The topic of grief and PTSD in military families is gaining significant attention, especially as we observe hashtags like #22adayis22toomany that highlight the challenges faced by veterans and active duty personnel. The phrase ‘the monsters won this time’ encapsulates the struggle many feel when dealing with loss and mental health issues. Understanding these themes is crucial for fostering a supportive community. By sharing stories and experiences, we can shed light on the emotional toll of military life and the importance of mental health awareness. Recognizing these issues helps destigmatize conversations surrounding mental health, promoting healing and understanding. In recent years, there has been a growing focus on mental health resources for veterans, with many organizations dedicated to providing support for those fighting similar battles. Programs and initiatives aim to create safe spaces for dialogue and healing. Engaging with content that promotes #ptsdawareness and sharing experiences related to military loss can encourage others to seek help. Collaboration within the community is vital in addressing these challenges and preventing further loss. As we remember those we have lost, active discussions and connections can assist in creating a more supportive environment for all.