bath essentials ✨
since being #pregnant , i have loved taking time for myself at the end of the day to take a nice relaxing bath. i make sure my water isn't more than 101 degrees and only bathe for 15 minutes. my favorite essentials are the #drtealsbubblebath in the sleepy melatonin, as well as the #bathsalts, to keep my skin extra nourished i do add in a few drops of bath/body oil. what are your bathtime essentials?
#bodycareroutine #lemon8challenge #bubblebath #drteals #drtealsepsomsalt #bathoil #relaxing
To create a serene and rejuvenating bath experience, consider incorporating popular products like Dr Teals Pure Epsom Salt and their SLEEP SOAK foaming bath. These items not only offer calming scents like lavender and chamomile but are also infused with melatonin to help promote relaxation. Bathing temperatures should ideally stay below 101 degrees, enabling a comfortable environment for unwinding. Experts suggest adding a few drops of nourishing bath oil for additional skin hydration. Bath salts are particularly beneficial, as they can ease aches and soreness while providing essential minerals for skin health. Brands like Dr Teals have a great selection, including Epsom salt blends designed to enhance your self-care routine. If you're five minutes into your relaxing soak, don't forget to treat yourself to quiet music or a good book to make the experience even more appealing! Remember to prioritize your comfort and don’t rush the relaxation process.
I love Dr. Teal's products, I always have to stay stocked up on their bath salt & bubble bath 💜