Automatically translated.View original post

This week is the "change of mode" period.

(Bow | Dragon | Aquarius | Mean)

This week is the "change of mode" period.

From bearing → to choosing.

You're probably already starting to know that.

What should go on

What should be put down?

Don't be afraid of changing your mind.

Sometimes. That's the most honest with yourself. ðŸ’Ŧ

The horoscope tells

But your heart... already knows the way.

ðŸ“Đ Private horoscope. Say hello to LINE OA.

# Lumora # Weekly horoscope # See the band not lost # Archer Min

2/1 Edited to

... Read moreāđƒāļ™āļŠāđˆāļ§āļ‡āļŠāļąāļ›āļ”āļēāļŦāđŒāļ™āļĩāđ‰ āļĢāļēāļĻāļĩāļ˜āļ™āļđ āļĄāļąāļ‡āļāļĢ āļāļļāļĄāļ āđŒ āđāļĨāļ°āļĄāļĩāļ™ āļˆāļ°āđ€āļ‚āđ‰āļēāļŠāļđāđˆāļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļŠāļģāļ„āļąāļāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđāļĨāļ°āļ›āļĢāļąāļšāļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļŠāļĩāļ§āļīāļ•āđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāđāļĢāļ‡āļāļ”āļ”āļąāļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ—āļēāļ‡āđ€āļ”āļīāļ™āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āļ—āļģāđƒāļŦāđ‰āļ•āđ‰āļ­āļ‡āļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāđāļĨāļ°āļ§āļēāļ‡āđāļœāļ™āļāļēāļĢāđ€āļ”āļīāļ™āļŦāļ™āđ‰āļēāļŠāļĩāļ§āļīāļ•āđƒāļŦāļĄāđˆāļ­āļĒāđˆāļēāļ‡āļĢāļ°āļĄāļąāļ”āļĢāļ°āļ§āļąāļ‡ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ—āļĩāđˆāđ€āļ„āļĒāļœāđˆāļēāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ„āļĨāđ‰āļēāļĒāļāļąāļ™ āļāļēāļĢāđ€āļ›āļīāļ”āđƒāļˆāđāļĨāļ°āļĒāļ­āļĄāļĢāļąāļšāļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđāļĄāđ‰āđƒāļ™āļŠāđˆāļ§āļ‡āđāļĢāļāļ­āļēāļˆāļĢāļđāđ‰āļŠāļķāļāļāļąāļ‡āļ§āļĨāļŦāļĢāļ·āļ­āđ„āļĄāđˆāđāļ™āđˆāđƒāļˆāļ™āļąāđ‰āļ™ āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡ āđ€āļžāļĢāļēāļ°āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļˆāļ°āļ§āļēāļ‡āļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļˆāļģāđ€āļ›āđ‡āļ™āļŦāļĢāļ·āļ­āļĨāļ°āļ—āļīāđ‰āļ‡āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļĢāļąāđ‰āļ‡āđ€āļĢāļēāđ„āļ§āđ‰ āļ—āļģāđƒāļŦāđ‰āđƒāļˆāđ€āļĢāļēāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļžāļĢāđ‰āļ­āļĄāļĢāļąāļšāļāļąāļšāđ‚āļ­āļāļēāļŠāđƒāļŦāļĄāđˆāđ† āļ—āļĩāđˆāļˆāļ°āđ€āļ‚āđ‰āļēāļĄāļē āļŠāļģāļŦāļĢāļąāļšāļĢāļēāļĻāļĩāļ˜āļ™āļđāđƒāļ™āļŠāļąāļ›āļ”āļēāļŦāđŒāļ™āļĩāđ‰ āđāļĢāļ‡āļāļ”āļ”āļąāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļ‡āļēāļ™āļ­āļēāļˆāļĄāļēāļˆāļēāļāļāļēāļĢāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ—āļĩāđˆāļĢāļ§āļ”āđ€āļĢāđ‡āļ§āđāļĨāļ°āļŦāļĨāļēāļĒāļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļ„āļģāđāļ™āļ°āļ™āļģāļ„āļ·āļ­ āļ­āļĒāđˆāļēāļĢāļĩāļšāļĢāđ‰āļ­āļ™ āļ›āļĢāļąāļšāļˆāļąāļ‡āļŦāļ§āļ°āļŠāļĩāļ§āļīāļ•āđāļĨāļ°āļ›āļĢāļ°āđ€āļĄāļīāļ™āļœāļĨāļĢāļ°āļĒāļ°āļĒāļēāļ§āļ„āļ§āļšāļ„āļđāđˆāđ„āļ›āļāļąāļšāļ„āļ§āļēāļĄāđ€āļĢāđ‡āļ§āđƒāļ™āļāļēāļĢāļ—āļģāļ‡āļēāļ™ āļĢāļēāļĻāļĩāļĄāļąāļ‡āļāļĢāļ„āļ§āļĢāđƒāļŠāđ‰āļ„āļ§āļēāļĄāļˆāļĢāļīāļ‡āđ€āļ›āđ‡āļ™āđ€āļ‚āđ‡āļĄāļ—āļīāļĻāđƒāļ™āļāļēāļĢāļ§āļēāļ‡āđāļœāļ™ āļ­āļĒāđˆāļēāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļ„āļēāļ”āļŦāļ§āļąāļ‡āļĨāļ­āļĒāđ† āļĄāļēāļāļģāļŦāļ™āļ”āļ—āļēāļ‡āđ€āļ”āļīāļ™ āđāļĨāļ°āļ„āļ§āļĢāļ—āļģāļ•āļēāļĄāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļ—āļĩāđˆāļ•āļąāđ‰āļ‡āđ„āļ§āđ‰āļˆāļĢāļīāļ‡ āđ† āļˆāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļŠāļąāļšāļŠāļ™āđāļĨāļ°āđāļĢāļ‡āļāļ”āļ”āļąāļ™āļĨāļ‡āđ„āļ”āđ‰ āļĢāļēāļĻāļĩāļāļļāļĄāļ āđŒāļ­āļĒāļđāđˆāđƒāļ™āļŠāđˆāļ§āļ‡āļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļāļēāļĢāļ›āļīāļ”āļˆāļšāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļāđˆāļēāđāļĨāļ°āļĢāļąāļšāđāļĢāļ‡āļŠāļąāđˆāļ™āļŠāļ°āđ€āļ—āļ·āļ­āļ™āļ‚āļ­āļ‡āļŠāļīāđˆāļ‡āđƒāļŦāļĄāđˆāđ† āļ„āļ§āļĢāļĒāļ·āļ™āļŦāļĒāļąāļ”āļšāļ™āļœāļĨāļ‡āļēāļ™āđāļĨāļ°āļˆāļąāļ”āļĢāļ°āļšāļšāđƒāļ™āļŠāļĩāļ§āļīāļ•āđƒāļŦāđ‰āļĄāļąāđˆāļ™āļ„āļ‡āđ€āļžāļ·āđˆāļ­āđ€āļœāļŠāļīāļāļ„āļ§āļēāļĄāļ—āđ‰āļēāļ—āļēāļĒāļ—āļĩāđˆāļĄāļē āđƒāļ™āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āļĢāļēāļĻāļĩāļĄāļĩāļ™ āļŠāđˆāļ§āļ‡āļ™āļĩāđ‰āļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āļŸāļąāļ‡āđ€āļŠāļĩāļĒāļ‡āļ āļēāļĒāđƒāļ™āđƒāļˆāļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļžāļ­āđƒāļˆāđāļĨāļ°āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ„āļ§āļĢāļ–āļ­āļĒāđ€āļžāļ·āđˆāļ­āđ€āļ•āļīāļšāđ‚āļ• āļāļēāļĢāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļˆāļ°āļŠāđˆāļ‡āļœāļĨāļ•āđˆāļ­āļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āđ‚āļ­āļāļēāļŠāđƒāļ™āļ­āļ™āļēāļ„āļ• āļ„āļ§āļĢāļĢāļ°āļĄāļąāļ”āļĢāļ°āļ§āļąāļ‡āļāļēāļĢāđƒāļŠāđ‰āļ­āļēāļĢāļĄāļ“āđŒāļ™āļģāļ—āļēāļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāđ€āļ‡āļīāļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒ āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđƒāļ™āļŠāđˆāļ§āļ‡āļ™āļĩāđ‰ āļŠāļģāļŦāļĢāļąāļšāļ—āļļāļāļŠāļąāļāļĨāļąāļāļĐāļ“āđŒāļ„āļ§āļĢāđƒāļŠāđˆāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āđāļĨāļ°āļ”āļđāđāļĨāļĢāđˆāļēāļ‡āļāļēāļĒāđƒāļŦāđ‰āļ”āļĩ āđ€āļžāļĢāļēāļ°āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āđāļĢāļ‡āļāļ”āļ”āļąāļ™āļ­āļēāļˆāļŠāđˆāļ‡āļœāļĨāļ•āđˆāļ­āļžāļĨāļąāļ‡āļ‡āļēāļ™āđ‚āļ”āļĒāļĢāļ§āļĄ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāļ”āļ·āđˆāļĄāļ™āđ‰āļģāđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āđāļĨāļ°āļ›āļĢāļąāļšāļāļīāļˆāļ§āļąāļ•āļĢāļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āđƒāļŦāđ‰āļŠāļĄāļ”āļļāļĨāļˆāļ°āļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļ„āļ§āļēāļĄāļĄāļĩāļŠāļĩāļ§āļīāļ•āļŠāļĩāļ§āļē āļŠāļļāļ”āļ—āđ‰āļēāļĒāđāļĨāđ‰āļ§ āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ‚āļŦāļĄāļ”āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ™āļĩāđ‰āđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļ™āđˆāļēāļāļĨāļąāļ§ āđāļ•āđˆāđ€āļ›āđ‡āļ™āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āđ€āļĨāļ·āļ­āļāļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”āļŠāļģāļŦāļĢāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡ āļ‚āļ­āđƒāļŦāđ‰āļĄāļąāđˆāļ™āđƒāļˆāđāļĨāļ°āļ‹āļ·āđˆāļ­āļŠāļąāļ•āļĒāđŒāļāļąāļšāđƒāļˆāļ•āļ™āđ€āļ­āļ‡āđ€āļŠāļĄāļ­ āđ€āļžāļĢāļēāļ°āļŦāļąāļ§āđƒāļˆāđ€āļĢāļēāļ™āļąāđ‰āļ™āļĢāļđāđ‰āļ—āļēāļ‡āļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”āđ€āļŠāļĄāļ­

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Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mindâ€Ķ fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st
Chalie_Baker

Chalie_Baker

6279 likes

Period Tips Every Girl Should Know ðŸŒļ
Hey girlies! ðŸŦķ🏞 Most of us were never taught how to care for our bodies during our period beyond using a pad or tampon. But your period is a window into your overall health—and how you support your body through it makes a difference. 🧘‍♀ïļ Here are 5 science-backed tips every menstruating pers
caroline ðŸŦķ🏞

caroline ðŸŦķ🏞

4171 likes

Notes I've taken this week
#aesetheticnotes #foryoupage #appsychology #studying #notestaking
Nurse Alice

Nurse Alice

533 likes

Changing Your Life: 1 WEEK CHALLENGE
here is a fun little challenge to do this week to help propel your life toward the future you deserve!! #lemon8partner #lemon8challange #habits #wellness
Belle Grubb

Belle Grubb

12.9K likes

period tips ðŸĐļ
we’ve all been there, 12 times a year, once a month, one week, 5-7 days. blood , blood , and more blood. having a period may seem hard at first but things do get easier and normally better. my period is light-medium and lasts between 5-7 days. my period has become like a friend to me because I trea
aecore!

aecore!

361 likes

period hacks to reduce cramps âœĻ
7 natural ways to get rid of period cramps so you can stop taking midolðŸĨđ â€Ē magnesium & omega 3’s: reduces inflammation â€Ē a topical roller & heating pad: these provide relief from cramps by helping muscles relax â€Ē castor oil: castor oil helps detox your body which can impro
rachel

rachel

2649 likes

A hand holds a tampon and a pink menstrual pad, with text overlay stating "tips for relieving PERIOD ODOR." The background shows a bathroom setting.
A shower head sprays water, while a hand holds a bottle of gentle unscented soap. Text overlay advises to "shower twice a day use a gentle unscented soap."
A hand holds a package of sensitive, fragrance-free wipes in a store aisle. Text overlay suggests to "use sensitive wipes with no fragrance in between showers."
period odor tips!ðŸĐ·
a slight smell is normal but a strong odor can be a sign of an infection! If you have a fishy smell or an unpleasant odor, it’s good to get checked out by a gynecologist for testing ðŸĨđ If you have a slight metallically smell, focus on hygiene! Here’s some tips: ðŸĪ shower twice a day morning
rachel

rachel

11.8K likes

WEEK 2: THE DETOX STORM | January 12 – 18
The purge is complete. Now the detox storm begins. Week 2 of the 90 Day Hard Reset is where the body shifts into deep purification. The gut has been cleared. The foundation is set. Now we focus on hydration, lymphatic flow, toxin release, and restoring internal balance. This week may feel i
auntiebougie

auntiebougie

818 likes

âœĻ🛀ðŸū I Took A Bath While On My Periodâ€Ķ And LIVEDðŸĐļâœĻ
âœĻ I finally did the thing they tell you not to do, I took a bath on my period 🛁ðŸĐļ And before anyone panicsâ€Ķ NO I did not bleed into the water like it was Shark Week on Discovery Channel 😭 pls. âœĻ I was actually so relaxed during and after. My cramps eased up almost immediately, my body unclenched,
Margarita

Margarita

1399 likes

An ultrasound image displaying a circled ovarian cyst, indicated by an orange arrow, on a medical monitor.
A side profile of a woman showing her abdomen, with text indicating a 5cm ovarian cyst caused a swollen appearance.
A hand holding various pills, with bottles of women's vitamins, probiotics, and a birth control pack visible in the background.
My pcos / ovarian burst experience
Beginning of February I went to my obgyn bc I was not having my period, I have irregular periods twice month sometimes only 3 days a month to even a whole week. I never thought anything of bc my ob at the time said every girl is different and i look normal. Fast forward to this year in February i m
M A R I A ðŸĪ

M A R I A ðŸĪ

1685 likes

4 EASY WAYS TO GET RID OF PERIOD ODOR 💐
We’ve all been there – those moments when your period makes you feel a little less fresh. Here are three easy ways to combat period odor and feel confident all day! âœĻ 1ïļâƒĢ Switch to Organic Cotton Products – Traditional tampons and pads can sometimes trap moisture and odors. Switching to organic
caroline ðŸŦķ🏞

caroline ðŸŦķ🏞

1136 likes

Period hygiene tips
Female parts hygiene is very important and even more during your period. When you have poor hygiene during your period you are exposed to urinary infections. Here are some ways you can make sure you are doing your best to keep your hygiene during your period. - try using products that are made o
Dixiezelaya

Dixiezelaya

3114 likes

4 Days of Strength Training on Shark Week ðŸ‘đ
Workout ideas: 4/4 strength training days complete ðŸ’Ĩ I showed up for myself all week — through the fatigue, the cramps, the mental chatter. Some days were light, some were heavy, but I was there. That’s what matters most. Progress isn’t always about pushing harder — sometimes it’s about honori
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

11 likes

things you should know about your period
if you’re anything like me, you grew up knowing next to nothing about your menstrual cycle or about your body in general. now that i’m an adult i’ve worked hard to educate myself. the more i’ve learned the more i’ve come to understand the importance of understanding your cycle so you can advocate f
staci york 💛🍋

staci york 💛🍋

989 likes

Fragrances of the Week. âœĻ
If you see meâ€Ķjust know I smell GOOD. Period. ðŸŦ°ðŸ―💕😍âœĻ #fragrancesoftheweek #perfume #kandidkweenkey
KweenKey444

KweenKey444

8 likes

Outfits I wore on my period.
#gothfashion #gothgirls #gothicstyle #winterfashion
Sammitery

Sammitery

1715 likes

A flat lay shows a tablet displaying chemistry problems and a spiral notebook with handwritten notes on aromatic compounds and HÞckel's rule, alongside a stylus. The image is overlaid with text "2-week study plan *to ace your exams*" and "SWIPE FOR MORE."
A graphic titled "WEEK ONE *PREPARING THE GROUNDWORK*" outlines study activities for Day 1-2 (Assessment & Goal Setting), Day 3-4 (Chapter Overview), and Day 5-7 (In-Depth Study Sessions) as part of a two-week study plan.
A graphic titled "WEEK TWO *INTENSIVE REVIEW AND PRACTICE*" details study activities for Day 8-9 (Review Weak Areas), Day 10-11 (Practice Exams), and Day 12-13 (Review and Finalize) for exam preparation.
2-week Study Plan 📆
Creating a two-week study plan to ace exams requires careful planning and efficient use of your time. Here's a sample study plan to help you prepare better. I've also included some helpful tips that you can do during this time period. For more study tips, you can view my profile for
teal.days

teal.days

1337 likes

Get Rid Of PERIOD ODOR With These Steps
Here are a few ways to decrease dreaded period odor you may experience. Change your tampons, pads, liners, period underwear, etc. frequently! It is recommended to change them every 4-6 hours. A menstrual cup actually helps reduce odor since the blood doesn't soak into the cotton piece. Try a
Morgan Green

Morgan Green

383 likes

My Go-To Smoothie Before My Period 💛
PMS cravings? Mood swings? This Luteal Phase Smoothie became my go-to the week before my period. It’s full of hormone-supporting nutrients that help me feel more grounded, less bloated, and honestlyâ€Ķ less cranky 😅 💧 Cranberry juice & lemon help flush toxins ðŸŦ Blueberries + raspberries a
Hannah G.

Hannah G.

1240 likes

A wall covered with colorful sticky notes numbered from 7 to 75, tracking progress for a 75-day challenge, with some notes marked with asterisks or 'half way!'.
A person in a red sports bra and matching shorts takes a mirror selfie, showing their progress after a week of habit changes.
Two self-help books, 'Atomic Habits' by James Clear and 'The Subtle Art of Not Giving a #@%!' by Mark Manson, held in hands.
1 week in!
It’s officially been a week since I’ve started to change my habits. My self help books- I’ve been reading both Atomic Habits & The subtle Art of not Giving a #@%! - I read a few pages from each every other night. Every night I read a fiction book before sleeping. (currently reading A Cour
Teigan P.

Teigan P.

50 likes

period essentials that you NEED
here's some essentials to make that time of the month much less dreadful. remember to rest while in menstruation, reduce stress, & nurture your body with balanced, fueling meals.ðŸŦķðŸ― #lemon8partner #periodmusthaves #periodproducts #periodwellness #menstruation #periodroutine
Erriel LorrÃĐ

Erriel LorrÃĐ

1309 likes

Period kit âœĻESSENTIALSâœĻ
This for all my girlies out there! This week is not the best for us but its good to stay clean and fresh! Thats why I made this slidethru about what to add to ur kit! This can help u if u are just now maturing or need some inspo! Ive gotchu covered!! This page is only for girls and girls ONLY! Im h
~^milana^~

~^milana^~

239 likes

Girl, Don’t Skip These on Your Period💖
These period hygiene tips? Non negotiable. Stay clean, fresh, and confident all cycle long. ðŸĐļâœĻ #PeriodTips #HygieneMatters #FeminineCare #CycleSupport #GirlTalkRealTalk
Jazmine

Jazmine

30 likes

My Period Survival Kit – No Gatekeeping!
“The ultimate period survival checklist—because suffering in silence? Not over here. Which one do you ALWAYS need?” #PeriodEssentials #SelfCareRoutine #ThatTimeOfTheMonth #RelatableContent #WomensHealth
Ashley | Lifestyle

Ashley | Lifestyle

182 likes

A person with dark hair looks at the camera, with text overlayed: "How To Stop Living PAYCHECK to PAYCHECK + W/O JUST CUTTING MORE EXPENSES." A small heart and dash lines are also visible.
A person with dark hair looks at the camera, with text overlayed listing financial advice: "FEELING STUCK PAYCHECK TO PAYCHECK? HERE'S WHERE TO START: TRACK EVERY DOLLAR... BUILD A $10/WEEK CUSHION SHIFT FROM 'BROKE' TO 'BUILDING'." A lemon emoji is present.
A person with dark hair looks at the camera, with text overlayed: "YOU CAN ONLY CUT SO MUCH. AT SOME POINT YOU HAVE TO EXPAND ADD AN ALIGNED EXTRA INCOME STREAM... BUDGETING BUILDS CONTROL. LEVERAGE BUILDS OPTIONS." A lemon emoji is present.
👉ðŸŧ Here’s how to change it — starting today‾ïļâœĻ
(And what most people forget to addâ€Ķ) Tired of feeling like your money disappears the second you get paid? ðŸĨī It’s exhausting living in survival mode. Let’s fix it — strategically. ✅ Track your spending daily (awareness creates power). ✅ Cut back on anything that doesn’t add real value.
Olivia Jesse

Olivia Jesse

30 likes

A flat lay of various groceries for a budget meal series, including ground beef, chicken, produce, bread, pasta, and meal kits, with "BUDGET MEAL SERIES WEEK #2 $50" overlaid.
A white document titled "Budget Meal Series-Grocery List Week#2" displaying a two-column list of ingredients like breaded chicken, ground beef, pasta, vegetables, cheese, and a stroganoff kit.
A top-down view of a grocery haul spread on a countertop, featuring items such as ground beef, chicken drumsticks, pancake mix, milk, grapes, bread, salad mix, and various vegetables.
BudgetðŸ’ĩMeal Series:Week2-Grocery Haul& Weekly Meal
I missed Aldi this week but what did I tell yall? As adults we have to learn to pivot and be flexible, and if I could help just 1 person and their family afford groceries this weekâ€Ķ it was worth itâĪïļ Anywho.. we went over but I think we did pretty darn good for everything we got and we only went
Kia D

Kia D

792 likes

PERIOD TALK! Tip: Raspberry Tea!
Since I’ve recently gotten of hormonal BC and have honestly always had hormonal issues, I’ve recently discovered #raspberrytea and it has SERIOUSLY helped ease cramps during that time of the month! Make some iced raspberry tea to have on hand throughout the week! #hormonebalancetea #periodself
hitherehaleigh

hitherehaleigh

45 likes

The image features the title "Plants That Helps Calm Period Cramps & PMS" in colorful text, set against a background of a green potted plant on a windowsill. A red blood drop icon is also visible.
A clear glass cup of chamomile tea with fresh chamomile flowers floating in it is shown. The text describes chamomile tea as a relaxation drink that may help ease menstrual cramps.
A green cup containing red raspberry leaf tea is depicted, surrounded by fresh raspberries and raspberry leaves. The text highlights its use as a herbal remedy for menstrual health and cramps.
Plants that Helps CALM Period Cramps & PMS ðŸĐļ
I know we all hate Period Cramps and PMS during our menstrual cycle. There are natural remedies that we can drink that can help with these issues. I am realizing that the older I get the more I am PMSing if that is a word ðŸĪĢ. So, I am taking these 4 to help me, help my husband from going crazy durin
Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

64 likes

A person in a grey tank top and dark shorts takes a mirror selfie, giving a thumbs-up, with a small white dog in the background. The text overlay reads "period week movement - that actually helps -".
A person's arm and leg are visible on a paved path outdoors, wearing headphones. The text overlay states "#1 walking" and explains how walking helps with period cramps and mood swings.
A person in a white long-sleeved top takes a mirror selfie, holding a pink resistance band. The text overlay reads "#2 low impact strength training" and describes its benefits for lactic acid and tension.
movement for the week of your period
cycle syncing is so interesting to learn more about & I personally struggle to get moving during the week of my period but it is SO important to your health during this phase of your cycle the key is to keep it low impact (and stay hydrated!!) #leomon8partner #lemone8diary #heal
Belle Grubb

Belle Grubb

23 likes

Build a Period Essentials Kit With Me
Are you starting your menstrual cycle soon? Don't start it unprepared! Come with me to build a period essentials kit that you will want to save for reference for later! #lemon8partner #Lemon8Diary #HealthTips #healthandwellness #periodselfcare #menstrualhealth #menstrualcramps #
mary ₊˚âŠđ♡

mary ₊˚âŠđ♡

53 likes

How to Take Care of Yourself During Your PeriodðŸŒļ
Hi friends 🍋 Your menstrual cycle is a natural part of life, and with the right approach, you can make it a lot more manageable. Here are some things i do that might help you: 1. Gentle Movement: Even on low-energy days, light exercise such as yoga can help reduce cramps and improve your mo
Bruna Bueno

Bruna Bueno

533 likes

Reset Your Week With Positive Vibes..
Make it a priority to find the positive perspective for the things you see, hear or experience. Choose to always see the glass half full in all situations. As you receive value from these videos, you can support me by: 1. Have positive thoughts about me and my visions. 2. Pray for the spi
World's First Trillionaire

World's First Trillionaire

1 like

âœĻðŸŒļ Period MUST-HAVES Stocked In My Girl Home ðŸŒļâœĻ
âœĻ Periods NEVER come to play, they show up with cramps, fatigue, bloating, and all the mood swings. But guess what? I refuse to let it take me out every month, and neither should you ðŸ’ŠðŸ―âœĻ. Over time, I’ve built my go-to period rotation (outside of ice cream and ibuprofen 😂). It’s a lineup of product
Margarita

Margarita

1705 likes

âœĻïļ3-day period-friendly gymâœĻïļ
Ladies, your cycle doesn’t have to stop you from moving! ðŸĐļ💖 This gentle 3-day workout plan is perfect for easing cramps, reducing bloating, and keeping your body feeling good without overexertion. ✅ Day 1: Gentle Full Body Flow ✅ Day 2: Mobility & Light Strength ✅ Day 3: Low-Impact Cardio
Celeste âĪïļ

Celeste âĪïļ

31 likes

Period Queen!😍
#madonna
keeping_up_with_Gigie

keeping_up_with_Gigie

85 likes

Read-only mode on safari tutorial ðŸĪ“
The reader tool in safari is great for minimising any distractions like adds and read each context with ease! Simply tap the icon, turn the reader on and adjust the text size, the font you want your text to have and the color. My personal favorite is a simple Sand serif font and the crÃĻme color!
naesthelia

naesthelia

561 likes

A collection of period essentials including feminine cleanser, baby wipes, tampons, and pads, with the text 'Period Essentials' overlaid.
An assortment of menstrual products: a package of regular day pads, a tampon multipack, and a package of overnight pads, highlighting their features.
A close-up of a feminine cleanser bottle, emphasizing its fragrance-free, pH-balanced, and gentle properties for cleansing.
Period edition must haves âœĻ
💗 Period Essentials I swear by ðŸĐļâœĻ From dark chocolate for those mood swings ðŸŦ to a portable heating pad ðŸ”Ĩ + Motrin Dual Action for cramps on beast mode 💊 — and don’t sleep on those discreet heat patches for all-day relief. Here’s how I survive that time of the month like a pro. 💕 #PeriodCare #
Dasia Linette

Dasia Linette

434 likes

A laptop displays a menstrual cycle symptom chart detailing body symptoms, cognition, and mood changes across different phases. Text overlay states, "HOW I SCHEDULE MY WORK + STUDY AROUND MY PERIOD," with decorative strawberries and flowers.
A laptop screen shows a research paper titled "Changes in Cognitive Task Performance Across the Menstrual Cycle." Overlays explain that estrogen peaks (days 10-14) enhance automated tasks, while progesterone rises (day 20+) are better for deep thinking.
A laptop screen displays a graph illustrating predicted task performance levels across the menstrual cycle. Overlays present a cycle-based study plan: days 10-14 for flashcards and review, and days 20+ for essays and conceptual work.
How I schedule studying around my period
Girl, you heard that right! Menstrual cycle affects your studying. This LITERAL SCIENCE??? (Braverman et al., 1981 if you wanna nerd out) basically said that your brain doesn’t work the same every week, and estrogen + progesterone levels shift which types of tasks you’re better at. I was like, w
Meredith Jao

Meredith Jao

20 likes

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