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EP.5 | Grind Fine Every Meal May Make Slow Chewing Balls

"I grind it down because I'm afraid I can't eat it... but you know, you have to practice" food management. "

Many mothers intend to cook for their children to soften and grind every meal because they want them to eat easily, safely, and without sticking to their necks. ❤️

But at the age when you are ready to develop texture, giving only the same fine food may not give you the opportunity to practice a variety of chewing and handling skills.

👶 6-12 months

This phase is the learning phase.

Gradually increase the variety of texture with age and readiness. There is no need to do all the same fine things.

👶 1-2 years

Children should gradually learn to manage a more textured diet.

Such as soft, coarsely ground, finely chopped, or soft, caught food.

👧 2-3 years

There should be more opportunities to practice a variety of foods based on skills.

It should not be attached to a single form of finely ground food.

🧠. What I always misunderstand.

Suede food.

The goal is not to "make food harder as quickly as possible."

But gradually increasing the challenge to suit your development.

If you have frequent chewing, swallowing, coughing, or choking problems, consult a specialist before adjusting your diet.

💡 Easy to remember

Soft, but need to gradually practice the texture.

📌 Save it when preparing food for you.

📤 Share to a mother who still grinds food for her child every meal.

👆 Follow "Mother Cane is Good," because EP.6, we'll talk about "Why the more you chase the baby?"

# Mother Cane says good # Rice candy # Food by age # Child development # Children eat hard

1 day agoEdited to

... Read moreจากประสบการณ์ส่วนตัวในการเลี้ยงลูกเล็ก ผมพบว่าการบดอาหารให้ละเอียดเหมือนกันทุกมื้อ แม้จะทำให้ลูกกินง่ายในช่วงแรก แต่เมื่อถึงวัยที่ลูกน้อยเริ่มพร้อมที่จะฝึกเคี้ยวจริง ๆ กลับพบว่า ลูกกินช้าลง และไม่ค่อยยอมลองอาหารที่มีเนื้อสัมผัสมากขึ้น โดยเฉพาะในช่วงวัย 6–12 เดือน เป็นช่วงที่ลูกเริ่มเรียนรู้และพัฒนาได้ดีสำหรับการรับรู้และจัดการกับอาหารที่ซับซ้อนขึ้น การค่อย ๆ เพิ่มเนื้อสัมผัส เช่น จากบดละเอียดไปเป็นบดหยาบ สับละเอียด หรืออาหารนุ่มที่ลูกสามารถจับและกัดเองได้ จะช่วยฝึกกล้ามเนื้อบริเวณปากและลำคอ รวมถึงระบบประสาทที่เกี่ยวข้องกับการเคี้ยวและกลืนได้อย่างมีประสิทธิภาพ นอกจากนี้ การให้ลูกได้ลองสัมผัสอาหารที่หลากหลายยังเป็นการเปิดโอกาสให้ลูกเรียนรู้รสชาติและความรู้สึกของอาหาร ส่งเสริมพัฒนาการด้านรสชาติ ช่วยลดปัญหาเด็กเลือกกินหรือกินยากในอนาคต สุดท้ายแล้ว แม้ว่าการบดอาหารจะช่วยพ่อแม่ในเรื่องความสะดวกและปลอดภัย แต่ควรปรับให้เหมาะกับวัยและความพร้อมของลูกเป็นหลัก อย่างไรก็ตาม ถ้าลูกมีอาการกลืนลำบาก ไอ หรือสำลักบ่อย ควรปรึกษาแพทย์หรือผู้เชี่ยวชาญด้านพัฒนาการเด็ก เพื่อวินิจฉัยและรับคำแนะนำที่ถูกต้องก่อนเปลี่ยนแปลงอาหาร เพราะแต่ละเด็กมีพัฒนาการและความต้องการที่แตกต่างกัน สรุปคือ อาหารนิ่มไม่จำเป็นต้องบดละเอียดตลอดไป การให้ลูกได้ฝึกจัดการอาหารด้วยตัวเอง ค่อย ๆ เพิ่มความยากของเนื้อสัมผัสไปตามวัย จะช่วยส่งเสริมพัฒนาการด้านทักษะการกินและเคี้ยวได้ดีขึ้น พร้อมทั้งสร้างรากฐานที่ดีสำหรับสุขภาพช่องปากและการกินในระยะยาว

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