Automatically translated.View original post

The kitchen is clean because it is cleaned before going to bed.

4/7 Edited to

... Read moreการเก็บกวาดห้องครัวก่อนนอนเป็นนิสัยที่ผมแนะนำมากๆ เพราะไม่เพียงแต่ช่วยให้พื้นที่ครัวดูสะอาดและเป็นระเบียบเมื่อเราตื่นเช้าขึ้นมาเท่านั้น แต่ยังทำให้การทำความสะอาดในระยะยาวทำได้ง่ายขึ้น และช่วยลดโอกาสเกิดเชื้อราและแมลงรบกวนภายในพื้นที่ด้วย ผมมักจัดแบ่งเวลาสั้นๆ ประมาณ 10-15 นาทีทุกคืนก่อนเข้านอนสำหรับการเช็ดพื้น เคลียร์จานชาม และเช็ดเคาน์เตอร์ครัวให้สะอาด วิธีนี้ช่วยให้การทำความสะอาดเป็นเรื่องที่ไม่เหนื่อยและไม่รู้สึกกังวลว่าครัวจะรกทันทีหลังจากใช้เสร็จ นอกจากนี้ ผมแนะนำให้มีอุปกรณ์ทำความสะอาดที่ใช้เฉพาะในครัว เช่น ผ้าขนหนูสำหรับซับน้ำ สเปรย์ทำความสะอาดปลอดสารพิษ และถุงขยะสำหรับทิ้งเศษอาหาร รวมถึงจัดระเบียบพื้นที่เก็บของให้เข้าที่เข้าทาง เพื่อไม่ให้สิ่งของรกเกะกะ ซึ่งจะช่วยให้ครัวดูสะอาดอยู่เสมอ ประสบการณ์ส่วนตัวพบว่าการมีครัวสะอาดทุกวันช่วยให้ความรู้สึกดีและส่งเสริมสุขอนามัยของครอบครัวได้มาก ใครที่อยากเริ่มต้นนิสัยนี้ ลองตั้งเป้าว่าจะเก็บกวาดก่อนนอนเพียงสัปดาห์ละ 3-4 ครั้งก่อน แล้วค่อยๆ เพิ่มขึ้นจนกลายเป็นกิจวัตรประจำวัน รับรองว่าครัวของคุณจะเป็นพื้นที่ที่น่าใช้งานและสุขภาพดีแน่นอน!

Related posts

An organized closet with shelves, drawers, clothes, shoes, and bags, featuring the text 'HOW TO KEEP YOUR ROOM ORGANIZED?' and a Lemon8 logo with username.
A graphic titled 'stay organized' with lists for 'AT HOME', 'SELF-CARE', 'PLANNER', and 'ELECTRONICS', offering tips for organization. A woman in sunglasses holds a journal.
A guide titled 'THE girl's guide to DECLUTTERING YOUR SPACE' with six sections: Set Your Intentions, Start Small, The Keep, Toss, Donate Rule, Create Functional Systems, One In, One Out, and Maintain.
How To Keep Your Room/House Clean?
Your bedroom is the place where you can relax and unwind from a long day. A dirty room can mess with that peace and quiet, while a clean room can improve your mood and help you sleep. To easily keep your room clean, try to put away any items you’re using as soon as you’re done using them and assign
Angelina

Angelina

5800 likes

A bedroom with red LED strip lights, a bed with an orange blanket, and a vanity desk, displaying the title "HOW TO KEEP YOUR ROOM CLEAN + SMELLING GOOD."
A white vanity desk with a lighted mirror, shelves, and an orange office chair, illustrating the tip "HAVE A LOT OF SPACE FOR ORGANIZATION."
A bed with an orange blanket and a tablet, illuminated by red LED lights, accompanying the tip "ELIMINATE CLUTTER."
How to keep your room clean!
keeping your room clean can be hard, but it gets easier once you get in the habit. these tips have helped me out and can help you out as well! #roomcleaned #cleanedroom #keep room clean #roomtour #Lemon8Diary #cozyroom #roomdecor #curtains #cozybed #fallvibes🍂
sonita

sonita

36K likes

3 tips to keeping your room clean
If you’re anything like me, you know it can be easy to let things pile up and use your room as a drop zone. Here are some ways I am able to keep my room clean, even on busy days! ⭐️ I built the habit of picking up every night before bed - having this routine helps me avoid things piling up ⭐️
kaylen faye

kaylen faye

8819 likes

A messy room with various items, boxes, and furniture, overlaid with text that reads 'STEP BY STEP CLEANING with ADHD'. The Lemon8 logo and username are at the bottom.
A black screen with white text outlining 'Step One: PILES' for cleaning with ADHD, detailing how to create categories for sorting items like donations, laundry, and trash.
A black screen with white text outlining 'STEP TWO: SURFACES' for cleaning with ADHD, instructing to clean from top to bottom, one room at a time, and not to worry about crumbs.
how to PRODUCTIVELY CLEAN with ADHD 🧹🧺🏡
a few added notes to this: - Don’t FORCE yourself to finish all in one day. Obviously if you crash a bit try and pick yourself up and push through to at least a certain stopping point, but at the end of the day, nothing is going anywhere. You already did a lot just by starting such a task! - If
bri.z.living 🪴

bri.z.living 🪴

649 likes

A dark, luxurious bedroom with a bed, leopard print pillows, and a fur throw, overlaid with the text "It's Time To Clean Your House Here's How," introducing an article about deep cleaning strategies.
A detailed cleaning routine calendar outlining daily, weekly, and monthly/rotating tasks for maintaining a tidy home, including specific chores like checking floors, wiping counters, and vacuuming baseboards.
A cleaning schedule checklist organizing tasks by day of the week for different areas like the kitchen, living room, bathrooms, and bedrooms, along with everyday and monthly chores.
How To Deep Clean Your Entire House🍸
Let’s face it: cleaning is a hassle. But with the right supplies and a bit of planning, you can minimize the amount of time you’d normally spend scrubbing the tile and chipping away at scale and mold. Steal these tips and tricks, and you’ll be well on your way to a clean home in no time: • Have
Angelina

Angelina

917 likes

A clean and organized bedroom featuring a bed with a fluffy blanket, a white dresser with a round mirror, and wall-mounted shelves, illustrating tips for a clean room.
A laptop displaying a music playlist, surrounded by pink accessories like a plush toy, headphones, and a book, representing the step to 'First Put On Some Music'.
A close-up of various garments, including sweaters and shirts in neutral and pastel colors, neatly hung on white hangers on a clothing rack, illustrating 'Tidy Your Clothes'.
Tips for a Clean Room
#help me clean my room☺️ #cleaned room #clean🧼 #cleaned room #helpcleanmyroom #keep room clean #keep room clean #helpmelovemyhome #messy room #roomcleaned
🦋🌸erin🌸🦋

🦋🌸erin🌸🦋

4010 likes

how to wake up to a clean home🏡💤🧼🧹🧺
waking up to a clean home with this 30 minute home reset…. put your home to bed every night before you go to bed 🌙 my favorite routine that is quick and still allows me to relax before bed so I can wake up with a nice clean house 🧼🏡💤🧹🧺🫧😴🌝 #springcleaning #lemon8challenge #homerese
McKenzie

McKenzie

1713 likes

Because a clean home = a clear mind
Stay on top of the mess without the stress with this easy, mom-approved cleaning checklist! Print it, hang it, and conquer your chaos one room at a time.” #CleaningChecklist #CleanHomeHappyHome #MomLifeHacks #TidyVibesOnly #HomeGoals
Amber Lynn

Amber Lynn

295 likes

how to deep clean your dishwasher the right way✨🍽️
When was the last time you deep cleaned your dishwasher? If the answer is “…never?” don’t worry, you’re not alone. But giving your dishwasher a proper clean once a month can make a huge difference in how well it runs and how fresh your kitchen smells.👃🏼 Here’s your step-by-step guide to getting
emmy🩷

emmy🩷

364 likes

A close-up of a dirty, dark brown tiled floor with red text overlayed saying 'YOUR FLOOR IS NOT DARK!!' and 'WTF?!', highlighting the floor's true color is obscured by grime.
A flat lay of cleaning supplies on a tiled floor, including a roll of paper towels, a bottle of Pine-Sol, a blue scrubber brush, a cup of hot water, and yellow rubber gloves, labeled 'Step 1'.
A tiled floor with a thin stream of white cleaning solution poured onto it, illustrating the application of cleaner, with the text 'a little goes a long' and 'Step 2'.
LETS CLEAN YOUR FLOOR !! 🧽
#cleangirlaesthetic #cleaning #oldfashion #dirty I was at my clients house today and she wanted her kitchen floor cleaned 🧼 but she didn't have any swiffer pads left SSOOOO I just scrubbed it old fashion and come to find out ... that color was not the ACTUAL color of her floor
Alaysia

Alaysia

1076 likes

A messy room with a cluttered dresser and an open closet filled with clothes and books. Text overlay reads 'how to CLEAN YOUR ROOM if you get easily overwhelmed SWIPE'.
Two white laundry baskets, one labeled 'DIRTY' and the other 'CLEAN', on a blue background. Text describes Step 1: sorting clothes into these baskets.
A black trash bag filled with various items on a light green background. Text describes Step 2: gathering all trash and removing it from the room.
how to clean your room
it took me years to figure out how to properly clean my room! #clean #messygirlaesthetic #messyroom #howto
Ally

Ally

333 likes

Kitchen Steam Cleaning 🫧✨
Nothing like knowing the back of your stove is clean 🙌✨🫧 I think it had been over a year since I last cleaned mine 🫠😩 so ofc had to disinfect everything with steam bc I’m a full on steam girlie now 🙌✨ #lemon8partner #steamcleaning #steamcleaner #deepclean #cleanwithme
mydoseofhome

mydoseofhome

3065 likes

A person with headphones carries a cleaning caddy filled with supplies and stands next to a vacuum cleaner, with the text 'HOUSE CLEANER tips n tricks' overlaid. This image sets the scene for professional cleaning advice.
A clean, modern kitchen with white cabinets and wooden countertops. Overlaid text lists natural cleaning product brands: Grove Co., Dr. Bronners, Mrs. Myers, Seventh Generation, Method, and Branch Basics, highlighting recommended cleaners.
A neatly made bed with white and blue floral bedding, featuring stacked white towels, in a clean bedroom. A patterned rug covers the floor, illustrating a well-organized and tidy space.
house cleaner tips/tricks🫶🏼
HI!!! I've been a house cleaner/air-bnb cleaner for almost two years:) and i absolutely L O V E my job! my work schedule is flexible and on my time which is such a huge bonus! I've worked in homes, businesses, and air-bnb's! I'd say Air-bnb is my absolute favorite and just what
kayt0124

kayt0124

1077 likes

A Bratz-themed graphic presents an ADHD-friendly cleaning routine. It includes daily and weekly schedules, six steps for an effective routine, helpful ADHD tips like decluttering first and setting the vibe, and a reward menu for motivation, all designed for a "cute space, clear mind."
Adhd clean schedule
#schedule #adhdtips #AskLemon8
Kimesha Stewart

Kimesha Stewart

656 likes

Best way to clean your room!!
#cleaned room #keep room clean
🩰🌸☀️Raquelle☀️🌸🩰

🩰🌸☀️Raquelle☀️🌸🩰

9 likes

Kitchen Cleaning Checklist for Moms & Dads 🧼📝
Keeping the kitchen clean can feel like an endless task, but a simple checklist can make all the difference! Here’s why every stay-at-home mom should consider having one: 🔸 Stay Organized: A checklist helps you keep track of daily, weekly, and monthly tasks. No more wondering if you’ve wiped dow
Tootsie_Roll

Tootsie_Roll

180 likes

🍋 Clean Up Well🌸🤍
Not just a clean house… but a consecrated one. No ring light. No playlist. Just peace. I cleaned from the back of the house to the front door— like I was sweeping out everything God didn’t plant. Because when you’re in Heaven’s Waiting Room, even cleaning is a form of stewardship. Heav
LJ_mcfee🍋

LJ_mcfee🍋

3196 likes

A messy bedroom with clothes scattered on the carpeted floor, a dog sleeping on an unmade bed, and boxes near the window, illustrating the 'depression room' before cleaning.
A kitchen filled with unpacked cardboard boxes, shopping bags, and items on the counter, showing the state of the kitchen during the unpacking process.
A clean and organized bedroom featuring a made bed with pink and gray bedding, a dark gray headboard, and minimal clutter, representing the room after cleaning.
I finally cleaned my depression room!
I just moved into my new apartment literally the day after new years. And with the millions of changes happening in my life it put me in a state of depression. This is nothing that’s new to me. Change can be hard for me, and this is my first time moving to my own apartment and finally living alone.
Zephra

Zephra

2068 likes

A close-up view of a dirty oven interior with racks, showing accumulated grime and burnt-on messes on the walls and glass door before cleaning.
A collection of natural oven cleaning supplies on a countertop, including white vinegar, baking soda, a spray bottle, a scrubber brush, steel wool, cleaning rags, and a flat-edge razor.
The top image shows oven racks being removed from a dirty oven. The bottom image shows a hand holding a spray bottle filled with a mixture of hot water and white vinegar.
How I Deep Clean a Dirty Oven 🫧
I always forget about cleaning the oven - until I notice how dirty it’s gotten’ Between my cooking and my husband’s kitchen experiments, it gets messy fast. Having a clean oven helps food cook more evenly, prevents smoke, and just makes the kitchen feel fresher. I typically deep clean mine every
Anna Brynn

Anna Brynn

221 likes

Clean & Condition my Wooden Cutting Board w/ Me 🔪🧼
Cleaning and conditioning wooden cutting boards is essential for maintaining their longevity, functionality, and safety. Here’s why! 1️⃣ Prevent Bacteria Growth 🦠 ▪️Wood is porous, which means it can absorb moisture and food particles. If not cleaned properly, this creates an environment fo
Erin.Anne

Erin.Anne

500 likes

✨My ADHD “Dumb Zones” Before and Afters✨
✨My Top 3 “Dumping Stations Before & After✨ Having a clean space helps clear my mind. As someone with severe ADHD, I tend to dump random items in the most random places, and that spikes my anxiety. Does it last forever, absolutely not. But have I everything cleaned up and kept cleaned up th
Allie Drews

Allie Drews

155 likes

How: Mentally Collapsed → Kitchen Cleaned 🍋🌸
I laid on the kitchen island mid-clean because I simply could not deal. But something in me said: “Get up. The counter still needs you.” So I did. I cleaned. I conquered. Featuring: my go-to sponge wand (linked in TT Showcase), a whole lot of bubble rage, and the most dramatic kitchen comeba
Aixa | SAHM 🫶🏻

Aixa | SAHM 🫶🏻

10 likes

A cozy bedroom scene featuring a neatly made bed with white bedding and decorative pillows, a wooden nightstand with a lamp and flowers, and text overlay 'Sunday clean & reset'.
A close-up of a wooden nightstand displaying a lamp, a vase with flowers, an aroma diffuser, and various bottles, illustrating the process of cleaning and reorganizing the nightstand.
A person in a white t-shirt and red patterned pants is actively cleaning a tall, full-length mirror, reflecting a city view, emphasizing the task of cleaning the mirror.
October | Sunday clean & reset 🌸✨
A Sunday reset is always helpful to keep life organized and ready to kickstart for the next week. Sometimes chores can be accumulated, laundry has been piled up, surface has become a bit dusty; so setting a day in a week to reset is significant. I am personally benefitted from this habit by doing
Jasmine

Jasmine

528 likes

Deep cleaned my bedroom, bathroom, kitchen, and living room
Deep cleaned my bedroom, bathroom, kitchen, and living room… now it’s time to rest. Everything is in place, the house is calm, and my mind is clear. #cleanwithme #cleaningmotivation #trending #DeepClean #clean #
ToriTheCleanOrganizer

ToriTheCleanOrganizer

57 likes

Kitchen Cleaning Non-Negotiables
@scrubdaddy let’s hang I love my Mr smiley… #scrub daddy #kitchencleaning #cleaningmotivation #cleankitchen
Sophie Plummer

Sophie Plummer

332 likes

A gallon of distilled white vinegar on a kitchen counter, with text overlay stating "3 vinegar cleaning hacks that actually work."
A kitchen faucet with a plastic bag filled with vinegar tied around the spout, illustrating the hack to "Soak faucets in vinegar to remove buildup."
A kitchen counter above a dishwasher, with text overlay instructing to "Run vinegar on a hot cycle to deep clean" the appliance.
Vinegar Cleaning Hacks for a Clean Apartment!
Vinegar is one of my favorite cleaning staples because it is simple, affordable, and actually works 🫧✨ I keep a bottle in my kitchen just for cleaning and these are the three ways I use it the most. I use it on faucets by filling a Ziploc bag with vinegar and letting the faucet soak. It melts aw
alexia🧸🌞💗🌈

alexia🧸🌞💗🌈

90 likes

A kitchen scene featuring a stainless steel refrigerator, sink, and dishwasher, with reddish-brown cabinets. Overlay text announces "Hack your ADHD! Kitchen edition Part 1: Kitchen Focus Week 1," aligning with a cleaning routine.
A kitchen area with a white stove, black microwave, and reddish-brown upper and lower cabinets. A black countertop and white tiled backsplash are visible, showing another section of the kitchen.
A kitchen corner with a white cabinet, a toaster oven, a toaster, and open shelves displaying dishes. A window with blinds is on the right, showcasing a tidy kitchen space.
Hack your ADHD! Kitchen Focused
ADHD Cleaning Routine Pt. 1 — Week 1: Kitchen Focus See previous Hack Your ADHD! Post on weekly routines Welcome to Week 1! We’re starting strong in the heart of the home — the kitchen. And don’t worry, we’re not deep-cleaning it all in one day. This routine breaks it down into one manageable
Chels ☀️

Chels ☀️

362 likes

A person takes a mirror selfie in a steamy bathroom, surrounded by lit candles and diffusers, with the text 'SPRING CLEANING RESET' overlaid, suggesting a fresh start.
A step-by-step guide for cleaning windows, detailing preparation, cleaning the frame, glass, exterior, and wiping off streaks, accompanied by an illustration of a hand spraying cleaner.
A 'STRESS-FREE WEEK' schedule outlining morning and evening routines, including making beds, emptying the dishwasher, and laundry, plus a daily chore list for different areas of the home.
How To Spring Reset Clean🤌🏼
Spring is the perfect time to deep clean your home. Not only is spring cleaning a great way to reset after winter, but it also limits dust and dander before allergy season is in full swing. Cleaning your home from top to bottom may never be effortless, but you can make it more manageable by creatin
Angelina

Angelina

35 likes

Squeaky clean kitchen 🫶
I can’t go to bed without tidying up and having a clean kitchen to wake up to. What about everyone else? Do you take care of it the next day or have to straighten up before bed? #cleanhome #kitchen #lemon8 #lemon8creator #fyp
Sarah Beth 🌺

Sarah Beth 🌺

3 likes

How to clean your room in less than 15 minutes!!!
1. Make your bed: it’s one of the biggest things in your room, and it automatically makes the room look 10x neater. Not to mention it only takes 3 minutes! 2. Clean up the floor: a dirty floor can make you so unmotivated, and once you pick it up you’re already halfway done! 3. Make piles before
Juless

Juless

22 likes

A little laundry reset, a mini restock, and closing the kitchen
A little laundry reset, a mini restock, and closing the kitchen for the night brings me so much peace. Clean spaces help clear my mind and prepare me for a better tomorrow. 🧺 #CleanTok #LaundryReset
ToriTheCleanOrganizer

ToriTheCleanOrganizer

31 likes

The 1 minute kitchen hack I swear by ✨
There’s nothing that resets my whole house, and my mind, like a freshly cleaned sink. It’s such a small task, and only takes about a minute, but I swear it changes how I feel at the end of the day. Every night before bed, I take just a few minutes to do this “sink reset.” I clear the dishes, run
emmy🩷

emmy🩷

21 likes

Cleaning Series: Kitchen
#cleangirlaesthetic #clean #cleaned #kitchen #kitchenorganization
𝒯𝒶𝓉𝒾𝒶𝓃𝒶

𝒯𝒶𝓉𝒾𝒶𝓃𝒶

37 likes

Deep Clean Apartment Kitchen 🫧
Cleaning places in my kitchen I have not cleaned in month 😅🧽🧹 #cleanapartment #cleanandtidy #cleanspace #kitchen #nonaesthetic
Trice

Trice

224 likes

A messy bedroom with an unmade bed covered in clothes, cluttered dresser, and items scattered on the carpeted floor, indicating the 'before' state of a room cleaning project.
A clean and organized bedroom featuring a neatly made bed with beige bedding, tidy nightstands, and a clear carpeted floor, showcasing the 'after' state of the room.
A cluttered dresser in a bedroom, with numerous bottles, makeup, and items on its surface, open drawers, and shopping bags and wrapping paper piled on the floor nearby.
Clean My Room with me
I am a very clean and organized person but sometimes I’m sooooo tired I let some stuffs slide but here the slide is really sliding and had to do something. No I’m not depressed just tired. I have a full time job + overtime, I am a mom and somebody’s wife with that being said I never stop working.
Mel

Mel

12 likes

when was the last time you cleaned your tech??
Do you ever feel like your space is never TRULY clean? If that's you, heres my top 4 cleaning gadgets i SWEAR BY to maintain a super clean and happy space!! 1) Dust Slime! 🫧 You've probably seen it before, but did you know its a GREAT way to tackle those day to day dust problems in your
desk inspo | g

desk inspo | g

183 likes

Kitchen Reset ✨
Spring Cleaning 🧽 Room I'm cleaning: Kitchen 🧼 Products: The pink stuff cream cleaner and the pink stuff multi surface cleaner. 🧹 Tips: I clean my kitchen every night before going to bed, helps me have a smoother morning the next day. 🤩
Makayla Cross

Makayla Cross

0 likes

A white backpack with a gold 'THE NORTH FACE' logo is shown, with text overlay 'How I Cleaned: My White Backpack', indicating the article's topic.
A collage of a white backpack highlights areas of 'YELLOWING' and 'DIRT' with arrows, illustrating the bag's condition after six months of use.
Various items like books, a water bottle, and personal care products are spread out next to a white backpack, demonstrating 'Step 1. Empty the bag'.
How I Cleaned My White Backpack
Hi everyone! I finally got around to cleaning out my backpack and I was worried I wouldn’t get it to look as white and clean as it was before, but washing it made it look so beautiful and clean, here’s how I did it! Warning⚠️ Wash your backpack at your own risk. Some backpack companies advise
𝓽𝓲𝓶𝔂𝓪 ✨💎

𝓽𝓲𝓶𝔂𝓪 ✨💎

1005 likes

A clean kitchen with white cabinets, gray countertops, and stainless steel appliances. Text overlay reads "HOW TO DEEP CLEAN your kitchen" and "SWIPE," indicating a cleaning guide.
A kitchen scene with items on the counter and in the sink highlighted, illustrating the first step of cleaning: "STEP 1 Take everything off the counters."
A close-up of a gray countertop covered in soap suds with a yellow sponge, demonstrating "STEP 2 Clean counter tops with cleaning solution (Water + Dish soap)."
Deep Clean My Kitchen w/ Me ✨
“She looketh well to the ways of her household, And eateth not the bread of idleness.” ‭‭Proverbs‬ ‭31‬:‭27‬ ‭KJV‬‬ Today was a whole home deep clean, but I only showed the kitchen. I got really focused after this :) #cleaningmotivation #cleanaesthetic #proverbs31woman #jaidarxse
jaidarose🪷

jaidarose🪷

44 likes

you just cleaned… so why is it messy again?
you clean and somehow it’s messy again right away that used to be my entire day picking up resetting starting over it wasn’t because I couldn’t keep up it was because nothing I was doing actually worked with kids around once I changed that everything felt way more manageable
The distracted mama/Lily Rowan

The distracted mama/Lily Rowan

1 like

Clean kitchen
Keep the least amount of stuff on your counters as possible! #alishacollins #realestatetips
AlishaCollinsRE

AlishaCollinsRE

2 likes

Mid-week kitchen reset
I hate doing dishes but it’s always the most satisfying clean! #surprisingly clean #cleaned #home
Christa_cher

Christa_cher

0 likes

Reset before work Make the bed.

Reset before work Make the bed. Make peace with yesterday. Reset the kitchen. A few quiet minutes to clear your space, your mind, and your energy before the day begins. Not perfect just better. #cleaningmotivation #cleaningtiktok #resetroutine #bed #bedding
ToriTheCleanOrganizer

ToriTheCleanOrganizer

31 likes

Deep clean my kitchen with me✨
#deepcleaning #cleaningmotivation #cleaning #kitchenreset #momcontentcreator
Amanda 💋

Amanda 💋

68 likes

See more