MarandaBrunelle

2406 followers

Follow

Follow

Follow

1 saved

4

10

There are people that love you! 🙏🏻

#selfaware #depressionsupport #dontgiveup #fyp

2025/2/25 Edited to

Struggling with mental health can feel isolating, but it's essential to remind ourselves that there is always someone willing to listen. Whether it's friends, family, or support groups, reaching out can make a significant difference. Resources such as helplines or online forums provide extended support, allowing individuals to connect with others facing similar challenges. The stigma around depression is slowly fading, yet many still hesitate to seek help for fear of judgment. This article emphasizes the power of love and support, encouraging readers to be proactive in seeking assistance and understanding that their mental health is just as important as physical health. If you're struggling, remember that you're not alone. Take the first step today – talk to someone, whether it's a trusted friend or a professional. You deserve to be heard and supported. Let's foster a community where we uplift each other and promote mental wellness together.

Related posts

Foods that are OFF LIMITS for gym goers

What foods are off limits for gym goers? None! That's right, none :) Nothing is off limits. Some food may make you FEEL better and SUPPORT you more than others but there is no specific should that you should restrict just because you go to the gym. The best and more healthy thing to do is

1973 likes

Stand Alone Fantasy Books That Are Worth Reading

I love a solid stand-alone and these are some of my favorite atmospheric fantasy reads. #fantasybookshelf #fantasybooks #fantasybookrecommendation #standalonebooks #booksoflemon8

2505 likes

Handing Out Food to Hungry People!🥹❤️

7594 likes

A computer monitor displays a purple-themed digital planner interface with sections for music, navigation, and a calendar, set on a desk with neon lights and decorative items. The text overlay reads: "I'M LEAVING NOTION FOR THIS?!"

A close-up of a computer monitor shows the XTiles digital planner interface with a purple aesthetic. Text overlay highlights its features: "MEET XTILES MINIMALISTIC USER FRIENDLY AESTHETIC EMBED ANYTHING."

The XTiles planner's main page is shown, featuring an embedded lofi music playlist, navigation links, a mini calendar for January 2024, and mood pictures. Text describes these elements as "MAIN PAGE PLAYLIST CONTENTS/NAVIGATION MINI CALENDAR MOOD PICS."

A simpler digital planner for busy people✨

You all know I love Notion, I even made a Notion planner template for you guys and it’s super aesthetic and cute. But I can’t help but feel like some of you are afraid to use it because Notion is so complicated and scary. It’s hard to learn how to use it, and it can be daunting. Heck, I don’t even

8633 likes

A happy couple embracing on a beach, with the title "Rules In our Marriage" overlaid, introducing the topic of their relationship guidelines.

A couple sits on a beach at sunset, looking into each other's eyes, with the first marriage rule "1: watching porn = cheating" overlaid.

A couple holds hands, standing on a beach at sunset, looking out at the ocean, with the second marriage rule "2: we go to bed at the same time every night" overlaid.

Rules in our marriage that make people angry

These rules in our marriage may make people angry, but they have kept our marriage alive and healthy for the past 6 years, and I will never apologize for them or sugarcoat them. What are some rules that you have in your marriage? #marriage #relationship #relationshipadvice #relationships

3035 likes

A close-up of an open book page, likely a Bible, showing the section titled 'Advice to Young People' from Ecclesiastes 11:9-10. The text, highlighted by a purple line, discusses enjoying youth and remembering judgment. A Lemon8 watermark is visible at the bottom.

🫶🏽 Advice to Young People 🫶🏽

" Advice to Young People "... Ecc. 11:9-10 (GNBUK version) #ToGodbeAlltheGlory🔥 #GodsChild ❤ #Lemon8Diary #Lemon8 #bible #christiangirl

13.1K likes

The image features the title "13 functional apps for the neuro-spicy" in green and white text, outlined in blue, against a background of green foliage, yellow flowers, and a stream. A flaming chili pepper icon is in the bottom right corner.

This image describes Goblin Tools, a productivity app for neurodivergent individuals. It details seven features: Magic To-Do for task breakdown, Formalizer for tone adjustment, Judge for tone analysis, Professor for simplified explanations, Estimator for task duration, Compiler for organizing thoughts, and Chef for meal planning.

The image presents two apps: NaturalReader and Tiny Decisions. NaturalReader is a text-to-speech program supporting various document types with natural voices. Tiny Decisions helps with decision paralysis using a spinning wheel, coin flip, and random number generator.

Helpful apps for all the neuro-spicy out there! ✨

Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o

1462 likes

For those who didn’t know 👀 There are books

So I’ve been seeing a lot of Practical Magic posts. Idk if it’s the algorithm or I’ve found my people. Practical Magic is my favorite movie. I have two copies on DVD for emergencies. It wasn’t until last year I thought I should check and see if there’s a book. Turns out there are FOUR. I know I was

871 likes

Movies that I believe are masterpieces

#daises1966 #movies #candy1968 #valerieandherweekofwonders #thevirginsuicides #midsommar #theblackswan #theblackphonemovie #masterpieces Daises- This movie at first is confusing and can be complicated to understand, but really the art style and cinematography is beautiful. I

590 likes

how to stop people pleasing!!!

we all know the struggle 😅 you don’t feel like you can say no to plans. someone asks about details of your life you don’t want to share, but you feel obligated. your manager asks you to work more hours, and you automatically say yes. breaking the people pleasing cycle is uncomfortable as hell. i

1354 likes

A person in a green room with a green piano, holding a large green leaf over their face. Text overlay reads: "I detransiotioned And I'm grateful for My trans journey."

A four-panel collage showing the person at different ages, with short curly hair and nose piercings. Text describes coming out as trans at 21 and starting T at 22, feeling happy and life being great.

A person with short dark curly hair and a backward baseball cap. Text overlay explains how being trans taught them self-advocacy and expression, but they always wondered if it wasn't truly them.

I detransiotioned and I love trans people

Vulnerability I feel like detransitoning is such a taboo topic in the queer community and so I want to share my story so we can start breaking down those walls and encourage people to speak out. I do not feel shame for detransitioning and I am so so proud of the human I am today because of my pers

781 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.

A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).

A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).

Grow your Glutes So Big People think it’s a BBL🍑

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

6076 likes

Two people hold coffee drinks, one iced and one hot, with text overlay "Be there for you bestie DURING A BREAKUP" and "How to be a good friend" on a sunny sidewalk.

Two people stand in a tiled room, with text overlay "1. Be a good listener!" advising to listen to a friend's feelings during a breakup.

A white text box on a blurry background states "2. Don't take it personal," explaining that friends hurting from a breakup may need space or seem distant.

Be There For Your Bestie (during breakup)

Break ups suck because they can be so painful and draining. Whether it was a mutual separation or not it’s not fun going through a breakup. I have experienced my besties go through them and I loved being there for them. Here are some ways you can be there for someone going through it. 1. Be a g

54 likes

Some people may not understand your sensitivity ✨

And that’s okay!!! Highly sensitive people makeup about 20% of the population, which means the majority of people have a completely different experience than we do! Instead of wasting time trying to convince others of our experiences and make them get it…. A better much use of time (in m

147 likes

TOP 8 COUNTRIES WITH THE FRIENDLIEST PEOPLE

I love to travel to places where the people and culture are welcoming and friendly. I connect with a new destination SO much more when the locals are excited to talk to me and tell me all about their country and culture. Seeing new places is always fun, but for me - a huge part of the fun is hearin

256 likes

A prayer for people who struggle with anxiety 🌸✝️

Anxiety is so over looked in the Christian Community. Most Christians believe we have God, so why have anxiety over things you can’t control? Christians who suffer from anxiety often find solace in their faith, knowing that God is with us through our struggles and offers us comfort and strength. Wh

401 likes

An overhead view of two drinks on a light blue table, one with a grapefruit slice and a sugar-rim, and an iced coffee with a sugar packet. Text overlay reads: '10 SIGNS YOU'RE AROUND PEOPLE WHO DRAIN YOUR ENERGY'.

A hand holds a drink with ice and a lime slice, garnished with mint. Text lists signs 1-5: competition, shade with compliments, prying questions, complaints, and anxiety.

A close-up of a drink with ice, a lime slice, and mint. Text lists signs 6-10: know-it-all, needing control, small talk over connection, feeling judged, and body avoiding them.

KEEPING YOU CLOSER TO THE RIGHT PEOPLE

I think it’s fair to not want to be so available for others. It’s a great practice of protection, and creates more time for solitude. At times, our feelings and how people are acting around others can be conflicting with how we feel about them. They may be likeable to most people, but for w

611 likes

A collage of various beverages in clear plastic cups, some with lids and straws, alongside a bottle of kombucha. A prominent pink banner across the center states, "STOP USING SINGLE USE PLASTICS AT HOME."

An infographic titled "9 REASONS TO REFUSE SINGLE-USE PLASTIC," illustrating negative impacts such as fossil fuel origin, carbon footprint, pollution, and harm to marine life and human health.

Four clear glass cups with bamboo lids and glass straws, filled with different colorful beverages. These reusable cups are presented as an alternative to single-use plastic.

Why are people buying single use plastic cups?!

why is this becoming “aesthetic” and normal?? The saddest part is when I see people comment on posts like this asking where the creator buys the single use plastic cups 🥲 STOP PROMOTING EXCESS PLASTIC WASTE. Is the “aesthetic” worth it? A single plastic cup for your one coffee will be on earth

1635 likes

A flat lay of various perfume bottles and samples on a white bedsheet, with text indicating 'FRAGRANCES THAT MAKE YOU SMELL MYSTERIOUS Yet. Alluring'.

A frosted glass hair mist bottle with a black cap, described as having a fresh, zesty, and spicy scent like a waterfall, creating confusion.

A black solid perfume compact with an intricate design, described as having a sensual, floral, slightly green, and spicy scent, applied with fingertips.

Best scents that make people turn heads 😩

These were some of the perfumes I’ve bought over the past year. They make me genuinely feel so nice and smell nice, I hate floral smells but the ones I’ve added here I LOVE. They’re not too strong which I hate in floral smells, while also capturing the best light smells. #smellgoodfeelgood #s

1990 likes

Unique Side Hustles for Young People!!

Are you a student looking for a part-time job? Part-time jobs are a great way to build your resume, make friends, and make some more income! Here are some unique jobs you may not have thought of… → Referee Become a referee at your university or local middle/high schools! There usually are some

265 likes

A black and white photo shows two people sitting near a fountain. Overlay text reads "Top people you need to invite to your wedding" and "lemon8 @asiagao", serving as the article's title image.

A person kneels in front of a floral and neon "Better" sign. Overlay text describes "The hypeman/woman" as someone who brings good vibes and supports the couple through thick and thin.

Three women stand in front of a floral and neon "Better" sign. Overlay text describes "The referee" as a friend who handles confrontation and prevents drama for a smooth wedding day.

Top people you need to invite to your wedding

These are the green flags in your life! These are for the people who have been there through thick and thin. I know we can immediately start to think of people who don’t need to be at the wedding, but take a moment to think about who needs to be there! Let’s say, besides the family! #lemon8part

59 likes

See more