spaghetti sauce
So simple, so good, and healthy
Set oven to 350
Chop up half a yellow onion. Rough chop is fine
Chop 6 garlic cloves
My neighbor gives me his tomatoes from his garden. I used probably 12
Roughly chop parsley
Salt, don’t be afraid of it. It brings out the tomato flavor
Pepper
Some Calabrian pepper flakes, to taste
Drizzle in extra virgin olive oil
Bake until blistered. I did about an hour
Blend. Pour in sauce pan. Add brown sugar if desired a little sweeter.
This made 3.5 jars and tonight’s dinner
Enjoy ✨
#simpleandhealthy #healthyspaghetti #keepitfresh #embracevulnerability #dinners
Making your own spaghetti sauce from scratch can be both rewarding and fun. Using fresh tomatoes, onions, garlic, and herbs not only elevates the flavor but also allows you to control the ingredients for a healthier meal option. Fresh tomatoes are packed with vitamins and can add a vibrant taste to your sauce. When selecting tomatoes, look for ripe ones from local sources, if available, to maximize flavor. In addition to the basic ingredients like onion and garlic, don’t hesitate to experiment with various herbs such as basil and oregano, or even add vegetables like bell peppers or carrots for extra nutrients. The key to a great sauce is balancing flavors through seasoning; salt enhances the tomatoes, while a splash of sugar can combat acidity for those who desire a sweeter taste. Once blended and simmered, your homemade sauce is versatile enough for various dishes, not just spaghetti! Use it as a topping for pizza, a base for casseroles, or even for dipping breadsticks. Enjoy the satisfaction of creating a meal that’s tailored to your taste and healthy for your family.