Tropical Punch Wellness Shot 🍍🍓🍊
Back again with another batch!! I’ve been taking 1-2 shots a day for the past week and I’m loving them!! I feel like my gut health and digestion has improved as well as my sugar cravings and glowy skin.
The citrus ginger really packs a punch, I love ginger but it is still strong. You could adjust to your liking, however the ginger has the strongest gut health properties.
Berry beet is better than I imagined but it does have a slight beet after taste. Again, I love this one just as much as the others. I don’t want this to sound like I’m displeased, just a forewarning for those with sensitive taste :)
Recipes for these 2 are on my page already🍊🍋🫚
now the tropical punch!!
I made this one specifically because my dad needs to up his vitamin C and antioxidants and he wont try the ginger or beet. hes pretty picky! so this one is just a fruit punch taste that is still loaded with all the good stuff!
Tropical Punch Wellness Shot:
2 oranges peeled and chopped
1 lemon peeled and chopped
1 c strabws with stems removed
1 c pineapple chunks
1/2 c water
Green Tea Extract: I add 2 pumps to each individual glass to ensure each shot has the accurate amount of antioxidant boost!
add everything except green tea extract to your blender and puree. then strain with a nut milk bag and pour into 2oz bottles adding 2 pumps of green tea extract to each serving.
Tools:
Blender
Nut Milk Strain Bag
bowl to strain into
2 oz glass or plastic bottles with lids
Supplement of your choice. I like the drops of nature brand from amazon. Green Tea Extract pictured above.
#wellness #lemon8wellness #wellnessshots #guthealth #fruit #juiceshots #lemon8food #antioxidants #lemon8creator #tropical
I'm so glad you're enjoying my Tropical Punch Wellness Shot recipe! It's truly a game-changer, especially for getting those essential vitamins into even the pickiest eaters. But I wanted to dive a bit deeper into the wonderful world of wellness shots, because there's so much more to explore. I've found that having a variety on hand can really cater to different needs and tastes, and that's where my Berry Beet and Citrus Ginger shots come in. For those curious about a beet wellness shot or berry wellness shot, let me tell you, they are powerhouses! My Berry Beet shot, for instance, isn't just about a unique taste (though it does have a subtle earthy note some might need to get used to!). Beets are incredible for supporting healthy blood flow and boosting stamina – perfect for an energy kick without the jitters. When combined with berries like strawberries, you're getting a fantastic dose of antioxidants that can help with detoxification and overall vitality. I often feel a renewed sense of vigor after having one, making it a truly healthy shot option. Then there's the citrus wellness shot and tropical ginger shot. Oh, the ginger! While my Tropical Punch is ginger-free for my dad, I personally adore the zing of a good ginger shot. It's my secret weapon for gut health and digestion. Ginger is renowned for its anti-inflammatory properties, and I've noticed it really helps settle my stomach and even gives my metabolism a little metabolism boost. Some people even swear by ginger shots as a belly fat burner because of their metabolic effects. Adding citrus like lemon and orange not only brightens the flavor but also amps up the Vitamin C, making it a fantastic immune supporter. This tropical ginger wellness shot combination is invigorating and leaves you feeling refreshed. All these shots, including my new Tropical Punch, are packed with antioxidants. You might hear them called glowshots for a reason! Antioxidants are crucial for fighting off free radicals, which can contribute to aging and dull skin. I've personally seen an improvement in my skin's radiance since incorporating these into my routine. That's why I love adding green tea extract – it's an easy way to ensure each small bottle gets an extra antioxidant boost. Speaking of wellness shot small bottles, I find them incredibly practical. Prepping a batch at the beginning of the week and pouring them into individual 2oz glass or plastic bottles makes it so easy to grab-and-go. They usually last me about 5-7 days in the fridge. This way, I never miss my daily dose of nutrients, whether I'm reaching for a Berry Beet for an extra detox, a Citrus Ginger for digestion, or my new Tropical Punch for a delicious Vitamin C kick. It’s all about finding what works for your body and your taste buds to keep feeling your best!


Thank you, a must try