Running on empty??

This week has been busy! Between the kids’ practices, walking in the parade tonight and a weekend full of plans, it feels like the to-do list never ends.

I remember before I started my cortisol drink, weeks like this would leave me completely drained, stretched so thin I couldn’t even enjoy the moments happening around me.

Now, with my silly little drink, the difference is night and day. My energy is steady, that anxious feeling of “how am I going to get it all done?” is gone, and I actually get to enjoy these moments with my family. 💛

2025/10/23 Edited to

Related posts

If you’ve been running on empty….
If you’ve been running on empty, this is your reminder to slow down. God wants you whole. Healing isn’t selfish, it’s survival. Here’s how to rest your body, guard your heart, and feed your soul. #SelfCareForWomen #HealingJourney #FaithOverFear #ChristianTikTok #WomenOfFaith
Ashia Jones

Ashia Jones

162 likes

5 Signs You're Running on Empty (And Didn't Realize It)
Feeling exhausted all the time isn't always about needing more sleep. Sometimes it's stress. Sometimes it's burnout. Sometimes it's carrying too much for too long. I've been there too, and I know how normal it can start to feel. 🤍 If this sounds like you, comment RESET an
The Calm Reset

The Calm Reset

10 likes

A blue house with a white porch is framed by green trees, with text overlays reading "Room by Room First Home Checklist" and "Everything you need!". A "SWIPE" arrow indicates more content.
A living room scene features a pink sofa and white shelves, with text labels pointing to essential items like a book shelf, TV stand, air purifier, throw pillows, plants, and a coffee table.
A bedroom with a bed and nightstand is shown, overlaid with text labels for essential items such as a noise machine, pillowcases, air purifier, blankets, dresser, full length mirror, and mattress.
From Empty to Awesome: 1st Home Must-Haves ✨
Hey Lemon8 babes! Just moved into your first place? Congrats! But maybe you're staring at those empty rooms wondering, "Now what?". Don't worry, we've all been there. Here's a room-by-room breakdown of the essentials you need to turn your new digs into a comfy haven. ✨
Heather 🩵

Heather 🩵

4178 likes

✨Fuel Your Purpose: Keep Going Even on Empty✨
I received a message today from one of my favorite people and despite what im going through, I was reminded to keep pushing even while E. #motivation #motivationalquotes #inspirational #saturdaymotivation #empoweringwomen #explorepage #fashionista #inspirationalmessage
TraylorMadeByOST

TraylorMadeByOST

12 likes

empty drink can DIYs🥤
is so many cool things you can make out of empty drink cans instead of tossing them!! here is some inspiration 💭🎨 #DIY #diycrafts #diyideas #roomdecor #roominpso #dormdecor #craftideas #roomtour #letschat #summer
ash☀️

ash☀️

652 likes

Running on Empty?
“Most people won’t tell you this, but here’s why you feel stuck.” Resources turn attention into revenue, and revenue into sustainable freedom. With attention, you can redirect people to resources: eBooks, workbooks, courses, communities & services. Want to know the simple formula? 💡 For
“DIGITAL ELEVATION” 101

“DIGITAL ELEVATION” 101

1 like

The Mondayest of Mondays: Running on Empty!
I'm sharing my chaotic Monday morning where I'm running on 12% battery and coffee, tackling the bare minimum to keep myself employed. I'm celebrating small wins and embracing the reality of a Monday where just existing counts as a victory! #MondayMorning #SelfEmployed #EnergyEffi
softlydecluttered

softlydecluttered

13 likes

You’re not broken — you’re just running on empty
You’re not broken — you’re just running on empty. You’ve been giving from an empty cup for too long, and it’s okay to rest. 🌸 This isn’t a sign of weakness — it’s your body and soul asking to slow down, to refill, to come home to yourself. Let this be your reminder: you deserve peace, softness,
Be your Voice

Be your Voice

5 likes

Almost Running on Empty 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️…..✈️
#travel #traveling #unfiltered #embracevulnerability #Lemon8Diary #travelwithme2024 #hotelrecommendation #reset #selfcare #contentcreatorlemon8 👍Pros: Find a job that will pay for professional development trainings that includes your travel fees and supports your professional
Ms. Lady Free

Ms. Lady Free

6 likes

Running on empty
#gettoknowme Hi my name is Brian! I am training for a half marathon In Cincinnati in the spring and a full in the fall in DC! I raise money and awareness for veterans and myself. I am a brain injury survivor navigating through this world. #braininjurysurvivor #veterans #marathontraining
Brian he/him/his progressive

Brian he/him/his progressive

1 like

NURSES ARE RUNNING ON EMPTY.
Tired of 12–14 hour shifts? Missing family dinners. Missing LIFE. wanted more than survival. So I started building online — freedom, flexibility, peace. #WorkFromPhone #OnlineBusiness #NurseEntrepreneur #SideHustleLife #NurseLife #NightShiftNurse #TiredNurse #BurnedOut
Lemon8er Mary

Lemon8er Mary

1 like

✨ When You Feel Like You’re Running on Empty… ✨
Girl, I know you’re tired. Tired of being strong for everyone else. Tired of holding it all together when you feel like you’re falling apart. But hear me out… 🕊️ You’re allowed to pause, not quit. Healing is messy. Growth is uncomfortable. But you’re doing better than you think. God’s not as
Glow with Q

Glow with Q

10 likes

🦋empty journal ideas! (journal cover/theme inspo)🦋
ideas to fill up those empty journals!💭 ⭐️daily journal ⭐️dream journal ⭐️junk journal/everything journal ⭐️positive affirmations/reminders ⭐️gaming journal ⭐️research journal ⭐️sketchbook #journaling #journal #stickers #sticker #Diary #NoteBook #journalprompts #journa
☆ abbey ☆

☆ abbey ☆

1212 likes

Running on empty but made it to the pump 💪
It’s honestly a flex 😮‍💨 and so representative of most aspects of my life as a 32 year old millennial toddler mom who also works full time, is pursuing an MBA, and (trying) to keep our household in order with my husband who is living with adult onset T1D while trying to make TikTok happen 🤓 If y
yourfriendkristen

yourfriendkristen

4 likes

l'm running on empty🤧
#Nail #summerbod #onnailswhite🤍💅🏻 #bodytransformation #Lemon8
yang

yang

591 likes

Running Tips I’ve Learned Recently ✨
I just started running and actively moving my body about 4 months ago. No I am no expert and I still have a lot to learn but here are few things I’ve learned since starting this journey!! 🏃🏽‍♀️ What are some things you wish you knew before you started running? #runningtips #runningbeginne
Carlie.G

Carlie.G

32 likes

NURSES ARE RUNNING ON EMPTY.
Tired of 12–14 hour shifts? Missing family dinners. Missing LIFE. wanted more than survival. So I started building online — freedom, flexibility, peace. #WorkFromPhone #OnlineBusiness #NurseEntrepreneur #SideHustleLife #NurseLife #NightShiftNurse #TiredNurse #BurnedOutN
Lemon8er Mary

Lemon8er Mary

0 likes

ever felt like you’re running on empty
Lately I’ve been feeling like coffee is just my emotional support drink… and not actually doing anything. I was talking to my neighbor and realized how often we brush off things like constant brain fog, low energy, or feeling ‘off’ as just being busy moms or part of life—but sometimes it’s deepe
Tara|Shotts

Tara|Shotts

3 likes

You Can't Pour From An Empty Cup
Woman to woman... 💜 I spent years pouring into everyone else while running on empty. Healing taught me that rest is not weakness, boundaries are not selfish, and choosing myself is necessary. You can't pour from an empty cup. Choose YOU. 💜 #BeautifullyBlessedEmpire #HealingJou
Dinnetta | Beautifully Blessed

Dinnetta | Beautifully Blessed

30 likes

A hand holds a large, green tumbler with a straw against a backdrop of green grass, trees, and a cloudy sky. Overlay text reads: "From exhausted to steady energy again ✨" and "Lemon8 @simplehealthwithalex".
How I stopped running on empty
I used to wake up tired, crash mid-day, and rely on caffeine just to make it through. What I didn’t know? My cortisol was out of balance, and my body was stuck in survival mode. Once I started supporting my hormones and inflammation, everything shifted — better mood, calm energy, even clearer s
Alexandra

Alexandra

3 likes

Feeling exhausted, overwhelmed, or constantly running on empty?
Sometimes wellness isn’t about doing more—it’s about returning to the basics. ✨ Prioritize Rest ✨ Nourish Your Body ✨ Move Gently ✨ Manage Stress ✨ Connect & Recharge Small daily habits can create powerful changes in your energy, mood, and overall well-being. 💚 Which step do you ne
Insulin Resistance NP

Insulin Resistance NP

0 likes

MY “LUXURY” EMPTY APARTMENT TOUR
#luxury #apartment #apartmenttour #budgetfriendly
Yasmine.K

Yasmine.K

1172 likes

MOVING SERIES EP.13🏠| EMPTY FIRST APT. TOUR😭🩷
Ashley & Jonathan

Ashley & Jonathan

4505 likes

The guilt hits hardest when I’m running on empty.
#burnout #momguilt #mentalload #overstimulatedmama #momlife
Tired Mom, Big heart

Tired Mom, Big heart

4 likes

Feeling like you’re running on empty
NAD+ IV therapy is one of the most talked-about wellness treatments right now because it supports cellular energy production, mental clarity, recovery, and overall wellness. Curious if NAD+ is right for you? DM “NAD” for details. 📍Scarlett Rose Health & Wellness #NADIVTherapy #N
Scarlett Rose Health

Scarlett Rose Health

0 likes

3 Days from 'Running on Empty' to Glowing 🔋✨
My "always-tired" era reached a peak last week, and I honestly felt like I was running on a 5% battery that just wouldn't charge. I decided to commit to a 3-day wellness challenge, starting with this morning's ritual of chia seeds and lemon water, though I was skeptical that a few l
Raya O.

Raya O.

1 like

Running on empty and ready to give up? Stop scrolling. This prayer is your refre
Running on empty and ready to give up? Stop scrolling. This prayer is your refresh. Lord, I pray for those who have reached the end of the day with no strength left, feeling that they have exhausted all their physical and mental energy. You see the burden they have been carrying and the weariness
Prays Always

Prays Always

1 like

Empty Malls
This mall was such a staple. The sage green everywhere, the clusters of teenagers roaming the mall, the pizza spot that always burnt their pizza, how every table was taken in the food court no matter what, all the fights that broke out over silly things, kids running excited, getting the auntie Ann
Belle 🕯️

Belle 🕯️

34 likes

⏰The clock is running out 😬
🚐✨ Big news, fam! After three incredible years of full-time nomadic RV life, we’re expanding our adventures with a new truck camper! 🏞️💚 But, as with any journey, we hit a bump in the road—massive water damage was lurking beneath the surface after our purchase. 😱💧 Now, we’re proudly moving into
StayinyourLanier

StayinyourLanier

7 likes

Running on empty < Prioritizing your Self-Care 💓
💭 Be honest—how often do you pour into everyone else and leave yourself running on empty? It’s easy to forget that you can’t show up fully for others if you don’t first show up for yourself. Here’s a little challenge: imagine your life one year from now, where you finally put yourself first—rest
Brooks Forever

Brooks Forever

21 likes

Running on Empty? Here’s How to Stay Strong!
💥 Athletes: Running on Empty? Here’s How to Stay Strong 💥 Some days, motivation feels like it’s MIA. But as athletes, we know it’s not about waiting for that perfect spark—it’s about showing up. 👊 When you’re low on motivation: 1. Set Small Wins – Focus on short, achievable goals. A
Collin Julian

Collin Julian

1 like

Running on empty but still showing up
Some exhaustion isn’t loud… it’s quiet, heavy, and invisible. But you’re still here—and that matters. #creatorsearchinsights #HealingJourney #functionaldepression #emotionalhealing #mentalhealthmatters
HerDailyFight

HerDailyFight

0 likes

If you’re tired of running on empty, watch this.
I have this habit of slowly drifting away from the things that help me… and then wondering why everything feels so hard. Last night I was overwhelmed and exhausted. Everything felt negative, and I couldn’t shake it. But when I looked back at my last few days, it made sense: late nights no q
AQuietLight

AQuietLight

0 likes

He was running on empty… until this
He was exhausted… up all night… just off. I didn’t realize how much it was affecting him until I really paid attention. That’s when we added this into his daily routine and it just made sense. Simple. No extra steps. Just something he actually stays consistent with. If your man has been
Eva Lea Shops

Eva Lea Shops

0 likes

When you feel empty, God becomes your strength
When life drains you and the weight feels too heavy to carry, remember this: God’s strength doesn’t run out when yours does. He meets you in the middle of exhaustion and breathes new power into tired hearts. You don’t have to fake being strong. You don’t have to hold it together on your own.
Bri

Bri

36 likes

You Can’t Pour From an Empty Cup 🫶
Lately, I’ve been realizing how easy it is to keep giving while quietly running on empty. I answer messages even when I’m tired. I show up for people even when my own mind feels heavy. I keep pushing through because stopping feels unfamiliar. And somewhere in the middle of taking care of ev
@RealTalkSocialWork

@RealTalkSocialWork

5 likes

When You’re Running On Empty, Remember This 🤍
Some days, you feel strong. Other days, it feels like you’re barely making it through. The responsibilities keep coming. The worries keep piling up. The questions remain unanswered. And eventually, you start to feel tired in a way that sleep alone cannot fix. But this verse reminds us
Scriptur

Scriptur

2 likes

Easy idea for an empty wall
#walldecor #homedesign #homedecorideas #homedecor #interiordesign
Home Decor Ideas

Home Decor Ideas

4889 likes

A grey mug contains a steeping tea bag in a light brown liquid, with text overlays reading 'On An Empty Stomach' and 'Drink This!', promoting a morning beverage for gut health.
Best On An Empty Stomach
It’s delicious: Drink hot peppermint tea with lots of lemon juice and honey for flavor. Warms beverages in general are great for digestion and have other benefits like stimulating your digestive system, softening your stools 💩 👀, and promoting bowel movement. Peppermint tea is said to be
Naturosei

Naturosei

1162 likes

Health Talk - Tired or Running on Empty
Welcome, Decoding Health Signals Chronicles Enthusiasts! Most of us call it “being tired.” But what if your body is trying to tell you something deeper? Needing caffeine just to function Waking up exhausted after a full night of sleep Energy crashes after meals Trouble focusing or cons
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

1 like

Running on empty and ready to give up? Stop scrolling.
Running on empty and ready to give up? Stop scrolling. This prayer is your refresh. Father, renew this soul's strength now. Breathe new life where there is exhaustion, and hope where there is discouragement. #StrengthInGod #RestInPeace #Overwhelmed #ChristianEncouragement #Lemo
Prays Always

Prays Always

0 likes

Empty Apartment Tour
Just got the keys to my new apartment 🥰 Can't wait to decorate with you guys ! Make sure to follow to see what I do with the place 💕 #new apartment #apartmentjourney #lemon8creator #apartmentideas #emptyapartmenttour
Iam.mahawa

Iam.mahawa

920 likes

Always running on empty? That was me until..
🔥 Does it feel like your body’s stuck in overdrive—while your energy’s slammed into reverse? Between sleepless nights, constant stress, and the rollercoaster of seasons of life. It can feel like your own body is working against you. I’ve been there: 👉 Tossing and turning all night, only to w
Krystal

Krystal

1 like

See more