When I went to the doctors and found out I gained over 20 pounds I wanted to cry all In a year and I feel thinking how big we look and when actually aren’t that big is real when taking the fist pictures I felt I looked so big but in reality I didn’t notice I hate how rude I was to myself because I

185 pounds lost — but I gained confidence, freedom, and a second chance at life. This journey hasn’t been easy, but it’s been worth every step. Weight loss surgery was the start, but I’m the one who showed up every single day. I didn’t just change my body… I found me. #WeightLossJourney #18

FIND YOUR TRIBE in digital marketing. or this space will eat you alive. #digitalmarketingtipsforbeginners #networking

Let’s start with this…. Confidence is KEY 🔑 Life has become much more complicated, particularly when it comes to self-esteem. In my opinion, the main issue for this is social media. It has rewired the minds of many individuals and is the world's main networking platform. With this being said

So I gained back all the weight I was trying so hard to keep off and away. We were down to 223 and I’m back up to 254. I need to get back to where I was my clothes fit, I wasn’t huffing a puffing going for a short walk or up stairs… I gotta think of some ways to motivate myself and stay focused. An

Ngl it’s hard dealing with my new body. I gained so much weight. But all I hear is you tall so it spreads evenly. But no lol. #lemon8diarychallenge #ViralBeauty

let me know if you want an in depth video on how to gain weight ✨ brand: Pretty Gains #gainingweight #howtogainweight #weightgainjourney #fitnessjourney #glowup

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I was always overweight, but between 2016 and 2017 I gained TWO HUNDRED POUNDS in just over a year after starting Lexapro. Here are some things I didn’t know until such a drastic change: -You have to re-learn your balance. You’ll waddle until you learn how to walk. Stairs will be scary. You’ll ha

just getting my protein intake through meals by eating 3-4 meals a day w. snacks in between & strength training.. sn: there’s absolutely nothing wrong with taking supplements!! I personally just want to see how my body performs naturally & I want to avoid any artificial ingredients! I

How I Gained 100+ Followers in Just ONE Week on Lemon8! 🌟 I’m so excited to share what worked for me to grow my account quickly and authentically! 🍋✨ 1️⃣ Consistent Posting: I shared quality content daily—keeping it aesthetic, helpful, and on-trend. 2️⃣ Captivating Visuals: Eye-catching photos

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✨I GAINED 📈1K SUBSCRIBERS THANKS TO VidCon 🤩 CHECK OUT MY LATEST YOUTUBE 🎥 VIDEO & SUBSCRIBE TO YA GIRL! 💜🪶 #lemon8diarychallenge #Lemon8Diary #vidcon #vidconan24 #youtubejourney #smallyoutuber #gainyoutubesubscribers #1ksubscribers #letschat Any 🍋 YouTube girlies💕

Thank you so much to my 900 followers for making my goals possible! Y’all are so awsome and loving! Can’t wait to keep growing.🍋🍋🍋 #gainingfollowers #creator #lemon8community #followers #followersappreciation

1,114 calories & 52g of protein for #musclegains What do yall want to see next? What I Eat in a Day, my Overnight Oats Recipe or my Glute day Routine? #proteinshake #musclegaintips #glutetransformation #howtogainweight