How i cleared my skin | Acne Prone

How I healed my skin!

Step 1 •Cleanser

First I use an oil cleanser to double cleanse if I am wearing makeup

Then a gentle cleanser at night (I found over cleansing irritated my skin more)

Then pat face dry with a clean towel

Step 2 •Toners/Serums

*Every 3 days I use my spin brush and Paula’s choice to exfoliate the dead skin (let it dry)

Use hyaluronic acid daily (let it dry for 30 seconds)

Step 3 • Moisturizer

Apply either of the two moisturizers (whatever I’m feeling)

Then apply Avene Crème on top of it (pat this in vs rubbing)

If I have any ‘spots’ that need help I use a pimple patch over it

I always apply sunscreen in the AM

Note: I’ve struggled with cystic acne for years! I’ve been on Accutane(Isotretinoin) and it gave me clear skin for about a year, the first picture is post Accutane, about 4 years later. I’ve always been the person who would do ANYTHING for clear skin no matter the cost. But, I would never get back on Accutane again. It gave me the worst side effects some of which I still suffer from today. Panic attacks, depression, GI issues, joint pain and more! I have found products that work for my skin over lots of time and tears, look at what they are putting in your products, they add a lot of ingredients they don’t promote on the front of the label. I found out I’m allergic to Niacinamide (an ingredient a lot of products add in, works great for lots of people but makes me break out bad)

A lot of my acne is Hormonal so birth control has helped calm my skin down, I still get a few pimples here and there but not as bad as before around my period.

I’m still healing my skin. I have hyperpigmentation and scarring that will probably take years to get rid of but am so happy with the progress my skin has made from where I started.

Remember, acne is normal. Hyperpigmentation/scarring after acne is normal. Perfect skin doesn’t exist. What worked for me may not work for you.

You are beautiful and strong! I know how hard it is to struggle with the physical/emotional pain and all else that comes with having acne but you’ve got this. I’m proud of you.

#acnehealingjourney #acnetransformation #healedmyacne #skincare #skincareroutine

2024/11/24 Edited to

... Read moreNavigating the world of acne-prone skin can feel overwhelming, and finding what truly works is a journey of trial and error. Beyond the routine I follow, there are deeper insights I've gathered that might help clarify some common questions and worries, especially when dealing with persistent breakouts or specific concerns highlighted by queries like 'why is my skin breaking out' or 'purging.' Understanding Your Cleanser Choice for Acne-Prone Skin Many of us hear about 'double cleansing' (as seen in the SKIN CARE OCR), but figuring out the right products is key. For my initial oil cleanser, I learned that it doesn't have to be a fancy, expensive one. The goal is to gently dissolve makeup, sunscreen, and excess oil without stripping your skin. Look for non-comedogenic oils or balms. Following up with a gentle, hydrating facial cleanser is crucial. I found that harsh, stripping cleansers, often marketed for acne, actually irritated my skin more, leading to more breakouts. Queries like 'cerave double cleanser' or 'cerave deep pore cleanser' suggest people are looking for specific, trusted brands, but the principle is to choose a cleanser that cleans effectively without leaving your skin feeling tight or dry, preserving your skin barrier. Managing Hormonal Acne: More Than Just Skincare If you're grappling with hormonal acne, which queries like 'drospirenone and ethinyl estradiol acne' and 'generic yaz' clearly indicate, birth control can be a game-changer for many, as it was for me (as shown in the BIRTH CONTROL OCR). However, it's not the only piece of the puzzle. I've also learned the importance of stress management and a balanced diet. While these aren't quick fixes, reducing stress and paying attention to what I eat has a noticeable impact on my breakouts. Consulting with a dermatologist or endocrinologist can help explore all options, as hormonal imbalances can manifest differently for everyone. Remember, managing hormonal acne is often a holistic approach. Decoding Skin Purging vs. Breakouts When you introduce new active ingredients, especially exfoliants like the ones in my TONERS/SERUMS step, you might experience something called 'purging.' This is when your skin temporarily breaks out as new products speed up cell turnover, bringing existing micro-comedones (tiny clogged pores) to the surface faster. It often looks like small whiteheads or blackheads in areas where you usually break out. The key difference from a regular breakout is that purging typically subsides within 2-6 weeks. If a product causes persistent breakouts in new areas or cystic acne, it's likely a true adverse reaction, not just purging, and should be discontinued. Tackling Cystic Pimples and Spot Treatment Queries about 'popped cystic pimple' highlight a common struggle. My personal experience taught me that attempting to pop cystic pimples almost always makes them worse, leading to more inflammation, pain, and potentially scarring. This is where targeted SPOT TREATMENT (as seen in the OCR) comes in handy. Pimple patches, especially the microdart ones, can draw out impurities and reduce inflammation without the physical trauma of picking. For deeper, more stubborn cysts, a warm compress can sometimes help, but truly stubborn ones might require a dermatologist's intervention, like a cortisone injection, to prevent lasting marks. Protecting your skin barrier during this time is paramount, ensuring your MOISTURIZER and SUNSCREEN steps are followed diligently, as healing skin is vulnerable.

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