Lupe Loop-Dogg Reyes

181 followers

Follow

Follow

Follow

1/3

0 saved

before and After Cut.

5/4 Edited to

Getting a haircut can be a refreshing experience that drastically changes your appearance and boosts your confidence. I've noticed that the key to a satisfying 'before and after' transformation is clear communication with your stylist. Make sure to bring reference photos or describe the desired length and style in detail. This helps avoid any surprises when you see your new look. Another important aspect is considering your hair type and face shape when choosing a haircut. For example, if you have thick hair, layering can reduce bulk and add movement, while curly hair might benefit from a trim that preserves natural texture. Personally, after a recent haircut, I felt the difference not just in looks but also in manageability. Styling time was cut significantly, which made my daily routine much easier. Finally, proper aftercare plays a big role in maintaining that fresh-cut feeling. Using moisturizing shampoos and conditioners, avoiding excessive heat styling, and getting regular trims can keep your hair looking healthy. If you’re thinking about making a change, don’t hesitate to experiment—it’s amazing how a simple cut can brighten your overall style and mood.

Related posts

Stairmaster & Hot Pilates before and after

30 more pounds to go #stairmasterworkout #pilates #hotyogaoutfits #weightlossandfatloss #stairmaster

961 likes

A collage of YouTube video thumbnails and titles, including 'vlogging again,' 'Dear Senior Year,' 'Prom day,' 'Spring Break vlog,' and 'Dear Younger Me,' with text overlays 'How I edit YouTube Videos Using CapCut Tips & Tricks.'

A computer screen displaying a file explorer window with video files in a 'YouTube' folder, emphasizing file management, dropping footage into specific folders, and safely ejecting the card reader.

A video editing software interface showing imported video clips and a timeline, with text indicating the creation of a new project, importing footage, and placing the first clip (intro) into the track.

HOW I EDIT MY YT VIDEOS| capcut edition

🪩 file management is key when you are working on ANY project. Try to invest in a hard drive 🪩 keep consistency in themes i.e. text 🪩COPYRIGHT FREE MUSIC! I cannot stress this enough. Your video will be copyrighted and potentially muted if you don’t use copyright free music. Use websites like The

141 likes

Before and After I started EATING CLEAN

#caloriedeficit #lemon8challenge #progress I started eating clean staying away from too much sugar. But still eating a balanced meal so I get healthy sugar, fats, and carbs! I didn’t necessarily eat in a calorie deficit, maybe a slight one. But I most focused on eating only clean meals.

562 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."

A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.

A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.

How to Cut Body Fat the Healthy Way

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

772 likes

A woman with layered, pink hair and bangs, looking upwards. This image serves as the inspiration for a self-haircut, with text indicating it's the desired look.

A woman with newly cut, layered blonde hair and bangs, smiling and making a claw gesture. This is the 'after' photo, asking 'How did I do?' after her self-haircut.

A woman with long, straight, light blonde hair before her haircut. She has a neutral expression and is holding a paintbrush, with text stating 'Before cut'.

I cut my hair to look like this^

Was kinda horrified but I watched like one video and winged it and i like how it turned out! RIP my middle part- shes not coming back after this😼 #bangs #haircut #emo

1189 likes

Don’t apply to another job before you read this! 👀

Are you trying to make a career change but it’s not going anywhere? Applying like crazy, but you’re not getting the job? Want to stop getting rejected from job application after job application? Here’s what you should do. Stop applying! ❌ I’m quite serious actually. Cut it out, right

25 likes

POV me Before and After school

9 likes

Before & after haircut!

There’s just something about a haircut 🙌 #beforevsafter #haircutinspo #beforethecut✂️

545 likes

The image titled "How to spot Toxic people in your life..." presents two columns, each listing 10 signs of toxic individuals. These signs include always playing the victim, draining your energy, never apologizing, gossiping, competing, making you doubt yourself, having a history of falling out with others, breaking boundaries, guilt-tripping, and being controlling.

How to Spot Toxic People Before They Drain You 🔑ℹ️👇

Not everyone deserves access to your energy. Some people are like walking storms, leaving chaos wherever they go. Knowing how to spot toxic traits is how you protect your peace. Here’s how to recognize the red flags before they drag you down. ⸻ Key Terms to Know Before Spotting Toxic People

52 likes

A split image showing a person's 'before' and 'after' body transformation, wearing a black sports bra and denim shorts. The 'after' image shows significant waist reduction, with the shorts appearing much looser. Text overlay reads: 'No Gym 21-Day Slim Down Challenge Just Discipline!'

A glass filled with a liquid containing chia seeds and lemon slices, illustrating 'Step 1: 3-Day Gut Reset'. The text outlines a liquid-only diet plan for days 1-3, including black coffee, milk/yogurt drinks, and unsweetened tea, with a Freshmile toothpaste tab package visible.

Corn cobs boiling in water, representing 'Step 2: 5-Day Clean Eating Lite Fast'. The text details a single-food-per-day diet for days 4-8, featuring corn, apples, eggs/milk, steamed shrimp, and steamed broccoli, emphasizing clean eating without oil or seasoning.

Drop 10lbs in 21 Days!? My No-Gym Cut Routine

“How do I eat to lose fat?” No, you don’t need to starve or live on lettuce. Here’s my simple 21-Day Fat Loss Plan — no gym, no crazy supplements. Just clean eating that actually works.💥 🦷 Bonus tip: Eggs, soy milk & veggies = not the freshest breath 😅 I always carry Freshmile Toothpast

79 likes

A close-up shows an adult's hand gently holding a newborn baby's hand, with the baby nestled in a car seat. Overlay text reads, "My sister posted a picture of my newborn before I even got the chance now I don't want her in our lives 💔".

She announced my baby’s birth before I even could

When I gave birth to my daughter, my sister showed up to the hospital with road beers and even tried to give me a margarita while I was in labor. I was exhausted, sick, and not in the best shape — but what she did next broke my trust completely. While I was still out of it after delivery, she sn

386 likes

Saved Her From Looking A Hot Mess: Before & After

Ladies, do you take-time out for yourself? Self-care is important because it supports your overall well-being and helps you function at your best. Here are a few key reasons: 🥰 1. Improves mental health – Reduces stress, anxiety, and emotional exhaustion. 2. Boosts physical health – Encou

2635 likes

I decided to go back to my NATURAL COLOR after 15y

And after 15 years... I'm back! 👩🏽 With my birthday coming up next weekend I decided that turning 30 was gonna start with big changes! 🔥✨ And I couldn't be happier! ❤️ #hairchange #hairtransformation #beforeandafter #butterflycut #hairstyle #darkhair #brunette

1521 likes

New hair cut and New Color

776 likes

This image presents a disclaimer for an aggressive 2-week cut, stating it's for educational purposes and emphasizes the need for a reverse diet afterward.

This image outlines the daily targets for the aggressive cut, including calorie intake (1200-1300), macronutrients, water, electrolytes, fasted cardio, and sleep.

This image details the training plan for the aggressive cut, including 3x/week strength training with progressive overload and 2x/week 15-20 minute HIIT sessions.

My 2-Week Aggressive Cut

🚨 14-Day Final Cut Challenge 🚨 I’m officially in the home stretch of my fat loss journey — and I’m going all in for the next 2 weeks. 🔻 Goal: Drop body fat 📉 Target: < 23% body fat 🔥 Plan: • 1,200–1,300 kcal/day • 130g+ protein • Daily cardio + 3x/week strength • High discipline. N

1465 likes

I KNOW YOUR EXCITED BUT BEFORE YOU RUSH OFF… ⤵️⤵️

SIS LISTEN TO ME!!! Before you rush off wasting time creating your own products from scratch here’s the short cut to: 💸 Unlock Your Soft Girl Dreams! 💕 Invest $77 today for: - A booming online biz 📈 - Fast profits 💰 - Expert strategies 📚 - Life on your terms! 🌟 Get ready to learn, brand,

5 likes

Cord Cutting: When it’s time to cut cords

Emotional or Energetic Attachments: • Toxic Relationships: After ending a relationship (romantic, platonic, or familial) that was unhealthy or draining. • Unrequited Love: To let go of feelings for someone who doesn’t reciprocate. • Lingering Emotional Pain: When

75 likes

A bride and an older woman, presumably her mother, stand face-to-face holding a bouquet. Emojis obscure their faces, with a broken heart over the mother, symbolizing a toxic relationship despite the wedding setting.

Text overlays a sunset cityscape, detailing the author's difficult childhood with an unloving mother who never appreciated her efforts or expressed affection.

A woman takes a mirror selfie in a white dress, alongside text describing her leaving home at 18 for freedom and moving abroad at 20, but still facing conflict from her mother.

Why I cut family ties with my mother

I’m writing this post with tears in my eyes. I had to cut ties with my mom because everything she gave me was trauma, anxiety, and pain. I can’t even begin to explain everything I went through in my life because I’d be writing forever. I never had a childhood. When I was 10, my brother was

2467 likes

So you want a pixie cut?

These are really just the first few things that came to mind, let me know if you want a part 2!💕 #pixiecuthairstyle #pixie #fashioninspo

597 likes

My hair before and after

UPDATE HER IG IS LYVDIDIT **FYI the first photo was from a session with a home town stylist, the second was after multiple sessions with my new stylist which took years NOT OVERNIGHT!!!!!!!****** Yup… that really was my hair 😭 The first photo was from my first and last session with a hometown

375 likes

47 likes

Before and after 😍

#CapCut #cozyhome #livingroomtransformation #roomtour

57 likes

4 things I cut to save $$

since becoming self employed I’ve had to be a lot more careful with my spending.. I used to be the girl that would spend $200 on a hoodie but were smart with our money now lol 1- NO EATING OUT I’m about half way through 75 hard so it’s been awhile regardless but even after the challenge eat

75 likes

Cut Out Sugar Cookie Recipe 🍪

This are super delicious and EASY recipe!! 1 cup of COLD salted butter 1 cup of sugar 1 tablespoon vanilla extract 2 teaspoons of baking powder 3 cups of unbleached all purpose flour 1 egg Bake at 350 for 10 minutes!!! 😊 ✨️TIPS✨️ 💕You will want to mix the butter and sugar FIRST unt

20 likes

YOOO, THIS CUT GOT ME LOOKING SNATCHED!!! 😍

Yeah, I never thought that this cut would go so well after just a couple months of cutting. I just took these pics at work the other day and honestly I’ve been in love with them ever since. I’ve started cutting at the beginning of this year and my waist is looking smaller each day as well as the fa

108 likes

A renovated kitchen with green cabinets, butcher block countertops, a new sink, and wood-look flooring. The image highlights the 'BEFORE + AFTER' transformation and 'FAVORITE THINGS IN MY KITCHEN'.

The 'BEFORE' image of a kitchen featuring light wood cabinets, an old sink, patterned wallpaper, and checkered flooring, showing the original state before renovation.

The 'DURING' phase of a kitchen renovation, showing the space under construction with drywall, plastic sheeting covering windows, and the original checkered flooring still in place.

KITCHEN BEFORE + AFTER

So much work was done yet, so much of the old stuff was used to cut down on materials! I am so proud of everyone who helped with these renovations. In the kitchen we replaced the counter tops, hardware, sink, flooring, and back splash. The backsplash we used was actually what we used for the

308 likes

I just realized this August will be year 4 🥲✨ Locd: 3 years 6 months Method: interlocking Texture: 2C - 3C Locs: 80 something.. I think Current State: dyed & bleached Future Plans: cut shorter! & new color Anything else? #loctransformation #locjourney #locs #fyp #she

323 likes

Spend one hour learning after work

🥩🍴Air Fryer Steak Bites 🍴🥩 Ingredients List: 🥩1½ pounds sirloin filets, cut into 1½-inch-sized cubes 🫒1 tablespoon olive oil 🌿1 tablespoon Worcestershire sauce 🍯2 teaspoons brown sugar 🌱½ teaspoon Italian seasoning 🧂½ teaspoon salt 🖤¼ teaspoon black pepper 🧈¼ cup unsalted butter, melted 2

386 likes

Before and after organization✨

Sooo I finally finished my very own version of the "luxury closet" trend even tho I will be moving in 2 months, 🙂‍↔️Iol worth it💁🏾‍♀️ #girlmath • • • • #closetrenovation #renterfriendly #renterfriendlydecor #renterfriendlyupgrades #renterfriendlydiy #contactpaper

173 likes

BEFORE & After!😭🫣 My 14 Year Natural Hair Journey!

🖤2007: Is when my hair journey began!! I had relaxed hair and—for most of my life up until this point—my hair was long. But in 2007, I started to dye (and BLEACH😭) my hair… and I experienced a ton of breakage, damage, and hair thinning. Before this, I knew NOTHING about healthy hair, and I would

1171 likes

I had a moment in February 2023. On the journey to growing my hair butt length, I had a moment. Usually I’m pretty good at putting the scissors away when I’m in my thoughts. Overwhelm and anxious, this time we did not win the battle…. I know that in 3years my hair will be back to normal, but I

871 likes

HOW TO cut weight

Here are recent ways I cut weight: 1.) I learned to drink before I go right into eating Sometimes “hunger” comes from thirst. 2.) Eat what you can Do not overload yourself due to obligation. 3.) Stand while or after eating 4.) Substitute meals with smoothies and juices #h

195 likes

A split image showing a woman's body transformation from bulk (left, in dark green bra and light shorts) to cut (right, in white bra and light shorts), with the title 'BULK TO CUT MY SIX MONTH TRANSFORMATION'.

A woman in a gym, wearing a dark brown sports bra and shorts, representing April 2024 during her bulk phase, eating in a surplus and lifting 5-6x week.

A woman in a dark green sports bra and light grey shorts, taking a mirror selfie in May 2024, when she started her cut due to dissatisfaction with her feeling and look.

BULK TO CUT TRANSFORMATION

In Fall 2023 I was at my peak fitness doing a mix of strength training and bootcamp style classes - I felt strong, lean and like I finally achieved the “look” I wanted. Aaaand then I had surgery and had to take 6 weeks off from the gym. It threw me for a complete loop because even after the six wee

304 likes

Before & After Hair change 💇🏽‍♀️

It's been years since I have had anything except a cut done to my hair. Black with purple yes please😍 I love it! #Haircut #beforeandafter #changingitup

430 likes

7 Things I Wish I Knew Before TTC🫶✨

✨When my husband and I decided it was time to start a family, we thought we’d just stop birth control and let nature take its course. Turns out, there’s SO much more to it than that! The journey to conceive (TTC) was emotional, exciting, and sometimes downright overwhelming. ✨After months of resea

27 likes

B4 VS After! Hair Cut edition!

I did it!! #beforethecut✂️ #HairStyle #beforevsafter #opinions

101 likes

*Declutter* •Before & After• 🍋✨🍋

#declutteryourhome #declutter #unfiltered #momlife #lemon8challenge

96 likes

Questioning if I’m cut out for college

So I am attempting college yet again as a 3 time college drop out. I’ve been trying to get my degree for 7 years now. I decided to switch majors and I only took 2 classes on this semester but I feel as though I’m just not good enough or smart enough for college. Has anyone else been in this positio

233 likes

Before and after

I spotted 2 vintage bookshelves at at thrift. They had almost black stain on them, and were pretty worn. I had a vision to fix these up, apply a dark brown stain, cut them down, add an arch and trim, and put them on our kitchen counters. They turned out beautifully! #thriftedhomedecor #vinta

219 likes

See more