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Butternut Squash Feta Pasta

The viral fetal pasta but make it fall! 🍂

Butternut squash feta pasta recipe:

Add about 4 cups diced butternut squash, a block of feta, 2 shallots to an oven-safe dish. Top with a generous splash of olive oil, salt, pepper, and thyme.

Roast for 45-50 minutes at 400˚ until the butternut squash is soft when poked with a fork.

Let it cool slightly, and then blend until smooth. To reach the desired thickness, add in 1-2 cups pasta water or chicken broth.

Toss pasta with the sauce, and (optional) add in some bacon & spinach!

#fallrecipe #easyrecipe #butternutsquash #weeknightdinner #healthydinner #healthyrecipes #dinnerinspo #lemon8partner

2024/10/23 Edited to

Butternut squash feta pasta is an ideal dish for those crisp autumn nights. The vibrant colors and creamy textures make it a feast for the eyes as well as the stomach. Butternut squash is a nutrient-packed vegetable, rich in vitamins A and C, fiber, and other antioxidants. This recipe not only satisfies your taste buds but also provides a healthy option for dinner. To enhance the flavor profile, consider adding garlic and a touch of nutmeg to the roasting vegetables. The addition of garlic will provide depth to the sauce while nutmeg offers a warm spice that complements the squash beautifully. For a protein boost, you can incorporate grilled chicken or chickpeas as an alternative to bacon, catering to different dietary preferences. Season with fresh herbs such as basil or parsley to brighten the dish before serving. Make it fully vegetarian by opting for vegetable broth instead of chicken broth for the sauce. This versatile recipe allows for creativity: experiment with different types of pasta, or mix in seasonal veggies like kale or Brussels sprouts to diversify your nutrient intake. Don't forget to share your butternut squash feta pasta creation and enjoy this delicious twist on a viral recipe that’s easy to prepare and perfect for any fall gathering or cozy dinner at home!

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