5514 followers

Follow

Follow

Follow

0 saved

10

Family wellness starts here 🥰

#garden #gift #herb #apothecary #homestead

2025/9/3 Edited to

Creating a family-friendly apothecary garden at home offers a unique and fulfilling way to enhance your family's wellness through nature's remedies. The LUSHDEW Forgotten Apothecary Seed Chest is an excellent starter kit that provides ten different types of organic seeds, each selected for their traditional healing properties. These seeds come in charming, labeled containers that make planting and caring for your garden both simple and enjoyable. In this garden, you'll find herbs such as calendula, known for its skin-soothing benefits; lavender and chamomile, which help alleviate stress and promote relaxation; peppermint and fennel, often used to aid digestion; and holy basil and echinacea, praised for immune support. Having these plants growing in your own garden ensures that you have access to natural first aid and wellness remedies whenever needed. Following the included grow guide makes it easy for even novice gardeners to cultivate these ancient remedies. The guide provides clear instructions for planting, watering, and harvesting each herb, empowering you to maintain a thriving apothecary garden. Beyond physical health benefits, involving the whole family in gardening activities fosters a nurturing environment, creating lasting memories and teaching children the value of natural wellness. Plus, the garden enhances your homestead’s ambiance, turning your outdoor space into a haven of health and tranquility. Using your home-grown herbs, you can experiment with making simple remedies such as teas, salves, and infused oils. These DIY health aids offer a wonderful alternative to commercial products, free from synthetic additives. This hands-on approach to health preserves ancestral knowledge and brings the benefits of nature directly to your family's daily life. In summary, the LUSHDEW Forgotten Apothecary Seed Chest is more than just seeds—it's an invitation to grow wellness organically. By nurturing these plants, you cultivate not only herbs but also a holistic lifestyle that supports your family’s overall well-being naturally and sustainably.

Related posts

Self Care | Wellness

#self care & wellness #bodytransformation #odorprevention #shareyourthoughts #estheticwellness Additional tips/notes: Taking care of your body is a must! Your body is gold, treat it like a treasure. Just by doing these steps you will receive endless compliments. I have struggled

1552 likes

Your happier mindset starts here 🌸✨

✨ Ready to flip your mindset? ✨ Save these 15 journal prompts for when you need a quick boost of happiness 💕 Double tap ❤️ if journaling is your happy place 📝 💬 What kind of journal prompts do you want to see next? Let me know in the comments 👇🏼 #journalingideas #lemon8wellnesscreato

126 likes

✨ Daily Wellness Checklist for That Girl Energy

That girl energy starts with daily discipline ✨ Save this & check in with yourself today 💕 #thatgirlenergy #baddiewellness #dailyreset #selfcareroutine #wellnesscheck

742 likes

This image presents Wellness by Destiny's 7-day beginner, knee and back friendly workout plan. It details daily exercises, recovery, and rest, emphasizing low impact and consistency for 20-30 minutes daily. Tips for success are included, with a call to action to comment or DM 'PLAN' to start.

Wellness by Destiny: Your 7-Day Reset Starts Here 💚..

Day 1 starts NOW 💚 If you’ve been saying “I need to start”… this is your sign. No gym. No pressure. No excuses. Just YOU choosing YOU. This plan is beginner-friendly, knee & back safe, and built for real life. Consistency over perfection 🦋 CTA 📞 Comment “PLAN” and I’ll help you

34 likes

Herbal wellness starts here 🥰

#herb #garden #apothecary #herbalist #gift

17 likes

Ways to become a wellness girl in 30 days🎀

Becoming a wellness girl is all about building small, mindful habits that help you feel your best—physically, mentally, and emotionally. It’s not about perfection, but about creating a routine that supports your well-being every day. Here’s how you can glow up in 30 days with simple wellness pra

161 likes

Morning Wellness & Detox: My 5-Ingredient Morning Habit 🍋

Every morning starts with a simple wellness routine: apple cider vinegar, fresh lemon, ginger, turmeric, and cayenne pepper. No fancy ingredients. No expensive supplements. Just real food from nature. Small daily habits done consistently often matter more than quick fixes. What’s your morning welln

498 likes

A white background image titled 'Steps to a Better You Checklist part.1' outlining six categories: Set Clear Goals, Develop a Morning Routine, Continuous Learning, Practice Self-Reflection, Build Healthy Habits, and Time Management, each with three actionable bullet points.

Becoming That Girl Starts Here!

Checklists like these changed my life. It’s so easy to feel stuck, overwhelmed, or behind, especially when you’re juggling school, family, faith, and personal growth. But structure = self-love. This “Better You” checklist is your sign to pause, reset, and start again. Not tomorrow. Not next

1114 likes

A list of tips titled 'SUPPORTING A PARTNER WHO IS STRUGGLING WITH THEIR MENTAL HEALTH' is displayed on a white overlay against a beach background. The tips include learning not to take things personally, providing validation, and setting boundaries.

The image presents 'Polyvagal Exercises for Couples PRACTICE AT HOME' on a dark overlay against a beach background. It details 'Gentle Touch and Massage,' 'Grounding Together,' and 'Shared Gratitude Practice' with instructions and tips.

Relationship Mental Health & Wellness 🌸

Marriage is a beautiful journey, but it comes with its own set of challenges. Prioritizing mental health and wellness within your relationship is essential for a strong, lasting partnership. Here are a few tips to nurture both your well-being and your marriage: * Open Communication: Talk honestl

29 likes

Emotional Wellness

The conversations you have with yourself shape how you move through the world. Choose words that uplift, not tear down. Speak to yourself with the same grace you offer everyone else. Healing starts with how you talk to the person in the mirror. #SelfLoveJourney #PositiveSelfTalk #Emotio

535 likes

5 Easy Wellness Habits to Start Today!

✨5 Easy Wellness Habits to Start Today!✨ Your wellness journey doesn’t have to be overwhelming. Small, consistent habits can make a big difference in how you feel physically, mentally, and emotionally. Here are five simple steps you can start today: 1️⃣ Hydrate First Thing:A glass of wate

6 likes

Your June Reset Starts Here ✨

June is giving soft resets, intentional habits, and protecting your peace 🤍✨ Putting together my June reset, daily affirmations, and journal prompts because I really want this month to feel different in the best way. Less pressure, more balance. Less surviving, more actually living. This seas

862 likes

Simple ways to become a wellness girly✨

Wellness is all about small, daily habits that make you feel good—physically, mentally, and emotionally. It’s not about perfection, but about creating a routine that supports your well-being every day. Here’s how you can glow up in 30 days: 1️⃣ Journal to Clear Your Mind 📝 Writing helps release

32 likes

Family wellness starts here 🥰

#herb #garden #plant #remedy #growth

1 like

Summer GlowUp Guide using current wellness trends

With my sesmested finally finishing up I’m so excited to come back to Lemon8 and making summer content to maximize your summer !! I’ve been researching the most current wellness trends to make this post and hope that you find it helpful in order to maximize your time in the four months that we h

71 likes

Health & Wellness 🪷

Taking care of your body starts from the inside out. These are a few vitamins I include in my routine that support things like gut health, energy, hair & skin health, and overall balance. Small habits like this can make a big difference over time. Everyone’s body is different, but building sim

160 likes

Wellness With Jesus

✨ Welcome to Wellness With Jesus ✨ What if your wellness journey wasn’t just about your physical health (food, gym, vitamins…) what if it was about your soul too? Here at WWJ, faith and wellness aren’t separate — they walk hand in hand 🤝🏽 This space was born from the belief that faith is w

394 likes

✨ Your wellness glow starts here 💁🏽‍♀️ ✨Tu glow up de bienestar empiza aqui 💕

Your weekly FAQ + GLP wellness reminders all on one place follow for more. Also add me to fb or instagram for more. Instagram @glowupjc

1 like

Soft girl wellness habits

Wellness isn’t about massive overhauls or elaborate routines—it’s about the small, consistent habits that quietly transform your life over time. These seemingly minor actions often go unnoticed, but their cumulative impact can be profound. Whether it’s a brief pause in your day to breathe, moving y

672 likes

Are You Sacrificing Wellness For Productivity? ✨

#unfiltered #lemon8challenge Hi, lemons! Let's be authentic and real with ourselves. Here's an unfiltered question for you to different think about, and some information to help you make healthier choices when it comes to your daily technology! Maintaining a healthier relationship w

12 likes

Wellness Is More Than What’s In Your Blender✨

It’s setting boundaries. It’s healing your nervous system. It’s saying no without guilt. It’s choosing peace over people-pleasing. Wellness is a whole lifestyle—and it starts within. #wellnessjourney #wellness #wellnesstips #embracevulnerability #Lemon8Diary

12 likes

Full Body Wellness Starts Here ✨

✨this is your sign that fitness isn’t just about abs , it’s about your entire body… including your vaginal health. ✨ after finishing 75 soft, monique jumped right into our 4-week nookie fit challenge to keep her body strong, her core tight, and yes keep her nookie balanced too. 💕 if you’re al

6 likes

A list titled "4 simple wellness ways" outlining journaling, mood tracking, seeking support, and nourishing body/mind, set against a blurred background of a cozy desk.

A mobile app screen showing a journaling interface with text entries, images, and an AI friend's response, illustrating how to start journaling for clarity with Lifelight.

Simple tips to become a wellness girl💫🌸

Being a wellness girl is all about small, positive habits that help you feel your best. It’s not about being perfect, but about taking care of yourself every day. Here are some easy tips to help you glow up in 30 days: 1️⃣ Start Journaling for Clarity 📝🌸 Writing things down helps clear your min

38 likes

Romanticize Your Life ( wellness )

Life doesn’t have to be perfect to feel magical 🌷✨ Try adding these tiny habits into your day and watch how romantic life starts to feel… #romanticizingluxurylifestyle #wellness #wellnesshabits #lemon8creator

25 likes

Communication Wellness starts with awareness. 🪞

There were moments my intention wasn’t control — it was connection, resolution, and being understood without conflict. Healthy communication isn’t just about talking more. It’s about learning how to express without escalating, listen without assuming, and respond without reacting from pain. A l

1 like

Wellness habits starts with a change of mindset

Why Manifestation Isn’t Just a Trend—It’s a Life Tool You’re not “crazy” for talking to the universe. You’re not “delusional” for visualizing a life that doesn’t exist yet. You’re aligned. You’re intentional. You’re activating your power. Manifestation is not magic. It’s mindset. It’s self

33 likes

Winter Wellness Guide ❄️

2026 Winter Wellness Guide ❄️ Episode 1 Movement, self-care, and choosing yourself even on cold days. Your wellness era starts now ✨ #winterwellness #wellnessera #consistencyoverperfection

11 likes

The Path Forward Starts Here 🌲

Sometimes growth looks like slowing down long enough to appreciate how far you’ve come. Today’s Gratitude Audit: 💙 Who helped shape the person you are today? 💙 What lesson are you most thankful for? 💙 What strength have you discovered within yourself? The path ahead becomes clearer w

14 likes

Herbalicious Family Challenge - FREE! Starts soon!

🌿 Join Our Free 7-Day Family Herbalism Challenge! 🌿 Hey Moms! Are you looking for a fun and engaging way to bond with your family while exploring the world of herbalism and holistic living? We invite you to join our FREE 7-Day Family Challenge! What to Expect: Each day, you and your family

14 likes

My next 7 day clean eating challenge starts 3/10! Link in bio to register and join us. ————— I made a batch of wellness shots packed with powerful ingredients to fuel the body and support overall health! These little shots are bursting with: 🍍 Pineapple – Rich in vitamin C and bromelain for

182 likes

Wellness Starts in Your Mind

Wellness isn’t just about food and workouts—it’s also about what we feed our minds. What we consume mentally matters just as much as what’s on our plate or in our gym routine. Here’s a quick wellness check: ✔️ Are my thoughts rooted in God’s truth? ✔️ Am I speaking life over myself and my fam

8 likes

Gut health starts here ✨

Boost your gut health at home with simple, powerful shots! ✨ Supporting digestion, immunity, and overall wellness—one sip at a time. Would you try this? #GutHealth #DigestiveWellness #WellnessShots #HealthyLiving #HolisticHealth #NaturalRemedies https://amzn.to/4hZ90Bv

97 likes

This image details how hair conditions like loss, dryness, graying, slow growth, and dandruff can indicate nutrient deficiencies. It lists specific nutrients linked to each issue and provides food sources for key hair health nutrients such as Iron, Vitamin D, Biotin, Zinc, Protein, and Vitamin C.

🌿✨ Healthy hair starts from the inside out! ✨🌿

Taking care of your hair isn’t just about what you apply it’s also about what you consume. Even with the cleanest, most organic products, if your diet is lacking, you won’t see the full results your hair deserves. 💡 Using the wrong oil can delay your hair goals,let’s fix that. Here’s what each o

2337 likes

Achieve Sustainable Fitness: Your Journey to Strength & Health Starts Here!

Tired of fitness fads that promise quick fixes but lead to exhaustion? Ryan Dobbeck Official offers a refreshing approach to personal training, focusing on building a stronger, leaner, and fitter you—all without burnout. Our comprehensive programs are tailored to your unique needs, covering everyth

0 likes

Strawberry wellness shots

My next clean eating challenge starts tomorrow 2/17! Link in bio to sign up & join us #Lemon8Diary #food #recipe #healthy #detox

89 likes

5 Daily Wellness Habits to Practice at Home

🌿 Wellness at home doesn’t have to be complicated or time-consuming. These 5 daily habits keep me grounded, calm, and energized—even on the busiest days. They take less than 10 minutes, but they make a big difference in how my home feels… and how I feel too. 💡Swipe through and pick one to tr

16 likes

Handcrafted Herbal Wellness Starts Here.

Organic wellness doesn’t have to be complicated. At Rosa’s Garden of Herbs, we craft small-batch herbal teas, candles, and plant-based supplements designed to fit into your daily ritual. Clean ingredients. Thoughtful blends. Made with intention. 🌿 Explore more at www.rosasgardenofherbs.com #

13 likes

The Journey Within Starts Here”

Lately, I’ve been realizing that freedom and happiness don’t always come from external changes—they start within. This book is a gentle but powerful reminder that true healing and peace are an inside job. As I turn each page, I feel invited to slow down, reflect, and uncover the layers of my own

11 likes

Mental wellness meets faith in prayer ❤️

Did you know that mental health and being born again go hand in hand. In the bible, God calls himself a wonderful counselor. Before I had the money, time, and capacity to step foot in therapy the Holy Spirit was already working on me. Helping me to understand things about myself and deal with traum

114 likes

Soft Girl Healing Starts Here 🌸✨

Soft Girl Healing Starts Here 🌸✨ Welcome to @ChakraBaeSelfCare — where healing feels soft, sacred & still fly. I’m Tay, a mama, a healer, and the founder of Chakra Bae: a safe space for ✨ affirmations 📝 journaling 💖 emotional glow-ups 📦 & digital self-care drops to realign your chak

45 likes

A woman in black activewear meditates in a lotus position on a gray yoga mat in a living room. Text overlay reads "become a wellness girlie in 2025." A lit candle is beside her.

A woman holds a baby in a bathroom mirror selfie. Text overlay says "PUT YOUR MENTAL HEALTH FIRST" and explains prioritizing mental health in decisions.

A person's feet in white sneakers stand on green turf next to two black dumbbells. Text overlay reads "TAKE CARE OF YOUR BODY" and emphasizes wellness girlies caring for their bodies.

Become a wellness girlie in 2025

Here’s how: - put your mental health first: wellness girlies always choose to prioritize themselves and their mental health over everything! - take care of your body: you’re only given one body in life so make sure she’s taken care of 💕 - walk everyday: walking has so so many health bene

40 likes

Your Menopause Glow-Up Starts Here

Menopause doesn’t mean slowing down your glow — it’s the perfect time to start! 💕 When fatigue, low motivation, and skin changes creep in, little daily rituals can bring huge results: 🌿 Hydrating skincare 🥑 Nourishing foods 🚶‍♀️ Gentle movement 💧 Water, rest & self-care Small steps stac

16 likes

Health & Wellness🍋

🌸 Health is wealth. Wellness starts with the words you speak to yourself. Repeat these affirmations daily to support your body, mind, and spirit ✨ 💫 Comment “Affirmations” to claim your wellness energy & follow @GlowUpSpells for more daily magic. #HealthAffirmations #WellnessJourney

1 like

Easy Steps to Boost Your Wellness✨

Wellness is about small, daily habits that make you feel good—physically, mentally, and emotionally. It’s not about being perfect, but about building a routine that supports you. Here’s how you can start feeling better in just 30 days: 1️⃣ Journal to Clear Your Mind 📝 Writing helps clear your t

13 likes

See more