lockbox.treasures

224 followers

Follow

Follow

Follow

0 saved

2

1

one step, two step

walkaline for alkaline, Even in Arcadia, Cleveland Ritual 9-25-27 #sleeptoken

2025/10/11 Edited to

1 comment

Katie🌨️😉👋

😂😂

Related posts

A whiteboard displays handwritten notes on anticoagulation drugs like heparin and warfarin, using multiple colors for active recall. A tablet with study material, a candle, and a lamp are in the background, illustrating the 'whiteboard method' for studying.

step by step guide to the whiteboard method📝

The whiteboard method is all about active recall and repetition! As a nursing student, it’s been super helpful to me. But anyone in any major or education pathway can use this method to study. Some tips that make the whiteboard method more effective are speaking out loud when writing, or acting lik

5836 likes

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3676 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

336 likes

Step by Step Tutorials for

Make up tutorials ideas. Pt.2 😊. Hope your enjoying these I love these a lot. #eyeshadowtutorial #creativemakeupideas #funmakeupideas #funcolors #brightcolors #uniquemakeupideas #lemon8diarychallenge

558 likes

An airplane wing over turquoise ocean and islands, with the title 'My Two Step Process FOR BOOKING CHEAP FLIGHTS' and a white arrow graphic.

A screenshot showing Expedia flight search results for Raleigh to Miami, highlighting a $79 Frontier Airlines flight as the cheapest option among others.

A screenshot of the Frontier Airlines website showing flight details for Raleigh to Miami in August 2024, with text advising to book directly with the airline.

My Two Step Process for Booking Cheap Flights

Sometimes getting the best prices on flights takes a bit of strategy, and I’m here to share my go to process with y’all 🤗 Step 1: head over to Expedia to search up your route. Expedia’s search engine will pull up a list of fares from all kinds of different airlines for you to compare. And the ch

15 likes

A weekly planner template with sections for each day, featuring pink text overlaying "Two Step Digital Planner Canva" and a pink floral design.

A screenshot of the Canva app interface, showing various design categories and a pink text overlay instructing to "open canva and go to templates."

A Canva search results page for "planner" templates, with pink text overlaying instructions to "click blank to make your own, or scroll down to see templates."

two step free digital planner✨

i love this idea! of course don't download the template with the intent to sell elsewhere, but if you're looking for something quick, cute, and easy for yourself, this is perfect! you can of course make your own but if that's not your style, there are so many beautiful templates availab

31 likes

A vibrant orange container filled with freshly made, red-spiced kimchi, featuring chopped Napa cabbage and green onions. The image has text overlays indicating "Gluten-Free Step-by-step Homemade KIMCHI" and "Swipe>>".

A white background with a list of ingredients for homemade kimchi, including carrots, Korean radish, Napa cabbages, Buchu, white onion, scallions, ginger, garlic, fish sauce, fermented shrimp, rice flour, Gochugaru, salt, and water.

A flat lay of various kimchi ingredients, including carrots, scallions, ginger, garlic, Napa cabbage, Korean radish, and packaged items like sweet rice flour, coconut sugar, red pepper powder, fish sauce, soy sauce, sea salt, and salted shrimp.

EASY HOMEMADE KIMCHI (STEP-BY-STEP W/FOOD HACK) ✅

Hey everyone, Finally! I am able to share my homemade kimchi recipe. I was inspired my favorite Korean food creator, Maangchi, and I was able to make my own. I’ve made this several times and this recipe is the one. Those who’ve tried it, say they love it and I’m here to share it. This is also gl

3880 likes

Simple two step bun ✨

An easy textured two step updo tutorial! #lemon8partner #hairtutorial #updohairstyle #updotutorial #easyquickhairstyles

34 likes

Step by step makeup routine🥰🌸✨🫶

MAKEUP LOOK: This is my step by step makeup routine to getting a flawless base.🩷🪽🫶🏼 ✨Overall style:Glowy everyday makeup Skin Tone:Light/Fair Skin Type:Combination ✍🏻 Steps:Only 9 steps 💄Makeup list: 1.) I start out with the touch in sol icy sherbet primer in t-zone, then mix together dru

37 likes

A finished DIY rope coil doormat, made from various sized rope coils, is placed on a light-colored carpet in front of a doorway with potted plants. The image has a dark overlay with the text 'DIY Rope Coil Doormat Step by step'.

Materials for the DIY rope coil doormat are laid out on a wooden surface, including a coil of rope, a glue gun, glue sticks, masking tape, and a round white mat. The text lists 'Things you need: -Rope -Glue gun -Glue gun sticks -Masking tape -Qatar'.

A person's hands are shown sealing the end of a thick rope coil with hot glue to prevent fraying. The rope is coiled on a wooden surface, illustrating the first step of the DIY process.

DIY Rope Coil DoormatStep by step

#home #homehacks #lemon8challenge #organization #roomtour #homedecor #homefinds #homeorganization #lemon8creator #roomdecor

39 likes

GUA SHA STEP BY STEP GUDIE ON HOW TO USE🧴🧼✨

The myth, the woman, the legend. Introducing the one and only powerful skin care tool: the Gua Sha✨✨✨ The Gua Sha has SO many skincare benefits, you’ll see why you need to incorporate this baddie in your skincare routine! Step 1: apply generous amount of oil to face and neck so gua sha doesn’

2179 likes

Sweaty Makeup Summer 💦 (step by step)

Step one: Spray a hydrating prep spray before applying your makeup! I even spray some on my chest for a glowy “sweaty” look. I got this white truffle spray from TikTok shop. Step two: Apply a hydrating long lasting skin tint! This will keep your face from looking dry especially in the heat.

8 likes

🌸 BEGINNER STEP BY STEP EASY EYESHADOW TUTORIAL 🌸

Hey Beauties 🩷 This is a super easy step by step eyeshadow tutorial using ONLY 2 colors.. ✨ Products used ✨ 💞Concealer for primer 💞Too faced Secret Santa eyeshadow palette 🎨 💞Maybelline Unstoppable lip liner in the color espresso FOR EYELINER 💞 Wet n Wild Liquid eyeliner 💞 AL’IVER

398 likes

A smiling woman with light and dark hair is shown with text overlay: "You look happier." "Thanks I escaped a cult and wrote a book about a girl getting her back blown out by two demons." The image includes decorative starbursts and the handle @authorkarleeberrios.

Step one: Escape cult. Step two: Write smut.

If you’ve read my books, you’ll know that yes they are very spicy, but they’re so much more than that. My journey through deconstructing harmful ideology was long and difficult. Writing a love story that challenges thought processes about purity culture and how it harms victims was a vital st

1 like

One step forward & two steps back…

📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each and every day—because, you deserve your own love too. 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selflovebooks #healingbooks #heal

6 likes

Adult CPR — Step-by-Step Nursing Reference

Remember: 30 compressions : 2 breaths, depth 2–2.4 in, rate 100–120/min. Act fast, stay calm, and switch rescuers every 2 minutes. Save + Share — You could save a life one day! #CPRTips #NursingSkills #GlowEraEducation #FutureRN #BLSCertified

42 likes

STEP YOUR CROCHET GAME UP

🧶 Are you looking to add a new stitch to your crochet repertoire? Let's talk about the captivating Sedge Stitch! 🌟 The Sedge Stitch is a fabulous addition to any crocheter's skill set, offering texture and visual interest to your projects. 🎨 Here's why you should give it a try: 1

599 likes

My 3-Step Formula to Go Viral With Quotes

Going viral with quotes isn’t random; I follow a simple 3-step formula that consistently grows my audience and engagement. ✨Step one: Choose a niche that resonates. ✨Step two: Post content that connects and encourages shares. ✨Step three: Engage strategically while monetizing with bonuses,

9 likes

My two step routine that changed everything✨

I hope this reaches every woman silently struggling with high cortisol, hormone imbalance, or PCOS symptoms that just won’t go away 🩷 If you’re feeling tired but wired, gaining weight in your face or belly, craving sugar nonstop, or waking up anxious for no reason… you’re not alone — and no, it

103 likes

HOMEMADE CHICKEN NUGGETS STEP BY STEP RECIPE🍗🧡

THESE WERE A HUGE HIT!!! SO TASTY & JUICY!!! HOPE YOU ENJOY!!!😋😋 #nuggets #chickennuggets #easyrecipe #fromscratch #homemade 🧡STEP ONE: ADD CHICKEN TO FOOD PROCESSOR 🧡STEP TWO: ADD SEASONINGS TO CHICKEN & GRIND IT ALL TOGETHER (1/4 tsp celery salt, 1/4 tsp pepper, 1 tsp

809 likes

A black and white image of a woman with short hair looking into a compact mirror, wearing pearls. Text overlay reads 'Hairstyles of the 60's Short hair edition Step by step' with a lipstick icon.

A step-by-step guide with 10 numbered images showing how to create a 60s short, curly hairstyle using pin curls, from preparation to final styling with spit curls.

A vintage spread featuring two short hairstyles: 'Grace Note' and 'Couplet.' It includes black and white photos of women modeling the styles and diagrams for pin curl setting.

💄Short Hairstyles of the 60’s Step By Step!💄

Nothing wrong with short hair it’s so cute!!! I myself have short hair, how about you! 💙💙 As requested here are short hair 60s inspired hairstyles!! Tip of the day: when brushing out the curls follow them! Don’t go against it. #hair #hairinspo #60sfashion #hairofthe60s #hairsty

205 likes

Step-by-Step Guide to Singing with Vibrato!

Vibrato can be one of the most challenging yet beautiful techniques in singing! ✨ In today’s video, I’m showing you a simple way to master vibrato using a metronome and sliding between two notes. Start slow, increase your speed gradually, and soon you’ll be adding rich vibrato to your voice! 🎶 🔑

18 likes

A light-colored background with the text 'I want you to know...' in a serif font, with 'Lemon8 @chelseyarmfield' in the bottom left corner.

A page from the book 'You Deserve Your Own Love Too' by Chelsey Armfield, featuring a comforting message about taking steps forward and back on a healing journey.

The cover of the book 'YOU DESERVE YOUR OWN LOVE TOO' by Chelsey Armfield, with the title in red text on a light-colored background, resting on a white textured surface.

One step fwd, two steps back..

Please don’t give up just because its hard right now—or just because you cant see the full picture. Keeping placing one foot in front of the other. You are making much more headway than you even know. 🤍 📖: You Deserve Your Own Love Too Self-love reminders to comfort and guide you on your he

14 likes

A pregnant woman opens a gift bag labeled "BABY BOY." The image features the title "creating a baby registry!" and logos for Amazon, Target, and Walmart, indicating a guide for setting up baby registries.

step by step creating a baby registry!💛

hello ◡̈ One of my favorite parts of my pregnancy was getting to create my registry! I was so excited for my baby shower, having grown up attending countless showers for aunts and uncles. I knew that the top three places to create a registry would be Amazon, Target, and Walmart, and I chose to re

24 likes

1 Simple Step to Your Dream Job (example email)💌💻✨

There is a stupid simple way to impress your recruiter. So many people forget that these people behind the interviewer screen aren’t corporate robots… they’re HUMAN! ✨ And as such, they like to be treated as one. If you send an email after your interview that acknowledges their time and shows ap

1210 likes

two-step glass skincare routine 🌾🫧

transform your skin with this amazing rice duo 🍚🌾🫧 #beautyofjoseon #riceskincare #ricemask #ricetoner #glassskin disclaimer: items in this video were gifted to me by Beauty of Joseon 🫧

148 likes

Step by step guide: HOW TO PLAN YOUR KID’S BDAY🥳

After throwing a few themed birthdays, I finally figured out how to actually enjoy them instead of running around like a party planner on caffeine.😅 The key? Plan early, keep it simple, & stick to what your kid really loves. From dollar store finds to cute Etsy toppers, you can throw a memo

63 likes

Easy step by step contour tutorial ❤️

I know how hard it is to learn how to contour in the beginning but once you got used to it, it gets easier so this is the steps you should follow — 1. Using the darker shade of the Desert Island Duo stick, apply it directly to the areas you want to contour: - Cheekbones:Start from the top

305 likes

Easy Step-By-Step Outfit Styling Part 1/2✨

#easyoutfitideas #stepbystepguide #howtostyleoutfits #personalstylist #outfitideas

582 likes

A plate holds two salmon philly sandwiches and a side of crinkle-cut fries, with text overlay indicating "Salmon philly Step by step in pictures."

A white onion and a green bell pepper are placed on a white cutting board next to a knife, illustrating the first steps of cutting vegetables.

A black skillet on a stovetop contains a cube of butter melting and bubbling, preparing the pan for cooking.

Step by step in pictures🥰

Would you make this? As a foodie i love trying different recipes to try and cook. 😁 what should i make next? #salmonrecipes #foodie #foodoflemon8 #Lemon8 ⭐️Overall rating: 10,000/10,000: add Sriracha mayo on it too!

1465 likes

step one: antibacterial soap i use dial and I lather and rinse twice :)

step two: exfoliate ( but not everyday!) step three: body wash! step four: when im patted dry and our of the shower I put lotion on right away to help lock in moisture to the skin! step five: when lotion is dry and absorbed i to the skin, I layer this body oil on top! it looks in the lotion a

90 likes

Part two Cornbread Dressing!! Step by Step

Cornbread Dressing!! Step by Step Instructions!! #thanksgiving #food #fyp #dinner #cookingadventure

105 likes

Step-by-Step: Safe Water Changes for Your Betta 🐟

I take care of not only my own two beta fish but also my mom’s fish tank, and I stick to this routine biweekly to ensure their tanks stay clean and healthy. Here’s my process: Step 1: Test the Water The first thing I always do is test the water. If you don’t have a testing kit, you can usuall

72 likes

Step Two ✌🏾

Learning to dance like a pro, one move at a time! #dancepractice #dancetutorial #choreography #dance #danceroutine

0 likes

Delicious Pork Steaks!! Step by Step Instructions🚨

#cozyrecipes #lemon8challenge 🔘shopdesha.com 🔘All seasonings 3 for 25$ -8$ shipping fee ✅ ⭐️Overall rating: 10/10 🔥🚨 #dinnerideas #steak #foodie

453 likes

The image shows a bedroom with a bed, nightstand, and lamp, featuring a blue bird and a teddy bear. The title "How to Become an Early Bird" and "Wake Up Early (And Actually Enjoy It!)" are overlaid, introducing the guide.

Against a starry night sky with a full moon, the image presents "Step 1: Identify Your Sleep Personality," listing common types like Night Owl, Insomniac, and Snoozer, along with their challenges.

Featuring an owl against a starry sky, this section details "For the Night Owl," outlining challenges like late bedtime and offering tips such as gradual sleep shifts, wind-down routines, and limiting blue light.

Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️

Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di

145 likes

Butterfly Bun 🦋 step by step tutorial

Let’s do a simple & quick Butterfly Bun 🦋 This bun is so fast and easy to do literally takes less than 5 minutes! It’s a bit unconventional at first but trust the process and I SWEAR it’ll give you a pretty side twist butterfly low bun Add in your favorite hair clip to the bun & it e

15 likes

Step one is to learn. Step one and a half is to use the knowledge but I’ll still be learning. I take things very very slow. Step two is locking it down and practicing without the notes. I’m coming for you peace 😇 #patience #peace #learning #biblestudy #letschat

20 likes

2 STRAND TWISTS STEP BY STEP🤩‼️

Step 1️⃣:You wanna section off your piece of hair. Depending on how big you want the twists part according to that size you’re aiming for. Step 2️⃣: Grab your gel, whichever gel of your choice. Make sure it’s one that holds well, the water based ones aren’t suitable for the styles I do. Ste

41 likes

A light pencil sketch of a muscular male figure, likely a boxer, on a spiral-bound sketchbook page. The image is labeled 'STEP ONE: SIMPLE SKETCH', showing the initial outline of the drawing.

A more defined pencil sketch of a boxer on a sketchbook page, with clearer lines and details. The image is labeled 'STEP TWO: ADD LIGHT PENCIL DEFINITION TO SKETCH', showing enhanced outlines.

A drawing of a boxer colored with alcohol markers, featuring skin tones, red boxing gloves, and dark shorts. The background is shaded orange/yellow. The image is labeled 'step 3: Add alcohol markers and shade :)'.

Step one: simple sketch

Simple marker sketch! #miketyson #artwork #markerartwork

2 likes

See more