Some favs
Hi guys! If it’s your first time seeing my face my names Maria, I’m 26 and I’m your own personal shopper 💁🏻♀️ Here to tell you what’s worth your hard earned 💵 and share my top products with you guys!
✨ These are just SOME of the things I ate this week (what I remembered to take pictures of😭) this is not all I ate this week 🫶🏼 If you’re interested in any recipes, workout routines or other fitness related content let me know!
✨ A lot of times on the internet you’re going to see some (not all) gym girls underfueling their bodies and that is not what I’m about on this page! Please eat, do what works for you, and keep your body healthy 🤍
✨What works for me may not work for you, and what works for you may not work for me and that’s ok! I just want to share what does work for me in case it can help someone else (:
✨ There is no editing or any filters placed on my gym photos.
🤍 As always If there’s something you wanna see me try or talk about, drop it below and give me a follow. Let’s be friends!(:
mwah 💋
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As someone deeply invested in maintaining a healthy, balanced lifestyle while staying active, I can truly appreciate the importance of nourishing meals that support fitness goals without sacrificing taste. Over the past weeks, I experimented with a variety of meals inspired by gym-friendly foods and found some staples that keep me energized throughout the day. For breakfast, coconut milk protein rice has become a go-to, especially on days when I don’t have a big appetite but still need that protein boost. It’s easy to prepare and gentle on the stomach, making it ideal for busy mornings. The egg and potato bowl is another favorite, combining simple ingredients into a meal I’d rate 10/10 — filling and packed with nutrients. When it comes to lunch or dinner, I lean towards dishes that combine protein, veggies, and complex carbs. Ground beef with carrots and mushrooms is a winning combo for taste and ease of preparation. I’ve also enjoyed BBQ chicken paired with potatoes and vegetables; it’s hearty and keeps the fuel coming for recovery after workouts. For something fun and satisfying, smash burger bowls are an easy dinner option I’d happily cook regularly. Trying new flavors is always exciting; my first taste of crawfish was surprisingly delightful and something I’d have again. Garlic shrimp with potatoes and veggies wasn’t my top pick, but it’s still a tasty option that adds variety to the weekly menu. Snacks are just as crucial for staying fueled between meals. Pineapple and strawberry smoothies rank high on my list for a refreshing, vitamin-packed treat. And when it comes to indulgence, I don’t shy away from enjoying s’mores or Ben & Jerry's ice cream without stressing over calories, embracing balance and self-love. In addition to food, I also prioritize supplementation with daily vitamins, pre-workout formulas, and creatine to bolster performance and wellness. While every individual's needs differ, sharing what supports my routine may inspire others to find what truly works for them. Remember, there’s no one-size-fits-all approach to nutrition and fitness. The best diet is one that energizes you, satisfies your cravings, and fits your lifestyle. Always listen to your body, fuel it well, and enjoy the journey to better health and performance!