I can’t believe I’ve been neglecting this.

Did you know that healthy hair starts with a healthy scalp?

🤯 I used to focus only on products for my hair strands, but once I started giving my scalp the care it needs—everything changed! From using scalp-friendly shampoos to gentle exfoliation and proper hydration, these small tweaks completely transformed my hair game.

🌟 Don’t overlook your scalp—it’s the foundation for strong, shiny, and thriving hair! 💆‍♀️✨

Here’s what worked for me:

💆‍♀️ Scalp Massage: A few minutes daily to boost blood flow and promote hair growth.

💧 Oiling: Applying nourishing oil weekly to hydrate and balance the scalp.

🧼 Clarifying: Using a clarifying shampoo once a month to remove buildup and let my scalp breathe.

These simple habits made a world of difference—don’t sleep on scalp care! Your hair will thank you.

#ScalpCare #HealthyHairTips #HairCareRoutine

2025/1/13 Edited to

... Read moreHealthy hair truly begins at the scalp, and many often overlook its importance. Prioritizing scalp health can lead to stronger, shinier hair. Techniques such as regular scalp massages stimulate blood circulation, promoting robust growth. Incorporating natural oils into your routine nourishes the scalp, ensuring it stays hydrated and balanced. Clear out excess product with a clarifying shampoo once a month, allowing your scalp to breathe and thrive. By focusing on these essential practices, you can achieve your hair goals and enjoy luscious locks that turn heads. Remember, thriving hair starts from the roots—invest time in your scalp care to see remarkable results in your hair's texture and health!

Related posts

Affirm 🥰
Together forever is always the deal don’t give up on love ❤️ get a love spell and save your relationship/ marriage With my effective love spells that truly work you are guaranteed to have your dream come true. If your partner has been neglecting your relationship and has been treating you like
Love spell

Love spell

1164 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3502 likes

Manifest love
Together forever is always the deal don’t give up on love ❤️ get a love spell and save your relationship/ marriage With my effective love spells that truly work you are guaranteed to have your dream come true. If your partner has been neglecting your relationship and has been treating you like
Love spell

Love spell

34 likes

The Sisters
The Sisters The Center of the Web, Outside of Mortal Time The thread between the Kur and the Web’s center pulsed with silver light as Ereshkigal stepped through for the first time. She emerged into a space that was both everywhere and nowhere, a chamber that existed between all realms, woven
Myria

Myria

0 likes

Stop neglecting these movements 🚨
Train like an athlete, feel like an athlete! Do these 2x weekly 🔥 3 sets of each but sometimes it’s better to just do a timer of 3 mins & go until it’s done ✅ . . . . #speedtraining   #plyometrics   #WorkoutRoutine   #performancetraining   #studentathlete   #strengthandcon
Coach Joe

Coach Joe

152 likes

Adrienne Bailon, with her hair up and wearing a black leather jacket, is featured with text overlay: "Choosing yourself starts the moment you stop begging for the love you deserve." The image includes the Lemon8 logo and username.
Adrienne Bailon put words to a moment so many people experience but rarely say out loud. Loving someone who doesn’t love you back slowly teaches you to abandon yourself. You start adjusting, overexplaining, changing pieces of who you are — hoping that this version will finally be enough to earn
HER LIMITLESS VISION

HER LIMITLESS VISION

40 likes

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7902 likes

THIS IS YOUR SIGN TO PUT YOU FIRST.
You’ve been showing up for everyone. Answering calls. Fixing problems. Being strong. Holding it all together. But let me ask you something… When was the last time you showed up for YOU? Not the rushed version of you. Not the tired version of you. Not the version of you that’s pouring fr
ElevatedByShell

ElevatedByShell

38 likes

🌸 YOU CAN’T POUR FROM AN EMPTY CUP
Sunday Reset | Soft Life | Protect Your Energy There was a time I thought being “strong” meant showing up for everyone… no matter how drained I felt. Answering every call. Saying yes when I meant no. Giving love, time, energy… even when I had nothing left. But here’s the truth most peopl
ElevatedByShell

ElevatedByShell

19 likes

NEVER do these 5 things to your natural hair❌🙅‍♀️
Full explanations of why I’d never do this 5 things!⬇ #SheaMoisturePartner 1. Wet hair: Leaving hair wet for excessive amounts of time can lead to hair breakage, because hair is more fragile & in its weakest state while wet. Hair that’s wet for an excessive time can also lead to scalp iss
Jewellianna

Jewellianna

8024 likes

I can't believe I’ve been missing out on this for
I can't believe I’ve been missing out on this for so long! #lemon8makemebuyit #home #homefinds #homedecor
AvaSeattleHouse

AvaSeattleHouse

1310 likes

Morning Reads😌
🌷☀️Outdoor reading is soooo therapeutic for me! Every year, I choose one book to guide my mindset, my decisions, and the way I move through life 🤍 Last year, it was The Year of Yes by Shonda Rhimes—and I really lived that out 💫 I said YES to myself, YES to opening my heart again 💕, YES to r
Shay Reads 📚🫶🏾✨

Shay Reads 📚🫶🏾✨

4 likes

💗 SELF LOVE: A Lesson I’m Still Learning 💗
Lately, God’s been showing me how much I’ve been neglecting me. As a mom, wife, and student, I pour out love every single day, but somewhere along the way, I stopped pouring it back into myself. 💔 It hit me that I can’t keep giving from an empty cup. God didn’t create me to just survive; He crea
Lindsey Marie

Lindsey Marie

51 likes

Let God Work ✨💜
God is not late…He’s intentional. I’m learning (again) that trust isn’t a feeling, it’s a decision. Faith is the key that opens what striving never could. When I kept reaching for what I wanted, I almost missed who God was shaping me to become. It wasn’t that He wasn’t moving; it was that I was loo
✨IamHope✨

✨IamHope✨

3 likes

weekly nail care routine 💅🏽✨🌸
i've been neglecting my nails, so here's everything i'm doing on the road to healthy nails 💕 🧴 acetone apply acetone to a cotton round or lint free wipe and wipe nails. this provides a clean start for the rest of your routine! 🩷 nail clipper make sure to get a nail clipper WIT
danae' 🍒🍋‍🟩

danae' 🍒🍋‍🟩

196 likes

Hike more ~ worry less 🏔️🚐🐕
📍A quick pit stop in Colorado So I’ve truthfully been neglecting this app and I’ve turned most of my focus and attention to YouTube this year For as long as I can remember, I have been drawn to YouTube… And last year unfortunately my mom got diagnosed with stage four lung cancer While I w
Bee Bing 🌱

Bee Bing 🌱

2 likes

A top-down view of two people holding hands, with a large red 'X' superimposed over their clasped hands. The text "habits that can DESTROY RELATIONSHIPS" is overlaid, introducing the article's theme.
A top-down view of two people's legs and feet walking on a path. Overlaid text lists and explains relationship-destroying habits: "not talking," "dishonesty or withholding truth," "selfishness," and "avoiding issues."
A top-down view of two people's legs and feet walking on a path. Overlaid text lists and explains more relationship-destroying habits: "being unappreciative," "criticism," and "neglecting intimacy."
7 habits that can destroy your relationship
In order to grow a healthy and positive relationship, it’s important to avoid these habits at all costs: - not talking - dishonesty or withholding the truth - selfishness - avoiding issues - being unappreciative - criticism - neglecting intimacy instead… - Over communicate! Talk ab
Rebekah Joy

Rebekah Joy

2290 likes

A person takes a mirror selfie in a gym, wearing a black sports bra and shorts. Overlay text reads "2025 ins and outs physical health edition," setting the theme for health goals.
A person with long hair, eyes closed, and a hand on their chest. Overlay text lists "out" items for physical health, including pushing past exhaustion, not drinking water, and poor posture.
A person in a yoga or stretching pose on a mat indoors. Overlay text lists "in" items for physical health, such as drinking enough water, prioritizing movement, and a consistent sleep schedule.
7 things i’m DONE doing to my body 🫠
your physical health is directly related to your mental health! having the life you want means you have to take care of your body just as much as your mind 🫶 i’ve definitely been guilty of neglecting my body this year - so these are the things i won’t be doing anymore so that i can live my healt
carley ◡̈

carley ◡̈

279 likes

God tired of you neglecting the best gift he gave
God tired of you neglecting the best gift he gave you. And you tired of it too. Mindset just need to change. Taking 15-60 mins out your day to ensure quality movement should not be a burden. But not doing it ALWAYS will And it’s bigger than cardio and strength training Cardio is good for t
WillPowerFitnes

WillPowerFitnes

189 likes

A person with long dark hair sits on a bed, facing away, next to a nightstand with a lamp. The image introduces "5 types of self sabotage" with a framed picture on the wall.
A person sits on a bed, holding their head with closed eyes, illustrating "mindset-based" self-sabotage, including overthinking, downplaying wins, and fear of success. A framed picture is visible.
A person in a bikini lies on a lounge chair by a pool, illustrating "lifestyle choices" self-sabotage, such as skipping rest, sabotaging routines, doomscrolling, and avoiding discomfort.
ways i’ve self sabotaged that almost ruined me
if i’m honest, i’m my own biggest enemy 🫠 which took me a while to realize, because self sabotage isn’t always obvious - ➡️ constantly learning more as an excuse to avoid starting is self sabotage. ➡️ perfectionism that delays progress is self sabotage. ➡️ cancelling plans you actually car
carley ◡̈

carley ◡̈

482 likes

You’ve never smelt this good🍦✨
If you’re neglecting your body care in winter, this is your reminder 🤍❄️ This Caramel Vanilla body butter has a thick, rich, ultra-hydrating formula that melts into the skin and actually lasts. It’s perfect for dry winter skin that needs moisture, softness, and glow. Scent-wise, it’s inspired
Natalie Marie

Natalie Marie

22 likes

It’sSkincareTime
Lately I’ve been dealing with a lot physically, mentally, and emotionally, and I could honestly see it in my skin… breakouts, dryness, just not feeling like myself. I’ve been busy, overwhelmed, trying to stay consistent with everything, and I realized I can’t keep neglecting myself. So instead of i
Jhene Marie

Jhene Marie

72 likes

Hey 👋🏾 My name is Tiani I'm inspired by the most highs vision for EVERYONE of his Children. That includes you and yours. I've been saved for bout 3yrs from a self deliverance of being "psychic" and doing witchcraft and since then I've developed this thing i wanna say Is d
Tiani Bolden • Single Mother

Tiani Bolden • Single Mother

1 like

Neglecting my Kindle😭🫣
Been neglecting my kindle so bad. I’ve been buying more physicals lately. I had to set up a new rule. 4 E books a month. Because why am I paying for KU and not reading anything on KU? #kindleaesthetic #kindleunlimited #fyplemon8 #readers #readmorebooks
ChellysChronicles

ChellysChronicles

24 likes

A hand holds a clear jar of peeling pads with a purple label. Overlaid text indicates it's a finished, loved, and reordered beauty empty, recognized as a top beauty product.
An overhead view shows an empty clear jar of peeling pads, with only a few drops of liquid remaining, held by a hand. The lid is partially open, revealing the silver seal.
The back of the clear jar of peeling pads is shown, displaying directions, ingredients, and warnings. A hand holds the jar, and the lid is slightly open.
Skincare Product I’ve Emptied for 2 Years Straight
If a product keeps making it into my empties… it’s that girl. I’ve been using the NEOGEN Dermalogy Bio-Peel Gauze Peeling Wine Pads consistently for the last two years, and I go through these like CRAZY. These pads are my go-to when my skin looks dull, tired, or like I’ve been neglecting my rou
Steph 🙏🏽🍵 🍀 ✨

Steph 🙏🏽🍵 🍀 ✨

80 likes

Hobbies are so important
I’ve been working on this disco ball 🪩 and I just love sitting down and painting the colors. It takes my mind off the day and it’s so relaxing and calming. And I realize how important my hobbies are but yet sometimes I tend to neglect them. What is one hobby that you have been neglecting lately tha
Meg Elise

Meg Elise

13 likes

🚨 Stop Neglecting Your Core! 🚨
Your core isn’t just about abs it’s the foundation for every movement you do: lifting, twisting, bending, and even standing tall. Ignoring it can lead to: ⚡ Poor posture ⚡ Back pain ⚡ Reduced strength in your workouts @Lemon8 Fitness #asklemon8 #lemon8contest #lemon8fitnesscreator
killitwithkenz

killitwithkenz

10 likes

s1:e3 “what last week”
In this week’s episode… ✨ It was a super busy one... full of errands and appointments. Even on my busy days, my planner came with me to help keep me on track. Is it just me, or is juggling multiple hobbies actually really hard? Lately I’ve been neglecting reading and art because I’ve been hav
theequirkyblackgirl

theequirkyblackgirl

582 likes

Part 2 NEGLECTING YOUR HEALTH IS SELFISH
Health is wealth but also its selfish to neglect your health. #fitness #motivationalvideo Los Angeles County
Daily Peptalks Tv

Daily Peptalks Tv

14 likes

🥀IF ONLY I HAD TOLD HER🥀 - laura nowlin
I’m sure most of you know about if he had been with me by laura nowlin And for those who have read it and loved it like me, my heart breaks with you. For those who have committed to the story of Finny and Autumn and bought the second book, in Finny’s perspective, I am so interested in your
Olivia Colette

Olivia Colette

8 likes

When Stress Hijacks Your Cycle & Hair... 🛑
Ever feel like your "healthy" breakfast is missing something, especially on those days when you're totally drained from working late? I’ve learned that supporting my skin health and cell function from the inside involves more than just fruit and honey—it’s about those specific botanical
Tia D.

Tia D.

2 likes

Do you relate to any of these ADHD traits?
I was in the middle of a work task, but my mind had other plans. I literally zoned out and found myself daydreaming about this story that had been brewing in my head(I’ve been daydreaming since i was a teenager). I know it sounds weird, but I was so caught up in the narrative that I had to keep goi
Medjoue

Medjoue

8 likes

𝐓𝐡𝐞 𝐠𝐲𝐦 𝐢𝐬𝐧’𝐭 𝐯𝐚𝐧𝐢𝐭𝐲 — 𝐢𝐭’𝐬 𝐬𝐭𝐞𝐰𝐚𝐫𝐝𝐬𝐡𝐢𝐩. Discipline starts with your daily habits, like what you put in your mouth. Your body is your home and your temple. It’s the only place you have to live, and it’s your life’s work to make it a great place to be. Being a grown adult who refuses to e
Miss Ikonic

Miss Ikonic

33 likes

Stop neglecting your watchlist!
I gotta stop too don’t worry🤣🤣🤣 #anime #fyp
The Anime Officer

The Anime Officer

8 likes

Uncomfortable life lessons
As someone who's been THROUGH it (and still deals with a lot sometimes), here's some genuine advice. Let me know your lessons or what you agree or dont agree with. 1. Nobody is coming to save you and realistically it isn't their responsibility to. The only thing that is genuinely con
Mai 🤍

Mai 🤍

367 likes

Big chop less than 6 months
#lemon8challenge #lemon8badgehunt This is the 4th big chop I've done within the past 4 years. Why do I keep cutting my hair because I keep neglecting it and don't take care of it? The dye in my hair lowkey be getting on my nerves. I can start over as many times as I want, but ummm
Marleytheblogger🫧💚

Marleytheblogger🫧💚

1 like

things i’ve been loving this winter💌
#winteressentials #winterhappiness #loving #girlythings🎀💅🏻 #tipsforwomen
Liv♡

Liv♡

3 likes

You over explain because you DON’T want to be misunderstood 🤨 Maybe you’re scared people will think you’re 🤡 Stupid? 🤡 Weak? 🤡 Too Emotional? If this sounds like you don’t worry I get it ❤️ I use to hate feeling misunderstood too so I would go to extremes trying to control how other
Janette | Relationship Coach

Janette | Relationship Coach

5 likes

Shadow Message ✨🪬: Air Signs ♊️♎️♒️
Air Signs ♊️♎️♒️ What do you need to know but avoid ? What do you need to release to align with your higher self ? Stop giving your energy to people who don’t deserve it. Then wonder why your cup stays empty. You’re depleting yourself for those who wouldn’t even think twice about doing the same.
Breanna 🦋✨| Sensual Healer 💕

Breanna 🦋✨| Sensual Healer 💕

2 likes

I've personally been neglecting neck treatment for myself (I just forget lol), and am definitely guilty of bad posture, so do as I say, not as I do 😅 #dermatologist #dermatology #skincare #techneck
Dr. Mamina Turegano, MD

Dr. Mamina Turegano, MD

4 likes

A woman in pink athletic wear and headphones poses in a gym, showcasing her hamstrings. Text overlay reads "3 EXERCISES FOR HAMSTRING GROWTH" and "Peach Gym". An arrow points to her hamstring.
A woman in pink athletic wear performs sumo squats with a barbell in a gym. Text overlay reads "1. sumo squats". The gym features pink walls and black equipment.
A woman in pink athletic wear performs hip thrusts with a barbell, using a bench in a gym. Text overlay reads "2. hip thrusts" and "Big Peach Gym".
the hamstring equation i swear by💪🏽
i LOVE a good hamstring pump! i’ve been working hard the past few years to grow them and i finally see it paying off! a few of my current favorites include: - sumo squats (landmine, smith machine, dumbell) - hip thrusts (landmine, smith machine, barbell, hip thrust machine) - single leg h
healthlifemorgan

healthlifemorgan

46 likes

2025 Goals ✨💝
I would like to be able to travel as much as possible next year, and will limit my wants so I can put more money towards that. Taking more pictures is a must. I love the idea of romanticizing my life more. I've also been neglecting my journal 😅 so I've gotta get back into that! no excuses.
mooncatkait

mooncatkait

6 likes

Can I drink again? I don't know. A few years ago, I would have told you no! It would be impossible for me to have a drink - I wasn't built that way. I believed I would immediately fall back into active addiction, drinking every day and neglecting myself and others. Honestly, that was comfor
Austin Karr•Embrace Your Today

Austin Karr•Embrace Your Today

11 likes

I’ve been neglecting my family for the holidays doing cateringd so I wanted to make Easter a little special 😊💕👩🏾‍🍳🐣💒 💞Honey Baked Ham 💞Honey Garlic Salmon Deviled Eggs 💞Jerk Turkey Wings 💞Collard Greens 💞Sweet Potatoes w/ Marshmallow & Candied Pecans 💞Mac & Cheese 💞Yellow Rice 💞Cinnamon B
Jaszi With The Pots 👩🏾‍🍳🩷

Jaszi With The Pots 👩🏾‍🍳🩷

33 likes

See more