Drinking Games

When I first picked up 'Drinking Games: A Memoir' by Sarah Levy, with its striking cover featuring a red solo cup spilling vibrant pink flowers, I expected a powerful story – and I got it. But beyond just being an incredible read about recovery, it made me think about sobriety itself as a kind of 'game' we play every day. Not a 'drinking game' in the old sense, but a 'sober game' where we continually win by choosing ourselves and our well-being. For anyone searching for 'sober games,' whether you mean activities to do without alcohol or strategies to navigate your sober journey, this book offers immense inspiration. Sarah Levy's honest account helps you realize you're not alone in facing the challenges. It’s like she’s giving you a playbook for embracing vulnerability and finding strength in your sober journey. Beyond memoirs, what are some actual 'sober games' or activities that have helped me? First, I've found immense joy in rediscovering hobbies. Things I used to brush aside or do half-heartedly suddenly became meaningful. Think board game nights with friends, exploring new hiking trails, trying a new creative outlet like painting or writing, or even joining a local book club (like the Lemon8 Book Club!). These aren't just time-fillers; they're genuine connections and skill-building activities that leave you feeling refreshed, not regretful. Another 'sober game' I play is setting small, achievable goals. It might be a '30-day sober challenge' or simply making it through a social event without a drink. Each small win builds momentum. It’s about being mindful of your triggers and having a 'game plan' for difficult situations. For instance, if I know I'm going to a party, I might decide beforehand what non-alcoholic drink I'll enjoy, or plan an early exit. Having these strategies in place makes the 'game' feel less daunting. 'Drinking Games' powerfully illustrates that sobriety isn't about deprivation; it's about gaining so much more. It's about clarity, genuine connection, and rediscovering your true self. The 'game' of sobriety isn't always easy, but it's incredibly rewarding. Reading stories like Sarah's reinforces that every step, every sober choice, is a victory. So next time you're looking for 'sober games' to play, consider diving into an inspiring memoir, or simply challenge yourself to explore a new alcohol-free activity. You might be surprised by how much fun you have and how much you grow along the way.