Doing a few relevés

One of the biggest things for me is consistency. No one would be anywhere without it! Honestly, with dance I haven’t been consistent so each time I start again I feel frustrated with myself. This week I practiced 4 days and I can already see muscles getting stronger. I know I’m not completely over my box on my left foot but I’m getting there! Last week when I did the combination I couldn’t finish it!

combo from Kathryn Morgan “intermediate/advance pointe class”

#ballet #pointe #Lemon8Diary #healthylifestyle2024 #balletdancer

2025/10/11 Edited to

3 comments

Mary Wilmot

Could I also give a tip? If yes I would suggest putting more weight on your little toes so that your body weight is distributed evenly across your whole foot. Hope this helps!

AnnaVictoria Rae

Hi! Can I give a couple tips? If yes: try not to roll over forward your feet, it’s the number one cause of knee pain in ballet dancers. Also try not to force your turnout and stay and the back part of your feet. These tips definitely changed my game. Your feet are so good though and your technique is really good. 😊

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