Just sitting patiently 🥹 #tea | Video published by Mackenzie Cooper | Lemon8

Mackenzie Cooper

91 followers

Follow

Follow

Follow

1 saved

97

1

Just sitting patiently 🥹 #teacherlife

2025/10/1 Edited to

1 comment

POV: You're living the dream lol, finally getting picked up early!

Related posts

20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

7866 likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.

An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.

Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.

Tips for Fixing a Flat Butt from Sitting too Long🥞

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

4611 likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.

The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.

The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5880 likes

Undoing Years of Sitting with Stretching

I’ve spent years sitting at a desk and feeling the effects in my hips, lower back, and posture. Now I’m committed to reversing that—through daily movement, stretching, and calisthenics. This video is part of my flexibility journey (goal: full splits!). It’s not about being perfect—it’s about bei

8087 likes

A person's lower back and glutes are shown wearing dark athletic shorts, with text overlaying "Tips for Fixing A Flat Butt From Sitting too Long" to introduce the article's topic.

A white dresser with beauty products and a pink massage tool is shown, with text listing exercises like Hip Thrust, Glute Bridge, Squat, Step up, and Lunge, along with repetition and frequency guidelines.

A home office setup with a desk, laptop, and TV is shown, with text emphasizing the importance of prioritizing protein intake, specifically 1G protein per 1LB of body weight daily.

Tips for Fixing a Flat Butt from Sitting to long

As someone who works from home all of the time I am constantly sitting down at my desk or on the couch. We need to be mindful of how much we are sitting down. Use these tips to help grow your butt & try to sit less if your seeing this is causing a flat butt 1.) If you work from home full tim

2159 likes

🛏️ PATIENT POSITIONING

In nursing school, one of the first things you’ll learn is proper patient positioning. Let’s review a few: ⭐️ Supine= Laying on back ⭐️ Prone= Laying on stomach ⭐️ Lateral= Laying on side ⭐️ Fowler’s (Semi-Sitting Position): → Low: 15-30 degrees → Semi: 30-45 degrees → High: 60-90 de

2809 likes

POSE 1 shows a woman with red hair kneeling on a sandy beach, fixing her hair and sitting on her feet to emphasize her figure, with a large rock and ocean in the background.

POSE 2 features a woman with red hair sitting on a green sports car trunk, looking away, leaning back, and extending one leg, in a parking lot at dusk.

5 sitting poses you need to try

I remember not knowing how to pose, def had lots of awkward “what do I do’s” — learning what compliments my features elevated my photos and having these go-to poses feel so natural to me now 😊✨ • Follow my IG for more of me: @kristyy.sxo 🫶🏼 #posesforpictures #posesforinstagram #sittingpose

1752 likes

dog sitting tips 🦮

#Lemon8Diary #dog💗 #sitting #money #howtomakemoney

24 likes

TONE ARMS SITTING DOWN 10 MIN

With this workout try doing 15 reps using 12-15lbs dumbbells 3-4 rounds with 2 min break in between rounds. You got this! #LetsGo #GetFitwithLJ #Goals #Fitness #Arms

1111 likes

An IV pole with multiple bags and infusion pumps, with text overlay "Chemotherapy There's more to it than just an infusion" and a "Swipe" arrow.

An illustration of a person with an IV pole, surrounded by text bubbles listing chemotherapy preparation tips like "See a dentist" and "Freeze some food."

A diagram of a human body outline surrounded by text boxes listing potential chemotherapy side effects such as "Alopecia," "Nausea," and "Infections."

Chemotherapy: More than just an infusion

Part 17 Navigating chemotherapy can be challenging, but understanding the process helps empower you 💪. I previously posted information on the most common treatments TNBC patients may receive. ♦️ Peruse my prior posts to see what treatment plan I was given. It’s called the Keynote 522 Protocol

20 likes

patient education — 1st semester nursing

1st semester nursing notes! patient education. this chapter or lecture i guess you can say was super short and straightforward, so i mainly just did notes on what my practice problems kept talking about 🫶🏻 #nursingstudent #nursingnotes #classnotes #patienteducation #nursingschool

74 likes

Experiencing tight hips from sitting all Day ?😣

This routine might help relieve pain and stiffness.✅ These two exercises improve hip mobility, which can help make your hips feel less stiff and might even help address lower back pain. Try each movement for one minute and let me know how you feel!🫶🏼 . . . #hipmobilityexercises #mobilityrou

2207 likes

You will have hard time sitting after this one😅🔥🍑

#glutes #gymmotivation #glutesworkout #gymgirlie #gym

160 likes

dog sitting tips !! 💐🐶🐾🩵

as a dog sitter, here are some of my tips & tricks when it comes to leaving the owners house & securing repeat clients!! i absolutely love this job & it is a great way to make money on the side, while hanging out with the cutest pups!! doing simple things like tidying the surface

84 likes

sometimes being patient is hard 🥹

but trust in the timeline God has for you, sis. . . . . T A G S #scriptureoftheday #scripture #prayerlife #christiangirlies #biblicaltruth #godisgood #trusttheprocess

1721 likes

First time sitting in Bugatti Chiron 😨

I must say I waited in the line for 30 minutes and was well worth it first time ever sitting in a hyper car. It felt comfortable with all the details to it just from seeing them from social media. Incredible Car from France 🇫🇷 🫡💯 #bugattichiron #hypercar #france #carsoflemon8 #automobi

211 likes

A woman sits in a gray modern chair by a large window, looking down at a small patterned bag she holds. She wears a black top and light-colored pants. The image has text overlay "SITTING POSES it girl addition."

A woman sits on concrete stairs, wearing a white blazer and shorts set over a brown top, with sunglasses and strappy heels. She poses with crossed legs, looking directly at the camera.

A woman sits at a wooden table outdoors, wearing a black bra and an open white shirt, looking away from the camera. A black handbag is on the table, and an "ARMANI EXCHANGE" sign is visible in the background.

Some sitting pose ideas for the gurlsss #poses #PoseIdeas #pose #ideas #inspo #sittingposeideas #Lemon8Diary #IG #aesthetic #unaesthetic

628 likes

A young woman in a red shirt smiles at the camera, with a large white and brown dog looking down at her. The image is outdoors under a blue sky, with text overlay "PET SITTING TIPS" and a smiling emoji.

A young woman sits on the floor, smiling, surrounded by three dogs. Text overlays advise to "only take on what you know you can handle," "treat them like you would your own animals," and "send lots of pics to owners - they LOVE it."

A young woman kneels next to a chocolate Labrador wearing a bandana that says "My Humans are getting Married." Text overlays emphasize being prepared for "groomers vet appointment birthdays- make them feel special!"

pet sitting tips🤗

#summerdiary #Lemon8PhotoStudio #lemon8challenge #Lemon8 #newtolemon8 #mutualswanted #pets💖

67 likes

A playful brown dog is featured with text overlays announcing "Easy Side Hustle," "Pet Sitting," and "How Much I Made Last Month," serving as the article's title image.

A happy brown dog named Obi is shown by a pool, with text indicating $1,420 earned from this regular pet sitting client.

A white fluffy dog named Nala is pictured in grass, with text stating $35 was earned for two 30-minute play sessions.

Side Hustle: How Much I Made Petsitting 🐶

Let’s face it, in this economy, we all need to be transparent and help others by sharing our life hacks to getting by. I've noticed many people searching for side hustles, so I wanted to share one of my favorites. I earn an extra $1.5k-2k+ per month from pet sitting, and it's pretty easy,

82 likes

BYE SITTING MOMMY POOCH ROUTINE🔥

5304 likes

My Baby is Sitting Up!

Huge throwback, this time was incredibly hard for me mentally but everytime Soul hit a new milestone my whole mood would switch instantly. I went from crying to smiling hard asf in the span of an hour lolllll. It’s so crazy to witness how this little baby can just make my life SOOOO much better 🥹

29K likes

A misty, atmospheric image shows four figures walking on a road surrounded by trees, with the text "apocalyptic books to read in one sitting" overlaid.

Book covers for the "Ravaged World Trilogy" by Iain Rob Wright are displayed, featuring a "Caution Quarantine Area" sign and an arrow indicating "Zombies" as a theme.

The book cover for "Endure the Dark" from the "Reign of Darkness Series" by T.L. Payne depicts a woman with a weapon in a city with explosions, with an arrow pointing to "EMP".

apocalyptic books to read in one sitting

🧟Ravaged World Trilogy: It begins with an infection on a luxury cruise liner... It ends with the world in ruins. In a zombie apocalypse, nowhere is safe. No one can protect you. From the middle of the ocean to a hilltop amusement park, it's only a matter of time before the dead sink their

1268 likes

An open Bible to Acts 25 and a devotional booklet titled 'Becoming a Patient Person' with a pink pen. The booklet features advice like 'Focus on God, not the Circumstance' and 'Stay calm & patient'. The date 'August 13, 2025' is visible.

A close-up of a devotional booklet page titled 'Becoming a Patient Person'. Key phrases like 'Focus on God, not the Circumstance', 'Pray through the hard times', and 'Stay calm & patient' are highlighted, along with advice on thoughts, emotions, and speech.

A Bible page showing Acts 25:24-27, with sections highlighted in pink and yellow. The text discusses Paul's appeal to Caesar, Felix procrastinating, and accusations against Paul, emphasizing the legal proceedings and the desire for Paul's release.

Becoming a Patient Person

Acts 25:1-16 Devotional booklet: In Touch Ministries monthly devotional To begin your free subscription visit Intouch.org/subscribe They will send a booklet monthly for as long as you keep the subscription! Bible: The Care and Counsel Bible In New King James Version #devotionti

81 likes

dog sitting tips 💝

1) be patient with the animals, you’re new to them 2) treat them like you’re own but don’t yell / punish them unless owners tell you otherwise!! 3) spoil them just like you would your own animals 4) stay in contact with the owners the whole stay- yes they’re on vacation BUT these are li

6 likes

A person with glasses and messy hair smiles directly at the camera. The background features shelves filled with various items. A Lemon8 watermark with the username '@zacharycampcamp' is visible in the bottom left corner.

Jesus tells us to be patient through hard times.

What does Jesus say about patience Table Talk: 1. “By your endurance you will gain your lives” (Luke 21:19 NRSVUE) Facing betrayal, hatred, and persecution, Jesus does not say “fight back” or “flee,” but “By your endurance [ὑπομονή / hypomonē—patient steadfastness] you will gain your lives.” W

18 likes

BYE SITTING MOMMY POOCH ROUTINE

31.7K likes

How to Pose Sitting Down

Try these the next time you are posing 🙂 #PoseIdeas #modelingtips #posingforbeginners

176 likes

A new forearm tattoo features two hands forming a shaka sign, one human and one skeletal, surrounded by butterflies. It includes handwritten phrases: 'Love you Always I never forget it Branny' and 'I love my baby to death,' honoring her grandma and mom.

A tattoo I’ve been sitting on..🦋

This is a tattoo I’ve been sitting on for awhile, probably because I was still in denial and it just hurt emotionally too much to get it but I did it 🥹 This one was for my grandma who passed unexpectedly in November 2023 and for my mom who passed when I was little. Originally was just supposed to b

1344 likes

NCLEX REVIEW: Patient Positioning

1️⃣ Supine "On my Spine" 👉Flat on Back. Used for abdominal or facial surgery. 2️⃣ Prone "Away from that Tailbone" 👉Flat on Stomach. Used for spinal cord surgeries. 3️⃣ Fowlers "Feeling like a Bawler SITTING UP in Fowlers” 👉 Low Fowlers: 15-30 degrees elevated HOB 👉Sem

31 likes

A collage featuring Nara Smith's holistic lifestyle. It shows her cooking with a partner, preparing food in a white ruffled top, a close-up portrait, and holding a baby in a modern home. The image highlights her focus on homemade food and family.

Nara Smith is in a kitchen, wearing a white halter-neck top, holding a small pot over a wooden cutting board. The overlay text encourages viewers to 'Make your own food,' aligning with her homemade cooking philosophy.

Nara Smith is in a kitchen, wearing a black long-sleeved top, holding a light-colored bowl. The overlay text promotes a sustainable and healthy lifestyle: 'Use substainable utilities and exercise and eat healthy.'

Nara Smith Living✨just the homemade stuff ✨

Nara Smith is known for her holistic approach to life, emphasizing natural foods, fitness, and sustainable living. Here’s a comprehensive guide to help you live and cook like her, including detailed information on shopping, gardening, cooking, fitness, and lifestyle choices. ### Nara Smith’s Lif

9 likes

Sitting Poses INSPO

Pose like a classy lady at all times #posesformodels #poseinspo #sittingposes #fashionfinds

460 likes

Patient Friendly Guide: Varicose Veins

1 like

🚑 Patient Scenario / COLD 🥶❄️🌡️

“I have what i have and I’m happy, I’ve lost what I’ve lost and I’m still happy…” ✨ - unknown . . . In the spirit of it being Winter, here in the Northern Hemisphere, TODAY i’m going to talk about HYPOTHERMIA . Cold weather triggers the body to conserve heat by narrowing blood vessels in

0 likes

A hand holds the book "MY MURDER A Novel" by Katie Williams, with text about a government program resurrecting a woman. A green plant is in the background.

a thriller you can read in one sitting

This book made me fall in love with the speculative genre. The story follows a woman named Lou who was the latest victim of a serial killer. A government program dedicated to bringing prominent figures back to life resurrect her and the other victims after a wave of feminist protests ensue. The

808 likes

Literally sitting pretty 💞

This is 👑 Ragdoll Princess Moana 🐚 a couple months ago. She’s a blue tortie bicolor Ragdoll kitten who carries chocolate. She’s one of my princesses. ✨ @Lemon8 Pets #lemon8pets #petsoflemon8 #ragdoll #ragdollbreeder #ragdollprincess #kitten #fluffy #love #pets #cute

961 likes

A woman with glasses and a patterned headscarf, eyes closed in reflection. Overlay text reads "Being Patient & Asking For Guidance Bible Verses," reflecting the article's theme of spiritual growth and seeking divine direction.

An open Bible with orange sticky notes marking Psalm 37. The notes highlight themes of patience, waiting for the Lord, and trusting God to provide, aligning with the article's discussion on patience and worry.

A close-up of an open book with pink page markers. The visible text on the page states, "God knows you're tired. Pray. Wait. Trust." This reinforces the article's message of faith, patience, and reliance on God.

Patient and Guidance 🙏🏾🤍

So bear with me as I’m still l learning to read the Bible, I’ve been reading Psalm 37 (1-40)and let’s just say I’ve cried reading the entire chapter. I really thought I had patience all my life but really I don’t. This chapter made me realize that if you are good to yourself, others and to the Lord

75 likes

Homemade Bread 🍞No Kneeing 🤍 No Sitting

Hello darlings, It’s been a while. Just wanted to share a quick bread recipe I’ve been using. ❌ No kneeing ❌ No sitting to rise 👍🏽 Beginner friendly. Literally just mix and bake! ▪️2 cups self-rising flour ▪️1 1/4 cups milk ( or water is fine) ▪️2 tablespoons melted butter ▪️Pi

113 likes

A finished, light gray and brown crocheted sitting cow toy with pink muzzle and black safety eyes, set against a blurred background with green foliage. Text overlay says "FREE PATTERN" and "lemon8 @crochfpwrcy".

A list of materials and abbreviations for a crochet pattern, including yarn, hook, safety eyes, polyfill, scissors, yarn needle, and stitch marker. A watercolor illustration of a brown and white cow is at the bottom right.

Crochet instructions for the head and body of a cow amigurumi, detailing rounds with single crochet and increases/decreases. It also includes instructions for placing safety eyes and finishing the pieces.

Coco the sitting cow pattern

Not my pattern #pattern #crochet #amigurumi #amigurumipattern #crochetersoflemon8

187 likes

Sitting for 8+ hours leads to lower back pain😩

Our bodies were not made to sit all day so we have to get some movement in to relieve built up tension!🙌🏽 Here are some more tips to help you reach you fitness goals while working: 1. Take Regular Breaks: Set a timer to remind yourself to stand up and stretch every 30 minutes. Even a short wa

103 likes

How To Get That 🍑 Sitting!

Here’s my glute workout. I’ll be refreshing these exercises very soon! I’ve added a lot more! DM for the latest routine! 💛😘 #glutesandhammies #bootypopped #glutegrowthjourney #gymgirls #glutesworkoutforbeginners

41 likes

A woman in a black jacket kneels to kiss a light-colored dog on the nose, with a red barn in the background. Overlay text reads, "HOW I MAKE extra $ dog sitting."

A close-up of a merle-coated dog with blue eyes and its tongue out, standing in green grass. Overlay text reads, "ROVER!".

Two pugs wearing pink harnesses and holding leashes stand on a grassy lawn. Overlay text reads, "+ join your area's pet sitting FB Group!".

Dog Sitting Tips

For all of my fellow pet lovers who don’t have a pet of their own, I seriously recommend looking into dog sitting to make some extra $$$! I use Rover & my local FB Group to find clients & it’s such a fun side gig. Just make sure you’re meeting them beforehand in a public place, look int

12 likes

Back pain relief from sitting all day!

Low back pain? Sitting for long periods of time, without working on your mobility or having a consistent exercise routine can lead to back pain. If you found this helpful, I ask you to do two things: follow me and then share this with a coworker who needs it. 🔥Sets & Reps Hamstring

747 likes

A hand holds an open book against a light wall, with the text overlay "ADD THIS THRILLER TO YOUR TBR immediately!" and a decorative mirror frame visible on the right.

A hand holds the cover of the book "Nightwatching" by Tracy Sierra, lying on green bedding. Text describes the plot: a woman hides her children from an intruder in their New England home.

A hand holds an open book with fanned pages on green bedding. Text overlays describe the book as "GRIPPING FROM THE VERY FIRST PAGE," "HEART-POUNDING," and "FILLED WITH TENSION."

a thriller book I finished in one sitting! 📖

The fastest I’ve read a book in a long, long time. I think I picked it up on Friday morning and finished within 24 hours! This book was gripping while also being unnerving from start to finish (for more reasons than one) It starts at a moment that so many other thrillers would normally put at th

146 likes

Using all my stationery in One Sitting

I didn’t realize I could use it all on one page! I normally stick with 1-2 kinds at one time, so this was a fun challenge! I’d love to see others try, too! I’m sure some people have a lot more stationery than me😭

568 likes

See more