pregnancy tips so far 🍋
this pregnancy has been extremely difficult.
while i'm thankful for the chance to be pregnant after a difficult time with infertility, i had to learn nee skills to get by....here are some tips for any mamas who may be struggling with their first trimester.
🍋eat before getting out of bed
🍋focus on hydration... electrolytes over plain water.
🍋rely on your support system
🍋call your doctor if you can't keep anything down
🍋brush teeth with a manual toothbrush, in the shower!
🍋lemonade lemonade lemonade
#pregnancy #ivf #firsttrimester #firsttimemom #infertility #bodytransformation #pregnancyjourney #hydration
Pregnancy can be a rollercoaster ride, especially during the first trimester at around 11 weeks pregnant. Many expectant mothers experience symptoms such as nausea, fatigue, and emotional ups and downs due to hormonal changes. To cope, it's vital to eat small bites before getting up to alleviate morning sickness. Staying hydrated with electrolyte-rich drinks can make a significant difference in overall well-being. Additionally, leaning on a supportive network of friends and family is invaluable during this time. Regularly consulting with healthcare professionals ensures any concerning symptoms are addressed promptly. It's recommended to maintain good oral hygiene by brushing teeth in the shower, which can make the process easier, especially during a queasy state. Remember, taking care of yourself is essential for both you and your baby during this early stage of pregnancy. Embrace this journey with positivity and self-care practices to help you through!
Congrats!! I 12 weeks about to be 13 weeks in two days.