Madysen🦆⚡️

821 followers

Follow

Follow

Follow

1/9

75 saved

204

20

Tips for breastfeeding mamas🤍

#breastpumping #breastfeedingmomma #boymomlife #boymom #boymomma

2024/12/18 Edited to

Breastfeeding can be a rewarding yet challenging journey for new mothers. Staying hydrated is crucial, as it's recommended to drink at least six tumblers of water daily to maintain milk supply. Incorporating nutrient-rich options like coconut water mixed with cranberry juice can also boost hydration and support lactation. Supplements such as 'Milky Mama' and 'IryMilk Liquid Gold' have gained popularity among breastfeeding mothers for their potential to enhance milk production. These products, containing herbs like Goat's Rue and Milk Thistle, can help optimize milk supply when taken regularly. Additionally, if you ever experience engorgement or fear of clogged ducts, sunflower lecithin may be beneficial. It can help prevent fatty clogs and promote smooth milk flow. With persistence and the right resources, breastfeeding can become a fulfilling experience, ensuring both you and your baby thrive together. Remember, seeking support from fellow breastfeeding moms and sharing experiences can significantly help navigate this beautiful journey.

20 comments

I have 4 dogs and a 2 month old and i struggle to find time to drink water while taking care of her the dogs and the house. I do drink body armors and stuff but i struggle to find time to actually drink water. I exclusively nurse

cute!

See more comments

Related posts

A baby in a light-colored onesie lies on a white blanket, with sunlight creating shadows. Overlay text reads "Hey Mamas, 10 Breastfeeding Tips Every Pregnant Mama NEEDS to Know!". The image also features "Lemon8" and "@mommed.us.com" at the bottom.

10 Must-Know Breastfeeding Tips for Mamas🫶🥰

Hey mama, if you’re pregnant and planning to breastfeed, I’ve got you covered! Here are 💕10 must-know breastfeeding tips 💕that will make your journey a whole lot easier. Trust me, these are the things I wish I knew before starting—and they’re absolute game-changers! ✨ 1️⃣Breast Milk is Magic! ✨

90 likes

This image provides tips on "Position & Latch" for breastfeeding, including holding the baby close, encouraging a deep latch, and common positions like cradle and football hold, set against a background of a baby breastfeeding.

Against a background of a baby in a car seat, this image details "Feeding Cues," listing early signs like lip-smacking, a late sign of crying, and explaining the rooting reflex in newborns.

Breastfeeding CHEAT SHEET for new moms🤱🏻

Here’s a breastfeeding cheat sheet with key tips to help you feel more comfortable & confident throughout your breastfeeding journey🤱🏻 If you’re a first time mom & questioning whether your milk supply is sufficient, baby’s wet/dirty diaper output is usually the best indicator of suffici

572 likes

A bottle pours a milky liquid into a bowl in a kitchen sink, illustrating "5 Tips to Boost Your Milk Supply." Text overlays highlight key methods: "Oats, Flaxseed, Fenugreek," "Pump at night," "Lactation Teas," "Coconut water," and "Cluster Feeding."

5 Tips to Boost Your Milk Supply 🍼🥰

Hey mamas! I’ve been through it all—pumping, nursing, and everything in between. 😩As a mom of 3, I know how stressful it can be to keep up with your milk supply. After lots of trial and error, these 5 tips 🍼actually worked wonders for me: ✅Drink ALL the Water 💧 Breast milk is mostly water, so h

247 likes

breastfeeding supplements to maintain your supply🤱🏻

i wonder how many hours ive spent worrying about my supply. mamas weve all been there feeling out each side to see if we have enough milk. the things we think about🤷🏻‍♀️ i will say for me the best advice on maintaining a heathy steady milk supply is nursing on demand. the more demand and the mor

289 likes

Four different baby bottles are displayed on a dark green background, with text indicating they are the best for breastfeeding mothers. A white arrow points right, suggesting more content.

A close-up shows the nipple of a clear baby bottle, described as a 'natural nipple' that the baby disliked, leading to a waste of money.

Bottle feeding for my breastfeeding mamas

Bottle feeding is a bittersweet moment for breastfeeding mommies. 🥹 Breastfeeding is the way we connect to our babies and spend time with them with no interruptions or distractions.. 💖 Switching over from exclusively breastfeeding to a bottle to know how much my baby is intaking has not been

606 likes

A clear glass container holds six round, no-bake lactation balls, made with ingredients like oats and chocolate chips, designed to boost milk supply. The text overlays emphasize 'Lactation Snack,' 'Boost milk supply,' and 'No bake.'

A hand pours agave or honey into a white bowl containing dry ingredients for lactation balls, including oats, peanut butter, coconut flakes, flaxseed, dark chocolate chips, chia seeds, and brewer's yeast.

A split image shows a full bottle of milk on the left, labeled 'After,' and a nearly empty bottle with minimal milk on the right, labeled 'Before,' illustrating an increase in milk supply.

The Snack That Saved My Breastfeeding Journey🫶✨

🍼✨Breastfeeding is tough—let’s be real about it. Between sleepless nights and endless feeding sessions, keeping up your milk supply can feel impossible. I’ve been there. At 3 AM, rocking my baby, wondering if I was producing enough milk for her growing needs. That’s when I discovered lactation ball

304 likes

Breastfeeding and Pumping schedule!

Here is a breastfeeding/pumping schedules! I plan on breastfeeding and pumping for a freezer stash and found these awesome schedules, tips on different pumping modes! I cannot wait for the baby to be here to be able to try these out! I've been doing all the research before he gets here so I'

43 likes

A sleeping baby is partially visible on a dark surface with sunlight casting shadows, accompanied by the text overlay "when to breastfeed as a FIRST TIME MOM." The image includes Lemon8 branding and the user handle @jriverraa.

A close-up of a baby's head with an adult's arm in the background, featuring the text "ALWAYS PUMP AFTER A FEEDING! IT EMPTIES OUT YOUR BREAST, TO HELP TELL YOUR BODY TO PRODUCE MORE FOR YOUR BABY." The image includes Lemon8 branding and the user handle @jriverraa.

A blurred background of a baby's head or body, overlaid with detailed instructions for "POWER PUMPING" including pump and rest intervals totaling one hour. The image includes Lemon8 branding and the user handle @jriverraa.

first time moms guide to breastfeeding!

As a first-time mom, the best time to pump breast milk really depends on your routine, but there are a few general tips that might help: ✨After a Feeding: If you’re breastfeeding, try pumping right after your baby finishes nursing. This can help you get extra milk and also signal your body to prod

853 likes

A hand holds a bag of Just Bare Lightly Breaded Chicken Breast Spicy Strips, a fully cooked product. The text overlay notes they are similar to a popular fast-food chicken and are good for quesadillas.

A hand holds two Premier Protein Pancakes, with the product box visible. The text overlay highlights them as a quick breakfast or snack, packed with 15g of protein.

Costco Haul for the Breastfeeding Mamas✨

This is my second time breastfeeding and I know you need to keep your body fueled properly or else your supply could drop . Here is my masters Costco haul with foods that either high in protein or good carbs for you while you are breastfeeding . Just barre spicy chicken tenders. I swear they t

160 likes

My Go-To Hydration Drink for Breastfeeding Mama 🤱🏽

Okay… I think I finally found my favorite Bloom Nutrition Bloom Pop flavor 😍 The Peach Pineapple flavor is SO good by itself, but mixing it with BodyArmor Orange Mango took it to another level. As a breastfeeding + pumping mama, I’ve been loving this combo because it feels refreshing while also

164 likes

nursing tips from a second time mom!! ✨

my supply is totally regulated now (aka not engorged all day & no leaks anymore), but that doesn’t mean milk isn’t there!! here’s what actually keeps me going through dips toward the end of my pumping journey, I wish someone told me all of this! it’s been a looong journey, the hardest p

433 likes

A hand holds a large cream-colored insulated mug with a handle and straw, set against a gray background. The image introduces the topic of breastfeeding essentials.

A hand displays a clear, dome-shaped milk catcher, with a smaller one visible in the background. The text describes these as milk catchers used to collect milk, holding up to 3oz.

A hand holds a bottle of a strawberry banana flavored hydration drink. The text indicates it's for superior hydration and to help increase milk supply.

Breastfeeding essentials

some products are 🔗 on my page! all of these products have helped me maintain a good flow! i wasn’t able to breastfeed much with my first daughter, but i’m currently 4mo pp and i’m making just enough! which i’m happy with either way. above are some of my daily essentials. any tips for any m

305 likes

Nesting Cheat Sheet: Organization Tips

This is an ultimate cheat sheet for all the nesting mamas who are looking for some organization tips! I made this a three part series so feel free to check out my previous posts too! The pictures have some organization tips that have worked well for me as a first time mom with a now 14 month ol

1320 likes

Tips while breastfeeding….

I have an over supply but I am constantly hydrating as well. I truly believe that helps a lot. I also pump after each feeding and get about 5 ounces out of both boobs. I want to build up a supply and you don’t have to do that. I like having a supply of milk just in case I have to be out for an

605 likes

Two white Elvie breast pumps with collected milk are shown, with text overlaying them about power pumping to boost breast milk supply. The image introduces the topic of breastfeeding tips.

A detailed power pumping schedule is presented, outlining a 60-minute routine of pumping for 20 minutes, resting for 10, pumping for 10, resting for 10, and pumping for 10 minutes.

A white and teal Spectra breast pump with tubing, flanges, and two collection bottles is displayed. Text indicates it is hospital-grade with strong suction, obtained through insurance.

Breastfeeding 101: How I Increased my Milk Supply

Breastfeeding was very challenging for me as a first time mom. Not only I had a rough start but when I finally thought I had it all figured out, the milk supply I thought was a sure thing—the one that used to wake me up in the middle of the night, leaking through my sheets—dropped. So after much re

162 likes

A person's arm and hand are covered in water droplets, suggesting cold or ice application. Overlaying text reads "Breastfeeding Hack: Why Ice Beats Heat for Clogged Ducts (And Other Surprising Tips)," with "Lemon8" and "@mommed.us.com" also visible, promoting tips for breastfeeding pain.

Bye Breastfeeding Pain: 7 Tips for Clogged Ducts ✨

Oh mama, I’ve been there! Dealing with clogged ducts or mastitis while trying to take care of your little one is no joke. 😩 I’ve tried it all—from heat packs to aggressive massages, even some advice I’d rather not repeat (yes, someone suggested having my husband help 🫣). Spoiler alert: they didn’t

178 likes

✨Tips for increasing your milk supply ✨🍋

#milksupplyboost #breastfeedinghacks #mamasoflemon8 #motiflunapump #motif

15 likes

Breastfeeding Tip PT1

Disclaimer- I am not a lactation nurse or professional. These are just some tips that I've learned and have helped me in my journey as a new breastfeeding mom. 🍼I'm currently one year postpartum. When I first had my daughter, I was considered an over supplier. I had a good freezer stash

255 likes

Breastfeeding at 4 months postpartum? Cheat sheet!

Survival cheat sheet!! My baby is in his milk demon era and I was starting to spiral, wondering if I was making enough. After some deep dives (and unhinged trial and error), I put together this breastfeeding & pumping cheat sheet to stay sane, keep my supply up, and maybe even sneak in a hot

334 likes

Breastfeeding & Pumping Hacks NewMom Needs to Know

✨🍼Finding Your Perfect Schedule (Cool Mom,Mom of 3)✨ Hey mama, if you’re juggling breastfeeding and pumping, I’ve been there. It’s tough, 😩but totally doable! After tons of trial and error😭, here’s what worked for me—whether you’re working, staying home, or just trying to figure it all out.👇

348 likes

Perfect for before the gym or if breastfeeding!

So quick + easy! #protein #gym #easyrecipe #recipes #yum

51 likes

Two boxes of lactation support products, a berry lemonade drink mix and an organic herbal tea, are displayed next to a lit candle on a textured surface, with text asking for advice from breastfeeding mothers.

A hand holds a box of lactation drink mix, featuring berries and lemonade, while a lactation tea box is partially visible in the background, set against a textured surface.

The back of an organic herbal lactation tea box is shown, detailing its ingredients like fennel and fenugreek, and instructions for preparing the tea to support milk production.

𝑩𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝑴𝒂𝒎𝒂𝒔 ✨I need your help! 😌

Okay so! This is my third time breastfeeding! Round three is amazing! My first born didn’t latch on and I pumped for months just to give her breast milk. My second born was super duper hungry and latched well, but I got preeclampsia 2 weeks after giving birth and BOOM 💥 my breast milk just vanished

137 likes

Breastfeeding Tips

These are just some things that helped me to breastfeed, as a first time mom, successfully until my baby turned 1! #breastfedbaby #breastfeedingmom #breastfeedingtips #breastfeedingjourney #tipsandtrick #tips #momlife #momlifestyle

496 likes

Things I wish someone told me about breastfeeding🤱🏻

Some breastfeeding tips from a first time mom. This will be one of the hardest things you’ll ever do, but so rewarding. We’ve been breastfeeding almost 1 year now, so I wanted to share some things I learned along the way. I had one other person close to me who had breastfed before but she had her

150 likes

A woman with long brown hair, wearing a pink knitted sweater, holds a sleeping baby dressed in a white onesie. The image has text overlay "Milk Supply Support for the breastfeeding mama" and "lemon8 @ohfourthelove" in the bottom left corner.

A hand holds a white and red container of "BOOBIE BODY Superfood for Super Moms" chocolate bliss meal replacement shake. The label highlights 19g plant-based protein, 1g net carbs, 0g sugar, and it's vegan, gluten-free, soy-free, and keto-friendly. Text overlay says "a great meal replacement shake".

The back of the "BOOBIE BODY" meal replacement shake container is shown, detailing its benefits for motherhood stages like pregnancy and lactating, and features like 11 probiotic strains, dairy-free, and non-GMO. Text overlay states "we love that there are 11 probiotic strains in this".

MILK SUPPLY SUPPORT FOR THE BREASTFEEDING MAMA

It is HARD to juggle breastfeeding and properly caring for yourself in the beginning of motherhood (and especially as a first time mama). We found that things that we could easily grab and snack on were our BEST friends. BOOBIE BODY makes some really great products that are not only convenient

89 likes

Recipe for breastfeeding mamas

I was having a really hard time because my milk decided to drop from making 3 ounces on one side at a time to not even a full ounce I could barely get probably about .3 ounces nothing I was doing was working and I was on the verge of having a mental breakdown and I probably did shed a few you tears

114 likes

A hand holds a clear mug containing light brown fennel tea with a tea bag. Overlay text asks breastfeeding mothers if they have tried fennel tea.

A clear mug of fennel tea is shown with text listing potential benefits for babies (increased milk, reduced gas and colic) and mothers (cramp relief, improved digestion, hormone balance).

The image displays two different package sizes of fennel tea, offering options for 16 and 100 bags. A hand holds several round tea bags, illustrating the product.

Breastfeeding moms, you should be drinking this🫖

Hey breast friends 👋🏼 have you tried drinking fennel tea while breastfeeding? If not, let me share some of the great reasons you might want to start drinking this tea. I discovered fennel tea when I was breast-feeding my first & I struggled getting my supply up. I tried everything under the

104 likes

The image shows a person holding a baby, with text overlaying, introducing a guide for first-time breastfeeding mothers. The text reads: "POV YOU'RE A FIRST TIME BREASTFEEDING MOM SO I SENT YOU THIS >>>".

This image provides breastfeeding advice, stating that it's not one-size-fits-all, pumping and bottle feeding are valid, and maintaining milk supply requires a balanced diet, water, and frequent feeding/pumping.

This image offers breastfeeding insights, explaining that overproduction can be tricky, cluster feeding is normal and not a sign of low supply, and a mother's body will change but is beautiful.

breastfeeding 101!!✨

hello ◡̈ Breastfeeding can be both exciting and daunting. As someone who's been in your shoes (as an expectant mom or first time breastfeeding mom), I'm sharing my expertise to help you feel confident and prepared. This resource is all about sharing the real — the stuff that doesn’t se

230 likes

Breastfeeding Cheat Sheet: How to Store/Thaw Milk

🍼 Learn how to store breast milk and thaw it from frozen with these recommendations from the CDC. 🤓 It’s often easier to get familiar with the information now, while you’re pregnant, rather than when you’re exhausted in the 4th trimester panic-googling with a baby or breast pump attached to you

365 likes

A baby's hand holds a piece of solid food, with text overlay "Breastfeeding at 6-12 Months What I Wish I Knew Before Starting Solids!". The image highlights the transition to solids during this breastfeeding stage.

Breastfeeding at 6-12 Months 🍼Tips🫶✨

"Why is my baby nursing less?"🤣 "Are they eating too many solids?"🤣 "Is my milk supply enough?"🤣 If you’ve asked yourself these questions, you’re not alone. 🥹When my baby turned 6 months, everything changed, and I had no idea what was normal. Here’s what I’ve learned and

159 likes

For my breastfeeding mamas…

#whatieat #breastmilk #pregnancyjourney #pregnant #postpartumnjourney

70 likes

A white image displays a schedule for combining breastfeeding and pumping, titled 'Schedule: Combining breastfeeding and pumping.' It lists specific times from 6 A.M. to 10 P.M. with corresponding activities like 'Breastfeed' and 'Pump,' including 'Breastfeed / put baby to bed' for the evening.

Combining breastfeeding and pumping 🌸

#lemon8diarychallenge #breastfeedingtips #pumpingmom #sahm #explorepage Combining breastfeeding with pumping was a game-changer for me! This method actually tricks your body into thinking your baby needs more milk than they do, which signals it to make more. Thanks to this, I was a

363 likes

EBF Breastfeeding Must Haves

If you’re lucky like me and have had babies that do well with breastfeeding and you don’t have to pump much; this list is FOR YOU!!! Actually it’s for everyone who breastfeeds and pumps; minus the pump I am sharing. She’s small and likely not the best tool if you’re pumping a LOT but for me she’s b

31 likes

A sleeping baby wearing a brown outfit and white mittens, with text overlayed indicating recommendations for breastfeeding mothers.

A small bottle of vitamin D drops for infants, labeled as an immune booster and supporting bone development, placed next to baby shoes and a lamp.

A small bottle of probiotic drops for infants, highlighted for immune support and aiding digestion, set against a background of baby shoes and a lamp.

breastfeeding mamas — I recommend..

hello ◡̈ Both of these are products I highly suggest for breastfeeding babies! ☀️ Vitamin D Drops — Breast milk seriously lacks nothing but vitamin D. Breast milk has a very low amount of vitamin D. Even when mom is supplementing vitamin D herself, only a very small amount will be present in

74 likes

First time mom here 👶🏻☝🏻any tips for breastfeeding that actually work?

#breastfeedingmoms #postpartumnjourney #lactationhacks

15 likes

A mother holds her newborn baby, who is sleeping peacefully on her chest. Overlay text reads "Everything you need As a Breast-feeding mama" and "Breast Feeding MUST HAVES As a first time mom," highlighting essential items for new mothers.

A beige nursing bra is displayed, with text discussing its comfort, lightweight design, and ease of use for clipping and unclipping. It also mentions padded options for support and recommends having multiple bras.

A stack of folded muslin swaddles in various earthy tones is shown. The accompanying text describes their versatility for swaddling, nursing covers, stroller covers, and burp rags, emphasizing their breathability.

Breastfeeding Must-Haves Every Mama Needs

Whether you’re just starting your breastfeeding journey or you’re a seasoned pro, having the right tools can make all the difference. Here’s my list of absolute essentials that have helped me (and baby!) thrive during this special time. 🌸 ✨ Nursing Bras: A game changer for convenience and comfor

565 likes

Tips for Breastfeeding In Public

Breastfeeding in public can feel intimidating at first, but you deserve to feed your baby wherever you are, however you feel most comfortable. 💪 Whether you use a cover or not, sit on a bench or nurse while babywearing, you’re doing an amazing thing. Here are some tips to help you feel more confide

29 likes

things I wish I knew about pumping + breastfeeding

The things you learn on the job lol! I thought I was going to need my breast pump immediately after I gave birth…I didn’t! I was lucky and I didn’t have any delay or issues with my milk coming in so I was able to hold off until a few months after my baby was born. I’m curious, breastfeeding

85 likes

First time breastfeeding? You NEED these🍼

If you’re a first time mom planning to breastfeed, I highly suggest you add these products to your baby registry: ⭐️Breast pump to help increase my supply & build a stash. ⭐️Haakaa breastmilk collector is the easiest thing way to collect milk while also breastfeeding. ⭐️Fennel tea, coc

69 likes

Breastfeeding Mamas Listen up!!!🫶✨

Here’s how you increase your milk supply. 🫶 ✨This is why it pays to talk to other mamas. You learn something new everyday. I couldn’t believe how effective and amazing this was. ✨Try it out! Your little one will benefit greatly ✨If you’re a breastfeeding mama, listen up closely. If you’ve be

746 likes

Breastfeeding Tips

As a second time exclusively breastfeeding mom, I have a few tips to share to help with your milk supply. -Firstly, drink as much water as possible, 3+ water bottles a day. -Eat foods containing oats as they promote milk production. -Sleep as often as you can as that’s when milk is produced

83 likes

Breastfeeding 🍼

These are some drinks I recommend for milk supply if your breastfeeding! Also some recommended items that I use to pump & store my milk 🫡🩷🩷 #breastfeedingtips #babies #breastfeedingmom #breastpump #breastmilksupply #drinkideas #momlife

106 likes

A hand holds a jar of organic nipple butter with a pink label. Text overlay suggests it's a must-have product for breastfeeding/pumping.

The side of the nipple butter jar shows certifications like USDA Organic and Non-GMO Project Verified. Text overlay highlights its organic and non-GMO qualities.

The back of the nipple butter jar displays text about its benefits, including not needing to be wiped off before nursing. Text overlay reiterates this key feature.

My #1 Breastfeeding Must Have!

I absolutely loved breastfeeding my daughter it was one of the most magical things I know I will ever experience! But something that isn’t magic is what it does to your N!pples 😫😫😫 I saw this product literally so many times while pregnant and decided to give it a try and omg I was not disappoin

39 likes

See more