What I ate today doing carnivore
What I ate in the day doing Carnivore, this was also a rest day so I try to keep my carb intake lower……honestly my carb intake is low even on non rest days 🤷🏽♀️
#carnivorelife #carnivorediet #carnivorenutrition #carnivorechallenge #bodytransformation
It's always interesting to see what others eat on their carnivore journey, especially when you're aiming for consistency! Recently, I had a rest day, and keeping my carb intake super low is just second nature now, even more so when I'm not pushing my body with intense workouts. For anyone wondering 'what I eat in a day' on this diet, I'm happy to share some more insights beyond just the basics of steak, bacon, and eggs. When it comes to breakfast, eggs and bacon are truly a staple for a reason – they're delicious, filling, and packed with nutrients. But you can get creative! Instead of just fried eggs, I sometimes scramble them with a generous amount of butter or tallow, adding in some crumbled bacon or even leftover ground beef from dinner. Sometimes, I'll make a simple omelet, perhaps with some cheddar cheese (if dairy is part of your carnivore approach). The key is to listen to your body and eat until you're completely satisfied. For me, a hearty breakfast sets the tone for the entire 'day', keeping those hunger pangs at bay until my next meal. For lunch or dinner, steak is king! There are so many cuts to explore beyond just a simple sirloin. Ribeye is a personal favorite for its fat content and flavor, but I often switch to chuck roast or even ground beef for more budget-friendly options. Cooking methods also play a huge role. While a perfectly seared steak is amazing, I also love slow-cooking chuck roast until it's fork-tender, creating a rich, flavorful meal that lasts for days. Don't forget the power of organ meats too; liver, for example, is incredibly nutrient-dense and can be incorporated by mixing it with ground beef. These 'carnivore diet foods' offer a fantastic range of textures and tastes, preventing meal fatigue. And it's not just about the main meals. Sometimes, I find myself needing a little something extra. For me, that might be a few slices of quality cheese or even some crispy pork rinds (checking the ingredients is crucial here!). Staying hydrated is also paramount. I always make sure to drink plenty of water, and sometimes I'll add a pinch of Redmond Real Salt for electrolytes, especially after a warm day. The beauty of the carnivore diet, especially on a rest day, is the simplicity and the profound sense of satiety it brings. You're fueling your body with exactly what it needs, without the ups and downs of carb crashes. Experiment with different preparations of your favorite meats, listen to your hunger cues, and enjoy the journey of discovering what makes your 'carnivore day of eating' feel best for you!
