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Mental Health Advice 🩵

This bag of wooden coins with positive affirmations on them caught my eye a few days ago. I find it so empowering that the smallest things can make such a big impact on a person’s life. There are some people in my life that struggle with mental health and it’s hard to see it happen to the people you love, especially when you don’t know what to do to help them. 💔

What is some mental advice that stuck with you the most? How can you be helpful when you see someone struggling with their mental health?

#lemon8contest #AskLemon8 #mentalhealthawareness #positiveaffirmations #mentalhealthideas

2025/5/1 Edited to

4 comments

🕊️♥¸.•**Katrinca**•.¸♥🧸

My daughter got a little jar with color-coded affirmations on it. Each color was for a different category. Like if you were an anxious, you reached for a green one. If you’re scared, you reached for yellow one. And so on. I thought that was such a great and unique way to deal with situations we all struggle with at times.

I love this sometimes you need a positive affirmation to get through the day

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