High protein dinner 🤤

Chicken Bacon Salad with Homemade Olive Oil Dressing

Ingredients:

For the salad:

• 4 oz grilled chicken breast

• 4 slices of bacon, cooked and crumbled

• 2 cups mixed greens

• 1 cup sliced cucumbers

• 1/2 cup sliced onions

• 1 cup cherry tomatoes, halved

• 2 hard-boiled eggs, sliced

• 1/4 cup cottage cheese

For the homemade olive oil dressing:

• 2 tbsp olive oil

• 1 tbsp freshly squeezed lemon juice

• Salt and pepper to taste

Instructions:

1. Grill Chicken Breast: Preheat grill to medium-high heat. Season 4 oz chicken breast with salt and pepper. Grill for 5-6 minutes per side or until cooked through. Let rest before slicing.

2. Cook Bacon: Cook 4 slices of bacon in a skillet over medium heat until crispy. Remove from heat and crumble.

3. Prepare Salad: In a large bowl, combine 2 cups mixed greens, 1 cup sliced cucumbers, 1/2 cup sliced onions, and 1 cup cherry tomatoes.

4. Assemble Salad: Top the salad with sliced grilled chicken breast, crumbled bacon, and sliced hard-boiled eggs.

5. Add Cottage Cheese: Top the salad with a dollop of cottage cheese.

6. Make Homemade Olive Oil Dressing: In a small bowl, whisk together 2 tbsp olive oil, 1 tbsp freshly squeezed lemon juice, salt, and pepper.

7. Dress the Salad: Drizzle the homemade olive oil dressing over the salad and toss to combine.

Nutrition Information:

Approx. 520 calories per serving

• 50g Protein

• 30g Fat

• 10g Carbs

#extra protein with dinner #fypシ #healthyrecipes #lowcaloriedinner Chicago