Last Florida Walk 🐊☀️

On June 1, my first walk was just 0.56 miles.

This morning, on my last walk in Poinciana/Kissimmee, I completed 2.21 miles.

No cooling ring.

No neck fan.

Just determination… and a healthy respect for Florida alligators. 😂🐊

Over the last few weeks, I walked through heat, humidity, thunderstorms, and enough gator sightings to keep me paying attention every step of the way.

I didn’t focus on being fast.

I focused on showing up.

As I begin my journey back to the Midwest, I’m taking more home with me than souvenirs and memories. I’m taking home a new habit, more confidence, and proof that small daily choices really do add up.

The Florida chapter may be ending, but the walking journey is just getting started.

June 1: 0.56 miles

➡️

June 24: 2.21 miles

Almost four times farther than where I started.

One walk at a time. 💪🏾🚶🏾‍♀️

#WalkingJourney #WomenOver40 #BlackWomenWhoWalk #Consistency #FloridaLife

6/24 Edited to

... Read moreWalking consistently in Florida’s intense heat and humidity presents unique challenges that test both physical and mental endurance. I vividly remember starting on June 1 with just over half a mile — a modest beginning that seemed daunting amidst the sultry air and lurking alligators. Over the weeks, the gradual increase in distance wasn’t just about improving my pace or stamina but cultivating a mindset around commitment and respect for my surroundings. Adapting to outdoor conditions without a cooling ring or neck fan sharpened my focus and self-awareness, reminding me to listen to my body and stay hydrated. Heated thunderstorms and high humidity made the experience tougher, but embracing these elements strengthened my resilience. Each gator sighting, surprising at first, became a reminder to stay vigilant and connected to nature’s unpredictable rhythm. The progression from 0.56 miles to 2.21 miles over just a few weeks taught me that growth often comes one step at a time. The journey emphasized that speed matters less than showing up consistently. That consistent effort built not only physical endurance but also a newfound confidence and a sustainable habit I plan to continue beyond Florida. For anyone walking through challenging environments, whether it’s Florida’s wetlands or elsewhere, I recommend focusing less on the distance and more on presence and safety. Wearing appropriate gear, staying informed about local wildlife, and accepting daily conditions without judgment makes the journey enjoyable and safe. As I transition back to the Midwest, I carry with me not only souvenirs but a reaffirmed belief in small choices shaping lasting habits. Walking daily has become more than exercise—it’s a practice of mindfulness, patience, and self-care. This experience has inspired me to keep exploring, one determined step at a time, wherever my path leads.