Automatically translated.View original post

Ma MiLd Rintiya

4359 followers

Follow

Follow

Follow

1/11

4 saved

28

1

Working time😭

The leave has expired. 😭👶🏻🍼 Work on the first day in three months. 😢 It's encouraging to have too. 🥰# Expired leave # Miss you

2025/9/6 Edited to

เมื่อใบลาหมดอายุและเราต้องกลับไปทำงานอีกครั้ง ความรู้สึกมันผสมปนเปไปด้วยความคิดถึงลูกและความกังวลในการจัดสรรเวลาระหว่างงานกับครอบครัวเป็นเรื่องที่ไม่ง่ายเลย จากประสบการณ์ตรง แนะนำว่าการวางแผนล่วงหน้าและขอคำปรึกษาจากคนใกล้ชิดช่วยได้มาก นอกจากนี้ การจัดเวลาพักผ่อนและหากิจกรรมผ่อนคลายหลังเลิกงานก็มีส่วนช่วยให้แม่รู้สึกสดชื่นและพร้อมรับความท้าทายใหม่ๆ การสื่อสารกับที่ทำงานเกี่ยวกับสถานะการณ์ของเราเพื่อหาทางออกร่วมกันถือเป็นอีกหนึ่งวิธีที่ทำให้ชีวิตการทำงานและครอบครัวมีความสมดุลมากขึ้น สุดท้าย ความเข้าใจและการเตรียมตัวกับการเปลี่ยนแปลงจะทำให้ผ่านช่วงเวลาที่ท้าทายนี้ไปได้อย่างราบรื่นและมีความสุขมากขึ้น

Related posts

A split image shows a person's glutes from the side, illustrating a transformation or difference in development. The left side features more developed glutes in purple camouflage leggings, while the right side shows less developed glutes in patterned shorts. The text overlay reads, "Why your glutes won't grow."

Working hard but not seeing glute growth? 🍑🤨

It could be because.. 1️⃣ You’re not eating enough – Your glutes need fuel to grow! Make sure you’re getting enough protein + overall calories to support muscle growth. 2️⃣ You’re not lifting heavy enough – If you’ve been using the same weight for weeks, it’s time to level up. Your glutes ne

404 likes

Building the Habit of Working Out

I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi

4935 likes

Start an Online Business while working Full Time

Hey hustlers! 🚀 Just a reminder that you CAN chase your dreams while crushing that 9-to-5 game! 💼 ✨ Starting a business isn’t reserved for a select few – it’s for anyone with a passion and a drive to make things happen. 🌟 Late nights and coffee-fueled weekends? Been there! 🌙💪 I’m proof that t

560 likes

A young woman wearing sunglasses sits in a car, with the text overlay "3 steps to start your UGC CAREER SWIPE" indicating an introductory slide for a guide on becoming a UGC creator.

An indoor scene with plants on shelves and burlap sacks, featuring the text overlay "1. CREATE AN INSTAGRAM ACCOUNT AND START CREATING AND POSTING CONTENT THAT YOU LIKE TO MAKE," outlining the first step for UGC creators.

A wall adorned with a colorful mural of insects and plants, displaying the text overlay "2. FOLLOW OTHER UGC CREATORS AND STUDY WHAT THEY DO AND HOW THEY'RE BECOME SUCCESSFUL," detailing the second step for aspiring UGC creators.

How to start working as a UGC creator?!

My number one asked question on this app is how to start as a UC creator and what to do first… Here are three things that I did to start working working with brands as a UGC creator: 1. I started posting consistently on Instagram in a specific niche. You don’t need to stay in a specific niche

29 likes

A young woman smiles at the camera, overlaid with text "A Day in My Life as a social media specialist working at a tech startup," set against a blurred office background.

A collage showing a morning routine, including reading a book, a woman in workout gear, makeup products, and hair washing, with text indicating "6:30am Wake up & get ready" and a list of activities.

A bright, modern coworking office space with large windows and natural light, featuring various seating arrangements and a person working, illustrating the author's arrival at 10:30 am.

Working for a startup be like…

Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month

27 likes

Dinner Ideas for Working Women

Dinner is an amazing idea whether you make beef stew in the oven or stop by the chicken spot or make some delicious egg ramen! I have been consistently making dinner for myself for about 3 years and it is a time in my day that I romanticize a lot. I don put pressure on myself for my dinners to b

693 likes

A woman working on a laptop, with text overlay "HOW TO STAY SANE WORKING FROM HOME 4 tips," introducing strategies for remote work.

A clean desk setup with a laptop and tablet, illustrating the tip "no work first thing" and the importance of a morning routine before starting work.

A tidy dedicated workspace by a window with a lamp and plants, emphasizing the tip to create physical boundaries between work and living areas at home.

how to stay sane working from home 😵‍💫💻

whether you’re a content creator, remote call center worker, or office worker turned work-from-homer, these are a few ways to make it work ⤵️ ⭐️ no work first thing! have a morning routine that creates space for your mind, body, and soul to warm up for the day before you start on work ⭐️ d

147 likes

Working Full-Time as a Full-time Student 🤓

#captainlemon8 #lemon8career #careeradvice #academic #strategy #approach #committed #commitment #employment #strategic

71 likes

A young woman smiles while holding a pink and white smoothie in a clear cup outdoors. She is under a black umbrella with palm trees in the background, illustrating the ironic title "WHY I HATE working remotely."

A close-up of a pink and white smoothie in a clear cup, surrounded by several pink heart-shaped charms. The text highlights spending on smoothies due to work flexibility.

A scenic view of a blue ocean with a distant coastline, buildings, and mountains under a clear sky. Pink flowers are in the foreground, illustrating the need for sunscreen when working from sunny locations.

Why I HATE working from home…

If it wasn’t obvious enough, I love working from home 😂 I have worked in an office environment, only on hybrid schedules, and do see where there are collaboration/social benefits of working in office. However, I do like the flexibility of being able to work remotely when I want. Especially b

209 likes

You’re in pain after working out!

If you’re in pain after working out , you’re not warming up your body. let’s get into this dynamic warm up. We have all heard you need to warm up , yes yes , you have to. Do not debate on it. Get in there & get that blood flooding , heart rate going up ⬆️. You want to feel ready for you

409 likes

A woman sits at a desk with a laptop, smiling at the camera. The image features the title "Reasons I love working for startups Compared to larger organizations," introducing the article's topic.

An empty office space with desks and chairs illustrates the flexibility of startup roles. The text highlights that startup employees are not restricted to a single job description, encouraging learning and growth.

A modern office with a person working at a large table. The text explains that joining a startup early can offer equity, providing significant earning potential if the company succeeds.

5 reasons I LOVE working for startups! 📈

I started working for startups late last year after leaving my full time corporate job in search of a new adventure! While I took on personal projects I also offered freelance social media services to a few startups on a part time basis to bring in some extra money, and honestly I absolutely lo

137 likes

$300/hr working from home📸💰

Mind you.. my puppy girl isn’t suppose to be in the frame while I was filming but I’m so happy I captured this BECAUSE this is what a day could look like FOR YOU when you start your UGC Journey. Becoming a UGC Creator has allowed me to: 🌸Work where, how, whenever I WANT 🌸$300-$350/hour 🌸Becom

109 likes

A flat lay of a laptop, smartphone, and wireless earbuds on a textured surface, with the title "BEST PODCASTS FOR THE BUSY WORKING MOM" overlaid.

A phone screen displaying "The Motherly Podcast" details, including its host and ratings, with a text box summarizing its focus on modern motherhood, careers, and personal growth.

A phone screen displaying "Best of Both Worlds" podcast details, including its hosts and ratings, with a text box summarizing its focus on productivity, time management, and work-family life.

Best Podcasts for the Busy, Working Mom 🎧✨

Balancing work and motherhood is no easy feat, but the right podcast can offer inspiration, advice, and even a little escape during your commute or coffee break. Here are some must-listen podcasts for working moms: 🔹 The Motherly Podcast – Conversations with moms, experts, and thought leaders on

105 likes

Organizing Anxiety While Working 🫣

Why being organized is so important when having anxiety and working is so important ⬇️⬇️⬇️ Being organized reduces anxiety while working by providing control to your life . With a system in place for tasks and time management, there's less mental clutter and greater focus. This leads to incr

143 likes

A woman sits at a desk with a laptop, smiling at the camera. Text overlay reads "WORKING AT A STARTUP" and "4 words to describe the experience and how its different than traditional corporate work." The laptop screen displays colorful flower shapes.

A modern office space with high ceilings, large windows, and a person working at a long table. Text overlay states "SCRAPPY," describing startups as unorganized but offering a role in constructing systems.

A person's feet in white sneakers and light-colored pants stand on a concrete floor. Text overlay reads "CASUAL," highlighting the relaxed dress code and environment in startup workplaces.

“How would you describe working at a startup?” 👀🤫

I recently quit my full time corporate 9-5 job to pursue freelance work in social media and content creation, and wow has it been an adjustment… Honestly, in my experience I really like it, but I definitely had things to get used to. For context, I’ve been working for 2 tech startups in part tim

33 likes

Working on Campus as a College Student

I live on-campus and work on-campus which I believe is the most convenient job for a college student. I work as a Supplement Instructor for and accounting class I passed last semester and I love every second of it. My normal day-to-day looks like what’s above. I wake up from 6 or 7 depending on whi

40 likes

A young woman smiles with her eyes closed, standing next to an easel with a painting. Text overlay describes starting as a part-time art instructor at 18 with no experience.

A group of friends and family are gathered around a table, painting on canvases with various art supplies, illustrating teaching art classes at home.

An outdoor scene features an easel with a painting and art supplies on a table, representing hosting virtual art classes to practice teaching skills.

How I started working as a Part Time Art instructo

-Teach Classes at home This doesn’t have to be expensive! Have your friends come over even if it’s 1 or 2 it will help you understand peoples perspective who don’t paint or draw. Get some paint and paper,canvases, or whatever will work best for you and host an hour long class. Make sure to make a

15 likes

My thoughts working in HR

I currently work in corporate HR and support over 1000 employees (including leadership). These are my own thoughts/opinions on working in this field. You absolutely are not obligated to agree. - Be prepared to be in one of the most thankless roles. In my role i’m often not thanked or highlighte

43 likes

The image shows a woman holding a mug, surrounded by illustrations of a laptop, iPad, book, and breakfast items, with text "HOW TO STAY PRODUCTIVE WHILE WORKING FROM HOME" and "Trick your mind to be more productive by doing these six things."

A woman in glasses and a headscarf sits at a desk with multiple monitors, making a peace sign. Text describes waking up early to shower, style hair, do makeup, and wear lounge wear to boost productivity.

A desk with a laptop and two monitors displaying "self love isn't selfish, it's important." Text explains getting dressed prevents lounging and keeps clothes, makeup, and hair neat, encouraging one to stay active.

How to Stay Productive Working From Home 🍋🤍

I use to be the girl who would roll out of the bed when it was time to clock in and I would be exhausted! Trying to guzzle down some coffee to prevent me from sleeping of laying on my bed half sleep lol. I noticed that I would just lay down because I had no reason to be up. My hair wasn’t done so i

327 likes

A first-person view of feet in sneakers on a gym floor, surrounded by dumbbells, a golden boxing glove, and a water bottle. The text reads "SET A REMINDER / SCHEDULE THE WORKOUT" with related advice.

how to build the habit of working out 💪🏽

If you’re someone that struggles with staying consistent when it comes to exercise (I was there once too!), you’re not alone. Here are some practical and easy things I do to help make exercise a daily habit, that actually sticks: - Set a time - decide whether you’re more likely to stick wit

60 likes

your guide to make working out EASY👟💪🏼

The absolute hardest part is STARTING! So, I want to share three tips that can help get you started on your fitness journey: START SIMPLE Please don’t feel like you have to go in swinging. Start by simply going on a walk every day. The point is to start building a habit by remaining consistent

58 likes

My Wellness Routines While Working

I have a full-time 9-5 job and still find time to take care of myself ✨ How? By adding these habits to my wellness routines!💪🏻 I cannot have a successful day without doing my habits, and it's something that I prioritise and find time for outside of work, because it is important to me.

32 likes

A clear plastic bin overflowing with numerous red Lululemon belt bags, some with 'lululemon' branding visible on the straps, with the text 'Employee belt bags'.

A person taking a mirror selfie, wearing a dark t-shirt and maroon athletic leggings, with the text 'Athletic clothing for dress code'.

Perks of working at lululemon!

Employee Belt Bags - Everyone gets a red belt bag to wear at work as well as your own personal walkie talkie / headset Dress code - Dress like you’re going to workout, this is nice to have because you’re always in comfortable clothes Employee discounts - these vary on your work status. If you’re

3173 likes

An aerial view of a city skyline with a bridge over water, featuring the title text: "How to: Post everyday while working a full time job SWIPE."

An aerial view of a city skyline and industrial landscape, with text listing tips for daily posting: "record everything you do, batch content, create sub categories, have a schedule, use templates."

Posting everyday while working a 9-5 ✨

I made it a goal of mine to post every day on social media to grow my platforms!! Sometimes it can be difficult and time consuming, especially if you have a 9-5 job… here are a few tips and tricks I use to post every day: - record everything I do (to create reels and tiktoks) - batch content on

26 likes

Pros & Cons: Student & Working Part-Time from🏡

Pros: 1. Flexible schedule ⏰ – You can manage your time between classes and work more easily. 2. No commute 🚫🚗 – Save time and money by skipping the drive. 3. Builds time management skills 📝 – Juggling both helps you learn how to prioritize and stay organized.

53 likes

A picnic scene with a phone displaying screen time data, showing a last week's average of 11h 23m and categories like Social, Creativity, Travel, totaling 79h 47m. The Opal app icon is overlaid.

An App Store listing for the free Opal app, showing 4.7 stars from 28K ratings, categorized under Productivity. It highlights features like focus sessions and mentions a new Coach feature rollout.

Three phone screens illustrate Opal's blocking capabilities, session scheduling (Work Hours, Sleep), and real-time focus insights, including a message about Instagram being temporarily out of reach.

Best Focus App for Working, Studying & ADHD 🧠

Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,

29 likes

A tired woman rests her head on a desk next to a keyboard and bag, with the text "Tired of working 9-5 jobs" overlaid, reflecting the article's theme of seeking alternatives to traditional employment.

A computer monitor on a desk in a bright room displays the text "Beginner Friendly Remote Jobs" and a link, promoting accessible work-from-home opportunities discussed in the article.

A screenshot from "tech.co" features the headline "Fully Remote Jobs at Apple You Can Apply for in October 2024," indicating opportunities for various experience levels.

Hey Sis Are you Tired of working 9-5 jobs

1. Freelance Writing If you enjoy writing, freelance writing is a flexible side hustle Start by pitching your services on platforms like Upwork, Fiverr, or directly reaching out to potential clients. Startup cost: Low Skills needed: Writing, research, and a knack for storytelling Income

34 likes

A blonde woman, seen from the side, holds a coffee drink against a light-colored wall. She wears a black top and an open light hoodie, with her hair flowing. Text asks, "WHAT DOES YOUR OFFICE LOOK LIKE?"

A blonde woman sits on a stool at an outdoor coffee shop table, holding a drink. She wears a cap, hoodie, crop top, and sweatpants. A rustic building and trees are in the background.

An indoor scene shows a wooden table with a laptop, a bag, and a small plant. The wall features green wooden panels with a light fixture and a white section. A hand holding a phone is visible.

me 🤝🏼 working at coffee shops

I’ve said it before and I’ll say it again but working from wifi really is the future! -but why? 👇🏼 because it’s so flexible!! need some extra spending money but are tired of trading your time for money and aren’t enough hours in a day? busy with college but need help paying tuition so yo

43 likes

A person's legs in light-colored pants are visible while sitting on a black mesh office chair. Text overlays provide self-care tips about getting enough sleep and setting aside 'me time' for hobbies and relaxation.

A full-body mirror selfie shows a person in a black top and light-colored pants. Text overlays provide self-care tips about meal prepping for lunch and making time for friends and family to maintain community connections.

Taking care of yourself while working full-time👠🤍

Speaking from experience, it can be easy to neglect self care when working a full time job. It takes a lot of my energy and time, leaving me slightly drained. But the first step to fix this problem is to become aware that it’s a problem. Now, I can make selfcare and wellness a top priority. Here ar

51 likes

working at an animal shelter

i will NEVER regret working in the animal welfare field. however, it’s really hard to do so. it’s more than just seeing cute animals all day. there were terrible situations, lost companions, terrible people/owners, and more. i would never go in depth about everything as it’s not an industry for

151 likes

See more