Automatically translated.View original post

มะเหมี่ยว

99 followers

Follow

Follow

Follow

0 saved

1

Pave omelette with cheese filling🥰

Easy but delicious breakfast 💋 how to apply: 2 eggs, crabs to like, 1 cheese, seasoned to like, fried in medium oil

2025/9/9 Edited to

ไข่เจียวปูอัดใส้ชีสเป็นเมนูที่ไม่เพียงแสนง่ายแต่ยังเต็มไปด้วยคุณค่าทางโภชนาการที่เหมาะสำหรับเริ่มต้นวันใหม่อย่างมีพลังไข่มีโปรตีนสูงช่วยเสริมสร้างกล้ามเนื้อและให้พลังงานยาวนาน ส่วนปูอัดเพิ่มรสชาติและความหอมแบบซีฟู้ดที่เป็นเอกลักษณ์พร้อมชูรสชาติด้วยชีสที่ละลายได้อย่างลงตัว คุณสามารถปรับปรุงสูตรไข่เจียวนี้ได้โดยการเพิ่มผัก เช่น หอมใหญ่ พริกหวาน หรือเห็ด เพื่อเพิ่มความกรุบกรอบและเสริมไฟเบอร์ นอกจากนี้การเลือกใช้ชีสคุณภาพดี เช่น ชีสเชดดาร์หรือมอสซาเรลล่าสามารถทำให้รสชาติกลมกล่อมยิ่งขึ้น การทอดไข่ควรใช้ไฟปานกลางเพื่อให้ไข่เจียวสุกทั่วถึงโดยไม่บางเกินไปหรือไหม้ การเลือกใช้น้ำมันที่ดีต่อสุขภาพ อย่างน้ำมันมะกอกหรือน้ำมันรำข้าว ก็ช่วยเพิ่มความดีต่อสุขภาพโดยรวมของเมนูนี้อีกด้วย ด้วยเทคนิคเหล่านี้ เมนูไข่เจียวปูอัดใส้ชีสจะกลายเป็นทางเลือกมื้อเช้าที่ยอดเยี่ยมที่ทั้งอร่อยและมีประโยชน์ พร้อมช่วยเติมเต็มวันใหม่ของคุณให้สดใสและมีแรงตลอดวันอย่างแน่นอน

Related posts

Cheesy Omelette with Veggies and sliced Avocado 🍳🧀

I’ve been obsessed with this omelette lately🤤 Satisfying, nutritious and easy to make! Ingredients: • 3 eggs • 1/2 cup diced tomato • 1/2 cup of sliced mushrooms • 1/4 cup of diced onions • Black pepper to taste • 1/4 cup of Freshly shredded sharp cheddar cheese • 2 tbsp of ghee or

295 likes

Two bowls of overnight oats are topped with sliced strawberries, banana, and peanut butter, ready to eat. A jar of peanut butter is visible in the background.

A plate features a cooked chicken breast alongside a vibrant kale salad, which includes mixed greens, cranberries, and seeds.

A breakfast plate holds two fried eggs with bright yolks, a slice of toasted sourdough bread, and a generous serving of fresh blueberries.

Healthy meals to help you loose weight! ✨🌸🫶

What I’ve been eating lately! I’ve lost 6 pounds so I want to share some meals that’s kept me on track. 1. Overnight oats - I love this because you can customize it to any flavor you want. I usually love mine with peanut butter and strawberries but I do switch it up so it doesn’t get boring.

939 likes

SIKORSKY HH-60G PAVE HAWK

The Sikorsky MH-60/HH-60 Pave Hawk is a four-blade, twin-engine, medium-lift utility military helicopter manufactured by Sikorsky Aircraft. The HH-60 Pave Hawk and its successor the HH-60W Jolly Green Il are combat rescue helicopters, though in practice they often served in humanitarian and peacet

56 likes

College Meal Ideas Pt.1

Deciding what to eat as a college student can feel like a challenge sometimes. To make things easier, here are some simple and delicious meals I made last semester! 😋 • Mac N’ Cheese • Buldak Ramen (I added green onions, eggs, sesame oil, sesame seeds, and cheese to make it more tasty and fillin

780 likes

The MH-53M Pave Low IV!!

The MH-53M Pave Low IV!! This thing is enormous! I don’t think I’ve ever seen one this big before!!! #military #plane #aircraft #wow #airforce

64 likes

PRODUCTIVITY BOOKS FOR INDEPENDENT WOMEN👩‍🎓✨🥂⌛️💵

I refuse to feel stuck in life! It's a common phase, especially for a young woman in college. I'm eager to take charge and kickstart my life. I am determined to embark on my financial journey and pave the way for a successful future. I'm no longer envious of the seemingly perfect lives

117 likes

🥚🌱 Omelette Rice Paper Wrap — High-Volume, High-Fibre, Low-Cal Meal This veggie-packed wrap is perfect for fat loss, staying full for longer, and getting in loads of nutrients without the calories. It’s light, crispy, savoury, and done in 15 minutes. This recipe serves one and is honestly so satis

38 likes

3D Pave Design Labgrown Diamonds

What do you think of this 5 carat radiant cut Labgrown diamond comment below! Exclusively available only from classic jewelers #lab grown diamond #natural diamonds #diamonds #labgrowndiamonds #weddingring

16 likes

Shape the Future: ARCHITECTURE🎀🏛️

Unlock a World of Creativity and Innovation! Dive into the field of architecture, where your designs can shape the future. Study hard, dream big, and turn your passion into a career that builds and inspires. The journey to becoming an architect starts now!💗 ~Tips for Studying in Your Senior Year

106 likes

Rice Paper Breakfast Wrap

Sometimes you just need something fast and easy for a busy morning, but still want a nutritious, savory breakfast and this rice paper breakfast wrap will save your day! Save this recipe for your next breakfast. 5 minutes savory breakfast ⸻ Ingredients ⤵︎ Omelette 1-2 large eggs Sal

56 likes

🤍Delicious Meal Ideas

So yummy & filling! 💕 I’m in love with food & providing fuel for my body to build muscle! 💪🏽 your fitness journey starts in the kitchen, why not make cooking fun?! -put on a fun, moving music to dance and sing to while you cook! -invite a friend for homemade pizzas and drinks! -meal

669 likes

run Travis run 5K #runtravisrun #palmdesert

2 likes

4 likes

5min spinach omelette that tastes restaurant made

Ingredients 2 large eggs 1 tsp butter ¼ tsp chilli flakes ¼ tsp salt 1/8 tsp pepper 1tbsp milk Spinach filling 1 tbsp butter ¼ tsp garlic minced 2 handfuls spinach 1/8 tsp salt Pinch black pepper handful of strong cheddar cheese (optional) Method 1, Crack eggs and b

2 likes

A close-up of a savory omelette filled with sausage, red bell peppers, and melted cheese, garnished with fresh parsley, served on a white plate. The text "Brunch Time" is at the top, and "Lemon8 Delicious Dishes Sharing" is at the bottom.

Savory Sausage, Onion, and Pepper Omelette 🫑🧀

A hearty and flavorful omelette packed with sautéed onions, bell peppers, savory sausage, and melty Swiss cheese! Perfect for breakfast or brunch. Ingredients: ✅ 3 large eggs ✅ Salt & black pepper ✅ ½ cup cooked sausage (crumbled or sliced) ✅ ¼ cup diced onions ✅ ¼ cup diced bell pep

47 likes

Day 23/30!! High protein omelette! 🍳🍅🥑 #meals

0 likes

Let’s take @Haylee Hess bronde for fall with @Redken SEQ! Redken Shades EQ is my tried and true when it comes to lowlighting because of their wide selection of colors (135+ shades) making it so easy to customize colors for each client! When going dark I always stick with the warmer shades eq color

879 likes

Loaded Omelette 🍳🔥

Loaded omelette kind of morning 😌🍳 I packed this one with everything—eggs, veggies, and whatever I had on hand to make it filling and flavorful. It’s one of my favorite go-to meals because it’s quick, customizable, and actually keeps me full. Perfect for breakfast, brunch, or even a lazy dinner whe

5 likes

strong #karanaujla #loss10kgin3month #YEGNails #SoftGlamSet

1 like

Healthy breakfast idea

I stopped skipping breakfast and everything changed 🤍 As a busy mom, I need meals that are simple, filling, and give me real energy for the day. These are some of my go-to healthy breakfasts lately — nothing complicated, just food that makes me feel good. Which one would you eat first? 🍓

36 likes

You don’t need endless leg workouts… just the basics 💪 Squat = Strength | Lunge = Stability | Hinge = Glutes & Hamstrings 👉 I added pistol squats today for balance & mobility. Strength comes fast, but without balance + endurance… it doesn’t last. This month, we’re unlocking push-ups, pull-ups

3 likes

A vibrant cover image featuring golden French toast drizzled with honey and topped with berries and butter, alongside a white mug. The title 'ANIME RECIPES' is prominently displayed.

An image showing an anime illustration of Ponyo and a boy eating ramen, next to a detailed recipe for 'Ponyo's Ramen with Ham' including ingredients and cooking instructions.

A six-panel comic illustrating steps to make a mochi-like dessert: mixing ingredients, adding color, shaping into an animal, boiling, cooling in ice water, and skewering.

#animefoodgoals #animefood #animefoodie #animesuggestions #animeinspiration

1098 likes

5 likes

Feeling Stuck? These Words Will Change Your Life!

Don't underestimate your daily wins! Small victories pave the path to greatness. Adversity is inevitable, but you're conquering it all. Be proud of yourself, every step counts! Keep fighting the good fight! #celebrateyourself #smallwinsmatter #relentlessprogress #over

9 likes

🦐🍳🍳🦐 Shrimp and Veggie Omelette🦐🍳🍳🦐

🦐🍳🍳🦐 🦐🍳🍳🦐: A Protein-Packed Breakfast Treat 📋 Ingredients: For the Omelette: • 3 large eggs • 1/4 cup milk • 1/4 teaspoon salt • 1/4 teaspoon black pepper • 1 tablespoon butter or olive oil For the Filling: • 1/2 cup cooked shrimp, peeled and deveined • 1/4 cup bell peppers, diced (red,

9 likes

Read Below For Detailed Book Descriptions💋🥀🍷

Some more spicy fairytale retellings I want to read!💋😇. Tasting red by Holly Roberds: Red is kicked out of the Fairy Fine Arts Academy and head home to move back with her grandma. Except when she arrives her grandma is nowhere to be found. Instead there’s a wolf shifter named Brexley standin

304 likes

back to healthy life day 2 💕 lets start together

4 likes

Laboratory Diamond: 18K Gold Round Pave Pendant

Introducing our exquisite 1-carat D VVS2 high-quality laboratory diamond round pave pendant, set in luxurious 18K gold. This classic and sophisticated piece features a timeless design that never goes out of style. Its refined elegance and brilliance make it an ideal accessory for any occasion, ensu

1 like

Crispy Home Fries & Silky French Omelette - Recipe

If I could have every meal my way every day, I would opt for breakfast EVERY TIME. This duet of eggs in form of French omelette and home fries is a staple meal in my home; my go-to anytime I’m craving something wholesome, hearty, and filling. Check out the recipe below and let me know if you

26 likes

Easy, quick, and filling breakfast ideas🍳🥑🍑🍎🫐🥞🥜

#breakfastrecipeideas #highproteinbreakfastideas #wholefoodrecipes #healthyrecipes #highproteinmealideas

58 likes

Pave Your Own Path 🤍

🚀 For the women who don’t wait for permission — we build our own doors, then kick them open. 💪 If you’re paving your own path, rewriting the rules, and chasing your dreams with wild determination, you’re my kind of people. ✨ Follow along — let’s rise, create, and conquer our way. #ai #womenempo

3 likes

Low Carb High Protein Omelette Wrap ✨

Easy Low-Carb High-Protein Cottage Cheese Omelet Wrap (49g Protein, Under 500 Calories!) ✨ This cottage cheese omelette wrap is the ultimate easy low-carb, high-protein breakfast. With nearly 49g of protein under 500 calories, it’s crispy, cheesy, and filling — the perfect healthy alternative to a

14 likes

An oracle card titled 'Forge, Don't Follow' from the Starseed Oracle, depicting a mystical landscape with green floating islands, waterfalls, and a starry cosmic realm where a figure in white stands, encouraging one to pave a new path and be a leader.

Forge, Don't Follow - Pave a new path. Be the leader you wish you had. If you wait until the path is perfectly paved, you won’t be forging your own path – and you’ll likely not even take the first step. Don’t let a small detail like being unable to find someone to show you the way be the rea

1 like

3 likes

7 likes

#CapCut gym= therapy

1 like

8 likes

Breakfast Ideas 🍳: Not-So Breakfast Lover🫣

Truth be told…I’m not a breakfast enthusiast😬. My problem is I want lunch food for breakfast🫠; rice, protein, veggies- but, it’s just TOO heavy on my stomach first thing in the morning, so I need light yet, FILLING breakfast. Here are some early morning dishes that even I can stomach. 🩷🧡💚💛💙ENJOY

927 likes

Let plans pave the path to success

How to Write a Weekly Plan 1. Modularize 24 hours: block out the day and decide how long each block lasts. 2. Draw two clocks: one for each main schedule (e.g., child-care vs. work, study vs. leisure); visualizing them sharpens time-awareness and yields your daily SOP. 3. Run the daily SO

12 likes

A silver-toned jewelry set is displayed, featuring a necklace, a bracelet, and a ring. Each piece is intricately designed with numerous pave-set clear stones, forming an interlocking chain pattern that sparkles against a light background.

𝙿𝚊𝚗𝚍𝚘𝚛𝚊 💍✨💎 𝚃𝚒𝚖𝚎𝚕𝚎𝚜𝚜 𝙿𝚊𝚟𝚎 𝙲𝚞𝚋𝚊𝚗 𝚂𝚎𝚝

𝙸'𝚖 𝚜𝚘 𝚒𝚗 𝚕𝚘𝚟𝚎 𝚠𝚒𝚝𝚑 𝚝𝚑𝚒𝚜 𝚜𝚎𝚝 𝚛𝚒𝚐𝚑𝚝 🥰 𝙿𝚊𝚗𝚍𝚘𝚛𝚊 𝚍𝚒𝚍 𝚝𝚑𝚎𝚒𝚛 𝚋𝚒𝚐 𝟷 𝚠𝚒𝚝𝚑 𝚝𝚑𝚒𝚜 𝟷 𝚢𝚊'𝚕𝚕 😉 #jewelrystack #lemon8challenge #fyp #pandorajewelry #jewelry

95 likes

A blurred background of a laptop and notebook with the title 'Solutions to every Study Problem' in white text. A white arrow points right, and 'lemon8 @compskyy' is at the bottom.

Against a blurred laptop and notebook, the heading 'Get Distracted Easily' is shown with solutions: make a to-do list, go to a library/coffee shop, use Pomodoro, and put phone away. A white arrow is present.

On a blurred background of a laptop and notebook, the heading 'Too Tired To Study' is displayed with solutions: finish work before 5pm, drink moderate caffeine, and study with friends. A white arrow is included.

Solutions To Every Study Problem!!

🦋 Why Address Study Problems? It's simple - overcoming these hurdles not only improves your academic performance but also enhances your overall learning experience. Ignoring them can lead to stress, underperformance, and a loss of interest in learning. 1️⃣ Distractions: They're not just

80 likes

Leftover Steak Omelette

#omelette #breakfast #food #lemon8food #foodie

39 likes

See more