Just a little Autum 🍁⛰️🏃🏼‍♀️

2025/11/2 Edited to

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A woman in a black sports bra and patterned shorts poses, highlighting her physique, with the text overlay "HOW TO KEEP A FLAT TUMMY AND A BIG BOOTY" on the image.
A woman with her hands behind her head, looking to the side, with a text overlay emphasizing that self-worth is not tied to physical appearance, but physique goals are acceptable.
A woman performs a barbell squat in a gym, illustrating the tip to focus on main compound lifts like squats, deadlifts, and RDLs for strength and muscle building.
How to keep a flat tum and big bum
I know the flat tum and big booty is a highly sought after physique goal, and these are my tips to get there! Before my fitness journey, I was more genetically built with this shape in my favor but I was most definitely not there! These are the things I did to achieve it but please remember
Jules

Jules

3721 likes

Homemade Tumeric Scrub ✨
Let's Glow all summer!! ☀️
Selfcare Lounge

Selfcare Lounge

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Autum lip combo on budget 🍂🍁
Una de mis combinaciones favoritas 🤭 💄Lifter Gloss @MaybellineNY : Ambar 007 ✏️ Cream Glide Lip Liner @elfcosmetics : Dark Cocoa Pruébalo si quieres tener un lip combo coquette 😌 #lipcombo #MAYBELLINE #elf #Fragrance #autum
Mari 💛

Mari 💛

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Three homemade rectangular soap bars, light yellow with orange swirls, are displayed in a blue mold. The soap is labeled "BABY BUTTERMILK, SHAE BUTTER, & TUMERIC SOAP" and "HOMEMADE".
Easy Homemade Tumeric soap
So this is what I did😁 Recipe for 3 bars (small batch)... I used 8 cubes of the melt and pour Baby Buttermilk (Detergent Free) soap. Added 1 Tsp of Organic Tumeric powder. Along with 1 Tbs of shae butter. Then added 1 Tsp of Vegetable glycerin. I only melt the soap cubes, then let everything el
The Present Gift

The Present Gift

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FLAT TUM, TIGHT CORE: WORKOUT
Breathing through your core involves diaphragmatic breathing—where you expand your diaphragm rather than shallow chest breathing. To activate your inner core, inhale deeply, allowing your belly to rise, then exhale fully, pulling your navel toward your spine. This engages your transverse abdominis
Ava

Ava

206 likes

A side-by-side comparison of a woman's body, showing a 'before' image on the left and an 'after' image on the right, with text indicating '+6in on hips' and '-3in on stomach', and 'Fupa & Booty BLAST'.
A text-based workout plan titled 'FUPA & Booty BLAST' detailing two circuits of exercises like Bulgarian Squats, Lifted Leg Raises, Glute Bridges, Donkey Kicks, Side Leg Raises, and Sumo Squats, with recommended reps, rest, weight, and time.
An illustration demonstrating the two steps of the 'Bulgarian Squats' exercise, showing a woman performing the movement with one foot elevated on a bench.
FUPA & BOOTY blast🏋🏾‍♀️✨
✨ Almost There!✨ I'm just 7 pounds away from my goal weight and a few inches off my hips from reaching my dream measurements—2 years in the making! This month marks my 2-year journey 🥹✨ Let's talk about FUPA. FUPA (Fatty Upper Pubic Area) describes the excess fat that can accumulate in t
Shay ᥫ᭡

Shay ᥫ᭡

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How to even your skin tone with Tumeric soap
Tumeric soap is a great way to lighten any area of the skin. How to use: - test it 1st on a small area and see how you respond after 48hrs. If no reaction proceed with using - use the soap on your skin and leave it there for a few minutes before rinsing - use 2-3x per week - will se
Theeshanette

Theeshanette

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little night routine with SOME products i use
🛍Brand: ouai apple cider vinegar detox shampoo 🛍Brand: bondisands self tanner 🛍Brand: tumeric oil(Amazon) 🛍Brand: moisturizer la roche possay 🛍Brand: vitamin c glow provence beauty 🛍Brand: odele leave in conditioner 🛍Brand: Amazon electric toothbrush First little routine video— not a
erynn nichole

erynn nichole

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DIY Tumeric Pads -- on a budget! 🍋🌸
The VIRAL tiktok turmeric pads butttttt... on a budget lol. 😖 helps with dark spots and hyperpigmentation and overall skintone balancing. 🖤 listen I measure with my heart! I only use this 2x a week! I have sensitive skin and it'll dry me out. use as your skin requires. 🩷🩷🩷🩷
MAL 🦋

MAL 🦋

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My little hair care routine 🛁
🧪 The Moisture & Prep Squad: • &honey Shampoo: Balances moisture for silky, lightweight hair. • L'Oreal Hyaluron Serum: Provides instant hydration for fuller, bouncier strands. • Aussie Daily Mist: Functions as a multitasking primer to detangle and prep. 🤩 Treatment & Protecti
BloomingWander

BloomingWander

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Let’s just say this kitchen needed a little glow u
#modernfarmhouse #homeremodel #homeblogger #interiordesign #remodeling #kitchenremodel #blackandwhitekitchen #farmhousekitchen #kitchendecor #kitchenrenovation
Weremodelit

Weremodelit

6039 likes

A gloved hand holds two heart-shaped soaps: one orange/yellow and one white with visible oatmeal flakes. The image has text overlay 'Oatmeal & tumeric soap'.
A gloved hand holds two heart-shaped soaps, both featuring an orange/yellow top layer and a white bottom layer, viewed from above.
A gloved hand holds two heart-shaped soaps, showcasing their layered design with an orange/yellow top and a white bottom, viewed from the side.
Oatmeal & tumeric soap
I'm actually in love with them! They came out better than in my head #tumericskincare #tumericsoap #oatmealsoap #handmadesoap
♡ Leyne ♡

♡ Leyne ♡

20 likes

A person stands on a path covered in autumn leaves, next to a bicycle basket containing books, glasses, and a pastry. The image features the text 'AUTUMN NAIL INSPO FOR YOUR NEXT APPOINTMENT'.
A hand displays long, pointed nails with a glossy red chrome ombre design, transitioning from deep red to black tips. The text describes this as a vampy red chrome style.
Hands show short, glossy nails painted in a rich, dark burgundy color. The text highlights burgundy as a classic and elegant option for autumn.
Autum Nail Inspo 🍁🍂💅🏼
Need some nail inspiration for the season? Check out these designs! Hope you love them. Don’t forget to like, comment, and follow if you'd like to see a part 2! ☺️🤎 #fallnails🍁🍂 #fall nail idea🍂 #fallnailinspiration #autumnnailideas #fallnaildesign
𝓖𝓪𝓫 ✨️

𝓖𝓪𝓫 ✨️

464 likes

An aerial view of an autumn forest with vibrant orange, red, and yellow trees. Overlaid text reads 'AUTUMN nail Inspo', serving as a cover image for nail design ideas.
A hand showcasing long, square-shaped nails with a nude base and leopard print tips. Some nails feature small gold studs or rhinestones, complemented by a gold ring with a green stone.
Two hands displaying various autumn-themed nail designs, including French tips with brown/white accents, glitter with leaf decals, and leopard print on long, square nails.
Autum Nail Inspo✨🍂🤎
#autumnvibes🍁 #autumnnails #trendingnails #nailinspo #falllnails
Antonia🤎

Antonia🤎

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Tumeric and Honey Sugar Scrub
Tumeric and Honey Sugar Face and Body Scrub. This scrub is great for exfoliating dead skin cells, brightening the skin tone, reducing inflammation, and potentially helping with acne and dark spots ! Leaving your skin feeling soft and smooth and GLOWING! 🫴🏽 Turmeric has anti-inflammatory, antimicr
Brittany Vashaun Buckley-Cobb

Brittany Vashaun Buckley-Cobb

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A woman in a gym mirror selfie, wearing a white crop top and leggings, showing a flat stomach and thick glutes, with text overlay "HOW TO KEEP A FLAT TUM and thick bum".
A bowl of high-protein, whole-food focused meal with chicken, vegetables, and avocado, illustrating dietary advice for a flat tum and thick bum.
A woman performing a barbell squat in a gym, demonstrating glute-focused training, with text overlay about weekly sets for glute movements.
FLAT TUM & THICK BUM GUIDE
it seems like every girl wants to have a flat tum and thick bum but it can be tricky if you don’t have the right tools! It’s important to remember that this takes time, especially if it’s not in favor with your genetics! But please don’t let that discourage you because it is possible! T
Jules

Jules

3043 likes

DIY Tumeric Scrub
I’m using this scrub for my elbows. Turmeric offers several benefits for the skin due to its potent antioxidant and anti-inflammatory properties. It can help brighten skin, reduce hyperpigmentation, combat acne, and soothe various skin conditions. #tumericscrub #lemon8beauty #selfcare #
MJ💖

MJ💖

11 likes

I just need a little bit of this..
Hello Thursday! I just need a little bit of this... A little bit of that... I need FUNLAB controller so much! switch | nintendo | nintendo switch | game | cozy game | game room | game corner | zelda | gamer | retro | cozygame | gamecontroller | gamingsetup #funlab #nintendo #switch
FUNLAB

FUNLAB

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a little movie🥰🌸✨🍋
#Lemon8Scrapbook
🖤~NOVIE~🖤

🖤~NOVIE~🖤

1 like

Just a little something to hold me over! 💐✨
Just a little something to hold me over! 😋✨ 📸 hayquedulce #snacktime #snackbouquet #tastybites #yuminmytum #foodcravings
Pluggz Eventz

Pluggz Eventz

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A cute little Bible study must-have ✨
I love that these keep my notes in place without making my Bible messy. Plus, they’re such a cute little detail. ✨️Link in bio✨️ #BibleStudyTools #FaithLifestyle #ChristianRoutine
I.am.Irma.C💖

I.am.Irma.C💖

16 likes

A hand holds a clear jar of yellow foaming sugar scrub with a white lid. The label indicates it is a turmeric and lemon scrub for skincare.
Three jars of sugar scrubs are displayed on a marbled surface. One is yellow (turmeric & lemon), one is pink (strawberry), and one is white (coconut).
A hand holds a clear jar of yellow foaming sugar scrub with a white lid. The label indicates it is a turmeric and lemon scrub for skincare.
Tumeric anyone? 🍋 exfoliating face & body scrub
#skincareroutine #tumeric #lemon #exfoliating
♡ Leyne ♡

♡ Leyne ♡

11 likes

A close-up shows a small, clear container filled with a granular, orange-yellow lip scrub. The container has a pink label displaying "lip therapy rosy lips for soft, pink lips". A hand with pink nails holds the container.
A small, clear container holds a granular, orange-yellow lip scrub. The pink label on the container reads "lip therapy rosy lips for soft, pink lips". A hand with pink nails holds the container against a dark background.
A close-up view of a granular, orange-yellow lip scrub inside a clear container. The scrub has a textured appearance, and a pink label with text is partially visible at the bottom right.
Tumeric LipScrub 🧚🏽‍♀️💕
Made a quick TUMERIC/Honey lip scrub with the rest of the rose lip balm that was in here ! 💕 🧡 Sugar Tumeric Drop Of Honey A few drops of lemon juice #turmericproducts #tumeric #lipscrubs #SkincareTips
Life With Kayy 💓🧚🏽‍♀️

Life With Kayy 💓🧚🏽‍♀️

345 likes

A little self-introduction 👋🏽💕
#Lemon8Scrapbook
Midget D

Midget D

4 likes

TUMERIC LEMON SCRUB 😍🍋
Healing my skin naturally, one scrub at a time 🍋🌼 Turmeric for my soul, lemon for my scars 🧘🏽‍♀️ this scrub helps brighten skin, improves texture & more. #GlowFromWithin #SkincareRitual
Mia Savage

Mia Savage

52 likes

Howdy just a little get to know me
Howdy! 🧡 Not sure what exactly possessed me to join Lemon8 but after scrolling through the feed on here and seeing other people’s posts I thought it looked fun so I decided why not join in myself. (tags) #queer #trans #Lemon8Diary #gettoknowme #videogames #actuallyautistic #cats
Malekai

Malekai

537 likes

Tumeric Lemon my best soap forever 🥰🫶✨🌸
#skincare #lemon8creator #lemon8challenge #lemon turmeric soap #lemon8challenge
Chris'BrightLlc😘✨✨

Chris'BrightLlc😘✨✨

1 like

HOMEMADE GINGER TUMERIC SHOTS 🍊🫚
the best benefits like heart health, immunity, anti-inflammatory, metabolism boost, brain health, energy, and much more :) #homemadehealth #wellness #gingerturmericshots
Emily Marner

Emily Marner

10 likes

cozy autum selfcare night in 🤎🏹🌙
kbeauty and cozy night #fyp #selfcareroutine #autumn #asmr #unwindroutine
Rachel Cool 𐙚

Rachel Cool 𐙚

1046 likes

Making Tumeric Facesoap for dark spots at home 🏠
Want a natural solution for dark spots and hyperpigmentation? Skip the chemicals and try this DIY turmeric face mask—simple, effective, and all-natural! Ingredients: Turmeric powder Honey Lemon juice Soap base Oatmeal Steps: Boil/ microwave soap base until melted. Add turmeric, honey,
ellie

ellie

1100 likes

DIY - BUBBLE BATH - autum themed
This is your sign to pamper yourself at home. #Lemon8Diary #aestheticgirl #fall #home
Dayane

Dayane

32 likes

A close-up of two Himalaya Neem & Turmeric Protecting Soap boxes. The top box highlights features like 'VERY NOURISHING', 'LATHER IS GOOD', 'LIGHT & REFRESHING SCENT', and a '9/10' rating, noting it's a 'BURLINGTON PURCHASE'. Both boxes show 'SINCE 1930' and '125g' with green leaf designs.
Neem & Tumeric Soap 🧼
#burlingtonfinds #burlington #soap #tumeric #kinetickay
𝓚𝓲𝓷𝓮𝓽𝓲𝓬𝓚𝓪𝔂

𝓚𝓲𝓷𝓮𝓽𝓲𝓬𝓚𝓪𝔂

4 likes

A close-up shows a glass of vibrant orange turmeric and ginger shot, with grated turmeric and ginger visible in the background. The image has a text overlay stating 'tumeric and Ginger shots' and a Lemon8 watermark.
tumeric and Ginger shots
recipe Ginger tumeric lemon juice honey
fijifornia 🌊

fijifornia 🌊

21 likes

Anti-inflammatory chicken tumeric soup
INGREDIENTS: 🫚 1/4 cup olive oil 🫚 1 onion, diced 🫚 1 large Leek, white and green parts only. Thinly sliced. 🫚 3 carrots, diced 🫚 3 stalks of celery, chopped 🫚 4 tbsp salt 🫚 1 1/2 tbsp garlic 🫚 3 tsp’s tumeric 🫚 6 cups chicken broth 🫚 1 13.5 oz can of coconut milk 🫚 2 tsp curry
Jessica-Ruth

Jessica-Ruth

3476 likes

Just a little application content💕 no filing yet
#houstonnailsalon #xlnails #nailtech #acrylicnails
Aerika 💕

Aerika 💕

473 likes

The cover of the book 'QUANTUM COMPUTING EXPLAINED FOR EVERYONE' by Tyler Soloway, featuring a quantum-inspired design. An overlay states 'BOOK TO READ 2026' with Mexican and American flags, highlighting its applications and impact on economy, science, and daily life.
Page 60 of the book, titled '5. QUANTUM COMPUTING AND CYBERSECURITY'. It features an illustration of a quantum chip surrounded by security-related icons like shields and padlocks, discussing how quantum computing impacts data protection and encryption systems.
Page 103 of the book, titled '9. QUANTUM COMPUTING AND BUSINESS'. An illustration shows a quantum chip at the center, surrounded by business graphs, charts, and icons, indicating its potential to revolutionize finance, logistics, and healthcare.
🇲🇽🇺🇲📢 Quatum computing Explained for everyone.
🇲🇽🇺🇲🚨Artificial Inteligence has already transformed the world 🌎, but quatum computing has the potencial to be an even greater leap forward. this is not just about fasting computers ; it is about unlocking new dimensions of knowledge, pushing the boundaries of Phisicss,and Reshaping industries, ec
ANDRES G.

ANDRES G.

0 likes

Two dessert-themed candles are displayed on a shelf. The left candle features a design of zebra-striped cakes, and the right candle depicts chocolate wafer bars. Both candles are 14.5 oz and have silver lids.
little debbie candles!!
found these at walmart!! the oatmeal cream pie was the only one i liked but i’m looking for the honey bun one🥲!! #littledebbie #candles
Alaysia

Alaysia

932 likes

Autum
La estación del año mas hermosa los colores me encantan.
Wendy V.

Wendy V.

13 likes

Serving dark looks and autum moods🍂🍁🍃
Prompt is in the comments 💋 #aibeauties #ai #Lemon8 #lemon8partner
ItgirlAngel🥂

ItgirlAngel🥂

71 likes

DIY✨Whipped Tumeric Shea Butter
Step 1: Melt Shea Butter and Cocunut Oil and Tumeric down Step 2: After melting, place in freezer to cool and solidify Step 3: Use mixer to whip (should look like what in the video) #skincare #sheabutter #diyproject
Tazzah Monet 🦅

Tazzah Monet 🦅

556 likes

Glo Melanin Tumeric Body Scrub ✨😍💛🙌🏼
@glomelanin_ Tumeric Scrub 😍🙌🏼💛 10/10 recommend. So creamy when water is added & I saw results first try on my under arms 🫶🏼 (I think black shirts are staining them 😩) https://amzn.to/4ifeHdP #glomelanin #gloups #bodyscrubs #tumericscrub #scrubbingasmr #scrubbing #tumeri
Erin E. UGC

Erin E. UGC

1 like

Inspirations and prayers… sorry been a little busy
#lemon8diarychallenge … now that the bday celebration is over for me. Let me get back to my writing and drawing. Hope this help you all
Nadia lang

Nadia lang

46 likes

Watch this before you give your dog tumeric!
#dogs #dogwins #dogmomlife
Bill Sullivan

Bill Sullivan

155 likes

All natural Tumeric soap ✨🧡😌
#tumericsoap #lemon8
Rachel Knight

Rachel Knight

5 likes

Tumeric !!
Golden mornings start here ✨🍯 Sip slow, live well. Our turmeric, black pepper, and honey infusion is your daily reset—warming the body, waking up your digestion, and fueling your glow from within. Anti-inflammatory. Gut-loving. Naturally energizing. Best enjoyed first thing on an empty stoma
Aj

Aj

1211 likes

Tumeric milk help me sleep better
I used to rely on melatonin every night, but it just wasn’t working for me. I’d toss and turn, feeling frustrated and exhausted. One night, I decided to try something different my mom shared this turmeric milk recipe with me. I was skeptical at first, but after a few nights, I started to notice a r
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

25 likes

Garlic 🧄+ Tumeric
Try this recipe.... Get full guide here ⤵️ https://bit.ly/SlimRecipes #DietRecipes #HealthyDiet #Slimming #veryhealthy #summerbod
Weight Loss Junction

Weight Loss Junction

115 likes

tumeric and 🍯 with mint soap
#allnaturalproducts #homemadeproduct
Hersheyy kissez

Hersheyy kissez

6 likes

SPECIAL Spring Tumeric and Ginger drink!
#gingerdrink #springaesthetic #newtolemon8 #springreset #turmeric #healthylifestyle2024 #Lemon8Diary #groceryessentials
Lemonademama39

Lemonademama39

12 likes

Bad acne where ? I wash my face with tumeric 🤪🤗
⭐️Overall rating: /5:100000000🛍Brand:linkedbym3💰Price:$5Item:turmeric glow bar #acne transformation #makethisblowup #glowuptips #acnefighter
Kiannaaaaa

Kiannaaaaa

71 likes

I love tumeric products
Daphline Furcy

Daphline Furcy

3 likes

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