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TaizenThai
TaizenThai

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Life is easy.. don't be stupid, make it difficult.

Life is easy.

Don't be silly, take it hard.

Life is a simple...Don't be foolish and make it complicated.

Laugh before thinking

Smile before speaking

Hold up your thumb before work.

Live a happy life.

Laugh before you think.

Smile before you speak.

Give a thumbs up before you start working.

Living a happy life

Evil.. evil people do easily

Good people do hard

Goodness.. Good people do easy.

The wicked are hard to do.

Evil is easy.

For evil people to do.

Good is difficult

For good people to do.

Goodness is easy.

For good people to do.

Evil is difficult

For bad people to do.

17. Ith Tapti Pejj Tapti Papgari Ubhautti Papti Mektti Tapti Phutti Tuktti Thoktu Kto His Excellency 77

Evil people do

Trouble in this world

Evil people do

Trouble in the next world

The wicked will suffer.

In both worlds.

When you think you're doing evil deeds,

Died in every birth

Yai suffer harder

Here he laments, hereafter he laments, In both worlds the evil-doer laments; Thinking; 'Evil have I done', thus he laments, correctly he laments, When gone to a state of wo.

18. Ith Nonti, Pej, Nonti, Nutti, Ubhautti, Nutti, Nitti, Nitti, Nitti, Sukhtu, Kto, His Excellency 18.

Good people

Happy in this world

Good people

Happy in the next world

Good people

Happy in both worlds

When thinking that they have made only charitable merit

Be happy

Died in peace

The more happy

Here he is happy, hereafter he is happy, In both worlds the well-doer is happy; Thinking; 'Good have I done', thus he is happy, When gone to the state of bliss.

2/20 Edited to

... Read moreการใช้ชีวิตอย่างเรียบง่ายจริงๆ เป็นสิ่งที่หลายคนแสวงหาแต่ก็ทำได้ยากที่สุด เพราะเรามักไปเพิ่มความซับซ้อนให้ตัวเองโดยไม่จำเป็น จากประสบการณ์ส่วนตัว ผมพบว่าเมื่อเรารู้จักปล่อยวางเรื่องที่ไม่สำคัญ เช่น ไม่ไปซีเรียสกับคำพูดหรือนิสัยของคนอื่น การยิ้มและหัวเราะในช่วงเวลาที่เหมาะสมช่วยลดความเครียดได้มาก ทำให้จิตใจเบิกบาน และการให้กำลังใจตัวเอง หรือการชูนิ้วโป้งก่อนเริ่มงานเหมือนเป็นการเตือนใจให้คิดบวกและทำงานอย่างเต็มที่ นอกจากนี้ ความคิดเรื่องความดีและความชั่วที่สะท้อนในบทความ ช่วยเตือนใจให้เราพยายามทำความดีอยู่เสมอ ความดีนั้นง่ายสำหรับใจที่มีจิตเมตตาและทำบ่อยๆ แต่ความชั่ว แม้ทำง่ายก็ทำให้เกิดปัญหาในชีวิต ทั้งด้านจิตใจและผลกรรมในอนาคต ผมเองมักใช้คำสอนเหล่านี้เป็นแนวทางในการพัฒนาตัวเอง เริ่มต้นวันด้วยคำพูดดีๆ และปิดท้ายวันด้วยการทบทวนสิ่งที่ทำดีและสิ่งที่จะปรับปรุง เพื่อให้ชีวิตมีความสุขมากขึ้น ในชีวิตประจำวัน การฝึกใช้ลมหายใจในการรับมือกับอารมณ์ เช่น ความโกรธหรือเครียด ก็เป็นอีกหนึ่งเครื่องมือที่ช่วยให้ใจสงบและไม่ซับซ้อนมากเกินไป เหมือนดังที่บทความกล่าวถึงการ "เอาไปฝากไว้กับลมหายใจเข้าออก" ทำให้สามารถผ่านช่วงเวลายากลำบากไปได้อย่างมีสติและสุขใจมากขึ้น สุดท้ายนี้ การปล่อยวางและใช้ชีวิตอย่างแสนสุข ไม่ได้หมายความว่าโลกนี้ไม่มีปัญหา แต่หมายถึงเราเลือกตอบสนองต่อปัญหาอย่างมีสติและเข้าใจว่า "วันวานมันตายไปแล้ว" และ "พรุ่งนี้ยังไม่เกิด" สิ่งที่เราควรทำคืออยู่กับปัจจุบันและใช้ชีวิตให้เรียบง่ายที่สุดตามคำสอนที่ได้รับครับ

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