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Keepgoing running around the house 🏃ðŸŧ‍♀ïļ

Send me homework. ðŸŦķðŸŧ What's as good as getting up early and finding something green? ðŸŒŋâœĻ

This morning co-philanthropy with @ runpao _ yuedpao @ yuedpao 2 km = 1 bath ðŸŦķðŸŧ💕

With the matter of root today, 10.00 km. I choose to run around the village because around the village there are roads surrounded by rice fields, so I get good ozone in the morning. First, put another root, but after a while, the road flooded 😆, so I diverted a new way, but I still have to flood the road because of the rain last night. Finally, I can't find a way to hide, so I have to go into the water with my shoes. ðŸĨđ Tired, but it's really fun. Get vitamin D in the morning. ðŸĨģ

This morning story is fun + put on yuedpao too, make the body super comfortable ðŸŦķðŸŧ yuedpao ðŸŽ― flower smell always stick to the giver 💖ðŸĪðŸŧ

# Running # rungirl runs @Lemon8Family 🍋

# keepgoing running around the house❇ïļðŸ‘€ðŸŒŸðŸ’˜

2025/10/18 Edited to

... Read moreāļāļēāļĢāļ§āļīāđˆāļ‡āļĢāļ­āļšāļšāđ‰āļēāļ™āļ—āđˆāļēāļĄāļāļĨāļēāļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļĄāļ­āļšāļŠāļļāļ‚āļ āļēāļžāļĢāđˆāļēāļ‡āļāļēāļĒāļ—āļĩāđˆāļ”āļĩ āđāļ•āđˆāļĒāļąāļ‡āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāļ—āļēāļ‡āļˆāļīāļ•āđƒāļˆāļ­āļĒāđˆāļēāļ‡āļĄāļŦāļąāļĻāļˆāļĢāļĢāļĒāđŒ āđ€āļžāļĢāļēāļ°āļāļēāļĢāđ„āļ”āđ‰āļĢāļąāļšāđ‚āļ­āđ‚āļ‹āļ™āļŠāļ”āđƒāļ™āļ•āļ­āļ™āđ€āļŠāđ‰āļēāļĄāļĩāļŠāđˆāļ§āļ™āļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđ„āļ”āđ‰āļ”āļĩ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāđ€āļĨāļ·āļ­āļāđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ§āļīāđˆāļ‡āļ—āļĩāđˆāļĄāļĩāļ—āļļāđˆāļ‡āļ™āļēāļĨāđ‰āļ­āļĄāļĢāļ­āļš āļĒāļąāļ‡āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāđ€āļŠāļ·āđˆāļ­āļĄāđ‚āļĒāļ‡āļāļąāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ­āļĒāđˆāļēāļ‡āļĨāļķāļāļ‹āļķāđ‰āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āđāļĄāđ‰āļˆāļ°āļžāļšāđ€āļˆāļ­āļ­āļļāļ›āļŠāļĢāļĢāļ„āļ­āļĒāđˆāļēāļ‡āļ–āļ™āļ™āļ™āđ‰āļģāļ—āđˆāļ§āļĄāļāđ‡āđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļ™āļļāļāļŦāļĒāļļāļ”āļŠāļ°āļ‡āļąāļ āđāļ•āđˆāļāļĨāļąāļšāļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģāļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āļ—āđ‰āļēāļ—āļēāļĒāļ„āļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļ–āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡ āļĒāļīāđˆāļ‡āđ„āļ›āļāļ§āđˆāļēāļ™āļąāđ‰āļ™ āļāļēāļĢāļĢāđˆāļ§āļĄāļ—āļģāļšāļļāļāđ‚āļ”āļĒāļāļēāļĢāļ§āļīāđˆāļ‡āļāļąāļšāļāļīāļˆāļāļĢāļĢāļĄ 2 km = 1 bath āļ‚āļ­āļ‡ yuedpao āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđāļĢāļ‡āļˆāļđāļ‡āđƒāļˆāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ­āļĒāđˆāļēāļ‡āļĄāļĩāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāđāļĨāļ°āļ„āļ§āļēāļĄāļŦāļĄāļēāļĒ āļŠāļļāļ”āļ§āļīāđˆāļ‡ yuedpao āļ—āļĩāđˆāļžāļāļžāļēāļāļĨāļīāđˆāļ™āļ”āļ­āļāđ„āļĄāđ‰āļ•āļīāļ”āļĄāļ·āļ­āļĒāļąāļ‡āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļšāļēāļĒāđāļĨāļ°āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļŦāđ‰āļāļąāļšāļ™āļąāļāļ§āļīāđˆāļ‡āļ—āļļāļāļ„āļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ™āļąāļšāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ§āļīāđˆāļ‡āļ—āļĩāđˆāļ”āļĩāļ„āļĢāļšāļ–āđ‰āļ§āļ™āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļž āļāļīāļˆāļāļĢāļĢāļĄāđ€āļžāļ·āđˆāļ­āļŠāļąāļ‡āļ„āļĄ āđāļĨāļ°āđāļŸāļŠāļąāđˆāļ™āļ—āļĩāđˆāļŠāļĄāļšāļđāļĢāļ“āđŒāđāļšāļšāđƒāļ™āļ„āļĢāļąāđ‰āļ‡āđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļāļēāļĢāļ§āļīāđˆāļ‡āđāļĨāļ°āļ­āļĒāļēāļāļŦāļēāđ€āļŠāđ‰āļ™āļ—āļēāļ‡āđƒāļŦāļĄāđˆāđ† āļĨāļ­āļ‡āļ§āļīāđˆāļ‡āđƒāļ™āļžāļ·āđ‰āļ™āļ—āļĩāđˆāļ—āļĩāđˆāļĄāļĩāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļĢāļ­āļšāļ‚āđ‰āļēāļ‡āļžāļĢāđ‰āļ­āļĄāļĢāļąāļšāđ‚āļ­āđ‚āļ‹āļ™āđƒāļ™āļ•āļ­āļ™āđ€āļŠāđ‰āļē āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļžāļĨāļąāļ‡āļŠāļĩāļ§āļīāļ•āđāļĨāļ°āļĢāļąāļšāļ§āļīāļ•āļēāļĄāļīāļ™ D āļˆāļēāļāđāļŠāļ‡āđāļ”āļ”āļĒāļēāļĄāđ€āļŠāđ‰āļēāļ­āļĒāđˆāļēāļ‡āļ›āļĨāļ­āļ”āļ āļąāļĒ āđāļĨāļ°āļŠāļēāļĄāļēāļĢāļ–āļ™āļģāđāļ™āļ§āļ—āļēāļ‡āļāļēāļĢāļ§āļēāļ‡āļĢāļđāļ—āļ—āļĩāđˆāļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™ āđ€āļĨāļĩāđˆāļĒāļ‡āļ­āļļāļ›āļŠāļĢāļĢāļ„āļ•āđˆāļēāļ‡āđ†āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļģāļ—āđˆāļ§āļĄāļ–āļ™āļ™āļĄāļēāļ›āļĢāļąāļšāđƒāļŠāđ‰āļāļąāļšāļāļēāļĢāļ§āļīāđˆāļ‡āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡āļ—āļĩāđˆāļ§āļīāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļ—āļąāđ‰āļ‡āļŠāļ™āļļāļāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āļˆāļĢāļīāļ‡āđ†

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The best comedies on Netflix 🎎
– School of Rock (2003) GenreïžšComedy, Music StarsïžšJack Black, Joan Cusack, Mike White Directed by Richard Linklater It’s been over two decades since School of Rock hit theaters, and it’s still one of Jack Black’s best movies. The story follows Dewey Finn (Black), a musically talented slacker
Rachelle Smith

Rachelle Smith

30 likes

A woman in athletic wear sits on the floor of a gym, tying her shoe. The image is titled "Lazy Girl Cardio" and "EXERCISE FOR GIRLS THAT HATE RUNNING," introducing alternative fat-burning workouts.
Text details a 30-minute Dance Cardio Party routine, including steps like Grapevine, Step Touch, Body Rolls, and Jump Cross Jacks. It lists calories burned (200-350), frequency (3-5x/week), and benefits.
Text outlines a 30-minute Rebounding (Mini Trampoline Workout) routine with Basic Bounce, Jumping Jacks, and High Knees. It specifies calories burned (220-400), frequency (4-6x/week), and joint-friendly benefits.
Hate Running? Try These Workouts to Burn Fat FAST👟
Let’s be real: not everyone is built to enjoy running. Whether it’s the joint pain, the boredom, the weather, or just the ick of it all—if you hate running, you’re not alone. But that doesn’t mean you have to miss out on the benefits of cardio: burning calories, improving endurance, boosting yo
Chalie_Baker

Chalie_Baker

153 likes

A collage showing items for pet odor control: baking soda, enzyme cleaner, dog collars, a black light, a rubber broom on a rug, and a clean home interior.
A bottle of enzyme cleaner spray, used for breaking down pet odors rather than just covering them, sits on a countertop.
A hand holds a black light flashlight, a tool used to quickly spot hidden pet messes and odors on surfaces.
How I Keep my Home Pet-Odor Free (w/ two dogs)
I love having dogs, but keeping the house smelling fresh does take some effort. Over time, I’ve picked up a few simple tricks that really help. So much so that when friends come over, they’re usually surprised to find out I have dogs - because the house just doesn’t smell like it. It’s not about sc
Anna Brynn

Anna Brynn

215 likes

Healthy habits to do around the house!!!
#healthyhabits #lemon8challenge These are some of my favorite things to do that not only make me feel like that girl but they make me feel accomplished! TBH: I’ve been in such a weird headspace and keeping order in my life has really helped. P.S. ima. Need so the computer games thing is
Re.

Re.

33 likes

When ICE Seized the Mayor, His City Showed Up
"Almost a Gestapo nation": When ICE seized the mayor, his city showed up By Bob Hennelly, May 13, 2025, from Salon.com Last Friday, federal immigration police seized Ras Baraka, the mayor of this city, off a public street outside Delaney Hall, a controversial private prison operated b
Fight Oligarchy

Fight Oligarchy

15 likes

A top-down view of a treadmill with a person's legs in blue pants and white sneakers on the belt. Text overlays read "RUNNING" (crossed out), "STOP", and "TREADMILL EXERCISES That doesn't Involve Running." Two grey sneakers are depicted on the side rails.
A list of ten treadmill exercises targeting the arms, including push-ups, plank rows, dips, shoulder taps, bicep curls, lateral raises, front raises, overhead tricep extensions, and hammer curls, each marked with a green checkmark.
A list of ten treadmill exercises targeting the back, including reverse walks, incline walks, bent-over rows, reverse flyes, superman planks, lat pulldowns, single-arm rows, back extensions, deadlifts, and renegade rows, each marked with a green checkmark.
Treadmill Exercises That Aren’t Running ðŸšŦ👟
Here are some of the best treadmill exercises that don’t involve running and are designed to enhance overall strength, elevate your heart rate, and incinerate calories—all without risking injury. 🍋1. Walking Lunges Walking lunges on the treadmill offer a focused, uninterrupted environment, un
Chalie_Baker

Chalie_Baker

40 likes

Running Essentials I Swear By
Just some running things that I love!! I call these “essentials” because they’ve been super helpful for me, but everyone is different!! Let me know if you have any other tips or suggestions! @hoka @SPIbelt @Lululemon @Strava @SHOKZ US #runningessentials #runningproducts #
Sydney Waddle

Sydney Waddle

59 likes

Chapter 4: The First Murder 👀ðŸ”Ĩ
Hey guys! Sorry for the late Chapter 4 post—I’ve been busy with school, work, and preparing my book The Things We See Aren’t Really There for Amazon. Thank you for your support! Here’s Chapter 4: The First Murder 👀 ðŸ”Ĩ Sarah- As we all began to leave the shop hearing the bell swing at the top of
Coco Brown babe 23

Coco Brown babe 23

1 like

Dear Diaryâ€Ķâ€Ķ. People keep telling me I'm too old
Aiyanna Foster

Aiyanna Foster

2 likes

Running as a Democrat for the U.S. House in 2026
#ushouse #congress #robertpeople #peopleforcongress #democrat
Robert People for Congress

Robert People for Congress

29 likes

How I keep my house running when my body says no
My brain and body make that call. Not me. For a long time that meant everything fell apart. Now it does not. Because I stopped building a life that needed me to be okay to function. Free guide in bio. msha.ke/houseofdlulu #ADHDmom #neurodivergentmom #spoonielife #houseofdlulu
Diana A. Torres

Diana A. Torres

0 likes

Luna Running Around at the Park today!! ðŸūâĪïļ
Took her to the park today and let her run around!! ðŸūâĪïļðŸĨ° #video #puppy #dog #park #running
BlueMoonEclipse

BlueMoonEclipse

9 likes

The book cover for 'Incidents Around the House' by Josh Malerman features the title in large red letters. A dark, plush toy, possibly a bunny, is centered, illuminated with a blue glow, suggesting a chilling atmosphere. The author is noted as the New York Times bestselling author of Bird Box.
Incidents Around the House - Josh Malerman
A chilling horror novel about a haunting told from the perspective of a young girl whose troubled family is targeted by an entity she calls “Other Mommy,” from the New York Times bestselling author of Bird Box To eight-year-old Bela, her family is her world. There’s Mommy, Daddo, and Grandma Rut
TheBookStalker

TheBookStalker

46 likes

A person's arm with a smartwatch displaying running summary data, including total time, distance, and average pace, positioned above a treadmill console. The image highlights running tips for beginners.
A person's wrist with a smartwatch showing running data, including average cadence, against a snowy background. The image emphasizes tips for beginners to start slow and not focus on time.
A plate of scrambled eggs with cheese, avocado, and meat on a wooden table, with a fork. The image highlights the importance of fueling the body for runners.
𝚁𝚞𝚗𝚗𝚒𝚗𝚐 𝚝𝚒𝚙𝚜 𝚏𝚘𝚛 𝚋𝚎𝚐𝚒𝚗𝚗𝚎𝚛𝚜âœĻ
Find your pace!!! This is something I struggled with when I started running. I would try to push out miles as fast as I could leading to me getting hurt. Once I finally accepted that the goal wasn't speed it was distance I got the distance I wanted without stopping. Also, it's okay to slow
Taylor Bruegger

Taylor Bruegger

51 likes

Today:woke up at the hotel she couldn't stop running around
Moving to Alabama and we are moving to AL and next stop is ATL we are staying the night stay tuned for her reaction to that hotel ðŸĪ­ðŸĪ­ #bunnytravel #cutebunny #travel #bunnyvlog #travelvlog
Cinnimon

Cinnimon

4 likes

A living room with a light-colored sofa facing a fireplace, flanked by two armchairs. Large windows overlook greenery. Overlaid text asks, "WHAT TEMP DO YOU KEEP YOUR HOUSE AT? MY HUSBAND NEEDS TO SEE THIS. 65°F IS NOT NORMAL." A Lemon8 watermark is in the corner.
What temp do y’all keep your house at?
My husband keeps our house at 65°F and swears it’s “comfortable.” Meanwhile, I’m walking around layered up like I live in a meat freezer. ðŸĨķ I keep telling him this cannot be normalâ€Ķ so I need backup. What temp do y’all keep your house at? Because clearly one of us is insane. #AskLemon8 #L
Leyna

Leyna

76 likes

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