooked chicken, and chipotle ranch dressing, with a fork. The image has text overlays "Easy Salad Ideas" and "SWIPE>>>>>>".

A taco salad in a pink bowl, containing lettuce, corn, diced tomatoes, taco-seasoned ground turkey, shredded cheese, and creamy dressing, held by a hand against a white blanket.

A tomato and mozzarella salad in a dark blue bowl, with lettuce, diced tomatoes, mozzarella pearls, croutons, and a fork, placed on a brown textured surface.

EASY Salad Ideas!!

Here’s some super easy salad recipes below!! If you have any questions feel free to leave a comment 👇 SOUTHWEST SALAD -lettuce of your choice -tomatoes -corn -red onion -cooked and chopped chicken breast -chipotle ranch dressing TACO SALAD -lettuce -taco seasoned ground turkey -toma

790 likes

✨Mexican tuna Salad for the summer✨

Quick, easy, healthy and summer ready Mexican tuna salad to enjoy with your favorite sour dough bread or as a snack with your favorite saltine crackers!! #summersaladidea #summerrecipeideas #mexicanrecipes #summerecipe #healthymealideas

5191 likes

A weight loss salad in a glass dish, featuring sliced cucumbers, cherry tomatoes, red onion, and bell peppers, seasoned with everything bagel seasoning and crushed red pepper. A bottle of balsamic vinaigrette is also visible.

Weightloss Salad! Cucumbers, cherry tomatoes 🍅,

Weightloss Salad! Cucumbers, cherry tomatoes 🍅, onion #chopped salad #saladchallenge #bodytransformation #lemon8challenge #lemon8partner

4573 likes

RUSTIC CHICKEN AVOCADO SALAD 🍗🥑🧀🥗

This recipe is the perfect transition from summer to fall! It uses some summer ingredients but also has a very comforting feel to the dish. It hits all the notes of crunchy, soft, sweet and savory. INGREDIENTS • 1 lb chicken breast, flattened and grilled • 1/2 red onion, diced • 2 lar

1143 likes

Quick and Easy Tuna Salad Boats

Quick and Easy Tuna Salad Boats INGREDIENTS 4 5oz cans Albacore white tuna 1/2 cup Celery 1/2 cup Parsley, fresh 1/2 cup Red onion 2 Dill pickles 10 tbsp Hellman’s mayo 1/2 tsp Pepper 1/2 tsp Salt 2 tsp Bragg’s apple cider vinegar 4 Romaine Tuna Boats INSTRUCTI

6351 likes

Orange Dreamsicle Salad 🍊

Absolutely yummy! 😋 & Super fun to make. Don’t let the pieces of oranges throw you off this stuff is really good. My kids and family love this salad when we do family gatherings. It’s so easy to make too. Recipe: 🗒️✍🏻 • 1 box of orange jello-O • 1 box of instant vanilla pudding • 1 cup

960 likes

A close-up of a Cobb wedge salad on a white plate, featuring a large iceberg lettuce wedge topped with crumbled blue cheese, crispy bacon bits, diced red onion, chopped hard-boiled egg, and cherry tomatoes, all drizzled with a creamy dressing.

Cobb Wedge Salad 🥗

#lemon8diarychallenge #cobbsalad #salad #fyp #fypシ゚viral #fyplemon8 #explorepage✨

2013 likes

🥗 Greek Cucumber and Tomato Salad 🍅

Ingredients: 2 large cucumbers, thinly sliced 3 medium tomatoes, cut into wedges 1/2 red onion, thinly sliced 1/4 cup olive oil 2 tablespoons red wine vinegar 1/2 teaspoon dried oregano Salt and freshly ground black pepper, to taste 1/4 cup fresh parsley, chopped Optional: crumbled feta

16.2K likes

I love a good salad. 🥰🥗

Something Quick & Healthy. #lazygirl #saladideas #healthy #healthyrecipes #healthylifestyle

5756 likes

A vibrant close-up of a chickpea salad in a dark bowl, featuring chickpeas, halved cherry tomatoes, diced cucumber, Kalamata olives, corn kernels, chopped red onion, and parsley, all mixed together and appearing fresh and well-dressed.

Enjoy this vibrant and nutritious Chickpea Salad, perfect for a quick and healthy meal! Ingredients: For the Salad: 1 can (15 ounces) chickpeas or 1½ cups cooked chickpeas 1½ cups cherry tomatoes, halved 1½ cups cucumber, diced ½ cup Kalamata olives, halved ⅓ cup red onion, chopped ¾ cup

529 likes

✨ Ranch Pasta Salad ✨

Ingredients: 🫑1 box garden rotini 🍅 a few cherry tomatoes diced 🥒 3/4 to one whole cucumber diced 🧅 1/3 red onion diced 🥦 3 to 4 cups chopped broccoli 🧀 8 oz shredded Parmesan cheese 🥗 3/4 bottle Ken’s Steakhouse Ranch dressing 🧂 salt and pepper to taste Directions: Boil your pasta,

812 likes

A close-up of a bacon cucumber salad in a clear bowl, featuring sliced green cucumbers, shredded orange cheddar cheese, and small brown bacon bits, all coated in a creamy, light-colored dressing with visible specks of seasoning. A fork is partially visible at the top.

Bacon Cucumber Salad🥓🥒🥗

Ingredients: 3 mini cucumbers, sliced 1/4 cup shredded cheddar 2 tbsp bacon bits (I used the real bacon bits in the bag) A pinch of black pepper A sprinkle of Old Bay seasoning A dash of Salad Supreme seasoning 2 tbsp avocado lime ranch dressing (I used Chick fil a) Directions: •Slic

7186 likes

Loaded Baked Potato Salad

Fully Loaded Baked Potato Salad 8 medium Russet Potatoes 1 cup sour cream 1/2 cup mayonnaise 1 package of bacon, cooked and crumbled 1 small onion, chopped Chives, to taste 1 1/2 cups shredded cheddar cheese Salt and Pepper to taste 1. Wash and cut the potatoes into bite-sized pieces

675 likes

MEDITERRANEAN CHOPPED SALAD ✨✨ (recipe below)

Mediterranean Chopped Salad is a fresh, colorful, delicious, and flavorful salad recipe! Made with romaine lettuce, radicchio, cucumber, tomato, feta cheese, parmesan crisps, and a creamy oregano dressing – this recipe is super easy to make, great for a crowd, and a perfect meal prep option too.

3474 likes

A close-up of a creamy crab salad in a patterned bowl. The salad features diced imitation crab, shrimp, cucumbers, and green onions mixed in a white dressing. The text 'Crab salad' with a tired emoji is overlaid, along with a Lemon8 watermark.

Crab salad recipe, nobody asked for 😮‍💨✨🫶🦀🍤🥒

2lbs imitation crab 1 lbs precooked shrimp 1 cup mayo 3 mini cucumbers 3 green onions 2 celery stalks 1 teaspoon each: Pepper, parsley, garlic powder 1 tablespoon Tony’s 2 tablespoons jalapeño lime juice #crabsaladrecipe #shrimp🍤 #cucumbers #healthyrecipes #healthysnacks

5505 likes

Chicken Caesar Pasta Salad

Viralllll, this is soooo good omg 10/10🔥🔥🔥 Rotini Pasta Chicken Bacon Croutons Cheese Salad Ranch/ Caesar Dressings McCormick Perfect Pinch Salad Supreme Seasoning Black Pepper Thank me later 🌻 #Lemon8PhotoStudio #beautyfinds #jamaicavacation #dominicanrepublic #viral

45.8K likes

Greek Cucumber Salad

This Greek Cucumber Salad recipe will bring you refreshing relief on a hot summer day! In just 15 minutes, you'll have the perfect side dish full of fresh ingredients and Mediterranean flavor on your table. 🥗 A traditional Greek salad is my favorite way to bring fresh produce together to cre

2278 likes

A healthy salad in a clear glass container, featuring diced mini cucumbers, tomatoes, avocado, green bell peppers, and red onion, all seasoned with salt, pepper, and everything bagel seasoning. The vibrant ingredients are mixed together, showcasing a colorful and fresh dish.

Healthy skinny salad

Decided to make my famous healthy salad *mini cucumbers *tomatoes *avocado *green bell peppers *red onion *salt and pepper and everything bagel seasoning *lemon juice #salad recipe #saladinspiration #healthy salad #saladideas #salad with no dressing

13.8K likes

A close-up of a "Cheesecake Fruit Salad" in a foil tray, featuring diced green apples, sliced strawberries, and cheesecake cubes. The entire dish is generously drizzled with a thick caramel sauce, with the title "Cheesecake Fruit Salad" overlaid.

Cheesecake Fruit Salad 🍓🍍🍇

I do not edit any details I share the recipes as I found them with the photo for which they're listed with. It has come to my attention that some photos may not line up, some may be ai generated as well. I do not own any part of the recipes I share as started previously. Ingredients: 8 o

1064 likes

A clear glass bowl of creamy orange dreamsicle salad with mandarin orange segments on top, featuring a text overlay 'ORANGE DREAMSICLE SALAD' and decorative orange slices.

Various ingredients for orange dreamsicle salad are displayed on a countertop, including vanilla pudding mix, orange gelatin, canned mandarin oranges, and mini marshmallows.

A close-up view of the prepared orange dreamsicle salad in a clear glass bowl, showing its creamy texture and mandarin orange segments on top.

ORANGE DREAMSICLE SALAD

this is so good + perfect for your holiday get together!! save for later :) •boil 8oz of water, whisk in with orange jello mix💰 •whisk in 8oz cold water •refrigerate for 15 minutes •whisk in vanilla pudding mix •refrigerate for 20 minutes •fold/mix in cool whip until fully blended •add mar

1272 likes

Salmon Caesar Pasta Salad

Salmon Caesar Pasta Salad Recipe In a large bowl, combine: -16 oz cooked rotini pasta, cooled -2 cooked salmon filets, chopped -1/2-1 cup of Caesar dressing -5 cooked bacon pieces, chopped -1/2 cup Parmesan cheese, shredded -2 cups of romaine lettuce, chopped -Salt, pepper, garlic powder &a

18.6K likes

Fruit Salad 🍓🍎🍉🍊

This Healthy Fruit Salad Recipe combines fresh and canned fruit, yogurt, and coconut flakes. Easy to make, it’s sweet, creamy, and perfect as a side dish or dessert! Ingredients You’ll Need 👉🏻Canned Fruit - Pineapple chunks and mandarin oranges form the base of the salad, adding bright color

8095 likes

Pasta Chicken Cesar Salad

THIS QUICK AND EASY MEAL RIGHT HERE 🔥🔥🔥 ( I didn’t measure anything , eyes balled everything lol ) Ingredients : -pasta noodles -Chicken breast -Tomatoes -Parmesan cheese ( shaved not shredded ) -Lettuce - bacon 🥓 -perfect pinch salad supreme seasoning ( I think that’s what it’s c

2177 likes

Pesto tortellini salad

Delicious and easy salad that comes together in no time. I love making this pesto tortellini salad and serving it on a bed of greens. I get the tortellini and pesto from Costco. —Ingredients—— 1 pound of cheese tortellini 1 cup of pesto 1 Qt cherry tomatoes 8oz of Pearl mozzarella Mix

2956 likes

Strawberry Fluff Salad Recipe🍓

Hey guys, I know many of you loved and were interested in my previous Orange Dreamsicle Salad. Which you can scroll up to my past posts. I found a similar salad, different ingredients but same intructions. I would make this salad myself but my kids & husband do not like strawberry’s 😭 Anyways

1735 likes

Cucumber Chickpea Salad 🥒🥗

Cucumber Chickpea Salad I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 Delicious 15-minute summer salad served with zesty lemon vinaigrette. 💃Ingredients 2 avocados ripe, cubed 4 mini cucumbers sliced 1 red onion diced 15

3342 likes

A low-calorie tuna salad in a bowl, featuring two scoops of tuna, sliced cucumbers, fresh jalapeños, roma tomatoes, and two halves of a boiled egg, all served over iceberg lettuce. The ingredients are labeled on the image.

Low Calorie Tuna Salad-Lemon8 Challenge

This low calorie tuna salad is a go to of mine. Especially when it’s hot outside. #lowcalorie #lemon8challenge #lowcalorierecipe #tunasalad #weightloss #healthyrecipes #healthylifestyle2024 #tuna #weightlossfood #lemon8weightloss

3503 likes

Up your salad game w/ 4 delicious salad dressing

Salad dressings can be a huge game changer when it comes to creating a tasty salad you'll actually enjoy. However most store bought salad dressings can have a ton of hidden ingredients, unnecessary oils, flavors, colors and more. However if you do decide to buy them at the store it's bet

1440 likes

HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽

This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro

13.8K likes

A top-down view of easy egg salad sandwiches, cut in half, on a white plate. The sandwiches are filled with mashed eggs, diced ham, and mayonnaise, highlighting the simple 4-ingredient recipe.

A side view of multiple egg salad sandwiches, made with eggs, mayonnaise, ham, and bread, arranged on a white plate. This image emphasizes the simplicity of the recipe and its few ingredients.

A close-up view of several egg salad sandwiches, filled with a creamy mixture of mashed eggs and diced ham, presented on a white plate. The sandwiches are neatly arranged and ready to eat.

Easy Egg Salad sandwich recipe with 4 ingredients

This egg salad sandwich is really delicious and easy to make. All you need is eggs, ham slices, mayo, and bread! Ingredients (about 2 sandwiches) Hard Boiled Eggs - 3 to 4 Mayonnaise(I used truffle mayo) - As much as needed Ham - 1 to 2 slices Bread slices - 4 Steps: 1. Mash the eggs

1427 likes

Roasted Corn & Cucumber Salad

This Roasted Corn and Cucumber Salad recipe is packed with both flavor and nutrients. It’s a delicious mix of roasted corn, crunchy cucumber, zesty red onion, and fresh cilantro—all tossed in a creamy, tangy dressing that’s got a kick of lime, Tajin, and chipotle chili pepper seasoning. 💟 FULL R

748 likes

Cajun Crab Pasta Salad

Ingredients: 1 1/2 box Penne Noodles Cajun Aioli: Crab Claw 1 1/2 cups Mayo 3 tbsp Creole/Cajun, or whole grain Dijon mustard 1/4 tsp Smoked paprika 1/2 tsp Garlic &onion powder 2 tsp Creole Seasoning 1 1/2 tbsp Balsamic Vinegar 1 tbsp Fresh Lemon Juice 1/2 cup shallots finely minc

3718 likes

A hand holds a chicken caesar salad spinach wrap, cut in half to reveal chicken, lettuce, and croutons. Another whole wrap rests on a white plate. Green text overlays read "chicken caesar salad spinach wrap".

chicken caesar salad spinach wrap

the easiest lunch + so delicious!!! -rotisserie chicken -spinach wraps -romaine lettuce -parmesan cheese -croutons -caesar dressing i made the salad first, then added to the wrap so the dressing was even throughout 😋 #chickencaesarsalad #spinachwrap #healthy #eatinghealthy

4636 likes

Shrimp Avocado Salad 🥗 🍤 🥑

Shrimp Avocado Salad 🥗 All you need! 🥗crunchy romaine lettuce 🥗 cucumbers 🥗 Avocado 🥗 garlic 🥗dill 🥗 Mint 🥗 Olive Oil 🥗 Lemon juice 🥗 greek yogurt dressing Enjoy 😉 #dinnerideas #lemon8challenge #lemon8food #lemon8foodcoupon #dinnerideas #easyrecipe #l

7851 likes

A close-up shot of a vibrant spaghetti salad in a clear container, featuring thin spaghetti mixed with chopped cherry tomatoes, diced zucchini, cucumber, green and red bell peppers, red onion, and sliced black olives, all coated in a dressing.

Spaghetti salad 🥗

Ingredients : 1 pound thin spaghetti broken into 1 inch pieces 1 pint cherry tomatoes chopped in half 2 zucchini medium, diced 1 cucumber large, diced 1 green bell pepper medium, diced 1 red bell pepper diced 1 red onion large, diced 2 cans ripe olives 2-¼ ounces each sliced, drained 1 bo

2677 likes

A cutting board displays chopped olives, diced onion, sliced celery, and cucumber, with a knife beside them, illustrating the initial preparation for a high-protein, anti-inflammatory salad.

Chopped cucumber, onion, celery, and olives are neatly arranged on a wooden cutting board next to a knife, ready to be added to a salad.

A large white bowl is filled with fresh green arugula, forming the base for the high-protein, anti-inflammatory salad.

High-Protein, Anti-Inflammatory Salad Recipe 🌿

The dressing is sooooo goooood…. you have to try ittttt!!! I could literally eat this salad everyday… it’s THAT good. The ingredients for the salad: - olives - celery - cucumber - onion - arugula - grilled chicken breast (be sure to cook well prior to adding to salad)! - goat chees

737 likes

Korean Cucumber SaladRecipe #2

The recipe for Korean Cucumber Salad, also known as Oi Muchim, is a simple and refreshing Korean side dish that pairs well with various main courses. Here is a summary of the recipe: Ingredients 1. Cucumbers: 7 oz Persian cucumbers (about 2 pieces or 1¾ cups sliced) 2. Salt: 1 teaspoon regul

576 likes

Korean cucumber salad

Truly never gets old - the best spicy, crunchy, refreshing cucumber salad 🥒 recipe below !! Ingredients: -6-8 mini cucumbers (or 2 large cucumbers) -2 tablespoons kosher salt -1/4 cup tablespoon rice vinegar -2 tablespoons soy sauce -1 tablespoon sesame oil -1/2 tbsp gochujang -1/2 to 1

16.7K likes

Tzatziki Chicken Salad

Tzatziki Chicken Salad Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, ch

861 likes

PASTA SALAD MEAL PREP 🥗

This is a recent recipe I’ve been making for my meal prep. I try to take my lunch as much as I can, one because eating out is so unhealthy and two it saves money. There are so many other things I’d rather spend money on then eating out. Let’s get to the recipe: I’m using a bow tie pasta. You c

15.2K likes

✨turn the viral carrot salad into a meal✨

So good for your gut, and now it’s a meal💕 #Lemon8 #recipes #recipesoflemon8 #lemon8recipe #guthealth #lunch #dinner

2196 likes

Pasta Salad 🥗🤤

Ceaser Pasta Salad 🥗 1 box of Rotini Pasta 16oz Romain lettuce Croutons of choice 1 pack of Bacon (chopped finely) Black Pepper Salad supreme seasoning Chicken tenderloins 1 cup Ceaser dressing of choice i chose the olive garden brand 1 cup ranch 2 cups parmasan cheese ---- #elpasotex

2653 likes

🥒 Creamy Cucumber Avocado Broccoli Salad

This just might be my salad of the summer: it’s got crispy, creamy, herby, salty, and crunchy all in one and the flavors come together so good. This can go really well with some grilled chicken or grilled shrimp if you want to add some protein and make it a satiating + nutritious meal. It can a

66.9K likes

Make lunch with me ✨🥰😋 ⭐️Overall rating: 1000/ 10 #chicken salad #lunches #lunchideas #salad #lunchyummy #grilled chicken #Lemon8

777 likes

Weightloss Salad

Weightloss salad #tomatoes #cucumbersalad #loseweightinhealthyway

2834 likes

TIKTOK VIRAL RAW CARROT SALAD ✨✨ (recipe below)

This Asian-inspired take on the Viral TikTok Raw Carrot Salad is the simple salad you’ve been looking for! Made with ribboned carrots, soy sauce, rice wine vinegar, honey, and sesame seeds … this raw veggie dish is light, crunchy, nutritious, and delicious. It is a fun and vibrant side or snack!

1131 likes

See more