10 Min Quick Salad 🥗🥰
Even tho I work in the kitchen , sometimes I don’t get to eat on break because it goes so fast. Luckily I know how to cook 😂.
Lemme show you my go to meal when I’ve had a long day at work and don’t feel like cooking!
INGREDIENTS: 🥙🥗
-Chicken Breast (1/2 or whole)
- Organic Spring Mix from Jewel Osco’s
- Shredded Colby Jack Cheese
-Shaved Parmesan Cheese
- 1 Egg, Boiled & Diced
- 1/2 Avocado
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RECIPE:
- Chop chicken into fine pieces, season with garlic powder, onion powder, black pepper, & lemon pepper and put in skillet with butter .
Sauté until nice and browned.
-Boil and dice two eggs.
-Wash spring mix and sit in ice bath to make it crisp! 😉
Once everything is done, put your salad together and top with Colby Jack cheese, avocado, diced OR sliced eggs, and your dressing of choice.
TIP : I like to add a little lemon juice and banana peppers when I want a pop of flavor! 🥙
You’re welcome ☺️
✨ #saladideas #quickandhealthyrecipe
#quickeasyrecipe #healthylifestyle2024 #10minrecipes #worklunchideas #lunchboxideas
Are you looking for a quick and healthy meal? This 10-minute salad recipe is not only fast to prepare but also packed with nutrients. Start with fresh organic spring mix, which is rich in vitamins A and C, and combine it with protein-packed chicken breast for a satisfying dish. The addition of boiled eggs contributes to a creamy texture and boosts the protein content even further. For flavor, the salad features a mix of shredded Colby Jack and shaved Parmesan cheeses, creating a delightful taste profile. To enhance your salad's health benefits, consider adding ingredients like sliced avocado, which provides healthy fats, or a sprinkle of lemon juice that can improve digestion and add a refreshing zing. Don't forget famed add-ins like banana peppers for an extra flavor kick! When preparing your salad, remember to wash the spring mix thoroughly and submerge it in ice water to keep it crisp. This technique rejuvenates the greens, making your meal visually appealing and crunchy to the bite. For dressing, feel free to use your favorite options or even a homemade vinaigrette to keep it light and healthy. Incorporating a range of colors and textures not only makes your meal more exciting but also increases its nutritional value. Enjoy this simple yet flavorful salad as part of your daily healthy eating routine, and get creative with toppings to suit your taste preferences.